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"Be Mine" Heart Raviolis with Creamy Vodka Sauce and Daring "Chik'n"
Planning for Valentine’s Day? We’ve got you covered with our red and white 4 cheese heart shaped ravioli. Paired with a creamy vodka sauce, grilled chicken and this is a meal that screams love.
"Be Mine" Heart Raviolis with Creamy Vodka Sauce and Grilled Chicken
Planning for Valentine’s Day? We’ve got you covered with our red and white 4 cheese heart shaped ravioli. Paired with a creamy vodka sauce, grilled chicken and this is a meal that screams love.
"Crab" Cakes with Tartar Sauce and Green Bean Salad
Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
A La Carte Alfredo Tossed Cavatappi with Peas
Tender cavatappi pasta tossed in a rich, creamy Alfredo sauce and folded with sweet green peas for a touch of brightness in every bite. Comforting, kid-friendly, and endlessly versatile — enjoy as is or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Buttered Noodles
A comfort classic, egg noodles tossed in a butter and parmesan is every kiddo's favorite. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra goodness. 38 oz container (4 cups).
A La Carte Marinara Tossed Cavatappi
Tender cavatappi pasta tossed in a rich marinara sauce, bursting with ripe tomato flavor and a hint of garlic and herbs. Topped with mozzarella. Simple, satisfying, and perfect for all ages — enjoy on its own or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Pesto Tossed Penne Pasta
A bright and flavorful penne pasta tossed in a nut free basil pesto. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra green goodness. 38 oz container (4 cups).
Aloha Grilled Teriyaki Pork with Pineapple Salsa and Gingery Broccoli
Teriyaki pork tenderloin with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Aloha Teriyaki Tofu with Pineapple Salsa and Gingery Broccoli
Hawaiian inspired teriyaki marinated tofu steaks grilled and served with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Butter Chicken Thigh with Roasted Brussels and Pecan
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Apple Butter Daring "Chik'n" with Roasted Brussels and Pecan
Seared plant powered Daring "Chik'n" served with apple butter lends to a fabulous medley of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asian Honey Soy Tofu with Bok Choy
Tofu tossed in honey and soy and pan seared. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Baja Chicken Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime chicken breast, and then topped with a dairy free chipotle crema.
Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baja Tofu Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime marinated tofu steak, and then topped with a dairy free chipotle crema.
Baja Tofu Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned tofu served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Baked Lentil Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein high fiber lentils instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Baked Mac & Cheese HOLIDAY
Gooey. Melty. Deliciousness! Classic Mac & Cheese baked to perfection with an extra layer of cheese on top for good measure. Feeds 6+. Freezable!
Balsamic Peach Daring "Chik'n", Roasted Zucchini & Pesto Potato Salad
Balsamic pan seared plant based Daring Chik'n topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Peach Grilled Chicken, Roasted Zucchini & Pesto Potato Salad
Balsamic grilled chicken breast topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and goat cheese topped colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Balsamic Rosemary Daring Chik'n with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic plant based Daring Chik'n. Paired with roasted Yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice - LOW CARB
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and carb friendly cauliflower rice, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
Bang Bang Shrimp with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
Bang Bang Tofu with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang tofu is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
BBQ Apricot Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Deliciously juicy BBQ rubbed chicken thighs with a sweet house made apricot and barbecue sauce. Paired with with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion.
BBQ Apricot Tempeh with Paprika Roasted Potatoes and Veggie Medley
Spice tossed tempeh prepared in a sweet house made apricot and barbecue sauce glaze. Paired with roasted apricots and served with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion this is a meal you'll never forget.
BBQ Chicken Stuffed Baked Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
BBQ Chickpea Stuffed Sweet Potato
Baked potato half stuffed with BBQ tossed crispy chickpeas then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Pork Ribs with Potato Salad and Green Beans
Slow roasted fall off the bone BBQ pork ribs with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
BBQ Pulled Pork Bowls with Corn and Bean Salad
Pork roasted low and slow for hours, then tossed in bbq sauce and served with black bean, corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a robust flavor. Finished with seasoned ground beef and sausage and served with extra protein boosted pasta for the perfect meal.
Beef Pot Roast with with Rooted Vegetables and Mashed Potatoes
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Beyond "Steak" Autumn Veggie Bowl with Goat Cheese
Plant based seared Beyond "steak" tips served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion and topped with goat cheese and pecans.
Beyond "Steak" Tip Fajita Bowls with Poblano Pesto
Perfectly seasoned Beyond Steak Tips served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, and a mild roasted poblano pesto sauce. Freezable!
Beyond "Steak" with Balsamic Caramelized Onions and Roasted Potatoes
Seared plant based Beyond "steak" served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Beyond Burger Bowl with Crispy Yukons and BBQ Aioli
Grilled Beyond burger patty with melty cheddar cheese and crispy yukons. Served with lettuce, tomato, onion and pickle plus our house BBQ aioli sauce.
Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled Beyond burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free Vegetarian
Beyond Steak with Walnut Sage Pesto Pasta and Delicata Squash
Seared plant based Beyond steak tips served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Blackberry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Pan seared plant based Daring chik'n prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Blackberry BBQ Grilled Chicken Thighs with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken thighs? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Blackened Coho Salmon with Creamy Cajun Sauce
Blackened coho salmon filets served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing the tartar sauce.
Blackened Daring Chick'n with Creamy Cajun Sauce
Blackened plant based Daring Chik'n served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing tartar sauce container.
Blackened Shrimp Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Blackened Shrimp Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shrimp, crunchy cilantro garlic lime slaw, and a black bean, corn and sweet potato medley. Finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Baja Drizzle
Seasoned tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and rice medley. Finished with cotija and a creamy baja drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shaved tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and sweeet potato medley. Topped with cotija and finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch. Parmesan is in a separate container.
Bourbon & Citrus Spiral Glazed Ham HOLIDAY
A holiday classic, elevated. Our spiral-sliced ham is finished with a bourbon–maple glaze and infused with subtle notes of vanilla, clove, and citrus. Packed with fresh orange slices and thyme sprigs, it arrives ready to serve and beautifully aromatic. Feeds 4-6
Braised Barbacoa Mushroom with Calabacitas and Mexican Rice
Mushroom medley simmered in a mild chili broth, with cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional Mexican rice, black beans and a side of lettuce and salsa.
Braised Beef Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice and black beans and a side of lettuce and salsa.
Braised Beef Birria Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast braised in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Brazilian Chimichurri Grilled Pork Medallions with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika & tomato.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Brown Rice with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Brown rice and a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and penne pasta tossed in garlic and parmesan cheese.
Bruschetta Daring Chik'n with Green Veggies and Pasta
This bruschetta plant based daring Chik'n is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop pan seared plant based cutlets. Served with roasted broccoli and asparagus and pasta tossed in garlic and parmesan cheese.
Bruschetta Grilled Chicken with Protein Pasta
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil and a sprinkle of shredded mozzarella . Served with roasted asparagus, yellow squash and cauliflower alongside protein + pasta.
Buffalo Chicken and Cauliflower Soup
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, with pulled chicken added for extra protein. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Buffalo Chicken and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed chicken bites, crunchy carrots, celery, and tomatoes. Comes with high protein greek yogurt based ranch dressing and topped with gorgonzola. Served with a side of roasted cauliflower.
Butternut Apple Bisque with Chicken Apple Sausage
A comforting and delicious seasonal soup, with bright apple and sweet roasted butternut squash. Pureed with an assortment of other staples and spices to get an incredibly smooth finish. Topped with healthy chicken apple sausage.
Butternut Apple Bisque with Plant Based Sage and Apple Sausage
A comforting and delicious seasonal soup, with bright apple and sweet roasted butternut squash. Pureed with an assortment of other staples and spices to get an incredibly smooth finish. Topped with healthy plant based sage and apple sausage.
Butternut Beer Cheese Soup with Mini Pretzel
Creamy, cheesy deliciousness. Served with mini soft pretzels for dunking! Butternut squash, roasted with a bit of thyme & blended with cheddar and gruyere, plus a little splash of beer, to make one of our favorite comfort soups.
Butternut Mac and Cheese with Rosemary Balsamic Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower and rosemary balsamic tempeh.
Butternut Mac and Cheese with Rosemary Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus balsamic rosemary chicken breast.
California Chicken Piccata with Penne
Inspired by dishes found in San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, penne pasta and roasted summer squash, asparagus and red onion. Topped with roasted cherry tomatoes.
California Daring "Chik'n" Piccata with Penne
Inspired by San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with seared plant based Daring Chick'n, penne pasta and roasted summer squash, asparagus and red onion.
California Roll Inspired Shrimp Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with marinated cooked shrimp, crisp cucumber. carrot, and edamame. Served with wasabi mayo sauce.
Cammie's Momma's Minestrone Soup with Italian Sausage
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies, macaroni noodles and white beans all simmered with bright tomatoes and finished with parmesan. Italian sausage rounds out the flavor and makes this a full meal.
Cammie's Momma's Plant Based Sausage Minestrone Soup
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies, macaroni noodles and white beans all simmered with bright tomatoes and finished with parmesan. Plant based sausage rounds out the flavor and makes this a full meal.
Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Caprese Daring Chik'n with Roasted Italian Veggies and Quinoa
This caprese plant based Daring Chik'n is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and a plant based cutlet all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Carnitas Bowls with Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Carnitas Bowls with Black Beans and Mango Slaw
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy slow roasted carnitas, white rice, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Chana Saag with Chicken or Tofu
An Indian classic, this chickpea and spinach curry is perfectly spiced with tomato, ginger, garlic and other warm spices that will help make this weather a bit more bearable. Your choice of curried chicken breast or tofu. This dish is: Gluten free Dairy free This dish can be made: Vegan Vegetarian (by selecting the plant powered Tofu option)
Char Siu Pork with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cheeseburger Bacon Turkey Meatballs with Crispy Yukons
A fun spin on a summer classic, these bacon and cheese packed lean turkey meatballs pair perfectly with a lightened up BBQ aioli and all the fixins. Served with crispy yukon potato bites.
Cheesy Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Topped with gooey cheese, this is a veggie and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Cottage Pie Lentil Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our flavorful lentil shepherd's pie filling. Topped with gooey cheese, this is a veggie, fiber and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Cheesy Turkey Meatballs with Sneaky Veggie Marinara
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with high protein penne pasta and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there.
Chef Yazmin's Pork Pozole Rojo
Chef Yazmin's pork pozole is a staff meal favorite, and she's graciously offered to make it for staff takeover! A delightfully wholesome dish with hominy and pork simmered in a rich bone broth. This is a traditional Mexican dish that is sure to please all. Comes with shredded cabbage, lime, onion and sliced radish to top.
Cherry Ale and Chipotle Flank Steak or Beyond with Arugula Salad and Pepitas Tossed Quinoa
Flank steak marinated in a chipotle and cherry ale. Served with a fresh arugula salad of tomato, cucumber, carrot, gorgonzola and a side of quinoa then tossed with toasted pepitas and sunflower seeds. Vegetarian/vegan option of plant based steak tips. Comes: Dairy free (remove cheese container) Can be made: Vegetarian Vegan (with cheese removal)
Cherry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Cherry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Plant based Daring "Chik'n" prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chicken and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Chicken Chili Verde
Thick authentic chili verde made with chicken breast, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Topped with shredded colby jack cheese. Freezable!
Chicken Florentine with Blistered Tomatoes and Pasta
Chicken bites cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of spaghetti noodles.
Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of crust.
Chickpea Curried Salad Wrap
Created by Cordon Bleu Chefs in London, this is a vegetarian version using chickpeas instead of chicken in the salad. Chickpeas tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a high fiber wrap.
Chili Crisp Chicken Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled chicken topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crisp Tofu Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled tofu topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Salmon with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Crisp tofu topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Comes: Gluten Free Dairy Free
Chili Verde Smothered Chickpeas and Mushrooms with Smashed Beans
Chef's Pick! Stewed chickpeas and mushroom medley smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco.
Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco and cilantro.
Chimichurri "Beyond" Steak Tip Bowls with Blistered Tomato and Charred Sweet Corn
Seared plant based Beyond steak tips and blistered tomato, onion, zucchini, and corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Beyond Steak Tip Bowls with Roasted Baby Potatoes and Broccoli
Seared plant based Beyond steak tips topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roastd cauliflower and broccoli florets.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and Olathe sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce. Topped with Feta.
Chimichurri Grilled Flank Steak with Roasted Baby Potatoes and Broccoli
Grilled flank steak topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roasted cauliflower and broccoli florets.
Chipotle Raspberry BBQ Grilled Chicken with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cider Braised Daring "Chik'n" with Caramelized Onions and Rice Pilaf
Seared plant based Daring "chik'n" tossed in an apple cider sauce with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cilantro Honey Lime Marinated Chicken with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime marinated grilled chicken, tajin roasted zucchini and broccoli and short grain brown rice.
Coconut Chicken and Lentil Curry
This creamy curry is loaded up with veggies, lentils, coconut milk, chicken and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a health food power house, and lentils provide plant protein plus fiber.
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Coho Salmon Mediterranean Bowl with Roasted Veggies and Tzatziki
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Coho Salmon with Dill Sauce, Roasted Potatoes and Asparagus
Vibrant Coho salmon pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Corn and Bean Fritter Taco Bowl with Mango and Cilantro Slaw
Pan seared white bean and corn fritters served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh mozzarella slices and basil. Served with Italian roasted zucchini, cauliflower and onion on a bed of pasta.
Creamy Chipotle Black Bean and Spinach Enchiladas
A high protein variation of our classic enchiladas - spiced beef and black beans, spinach and sneaky carrot and zucchini wrapped in a tortilla and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Chipotle Veggie and Beef Enchiladas
A high protein variation of our classic enchiladas - spiced beef and black beans, spinach and sneaky carrot and zucchini wrapped in a tortilla and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Corn and Ham Chowder
Smokey bacon, sweet corn and ham simmered with Cultivate's spin by adding extra veggies with a boost in protein from our special greek yogurt blend!
Creamy Dijon Chicken, Roasted Brussels & Rosemary Potatoes
Creamy dijon chicken breast served with crisp roasted Brussels, onion and green beans with savory rosemary yukon gold potatoes.
Creamy Dijon Daring "Chik'n", Roasted Brussels & Rosemary Potatoes
Creamy dijon plant powered Daring plant powered "chik'n" and roasted Brussels with savory rosemary Yukon gold potatoes.
Creamy Pumpkin Black Bean and Spinach Enchiladas
A fall version of a family favorite- creamy spiced black beans and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey and colby jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Pumpkin Pasta with Sweet Sausage and Broccoli
Usher in Fall with this pasta tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey and colby jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Ranch Bean and Plant Based "Sausage" Chili
This white chili with plant powered "sausage" is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned "sausage" make this a hearty dish you'll never forget.
Creamy Ranch Chicken and Bean Chili (FREEZABLE)
This white chicken chili is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned chicken breast make this a hearty dish you'll never forget.
Creamy Spinach Artichoke Chicken with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with cavatappi pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Creamy Spinach Artichoke Portobello with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, a grilled portobello mushroom is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with a cavatappi pasta cauliflower, bell pepper and zucchini,, this is one the whole family is sure to enjoy.
Creamy Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Creamy Tuscan Chicken with Italian Vegetables and Penne
Roasted chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy Tuscan Daring Chick'n with Italian Vegetables and Penne
Seared plant based Daring Chik'n cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy White Bean Enchiladas
A rework of the classic - pinto beans and sneaky veggies wrapped in a tortilla, smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Creamy White Chicken Enchiladas
A rework of the classic - pulled chicken breast and sneaky veggies wrapped in a tortilla, smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
Crispy Tofu California Roll Inspired Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with crispy tofu, bright cucumber. carrot, and edamame. Served with a wasabi mayo sauce.
Crunchy Asian Cabbage Salad with Ginger Vinaigrette
Layers of colorful cabbage, bell pepper and carrot topped with edamame, green onion and crunchy ramen noodles. Served with our tangy house made ginger vinaigrette. Make gluten free by omitting the noodles. Add pulled chicken for a protein boost. This dish is: Vegetarian Dairy Free Vegan Low carb/keto
Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep things healthier. Served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Cuban Mojo Pork with Veggies and Cilantro Black Beans
Pork tenderloin marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Mojo Tofu with Veggies and Cilantro Black Beans
Tofu marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Plant Based Lentil Picadillo with Rice and Plantain Chips
A flavor packed lentil picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Curried Chicken Salad Wrap
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a high fiber wrap.
Dairy Free - BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch.
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free BBQ Chicken Stuffed Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with green onion. Served with our tangy house broccoli slaw.
Dairy Free Beyond "Steak" Tips and Blueberry Grain Bowl
Pan seared plant based beyond steak tips layered with fresh blueberries, dried cranberry, arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Birria Beef Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. Two slices of fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Dairy Free Chicken Chili Verde
Thick chili verde made with chicken breast, house roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Freezable!
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce.
Dairy Free Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and garlicky roasted green beans, this meal is a perfectly balanced fall delight.
Dairy Free Coho Salmon Mediterranean Bowl with Roasted Veggies
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad.
Dairy Free Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Served with a side of roasted cauliflower and broccoli. Freezable!
Dairy Free Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Dairy Free Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice.
Dairy Free Falafel Bowls with Beetroot Hummus and Chicken
Gluten free falafel served with colorful beetroot hummus served with crunchy vegetables tossed in quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Dairy Free Fall Harvest Chicken Thigh Bowl with Thyme Sauce
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. This dish is the total package!
Dairy Free Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas and spice roasted sweet potato with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Dairy Free GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Spinach and mixed greens topped with apples and pecans, grilled chicken, onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
Dairy Free Gluten Free Kofta Spiced Beef Meatballs with Veggies and Hummus
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, and mint tossed quinoa and hummus.
Dairy Free Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, plus creamy hummus. Topped with fresh dill and a lemon slice.
Dairy Free Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with our house made hummus.
Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with a handful of spinach and served with chickpea hummus.
Dairy Free Green Goddess Bowl with Seared Chicken
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower and sweet potato on a bed of organic quinoa. Topped with spiced pan seared chicken and finished with a drizzle of fresh herb goddess dressing.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak and Blueberry Grain Bowl
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry and arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Grilled Flank Steak Autumn Veggie Bowl
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion.
Dairy Free Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a mild roasted poblano pesto sauce.
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then served on a bed of rice.
Dairy Free Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of vegan ranch drizzle.
Dairy Free Honey Lime Chicken with Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled spiced corn, bell pepper and black bean and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Dairy Free Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with thick crisp bacon, and green onion.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Mushroom Turkey Burger Bowl with Ranch Potatoes and Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a garlic herbed aioli to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Dairy Free Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, and dairy free ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with grilled zucchini and onion.
Dairy Free Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Dairy Free Superfood Quinoa Salad with Blackberry Pork Tenderloin
Balsamic and blackberry marinated pork tenderloin slices served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Superfood Quinoa Salad with Grilled Flank Steak
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Dairy Free Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy dairy free sauce made with fresh, locally grown tarragon. Served with house made dairy free mashed potatoes, and bright lemony green beans.
Dairy Free Truffled Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and topped with a bit of truffle oil. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Dairy Free Turkey Burger Bowl with Ranch Potatoes
Grilled turkey burger patty with roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy/Nut Free Apple Butter Chicken Thigh with Roasted Brussels
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts and butternut squash. Comes with a side of thyme roasted Yukon potatoes.
Daring "Chik'n" Bowls with Black Beans and Fajita Veggies
Seared spiced plant based Daring Chik'n, cilantro rice and black bean medley and flavorful fajita veggies, topped with a avocado drizzle makes this a fresh plant powered classic.
Daring "Chik'n" with Corn and Bean Salad and Avocado Drizzle
Seared plant based daring "chik'n" tossed with bbq sauce and served with black bean corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Daring Chicken with Pretzel Crunch Yukons and Garlic Green Beans
Seared plant based Daring Chik'n topped with crunchy pretzel bits. Served with a tangy dipping sauce, garlic roasted green beans and Yukon potato bites.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Everything Bagel Crusted Tofu Steak with Roasted Potatoes and Cauliflower Asparagus Medley
Tofu steak crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Falafel Bowls with Beetroot Hummus and Chickpeas
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and nutty chickpeas tossed quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Falafel Bowls with Beetroot Hummus, Chicken Breast and Feta
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and organic quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Falafel Mediterranean Bowl with Roasted Veggies and Tzatziki
Baked green chickpea falafel atop a bed of organic quinoa. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Fall Harvest Chicken Thigh Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Harvest Grilled Portobello Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted portobello and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Maple Dijon Coho Salmon with Roasted Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Maple Dijon Daring "Chik'n" with Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Fall Salad with Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette.
FAMILY DEAL Pesto Penne Bake with Sweet Italian Sausage (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato and sweet italian sausage. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
Family Style Cavatappi alla Vodka Pasta Bake
This Cavatappi alla Vodka Pasta Bake has a creamy, velvety sauce, layers of spinach, red bell pepper, and zucchini. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Add grilled chicken for a protein boost. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Cavatappi alla Vodka Pasta Bake with Chicken
This Cavatappi alla Vodka Pasta Bake has a creamy, velvety sauce, layers of spinach, red bell pepper, and zucchini. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Topped with Grilled chicken for a protein boost. Only available as 6-8 serving.
Family Style Creamy Pesto Primavera Bake
Pasta tossed in a light pesto cream sauce with roasted asparagus, mushroom, tomatoes and peas. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Creamy Pesto Primavera Bake with Chicken
Pasta tossed in a light pesto cream sauce with roasted asparagus, mushroom, tomatoes and peas. Topped with grilled chicken, mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Meatball Vodka Penne Bake
This Penne alla Vodka Pasta Bake has a creamy, velvety sauce, roasted vegetable and meatballs. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Only available as 6-8 serving.
Family Style Plant Based Meatball Vodka Penne Bake
This Penne alla Vodka Pasta Bake has a creamy, velvety sauce, roasted vegetable and plant based meatballs. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Only available as 6-8 serving.
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
French Onion Chicken with Rice Pilaf
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
French Onion Chicken with Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
French Onion Daring "Chik'n"w/ Rice Pilaf & Asparagus - Plant Based Protein
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Get Your Greens Soup
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This nutrient packed creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Get Your Greens Soup with Chicken
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Chicken provides added protein. Freezable, so stock up!
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Berry & Greens Salad with Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, nuts and goat cheese then finished with a lemon vinaigrette. Nuts packaged on the side and can be removed to make nut free.
GIVE BACK Berry & Greens Salad with Grilled Chicken and Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. We package the goat cheese & nuts separately to keep this Vegan & Nut Free friendly.
GIVE BACK Chicken + Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Chicken with Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons. Grilled chicken breast tops this salad for a protein boost and more filling meal.
GIVE BACK Chicken with Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of proceeds will go to World Central Kitchen to assist in feeding folks on the front line of the fires in LA.
GIVE BACK Dairy Free Chicken + Mexican Inspired Salad with Salsa Ranch
Chopped romaine topped with red onion, sliced radish, tomato, carrot, and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Dairy Free Chicken with Roasted Beet, Walnut and Cranberry Salad
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Dairy Free Delicata & Pomegranate Salad with Chicken and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Dairy Free Raspberry Vinaigrette Salad with Grilled Chicken, Mango
A spring salad blend, cucumber, red onion, raspberry and mango topped with sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with an agave raspberry vinaigrette.
GIVE BACK Dairy Free Shaved Brussels Salad with Apple Dijon Vinaigrette and Pecans and Chicken
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber and pecans. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette.
GIVE BACK Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top.
GIVE BACK Raspberry Vinaigrette Salad with Grilled Chicken, Mango and Queso Fresco
A spring salad blend, cucumber, red onion and mango topped with queso fresco, sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with a raspberry basil lime vinaigrette.
GIVE BACK Raspberry Vinaigrette Salad with Mango and Queso Fresco
A spring salad blend, cucumber, red onion, raspberry and mango topped with queso fresco and sliced almonds. Comes with an agave raspberry vinaigrette.
GIVE BACK Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Shaved Brussels Salad with Chicken, Goat Cheese, Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat cheese. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK Shaved Brussels Salad with Goat Cheese and Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat goat cheese. Served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Mixed greens and spinach topped with apples, goat cheese, pecans, grilled chicken, red onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Apple Pecan Salad with Goat Cheese
Mixed greens and spinach topped with apples, red onion, goat cheese, dried cranberries and pecans, then served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Dairy Free Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion and almonds and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVING BACK- Colors of the Rainbow Salad + Grilled Chicken
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Chicken, tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten & Dairy Free Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and gluten free chickpea pasta tossed in garlic and parmesan cheese.
Gluten & Dairy Free Sneaky Veggie Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with gluten free pasta and roasted zucchini and eggplant.
Gluten & Dairy Free Veggie Packed Chicken Hatch Verde Enchilada Bowls
A Colorado classic - pulled chicken breast and sneaky veggies smothered in a mild local hatch green chile and tomatillo sauce and dairy free cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served with cilantro lime rice to keep it gluten free. 4 serving comes in a foil take and bake tray.
Gluten and Dairy Free Bean and Veggie Enchilada Bowls
A rework of the classic - spiced black beans, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with basil. Served with Italian roasted bell pepper, cauliflower and onion on a bed of zucchini noodles.
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten and Dairy Free Mediterranean Portobello Bowl
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired quinoa salad.
Gluten and Dairy Free Roasted Lamb Gyro Bowl with Harissa Hummus
Savory roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and harrisa hummus – served with organic quinoa to make gluten free. dollop the hummus over the top and enjoy!
Gluten and Dairy Free Veggie Packed Chicken and Green Chile Enchilada Bowls
A rework of the classic - pulled chicken, tossed with veggies and smothered in green chile sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Veggie Packed Turkey Enchilada Bowls
A rework of the classic - spiced lean ground turkey, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
GLUTEN FREE Baked Mac & Cheese HOLIDAY
Ooey. Gooey. And Gluten Free!!!! Five different cheeses in our indulgent mac and cheese sauce. Take home and bake till bubbly! Feeds 6+.
Gluten Free Balsamic Grilled Chicken with Whipped Ricotta and Pesto
Balsamic marinated grilled chicken breast served with zucchini noodles topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and broccoli complete the dish.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free Butternut Mac and Cheese with Grilled Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus grilled chicken breast. Gluten free pasta.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cammie's Momma's Minestrone Soup with Italian Sausage
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies and white beans all simmered with bright tomatoes and finished with parmesan. Italian sausage rounds out the flavor and makes this a full meal.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Chicken Florentine with Blistered Tomatoes and Pasta
Chicken bites cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of gluten free penne noodles.
Gluten Free Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of gluten free crust.
Gluten Free Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Gluten Free Creamy Chipotle Veggie and Beef Enchilada Bowl
A high protein variation of our classic enchilada bowl - spiced beef and black beans, spinach and sneaky carrot and zucchini served with rice and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Pumpkin Turkey and Spinach Enchilada Rice Bowl
A fall version of a family favorite- creamy spiced lean ground turkey and spinach served with rice to make it gluten free and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Spinach Artichoke Chicken with Penne and Cauliflower, Bell Pepper and Zucchini
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with gluten free penne pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Gluten Free Creamy White Chicken Enchilada Rice Bowl
Enchiladas, but in a bowl - pulled chicken breast and sneaky veggies smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Served with cilantro lime rice instead of a tortilla. Equally as delicious, but way better for you.
Gluten Free Curried Chicken Salad Bowl
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a side of quinoa to make it gluten free.
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Gluten Free Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed gluten free pasta, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Gluten Free Healthified Chicken Alfredo with Chicken Breast Bites and Asparagus
Gluten free pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted asparagus, red onion and squash, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthified Chicken Alfredo Zoodles with Chicken Breast and Broccoli
Zucchini noodles served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Gluten Free Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey burnt ends.
Gluten Free Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoky tempeh.
Gluten Free Heirloom BLT Summer Pasta with Grilled Chicken
Crisp bacon, spinach, and local heirloom tomato with gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Gluten Free Heirloom BLT Summer Pasta with Seared Daring Chik'n
Spinach, local heirloom tomato and gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with pan seared plant based Daring Chik'n. Served with a side of roasted broccoli.
Gluten Free Low Carb Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, served over zucchini noodles with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Gluten Free Low Carb Italian Braised Pork Ragu with Roasted Veggies and Zucchini Noodles
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with fresh zuccini noodles and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Gluten Free Parmesan Basil Chicken Salad Bowl
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a side of quinoa to make gluten free.
Gluten Free Pizza Supreme Pasta
A healthy version of the Friday night staple- as a high protein gluten free pasta dish! Banza pasta with marinara, mozzarella, pepperoni, ground beef, mushroom, bell pepper, spinach and olives.
Gluten Free Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned gluten free panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Gluten Free Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Gluten Free Turkey Eggroll in a Bowl
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with sweet chili sauce to drizzle.
Gluten Free Veggie Packed Chicken Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with chicken breast, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Veggie Packed Tofu Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with tofu, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Waldorf Chicken Salad Bowl
Shredded chicken tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a side of organic quinoa.
Gluten Free Waldorf Chickpea Salad Wrap
Chickpeas tossed in greek yogurt with sweet cranberries, apple, onion and celery and walnuts. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a gluten free wrap, ready for assembly.
Gluten Free Whipped Cottage Cheese Chicken Alfredo
High protein chickpea pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Gluten Free
Grab & Go LG SINGLE - Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice
Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Greek Daring Chik'n with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced plant based Daring Chik'n seared and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Portobello Mushroom with Lemony Orzo and Cucumber Salad
Greek style grilled portobellos pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Green Goddess Bowl with Marinated Portobello and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower, sweet potato and bright kale on a bed of organic quinoa. Topped with spiced pan seared portobello and feta and finished with a drizzle of greek yogurt and fresh herb goddess dressing.
Green Goddess Bowl with Seared Chicken and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, roasted sweet potato and cauliflower and bright kale on a bed of organic quinoa. Topped with spiced pan seared chicken and feta then finished with a drizzle of fresh herb greek yogurt goddess dressing. Helps bump up the protein and cut the fat, Cultivate style!
Grilled Balsamic Chicken with Whipped Ricotta and Pesto
Grilled balsamic chicken breast served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Balsamic Portabella with Whipped Ricotta and Pesto
Grilled balsamic portobella mushroom served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Beyond Steak with Whipped Ricotta and Pesto
Seared Beyond steak tips served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Chicken and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives , feta and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Chicken Meal
Delicious Grilled Chicken Meal with Jasmine Rice and Broccoli.
Grilled Chicken Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Chicken with Mashed Sweet Potato and Cranberries
Seasoned grilled chicken breast with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Flank Steak and Blueberry Grain Bowl with Gorgonzola
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry, arugula and gorgonzola cheese atop tri colored organic quinoa and roasted asparagus medley. Served with a bright balsamic dressing.
Grilled Flank Steak Autumn Veggie Bowl with Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts, dried cranberry and red onion and topped with goat cheese and pecans.
Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, cotija and a mild roasted poblano pesto sauce.
Grilled Flank Steak with Roasted Red Potatoes and Bacon Broccoli Salad
Grilled flank steak served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Pork Poke Bowl with Mango and Sriracha Mayo Drizzle
Lean pork tenderloin rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha cream sauce made healthier with the use of greek yogurt.
Grilled Pork Tenderloin with Apple Butter and Steakhouse Potatoes
Balsamic pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Grilled Pork Tenderloin with Blackberry, Arugula and Quinoa Salad
Savory grilled pork tenderloin medallions paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Grilled Portobello and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled portobello mushroom, feta, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Portobello Greek Power Bowls with Hummus
A nutrient loaded Greek Bowl with herb tossed crispy chickpeas, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice.
Grilled Portobello Gyros with Tzatziki
Grilled portobello, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Grilled Portobello Mushrooms with Grainy Mustard Sauce and Florets
Savory portobello mushrooms marinated and then grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Portobello Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- grilled marinated portobello mushrooms topped with browned mozzarella and fresh parsley. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Portobello with Blackberry, Arugula and Quinoa Salad
Savory grilled portobellos paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Ground Chicken Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and ground chicken packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch and a side of sweet chili sauce to top.
Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then topped with cheddar cheese and served on a bed of rice.
Guinness & Beef Stew
Indulge in this slow cooked stew filled with your favorite winter vegetables! Slow simmered with thick chunks of beef, this is a meal that's perfect on it's own or over rice or potatoes.
Ham and Sausage French Market Soup
A deep flavored soup thanks to our house made bone broth, assorted beans, tomato and vegetables with ham and sausage. Topped with parsley.
Hawaiian Inspired Pork Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with marinated teriyaki pork tenderoin bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Inspired Tofu Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with crispy tofu bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Hawaiian Teriyaki Tofu with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed tofu bites served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthified Chicken Alfredo with Chicken Breast Bites and Broccoli
Pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Healthified Daring "Chik'n" Alfredo and Broccoli
Pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced plant based Daring "Chik'n" bites and a sprinkle of parmesan cheese.
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey ends.
Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smokey tempeh.
Healthy Mac and Cheese with Smoky Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoky tempeh.
Healthy Sweet & Sour Chicken
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Healthy Sweet & Sour Tofu & Veggies
This healthy version of your favorite take out meal is sure to please everyone at your table. Oven toasted protein packed tofu paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Hearty Tortellini and Plant Powered Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, plant based sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
Hearty Tortellini and Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, Italian sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
Heirloom BLT Summer Pasta with Grilled Chicken
Crispy bacon, spinach, local heirloom tomato and pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Herb Crusted Daring "Chik'n" with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top. Make dairy free/vegan by removing the sauce.
Herb Crusted Pork Tenderloin with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Rice Pilaf
Roasted chicken breast bites tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Rice Pilaf
Seared Meati tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Seared plant based Daring Chik'n tossed in the classic aromatic French herb blend. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Tofu Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of tofu, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Plant Based Daring Chick'n with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed plant based Daring Chick'n seared and served with a rosemary roasted veggie medley and garlic Yukon potatoes. Includes side of BBQ sauce.
Hickory Rubbed BBQ Pork Tenderloin with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley plus garlic yellow and red potatoes. Includes side of BBQ sauce.
High Protein Pretzel Crusted Chicken Schnitzel with Veggies
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Honey Basil Marinated Chicken with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil marinated grilled chicken, short grain brown rice and balsamic.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Honey Lime Chicken with Queso Fresco Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Honey Mustard Chicken Thighs with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted yukon potatoes!
Honey Mustard Daring Chick'n with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Plant based Daring Chick'n is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted Yukons!
Honey Sesame Chicken and Stir Fry
Sweet and sticky sesame chicken bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Honey Sesame Tofu and Stir Fry
Sweet and sticky sesame tofu bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hong Kong Ginger Grilled Tofu with Fragrant Lemongrass Rice
Flavorful marinated tofu grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
HOT DEAL Family Size Healthy Mac and Cheese (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with scallions. Only available as 6-8 serving. FREEZABLE.
HOT DEAL Family Style Alfredo Pasta Bake with Broccoli
Nice and easy take and bake with pasta and broccoli tossed in creamy alfredo sauce and topped with mozzarella and panko breadcrumbs. Comes in a foil pan that you can just pop in the oven. Only available as 6-8 serving.
HOT DEAL Family Style Chicken Alfredo Pasta Bake with Broccoli
Nice and easy take and bake with penne, chicken and broccoli tossed in creamy alfredo sauce and topped with mozzarella and panko breadcrumbs. Comes in a foil pan that you can just pop in the oven. Only available as 6-8 serving.
HOT DEAL Family Style Pesto Penne Bake (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
HOT DEAL Healthy Mac and Cheese with Pulled BBQ chicken (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with BBQ tossed chicken breast pieces and scallions. Only available as 6-8 serving. FREEZABLE.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta and Italian Sausage
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies
Nice and easy take and bake with pasta and roasted vegetable medley tossed in marinara then topped with mozzarella and parsley. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies and Beef
Nice and easy take and bake with pasta, lean ground beef and vegetable medley tossed in marinara then topped with mozzarella and parsley. Feeds 6-8.
Hot Honey Coho Salmon with Roasted Veggie Medley and Quinoa
Vibrant coho salmon lacquered in a sticky hot honey glaze then nestled over fluffy Southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring "Chik'n" with Roasted Veggie Medley and Quinoa
Seared plant based Daring Chik'n lacquered in a sticky hot honey glaze then nestled over fluffy southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring Chick'n with Garlicky Yukons and Roasted Veggies
Sticky hot honey glazed plant based Darking Chick'n served with garlic tossed Yukon potato bites and a colorful blend of vegetables.
Hot Honey Daring Chik'n with Roasted Red Potato and Balsamic Brussels Sprouts
Sticky hot honey glazed plant based Daring Chick'n served with roasted red potato and balsamic roasted Brussels sprouts with red onion.
Hot Honey Salmon with Roasted Red Potato and Balsamic Brussels
Sticky hot honey glazed coho salmon served with roasted red potato bites and balsamic Brussels sprouts with red onion.
Immunity Boosting Turmeric Chicken Soup
Turmeric and bone broth with chicken breast, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Indian Butter Chicken & Biryani
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Indian Butter Chickpeas & Biryani
Your favorite Indian comfort dish, lightened up. Chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions. Freezable!
Indian Butter Tofu, Chickpea & Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Tofu and chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and a side of roasted vegetables. Freezable!
Italian Braised Pork Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with penne and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Italian Mushroom Chickpea Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Mushroom and chickpeas simmered with tomato, carrot, onion, celery and broth. Served with penne and roasted zucchini and eggplant, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Italian Tuscan Butter Chicken with Pesto Toasted Orzo
Chicken breast cooked in a garlicky warm butter, wine and tomato sauce, then served over toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Italian Wedding Soup With Meatballs
This classic Italian Wedding Soup recipe has juicy pork and beef meatballs in a flavorful broth. Loaded with colorful vegetables, spinach and pasta, then topped with parmesan.
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Jamaican Jerk Tofu with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed tofu is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Mango salsa served on the side.
Kale and White Bean Pot Pie with Chicken
A savory medley of white beans, kale and chicken simmered in carrots, celery, onion, rich broth and spices, then topped with a flaky buttermilk biscuit and chives.
Kale and White Bean Pot Pie with Mushrooms
A savory medley of white beans, kale and mushrooms simmered in carrots, celery, onion, rich broth and spices, then topped with a flaky buttermilk biscuit and chives.
Kofta Spiced Beef Meatballs with Veggies and Dill Sauce
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, feta and mint tossed couscous and greek yogurt dill sauce.
Kofta Spiced Beyond Beef and Lentil Meatballs with Veggies and Dill Sauce
Plant powered hand rolled kofta spiced Beyond beef and lentil meatballs served with a colorful grilled veggie medley plus a zingy feta and mint tossed couscous and greek yogurt dill sauce.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced ground beef with sautéed spinach and veggies and crisp carrot and cucumber. Served with sesame, jasmine rice and a dollop of kimchi. Add a fried egg at home to take this one next level!
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Grilled Chicken Breast
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Korean Glass Noodle Bowls with Tofu
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated tofu all tossed in a sweet and savory japchae sauce.
Korean Steak Glass Noodle Bowl
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated flank steak.
Korean Style Beyond Patty with Stir Fry and Jasmine Rice
Beyond plant powered burger patty seared and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and stir fried vegetables. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Korean Style Ribs with Gingery Stir Fry and Jasmine Rice
Pork ribs slow roasted and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and a stir fry blend of carrot, zucchini, mushroom and onion. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Lemon Caper Chicken with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Salmon with Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Lemon Herb Cod with Garlic Green Beans and Yukon Potatoes
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans and cauliflower tossed in olive oil, garlic and salt and our favorite crispy Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce.
Lemon Herb Portobello with Garlic Green Beans and Yukon Potatoes
Portobellos topped with a lemony fresh herb gremolata and then seared until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our favorite crispy mashed Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce. Make vegan by removing tartar sauce.
Lentil French Market Soup
A deep flavored soup with a hearty broth, assorted beans, tomato and vegetables and lentils. Topped with parsley.
Lentil Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced lentils, onion, colorful bell pepper simmered in tomato, then topped with cheese and served on a bed of rice.
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Loaded Baked Potato Cauliflower Soup with Crispy Chickpeas
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, crispy spiced chickpeas, and green onion.
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and cauliflower medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Blackened Shrimp Cauliflower Rice Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired cauliflower rice to keep things lower carb, and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Creamy Pumpkin Pasta with Sweet Sausage and Zoodles
Usher in Fall with zucchini noodles tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep healthier. Served with fresh chopped cilantro lime cauliflower rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb French Onion Chicken with Cauliflower Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory cauliflower rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with zucchini noodles tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted roasted delicata squash, green beans and cauliflower.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Herbes de Provence Chicken with Lemon Honey Cream Sauce and Zucchini Noodles
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. zucchini noodles complete the dish.
Low Carb Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Honey Mustard Chicken Thighs with Rainbow Veggies and Cauliflower Rice Pilaf
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our cauliflower rice pilaf!
Low Carb Honey Sesame Chicken and Stir Fried Veggies
Sweet and sticky sesame chicken bites with a colorful veggie stir fry served with hand chopped sesame ginger cauliflower rice. topped with scallions.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Hot Honey Salmon with Cauliflower Rice and Balsamic Roasted Brussels
Sticky hot honey glazed coho salmon served with cauliflower rice pilaf and a balsamic roasted Brussels sprouts, cauliflower florets and red onion.
Low Carb Indian Butter Chicken & Cauliflower Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani cauliflower rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Low Carb Italian Tuscan Butter Chicken with Pesto Cauliflower Rice Pilaf
Chicken breast cooked in a garlicky warm butter, wine and tomato, then served over pesto cauliflower rice pilaf with a side of broccoli and zucchini. Topped with mozzarella and basil.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our fresh chopped cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Miso Glazed Cod, Stir Fry Veggies & Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and cauliflower rice, then topped with sesame seeds and green onion, plus a side of wasabi sauce for a kick. Remove sauce to make dairy free.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed pork tenderloin grilled and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Bourbon Pork Tenderloin with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed pork tenderloin grilled and served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Bourbon Portobello with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed grilled portobello mushroom served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Daring Chik'n with Roasted Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed plant based Daring Chik'n sauteed and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Glazed Salmon with Cranberry Quinoa Salad and Roasted Summer Squash
Maple glazed Coho salmon served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Maple Glazed Salmon with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed coho salmon served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Glazed Tempeh with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed tempeh bites served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring Chik'n tossed in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring "Chik'n" seared in maple syrup and herbs. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans, bell pepper and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Marinated Portobello with Cranberry Quinoa Salad and Roasted Summer Squash
Balsamic marinated portobello mushroom grilled and served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Marry Me Chicken with Italian Vegetables and Pasta
Plant powered Meati cutlets seared and cooked in a parmesan and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky pasta.
Mediterranean Flank Steak Bowl - Gluten and Dairy Free
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender steak. Served with a mediterranean inspired quinoa salad and side of hummus.
Mediterranean Flank Steak Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet roasted tomatoes and tender steak. Served with a mediterranean inspired couscous salad, and a sprinkle of salty feta cheese to bring it all together. Top with provided hummus.
Mediterranean Portobello Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired couscous salad and a sprinkle of feta cheese. Top with provided hummus.
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Miso Glazed Cod with Stir Fry Veggies and Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little extra kick!
Miso Glazed Tofu with Stir Fry Veggies and Wasabi Sauce
Tofu coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little kick. Remove sauce to make it dairy free.
Mongolian Beef Stir Fry
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky green bell pepper, snow pea, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Pork Stir Fry
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Chicken Tagine with Couscous and Harissa Carrots
Slow cooked mix of chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Lamb Tagine with Couscous and Harissa Carrots
Slow cooked tender lamb with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Mushroom & Chickpea Tagine
Slow cooked oyster & portabello mushrooms paired with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Spiced Meatballs with Saffron Rice and Carrot Mint Salad
Moroccan spiced beef meatballs over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Mushroom Florentine with Blistered Tomatoes and Pasta
Medley of mushrooms cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of spaghetti noodles.
Mushroom Medley Tinga Burrito Bowl with Avocado Drizzle
Medley of mushroom braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Orange & Brown Sugar Glazed Ham EASTER MENU
Sweet, Salty, Savory. Orange & Brown Sugar glazed ham with a hint of clove. Feeds 4.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orange Tofu with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange tofu isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orecchiette with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Oven "Fried" Fish with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our healthy greek yogurt tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.
Pan Seared Meati Cutlets with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Pan seared plant powered Meati cutlets served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free Vegetarian Vegan
Parmesan Basil Chicken Salad Wrap
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Parmesan Basil Chickpea Salad Wrap
Fiber packed chickpeas tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Philadelphia Cheesesteak Bowl with Yukon Potatoes
A deliciously healthy spin on a traditional favorite- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with mozzarella. Served with a side of arugula and spiced yukon potatoes.
Plant Based Buffalo Daring "Chik'n" and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed plant based chick'n, blue cheese crumbles, carrots, celery, and tomatoes. Served with a side of roasted cauliflower.
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Chipotle Raspberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Made plant based with Daring Chik'n This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Based Colorful Pasta Primavera with Herb Crusted Daring Chik'n and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted Daring Chik'n bites and pecorino cheese.
Plant Based Daring Chick'n with Pineapple Salsa and Gingery Broccoli
Tropical plant based Daring Chik'n with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Plant Based Daring Chik'n with Mashed Sweet Potato and Cranberries
Seared plant based Daring Chik'n with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Plant Based French Onion Daring Chik'n with Rice Pilaf and Green Beans
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
Plant Based Garden Patty with Dill Sauce, Roasted Potatoes and Asparagus
A plant based veggie patty made with a savory blend of vegetables pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Plant Based Guinness & Seitan Stew
All the richness of your traditional beef stew but with plant based, made in house seitan! Chef Cammie's specialty! Slow simmered with winter vegetables and our favorite stout, this one is great on its own or over potatoes or rice.
Plant Based Hibachi Beyond Steak Bowls with Yum Yum Sauce
Loaded with tender, flavorful pieces of Beyond Steak, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make vegan and dairy free by removing yum yum sauce container.
Plant Based Honey Lime Daring Chik'n with Queso Fresco Elote and Black Beans
Plant based Daring Chik'n glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Plant Based Italian Tuscan Butter Daring Chik'n with Pesto Toasted Orzo
Plant based Daring Chik'n cooked in a garlicky warm butter, wine and tomato, then served over pesto toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Plant Based Korean Beyond Steak Bulgogi Bowls (FREEZABLE)
Sweet Korean style plant based Beyond steak tips served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly! Make vegan by removing the hardboiled egg.
Plant Based Meatballs with Sneaky Veggie Marinara
Plant based meatballs served with high protein penne pasta and our super sneaky veggie marinara sauce (just because you don't see them all doesn't mean they aren't there). Topped with mozzarella.
Plant Based Philadelphia Cheese "steak" Bowl with Yukon Potatoes
A healthier and plant powered spin on a traditional favorite- meet our cheeseteak pepper skillet. Beyond Steak Tips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Plant Based Pretzel Crusted Daring Chik'n Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted plant based Daring Chik'n, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Plant Based Tarragon Daring Chick'n with Mashed Potatoes and Lemony Green Beans
Seared plant based Daring Chick'n bites topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Plant Powered Blackberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with plant based Daring Chik'n? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pomegranate Chicken with Acorn Squash
Grilled chicken breast topped with rosemary and pomegranate and served with maple roasted acorn squash slices, quinoa and goat cheese. 415 Cal C41/F8/P43 This dish is: Gluten free Can be made: Dairy Free Vegetarian Vegan (by selecting plant powered protein and dairy free options)
Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with jasmine rice and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free
Pork Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Portobello with with Rooted Vegetables and Mashed Potatoes
Marinated portobello makes a perfect plant powered replacement for a traditional pot roast dish. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Pretzel Crusted Daring "Chik'n" with Yukons and Garlic Green Beans
Plant based Daring "chicken" pieces crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Protein Packed Vegetarian Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Rainbow Buddha Bowl with Grilled Tofu and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of turmeric tahini sauce, and topped with grilled tofu.
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Roasted Lamb Gyros with Tzatziki
Slow roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Roasted Turkey with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Succulent roasted turkey breast served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free
Roasted Veggie and Grilled Chicken Tahini Glow Bowls
Grilled chicken breast served with roasted cauliflower and carrots, a protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Roasted Veggie and Tofu Tahini Glow Bowls
Grilled tofu and mix of roasted cauliflower and carrots, protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Sauteed Daring Chik'n with Whipped Ricotta and Pesto
Seared plant powered Daring Chik'n served with pesto tossed penne, topped with seasoned whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Savory Bean and Pumpkin Chili
A medley of beans, vegetables and traditional chili spices simmered with pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish!
Savory Bean Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, corn, bell pepper and zucchini. Topped tortilla crisps.
Savory Chicken Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, chicken, corn, bell pepper and zucchini. Topped with cotija and tortilla crisps.
Seared Beyond "Steak" and Blueberry Grain Bowl with Gorgonzola
Pan Seared Plant Based Beyond Steak slices layered with fresh blueberries, dried cranberry, gorgonzola and arugula atop quinoa and roasted asparagus medley Served with a bright balsamic dressing.
Seared Beyond "Steak" with Roasted Red Potatoes and Broccoli Salad
Seared plant powered Beyond "steak" tips served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Seared Daring "Chik'n" with Apple Butter and Steakhouse Potatoes
Plant based Daring Chik'n tossed in balsamic and seared, then topped with a delicious apple butter sauce. Served with roasted zucchini, broccoli and ranch potatoes.
Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Basil Tofu Stir Fry
Seasoned tofu tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Salmon, Jasmine Rice and Steamed Veggies
Vibrant Coho Salmon dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Sesame Crusted Miso Glazed Tofu, Jasmine Rice and Steamed Veggies
Tofu steaks dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Shredded Beef Fajita Bowls with Avocado Cream
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Single Serving Holiday Sampler - HOLIDAY
Enjoy a single serving of holiday favorites—perfect for smaller gatherings or a cozy night in. Includes au gratin potatoes, honey-spiced roasted rainbow carrots and cauliflower, miso butter haricots verts, cheesy baked gnocchi with pesto and roasted tomato, and a spiced-rum apple crumble to finish. Serves 1–2.
Single Serving Holiday Sampler with Ham- HOLIDAY
Enjoy a single serving of holiday favorites—perfect for smaller gatherings or a cozy night in. Includes bourbon-glazed ham, au gratin potatoes, honey-spiced roasted rainbow carrots and cauliflower, miso butter haricots verts, cheesy baked gnocchi with pesto and roasted tomato, and a spiced-rum apple crumble to finish. Serves 1–2.
Single Serving Thanksgiving Sampler - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, mushroom gravy and delicata & pomegranate salad.
Single Serving Thanksgiving Sampler with Turkey - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, turkey gravy, delicata & pomegranate salad, and roasted turkey breast.
Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base. 461 cal C65/F6/P40 This dish is: Gluten free Dairy free
Sneaky Veggie and Portobello Ragu over Penne and Eggplant
Portobello with tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with penne pasta and roasted zucchini and eggplant, then topped with mozzarella cheese.
Sneaky Veggie Braised Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with penne pasta and roasted zucchini and eggplant, then topped with mozzarella cheese.
Sneaky Veggie Lentil Sloppy Joe Bowls and Sweet Potato Slices
Savory lentils and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Plant Based "Steak" BBQ Bowl with Avocado Drizzle
Seared plant powered Beyond "steak" tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Smoked Tempeh BBQ Bowl
Smokey seared tempeh with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini.
Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini and topped with colby jack cheese.
Spent Grain Cheese Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce and mozzarella. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pizza. Or two smaller 10" pies.
Spent Grain Pepperoni Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce, mozzarella and pepperoni. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pie or two smaller 10".
Spiced Oyster Mushroom Fajita Bowls with Avocado Cream
Mexican inspired oyster mushrooms with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Spring Green Pasta Primavera with Daring Chik'n
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared plant based Daring chik'n and parmesan.
Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Spring Green Pesto Pasta Primavera with Plant Based "Daring" Chik'n
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with plant based Daring "Chik'n" and parmesan.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Chicken Thighs with Fragrant Lemongrass Rice
Marinated chicken thighs tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Sticky Garlic Gochujang Tofu with Fragrant Lemongrass Rice
Marinated tofu tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Summery Chicken Coconut Curry
This Summery Chicken Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender chicken. Topped with cilantro, it's incredibly refreshing.
Summery Tofu Coconut Curry
This Summery Tofu Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender tofu cubes. Topped with cilantro, it's incredibly refreshing.
Superfood Quinoa Salad with Blackberry Pork Tenderloin and Feta Cheese
Balsamic and blackberry marinated pork tenderloin served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Blackberry Portobello and Feta Cheese
Balsamic and blackberry marinated portabella served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Chili Tofu Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili tossed tofu. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn and Bacon Hatch Chile Chowder
Creamy sweet corn, bacon, potatoes, carrots and celery simmered into a comforting chowder along with roasted hatch green chiles. Made dairy free and lightened up thanks to the use of coconut milk instead of cream.
Sweet Corn, Toasted Chickpea and Hatch Chile Chowder
Creamy sweet corn, roasted chickeas, potatoes, carrots and celery simmered with hatch chiles into a comforting chowder. Made dairy free and lightened up thanks to the use of coconut milk instead of cream. Freeze right in the container!
Sweet Potato and Lentil Shepherd's Pie
A fun twist on the classic, with a base of lentils simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash.
Swiss Mushroom Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled Beyond burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
Swiss Mushroom Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
TAKE AND BAKE Bacon Wrapped Pork Tenderloin HOLIDAY
Our bacon-wrapped pork tenderloins come ready to bake—juicy pork wrapped in smoky bacon and brushed with a maple–Dijon glaze. Simply pop it in the oven for a perfectly tender, sweet-savory centerpiece with zero prep. Pair of 2 wrapped tenderloins. A guaranteed crowd-pleaser made effortless. Feeds 6
TAKE AND BAKE Herb Buttered Turkey - THANKSGIVING MENU
Take and bake half turkey. Brined, herb butter rubbed and ready for the oven. Feeds 4-6.
Tandoori Daring "Chik'n" with Biryani and Greek Yogurt Raita
Flavorful tandoori seared plant powered Daring "Chik'n" served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Spiced Chicken with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Spiced Plant Based Meati with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Tofu with Biryani and Greek Yogurt Raita
Flavorful tandoori tofu served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tempeh Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and tempeh packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch.
Tempeh Filipino Lumpia Egg Roll Bowl
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strips to make gluten free.
Teriyaki Chicken & Pineapple with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pineapple Tempeh with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy glazed tempeh served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pork with Jasmine Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Teriyaki Tofu with Jasmine Rice and Stir Fried Vegetables
Tofu marinated and seared, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Chicken Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, vermicelli rice noodles, and tamari and ginger marinated chicken. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Thai Coconut Tom Kha Soup
Perfect for a chilly day, this creamy hot and sour Thai soup is loaded with aromatics and vegetables. With traditional protein choices of tofu or shrimp, a bowl is sure to warm and energize the soul! This dish is: Dairy free Gluten free This dish can be made: Vegetarian Vegan (by selecting the plant powered tofu option)
Thai Peanut Bowls with Grilled Chicken
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Tofu and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender tofu, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar pad thai sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and tofu tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Tofu Poke Bowl with Mango and Sriracha Mayo Drizzle
Tofu rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha mayo.
Truffle Herb Buttered Beyond "Steak" with Roasted Brussels and Carrots
Rosemary seared plant based Beyond "steak" tips served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Beyond "Steak" with Roasted Potato
Seasoned Beyond "steak" tips served with a herby truffled compound butter. Savory roasted broccoli and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Flank Steak with Roasted Steakhouse Potato
Seasoned flank steak grilled and served with a truffled herby compound butter. Savory roasted broccoli and carrot pair perfectly with the steakhouse roasted Yukon potatoes.
Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled turkey burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free
Turkey Eggroll in a Bowl with Crispy Wontons
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Vegan "Ribs" with Potato Salad and Green Beans
Vegan "ribs" made with plant based beyond beef, seasonings and BBQ jackfruit. Served with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
Vegan Apple & Caramelized Onion Stuffed Acorn Squash - THANKSGIVING MENU
A perfect vegan main dish option, this acorn squash is stuffed with sage and thyme spiced lentils, quinoa, mushrooms, apple and caramelized onions. Topped with pepitas. Feeds 4.
Vegan Beyond "Steak" Tips and Superfood Apricot, Chickpea and Quinoa Salad
Pan seared Beyond "steak" tips served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Vegan Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro.
Vegan Blackened Tofu and "Sausage" Jambalaya and Cajun Veggies
Pan seared blackened tofu with plant based "sausage" served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Vegan Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a round robust flavor. This vegan version is finished with sauteed veggie sausage and lentils and a protein boosted pasta for a perfect meal.
Vegan Buffalo and Cauliflower Soup with Crispy Chickpeas
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, topped with crispy chickpeas. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Vegan Chickpea Chili Verde
Thick chili verde made with chickpeas, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Prepared: Gluten Free Dairy Free Vegetarian Vegan
Vegan Cilantro Honey Lime Daring Chik'n with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime plant based Daring Chik'n, tajin roasted zucchini and broccoli and short grain brown rice.
Vegan Creamy Meati Cutlet Florentine
Pan seared Meati cutlets cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh basil. Served with italian roasted zucchini, cauliflower and onion on a bed of pasta.
Vegan Daring "Chik'n" with Diced Peaches and Spiced Yukons
Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
Vegan Daring Chik'n & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and plant based Darking Chick'n makes this meal a real winner. Chick'n is pan seared and served with seasoned asparagus and veggies, yukon potatoes and a buttery lemon caper sauce.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Honey Garlic Chik'n with Squash and Thyme Roasted Yukons
Sticky, sweet and savory plant based Chik'n bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Vegan Honey Mustard Cauliflower Steak with Red Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. A seasoned cauliflower steak is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted red potatoes!
Vegan Korean Glass Noodle Bowl with Beyond "Steak"
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated seared plant based Beyond steak.
Vegan Lemon Caper Cauliflower Steak with Rice Pilaf and Veggie Medley
Seasoned and seared cauliflower steak with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Vegan Lemon Caper Daring Chick'n with Rice Pilaf and Veggie Medley
Daring Chik'n pan seared with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, bell pepper and zucchini.
Vegan Miso Ginger Tofu and Broccoli
Like takeout, but a heck of a lot healthier. Cubed tofu marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Vegan Moroccan Spiced Lentil Balls with Saffron Rice and Carrot Mint Salad
Moroccan spiced lentil balls over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Vegan Mushroom & Lentil Bourguignon
Lentils and savory mushrooms in a red wine sauce with slow simmered veggies. This pairs wonderfully with our loaded mashed potato bake for your next holiday gathering! Serves 4.
Vegan Mushroom Burrito Bowl with Roasted Cauliflower and Avocado Drizzle
Your go to fast casual meal, CKC Style! Tinga style braised mushrooms with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Vegan Orecchiette with Meati and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with a pan seared Meati cutlet and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free Vegan Vegetarian
Vegan Roasted Sweet Potato Bowl with Mango and Cilantro Slaw
Crispy roasted spiced sweet potatoes served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Vegan Seared Daring Chik'n with Cinnamon Apple Compote and Steakhouse Potatoes
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Vegan Smoky Chickpea and Quinoa Soup
This delicious smoky chickpea and quinoa soup packs in the plant powered protein and the fiber. Who says soup can’t be a filling meal? Chickpeas, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Vegan Spiced Shaved Tofu with Calabacitas and Mexican Rice
Shaved tofu roasted with onion and cumin, cinnamon and other aromatic spices. Served with roasted bell pepper, corn and zucchini calabacitas along with traditional mexican rice and a side of lettuce and salsa.
Vegan Spring Detox Soup
What will most likely be our last soup of the season! Turmeric, ginger, sweet potato, spinach, kale, celery, asparagus and nutritional yeast all simmered in a veggie stock then pureed with coconut milk. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Vegan Thai Peanut Bowls with Tofu
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated tofu and a lime wedge for a little extra zest.
Vegan Thai Tofu Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, mango, vermicelli rice noodles, and tamari and ginger marinated tofu. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Vegan Tofu Eggroll in a Bowl with Crispy Wontons
Spiced crumbled tofu tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegan West African Peanut and Chickpeas with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus another plant based protein boost of chickpeas.
Vegan Winter Veggie Portobello and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled portobello mushrooms and a savory quinoa and rice grain medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, colorful squash, and carrots provide an array of nutrients and comforting flavor.
Vegetarian Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little plant based sausage. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Vegetarian Creamy Pumpkin Pasta with Plant Based Sausage and Broccoli
Usher in Fall with this pasta tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian plant based sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Vegetarian Empanada Mushroom Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Veggie Packed Black Bean and Ground Turkey Enchiladas
A rework of the classic - spiced ground turkey and black beans, spinach and sneaky veggies wrapped in a tortilla and then smothered in enchilada sauce and cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. 4 serving comes in a foil take and bake tray.
Veggie Packed Black Bean Enchiladas
A rework of the classic - spiced black beans, spinach and sneaky veggies wrapped in a tortilla, smothered in enchilada sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Black Bean Hatch Verde Enchiladas
A rework of the classic - spiced black beans and sneaky veggies wrapped in a tortilla, smothered in local hatch green chile and tomatillo sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Chicken Hatch Verde Enchiladas
A rework of the classic - pulled chicken breast and sneaky veggies wrapped in a tortilla, smothered in local hatch green chile and tomatillo sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Chicken Lo Mein
The classic take out favorite lightened up with udon noodles loaded with chicken breast, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Veggie Packed Tofu Lo Mein
The classic take out favorite lightened up with udon noodles loaded with tofu, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Vietnamese Banh Mi Bowls
A healthy spin on the famous Banh Mi sandwich. Tamari and ginger spiced ground turkey with a herbed salad and coconut rice. Served with shredded carrot, cucumber and topped with spicy mayo. Make vegetarian with tofu. 414 Cal C38/F14/P32 This dish is: Gluten Free Dairy Free This dish can be made: Vegetarian (by selecting the Plant Powered Protein option)
Vietnamese Lemongrass Beef Noodles
With the option to enjoy cold, this bun bo xao is perfect for this hot summer weather. Lemongrass marinated cuts of steak grilled & served with asian style glass noodles, a bright assortment of mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vietnamese Lemongrass Chicken and Vermicelli Noodles
Chicken breast marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with nuoc cham sauce and cilantro.
Vietnamese Lemongrass Tofu and Vermicelli Noodles
Tofu marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with a plant based Vietnamese dipping sauce and cilantro.
Vietnamese Sweet Chili Meatball Bowl with Vermicelli Noodles
Hand rolled asian spiced beef meatballs glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free
Vietnamese Sweet Chili Tempeh Bowl with Vermicelli Noodles
Pan seared tempeh glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free Vegetarian Vegan
Waldorf Chicken Salad Wrap
Shredded chicken breast tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe updated with fruits and more protein. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Waldorf Chickpea Salad Wrap
Chickpeas tossed in greek yogurt with sweet cranberries, apple, onion and celery and walnuts. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
West African “Peanut” Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with fresh veggies, sweet potato, chicken breast, and black eyed peas. The peanut has been traded out with sunflower butter to make it allergen free. Served with rice and plantain chips.
Whipped Cottage Cheese and Meati Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Vegetarian
Whipped Cottage Cheese Chicken Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
¡Qué rico! Daring "Chik'n Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with seared cilantro lime plant based Daring Chik'n and a side of chipotle "crema".
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Bacon Grab and Go Burritos
Egg scrambled breakfast burritos with healthy veggies, bacon, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Bacon Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with healthy veggies, bacon, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Banana Nutella Protein Overnight Oats - 4 Pack
Banana & Nutella, for breakfast? Sign us up! Creamy, savory and filled with chocolatey goodness. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia and pea protein- then topped with crunchy banana & chocolate chips & hazelnuts. Comes as a pack of 4.
Beyond "Beef" Chipotle Breakfast Burrito Bowls
Chipotle spiced beyond beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cotija cheese and cilantro and served with a side of salsa.
Beyond Steak Tips and Southwest Sweet Potato Hash Breakfast Bowl
Seared plant based Beyond steak tips served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Black Bean Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and black beans, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Black Bean Chile Verde Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with scrambled egg and black beans, then smothered with a green enchilada sauce and cotija cheese. Served with a side of fajita veggies.
Cajun Veggie Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced veggie sausages, roasted potatoes and topped with scallions.
Cajun Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced veggie sausages, roasted potatoes and topped with scallions.
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. Thick waffles with crispy chicken bites stirred up into a cheesy egg bake. It's still got all of the soul with less carbs and fat.
Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef and ground turkey blend with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Chocolate & Oat Energy Cookies
Sweet. Chocolatey. Delicious! These protein filled and nut free snacks are perfect those back to school lunches or back to the office! Quick energy fuel for long runs, bike rides and more! You can also just eat them for dessert if that's your thing. ;-)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Dairy Free Cajun Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced sausages, roasted potatoes and topped with scallions.
Dairy Free Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Dairy Free Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Dairy Free High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro.
Dairy Free Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Dairy Free Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Dairy Free Turkey Taco Breakfast Bowls with Pico
Spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Double Chocolate Zucchini Protein Mini Loaves
Our famous double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Farmer's Market Breakfast Bake
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake - HOLIDAY
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake with Sausage
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake with Sausage - HOLIDAY
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
French Toast Bake EASTER MENU
Toasted french bread with a brown sugar crumble! This take and bake is sure to please. Serve 6
Frittata and Plant Based Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on a light whole grain english muffin.
Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a turkey sausage and cheddar cheese slice on a light, thin sliced whole wheat english muffin.
Gluten & Dairy Free Bacon Grab and Go Burrito Bowls (FREEZABLE)
Our Grab and Go Burrito Bowls are our burritos made gluten free by turning them into a bowl with rice. Egg scrambled breakfast burrito bowl with a smear of spiced black beans, healthy veggies, bacon, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable
Gluten & Dairy Free Grab and Go Burrito Bowls
Our Grab and Go Burritos made gluten free by turning them into a bowl with rice instead of a tortilla. Scrambled egg served with a smear of spiced black beans, healthy veggies, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door.
Gluten And Dairy Free Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. This is the gluten and dairy free version with thick waffles and chicken breast stirred up into an egg bake. It's still got all of the soul with less carbs and fat. Prepared: Gluten Free Dairy Free
Gluten Free Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a gluten free wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Gluten Free Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! Egg and ground beef served with rice to keep it gluten free, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Gluten Free Cinnamon Rolls - Bella HOLIDAY
These gigantic handmade cinnamon rolls smothered in a delicious cream cheese frosting are going to be part of your new family tradition! Made by our friends over at Bella Macaron. Sold in a 4 pack.
Gluten Free Dairy Free Double Chocolate Zucchini Protein Mini Loaves
Our famous gluten free dairy free double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Gluten Free Dairy Free Ground Turkey Chile Verde Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! A breakfast bowl loaded with rice, egg and ground turkey, then smothered with a green enchilada sauce. Served with a side of fajita veggies.
Gluten Free Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on gluten free bread.
Gluten Free High Protein Spinach Feta Breakfast Bowl
A bowl version of the Starbucks favorite, these bowls are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. Served with quinoa instead of in a high fiber wrap to make gluten free.
Ground Beef Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground beef, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Ground Turkey Chile Verde Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground turkey, then smothered with a green enchilada sauce and cotija cheese. Served with a side of fajita veggies.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Hash Brown And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Hash Brown Breakfast Casserole is a great way to start the day! It's filled with crispy hash browns, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
High Protein Mixed Berry French Toast Bake
Start your day off with this protein packed french toast or enjoy it as a snack after your workout. Made with Greek yogurt and cottage cheese, you won't have regrets after this indulgence!
High Protein Spinach Feta Breakfast Wrap
A copycat of the Starbucks favorite, these wraps are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. A smear of pesto levels it up from the one we already know and love!
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
Maple Cinnamon Oatmeal Breakfast Bars
These Maple Cinnamon Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with a little crunch of pecan. They naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Plant Based Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with plant based "bacon", gruyere and chives but has spinach added to give it a healthier spin and cottage cheese replaces the heavy cream.
Plant Based Farmer's Breakfast Bowl
Egg white and egg scramble served with a veggie packed potatoes o'brien and plant based breakfast sausage. Topped with salsa and green onion.
Plant Based Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and plant based breakfast sausages, served with a savory sweet potato hash helps start your morning off right. Prepared: Gluten free Dairy free
Plant Based Sausage Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with a smear of spiced black beans, healthy veggies, plant based sausage, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Plant Powered Taco Breakfast Bowls with Pico
Colby jack topped spiced beyond "beef" served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Roasted Chile and Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a high fiber wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Roasted Green Chile and Beyond Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with spiced beyond beef, cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a high fiber wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Smoked Salmon and Asparagus Frittata
A healthy take on the classic, with salmon, greek yogurt, asparagus, shallots and herbs, it’s naturally gluten-free, paleo-friendly and is sure to impress.
Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cotija and cilantro.
Smokey Roasted Tomato & Spinach Frittata EASTER MENU
Perfect for your holiday gathering! Smokey tomatoes, fresh spinach and a 4 cheese blend with mixed veggies. Serves 4-6
Southwest Breakfast Casserole
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, spinach, bell peppers, green chiles, chicken sausage, masa and cheddar cheese. This recipe is from Katrina's cookbook and is a fan favorite.
Strawberry Baked Oatmeal Breakfast Bars
These Strawberry Baked Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with pops of sweetness from the strawberries. They are naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Strawberry Oat Bars
Start your busy day with these perfect tasty bites! Fresh strawberries, gluten free oats, a touch of sweetness from maple and brown sugar and of course some added protein powder to help balance out this snack.
Sweet Potato And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Sweet Potato Breakfast Casserole is a great way to start the day! It's filled with sweet potato, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
Swiss Mushroom Beyond "Steak" and Egg Bowl
Pan seared plant based Beyond steak tips served with sauteed mushrooms and caramelized onions topped melted Swiss cheese over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions topped with Swiss cheese served over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Turkey Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and turkey breakfast sausages, served with a savory sweet potato hash helps start your morning off right.
Turkey Taco Breakfast Bowls with Pico
Colby jack topped spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Vegetarian High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, scrambled egg and egg whites smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
Everything you need for the big game!
GAME DAY Veggie Tray
Colorful assorted veggie tray brightens up the table. Goes perfectly with our wings or dips, or with some ranch. Plus kiddos love them for snacking! Feeds 6-8.
Kansas City BBQ Wings - GAME DAY
Slow braised for fall off the bone tenderness, then tossed in Kansas City's famous BBQ sauce style- sweet and tangy thanks to tomato and molasses. Finish these in the oven at home for extra crispiness! Comes with ranch. You'll love these no matter what side you're on. Feeds 6-8
Mac & Beer Cheese Bake - GAME DAY
Cavatappi pasta is tossed with our creamy beer cheese sauce and finished with extra cheese for ramped up deliciousness. Finish in the oven at home. Feeds 6-8
Mini Bavarian Pretzels with Beer Cheese- GAME DAY
The most adorable Bavarian style pretzels, perfectly sized for dipping into our house beer cheese sauce. Warm briefly in the oven before guests arrive for the perfect game day treat! Feeds 6-8.
Savory Dips Trio - GAME DAY
What's a party without dips??? Let us help with our top sellers - Whipped Feta & Artichoke, Elote Street Corn & Cotija, and to finish it off the ever popular Creamy Chicken Bacon & Ranch. Serve with chips or veggies.
Verde Chips - GAME DAY
Our neighbors at Verde make the most incredible chips! They make them fresh just for us, so that you can enjoy with our dip trio or get some extra for our nacho bar. Serves 6-8.
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chocolate & Oat Energy Cookies
Sweet. Chocolatey. Delicious! These protein filled and nut free snacks are perfect those back to school lunches or back to the office! Quick energy fuel for long runs, bike rides and more! You can also just eat them for dessert if that's your thing. ;-)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Crumb City Cookie - Blueberry Pop Tart
A delicious pop tart-inspired cookie with a sweet blueberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crumb City Cookie - Caramel Pecan Crush
Our Caramel Pecan Chocolate Chip Cookie is a rich, golden-baked treat loaded with gooey caramel, crunchy toasted pecans, and perfectly sweet chocolate chips. Each bite strikes the perfect balance of sweet, salty, and nutty indulgence. **Please note, due to the nature of Caramel, this cookie will be sticky**
Crumb City Cookie - Choco Coconut DEEPDISH
This cookie reminds us of being in Hawaii, on the road to Hana, eating fresh coconut chips, it is refreshing, and just sweet enough, you cannot go wrong with a coconut, chocolate combo! DeepDish!
Crumb City Cookie - Crumb Cake Protein Power Cookie
Imagine...OUR SIGNATURE CRUMB CAKE COOKIE WITH 14G PEA PROTEIN...this is just that. Cinnamon streusel and topping with homemade vanilla icing.
Crumb City Cookie - Fumble Crumble
This one is INSANE! Our double chocolate base, from scratch vanilla icing and crushed chocolate chip cookies, topped with our famous from scratch fudge..this thing is a fumble crumble in favor of a true cookie monster.
Crumb City Cookie - GF Chocolate Chip Cookie
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with plant based chocolate chips throughout.
Crumb City Cookie - Gluten Free Apple Doodle
A twist on the cinna doodle...apple spice infused with a light apple spiced vanilla drizzle..GF (almond flour base)
Crumb City Cookie - Gluten Free Autumn Glow
An almond flour base, with notes of toasted almond & a subtly pumpkin spiced base with a warm vanilla, brown sugar glaze.
Crumb City Cookie - Gluten Free Dirt Road
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with CRUSHED GF OREO and a PEANUT BUTTER DRIZZLE..."BEST GF Cookie EVER" has been said, many times, we hope you think so too!
Crumb City Cookie - Goldmine
A golden cookie with homemade fudge and peanut butter on top. Followed by crushed golden oreos.
Crumb City Cookie - La La Lemon
A soft, chewy lemon poppy seed cookie bursting with zesty citrus flavor, topped with a sweet lemon vanilla icing for the perfect tangy-sweet bite.
Crumb City Cookie - Lava Cake
A rich, chocolate lava cookie with a molten, gooey center in every bite, finished with a light dusting of powdered sugar for an elegant touch.
Crumb City Cookie - Mother Scout Thick Mint
Fudgy chocolate bliss base, topped with silky homemade fudge, and cool crushed cookies. Very similar to Thin Mints, and a sweet peppermint vanilla drizzle. Rich, minty magic in every bite.
Crumb City Cookie - Punkin Chip
A pumpkin infused, chocolate chip cookie. but wait there's more...the brown sugar, pumpkin spice crispy top brings this masterpiece together...warm it up to elevate this experience.
Crumb City Cookie - Spooky Cookie
A double chocolate chip cookie with a Peanut Butter Cookie Sandwich center combines rich layers of flavor and texture. The outer cookie is decadent and fudgy, loaded with dark and milk chocolate chips, offering a deep, indulgent cocoa flavor.
Crumb City Cookie - Strawberry Pop Tart
A delicious pop tart-inspired cookie with a sweet strawberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crumb City Cookie - The Crumbaccino
An espresso loaded cookie with a swirl of sweet vanilla paste, drizzled in hot fudge and topped with slivered almonds and a chocolate covered espresso bean.
Crumb City Cookie - Trail Mix
When you want something a little sweet n' salty. There is no better cookie to acompany you on your next adventure. Dark chocolate, paired with a salty crunch from the pepitas and walnuts, you are going places with this one.
Crumb City Cookie - Urban Orchard
An apple infused, cinnamon roll style cookie, with a apple spiced vanilla glaze over roasted pecans....heaven in a cookie **Please note, due to the nature of Caramel, this cookie will be sticky**
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Double Chocolate Zucchini Protein Mini Loaves
Our famous double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Feta & Dill Spread
Pair your fresh bread from NoCo Sourdough with our freshly whipped feta & dill spread. Top with a fried egg for a perfect breakfast treat! 8oz container
GAME DAY Veggie Tray
Colorful assorted veggie tray brightens up the table. Goes perfectly with our wings or dips, or with some ranch. Plus kiddos love them for snacking! Feeds 6-8.
Gluten Free Dairy Free Double Chocolate Zucchini Protein Mini Loaves
Our famous gluten free dairy free double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Goat Cheese & Cranberry Spread
Perfectly sweet with a touch of honey, whipped goat cheese and cranberries. Perfect on your breakfast toast or to serve at your next party!
High Protein Mixed Berry French Toast Bake
Start your day off with this protein packed french toast or enjoy it as a snack after your workout. Made with Greek yogurt and cottage cheese, you won't have regrets after this indulgence!
Kansas City BBQ Wings - GAME DAY
Slow braised for fall off the bone tenderness, then tossed in Kansas City's famous BBQ sauce style- sweet and tangy thanks to tomato and molasses. Finish these in the oven at home for extra crispiness! Comes with ranch. You'll love these no matter what side you're on. Feeds 6-8
LAST WEEK!! Summer Mini Charcuterie (Friday Only)
Last week for this perfect snackable! Savor this perfect mini charcuterie that feeds 2 people for your weekend getaway or fun mountain plans! Now with Gluten Free Crackers!
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Savory Dips Trio - GAME DAY
What's a party without dips??? Let us help with our top sellers - Whipped Feta & Artichoke, Elote Street Corn & Cotija, and to finish it off the ever popular Creamy Chicken Bacon & Ranch. Serve with chips or veggies.
Strawberry Oat Bars
Start your busy day with these perfect tasty bites! Fresh strawberries, gluten free oats, a touch of sweetness from maple and brown sugar and of course some added protein powder to help balance out this snack.
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Verde Chips - GAME DAY
Our neighbors at Verde make the most incredible chips! They make them fresh just for us, so that you can enjoy with our dip trio or get some extra for our nacho bar. Serves 6-8.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Baked Mac & Cheese HOLIDAY
Gooey. Melty. Deliciousness! Classic Mac & Cheese baked to perfection with an extra layer of cheese on top for good measure. Feeds 6+. Freezable!
Bourbon Infused Cranberry Sauce - THANKSGIVING MENU
Tart & Sweet. This take on classic cranberry sauce is the perfect topping at the table. With a touch of apple and clove, and a lovely depth of flavor thanks to the bourbon. Serves 4.
Build Your Own Nacho Bar - GAME DAY
What's a better way to snack and enjoy four hours of football then with a nacho bar??? Layer on what you want over thick cut Verde chips. Comes with our Colorado Hatch Chili Queso, seasoned ground beef and beans roasted chipotle salsa to top it off. Feeds 6-8
Cheesy Butternut Mac & Cheese - THANKSGIVING MENU
Creamy, cheesy, and irresistibly delicious — this elevated twist on classic mac and cheese features a velvety cheese sauce enriched with roasted butternut squash. The result is a golden, ooey-gooey bake that’s both comforting and sophisticated. A crowd favorite the whole family will love. Serves 4.
Classic Turkey Gravy - THANKSGIVING MENU
Rich, savory turkey gravy made from pan drippings and a deeply flavorful roux — just like Grandma used to make! Perfectly seasoned and ready to pour over your mashed potatoes, stuffing, or turkey for that comforting, nostalgic finish. Serves 4.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Delicata Squash Winter Spinach Salad with Pomegranate Dressing and Feta - THANKSGIVING MENU
A fresh mix of greens tossed in our housemade pomegranate vinaigrette adds the perfect touch of brightness to your holiday feast. Roasted delicata squash, toasted pepitas, and red onions bring color and crunch, finished with an optional sprinkle of feta. Serves 4.
Feta & Dill Spread
Pair your fresh bread from NoCo Sourdough with our freshly whipped feta & dill spread. Top with a fried egg for a perfect breakfast treat! 8oz container
GIVE BACK Chicken + Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Chicken with Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons. Grilled chicken breast tops this salad for a protein boost and more filling meal.
GIVE BACK Chicken with Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of proceeds will go to World Central Kitchen to assist in feeding folks on the front line of the fires in LA.
GIVE BACK Dairy Free Chicken + Mexican Inspired Salad with Salsa Ranch
Chopped romaine topped with red onion, sliced radish, tomato, carrot, and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Dairy Free Chicken with Roasted Beet, Walnut and Cranberry Salad
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Dairy Free Delicata & Pomegranate Salad with Chicken and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Dairy Free Raspberry Vinaigrette Salad with Grilled Chicken, Mango
A spring salad blend, cucumber, red onion, raspberry and mango topped with sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with an agave raspberry vinaigrette.
GIVE BACK Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top.
GIVE BACK Raspberry Vinaigrette Salad with Grilled Chicken, Mango and Queso Fresco
A spring salad blend, cucumber, red onion and mango topped with queso fresco, sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with a raspberry basil lime vinaigrette.
GIVE BACK Raspberry Vinaigrette Salad with Mango and Queso Fresco
A spring salad blend, cucumber, red onion, raspberry and mango topped with queso fresco and sliced almonds. Comes with an agave raspberry vinaigrette.
GIVE BACK Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GLUTEN FREE Baked Mac & Cheese HOLIDAY
Ooey. Gooey. And Gluten Free!!!! Five different cheeses in our indulgent mac and cheese sauce. Take home and bake till bubbly! Feeds 6+.
Gluten Free Cheesy Butternut Mac & Cheese - THANKSGIVING MENU
Creamy, cheesy, and irresistibly delicious — this butternut squash mac and cheese is the ultimate Thanksgiving side dish. Our classic cheese sauce gets a seasonal upgrade with roasted butternut squash, creating a rich, ooey-gooey bake that everyone at the table will love. Made with gluten-free pasta. Serves 4.
Gluten Free Rosemary Brioche Stuffing - THANKSGIVING MENU
Why mess with a good thing? We’ve kept it classic — buttery gluten free brioche bread tossed with caramelized onions, celery, carrots, and fragrant rosemary. Comforting, golden, and perfectly seasoned, it’s everything you love about traditional stuffing with an extra touch of richness. Bake at home for a crisp, toasty finish. Serves 4.
Gnocchi Bake with Tomatoes, Mozzarella & Pesto - HOLIDAY
Soft gnocchi in marinara with melty mozzarella, roasted tomatoes, and bright pesto—bubbly comfort in the colors of the season. Serves 4.
Goat Cheese & Cranberry Spread
Perfectly sweet with a touch of honey, whipped goat cheese and cranberries. Perfect on your breakfast toast or to serve at your next party!
Green Bean and Cremini Casserole - THANKSGIVING MENU
Our Green Bean Casserole is a modern take on the beloved classic — tender green beans and cremini mushrooms folded into a rich, velvety cashew cream sauce that’s completely dairy free (but you’d never guess it!). Finished with a generous topping of crispy gluten-free onions for that perfect golden crunch. Comforting, flavorful, and sure to win over the whole family. Serves 4.
Holiday Charcuterie Board - HOLIDAY
A festive curation of seasonal cheeses, crackers, fruits, meats, nuts, and jams — artfully arranged on a palm leaf tray. Bursting with Holiday colors and warm, cozy flavors, this board is perfect for gathering friends and family around the table. Feeds 6-8.
Honey & Spice Roasted Rainbow Carrots and Cauliflower HOLIDAY
Rainbow carrots, vibrant cauliflower, and red onion come together for a stunning, color-packed side dish. Roasted until sweet and savory, then finished with a citrus–honey glaze kissed with a hint of chipotle. Topped with bright blood orange slices. Serves 4.
Honey & Spice Roasted Rainbow Carrots with Brussels HOLIDAY
Rainbow carrots paired up with blistered Brussels and red onion make a colorful addition to your feast. Sweet and savory, finished with a citrus and honey glaze that has just a hint of chipotle to bring it all together! Feeds 4.
House Whipped Potatoes with Chives - THANKSGIVING MENU
Deliciously creamy whipped mashed potatoes are the perfect accompaniment to your feast. Fluffy and buttery, topped with a sprinkle of chives. Feeds 4.
Loaded Mashed Potato Bake EASTER MENU
Everything you love about loaded potato skins smashed together in this crowd pleasing dish. Bacon packaged on side to keep it Vegetarian Friendly! Feeds 4
Mac & Beer Cheese Bake - GAME DAY
Cavatappi pasta is tossed with our creamy beer cheese sauce and finished with extra cheese for ramped up deliciousness. Finish in the oven at home. Feeds 6-8
Miso Butter Haricot Verts HOLIDAY
A fun fresh take on a traditional holiday vegetable, these green beans are tossed with rich umami infused dairy free butter and caramelized onions. feeds 4.
Plant Based Mushroom Gravy - THANKSGIVING MENU
Chef Cammie’s plant-based twist on classic turkey gravy — rich with mushroom umami and sweet caramelized onions. This savory, flavor-packed sauce is so good, you’ll want to pour it over everything on your holiday plate. Serves 4.
Roasted Brussels & Cranberries with Gorgonzola and Walnut- THANKSGIVING MENU
Savory roasted Brussels sprouts tossed with dried cranberries and served alongside toasted walnuts and creamy gorgonzola. Finished with a drizzle of balsamic reduction for the perfect balance of sweet and tangy. Easily made vegan by omitting the cheese or nut fee by omitting the walnuts. Serves 4.
Rosemary Brioche Stuffing - THANKSGIVING MENU
Why mess with a good thing? We’ve kept it classic — buttery brioche bread tossed with caramelized onions, celery, carrots, and fragrant rosemary. Comforting, golden, and perfectly seasoned, it’s everything you love about traditional stuffing with an extra touch of richness. Bake at home for a crisp, toasty finish. Serves 4.
Strawberry & Greens Salad EASTER MENU
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds and pinenuts and finished with a Lemon Vinaigrette! We package the nuts and feta separately to keep this Vegan and Nut free friendly.
Take and Bake Potato Au Gratin with Gruyere HOLIDAY
Can you go wrong with butter & gruyere with caramelized onions and buttery potato? We think not. Sliced potato is layered with a creamy gruyere, rosemary and parmesan cream sauce. Decadent and delicious. Take and bake this one yourself to perfection. Feeds 4.
Take and Bake Sweet Potato Au Gratin with Gruyere HOLIDAY
Can you go wrong with butter & gruyere with caramelized onions and sweet potato? We think not. Sliced sweet potato is layered with a creamy gruyere, rosemary and parmesan cream sauce. Decadent and delicious. Take and bake this one yourself to perfection. Feeds 4.
Thanksgiving Harvest Charcuterie Board - THANKSGIVING MENU
A festive curation of seasonal cheeses, crackers, fruits, meats, nuts, and jams — artfully arranged on a palm leaf tray. Bursting with autumnal colors and warm, cozy flavors, this board is perfect for gathering friends and family around the table. Feeds 6-8.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Whiskey Apple Cranberry Sauce - THANKSGIVING MENU
The perfect side to complete your Thanksgiving feast. Tart cranberries, bright oranges, and sweet apple chunks are simmered with locally crafted, barrel-aged Stranahan’s whiskey for a rich, aromatic depth of flavor. This vibrant, festive blend ties every flavor on the table together — as beautiful as it is delicious. Serves 4.
"Be Mine" Heart Raviolis with Creamy Vodka Sauce and Grilled Chicken
Planning for Valentine’s Day? We’ve got you covered with our red and white 4 cheese heart shaped ravioli. Paired with a creamy vodka sauce, grilled chicken and this is a meal that screams love.
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Hickory Grilled Pork Tenderloin (1.5 lb)
Juicy, lean pork tenderloin seasoned with smoky hickory spices, grilled to perfection, and sliced into tender medallions. Delicious on its own, layered over a fresh salad, or served up kid-style with a generous squeeze of ketchup — we know how it goes. 1.5 lbs.
A La Carte Maple Bourbon Grilled Pork Tenderloin (1.5 lb)
Juicy, lean pork tenderloin seasoned with sweet and savory maple bourbon spices, grilled to perfection, and sliced into tender medallions. Topped with a drizzle of bourbon bbq sauce. Delicious on its own, layered over a fresh salad, or served up kid-style with a generous squeeze of ketchup — we know how it goes. 1.5 lbs.
A La Carte Pretzel Crusted Chicken Breast (1.5 lbs)
Crispy, golden, and full of flavor — this chicken is coated in hand-crushed pretzels for a perfectly salty, savory crunch. Made with care in our kitchen, it’s a fresh take on a family favorite. Serve it as a fun swap for classic tenders, or pair it with your favorite salad or roasted veggies for an easy, satisfying meal. 1.5 lbs
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
Aloha Grilled Teriyaki Pork with Pineapple Salsa and Gingery Broccoli
Teriyaki pork tenderloin with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Butter Chicken Thigh with Roasted Brussels and Pecan
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Bacon Grab and Go Burritos
Egg scrambled breakfast burritos with healthy veggies, bacon, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Bacon Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with healthy veggies, bacon, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Baja Chicken Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime chicken breast, and then topped with a dairy free chipotle crema.
Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Balsamic Peach Grilled Chicken, Roasted Zucchini & Pesto Potato Salad
Balsamic grilled chicken breast topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and goat cheese topped colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice - LOW CARB
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and carb friendly cauliflower rice, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
Bang Bang Shrimp with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
BBQ Apricot Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Deliciously juicy BBQ rubbed chicken thighs with a sweet house made apricot and barbecue sauce. Paired with with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion.
BBQ Chicken Stuffed Baked Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
BBQ Pork Ribs with Potato Salad and Green Beans
Slow roasted fall off the bone BBQ pork ribs with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
BBQ Pulled Pork Bowls with Corn and Bean Salad
Pork roasted low and slow for hours, then tossed in bbq sauce and served with black bean, corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a robust flavor. Finished with seasoned ground beef and sausage and served with extra protein boosted pasta for the perfect meal.
Beef Pot Roast with with Rooted Vegetables and Mashed Potatoes
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Blackberry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Blackberry BBQ Grilled Chicken Thighs with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken thighs? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Blackened Coho Salmon with Creamy Cajun Sauce
Blackened coho salmon filets served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing the tartar sauce.
Blackened Shrimp Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Blackened Shrimp Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shrimp, crunchy cilantro garlic lime slaw, and a black bean, corn and sweet potato medley. Finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Braised Beef Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice and black beans and a side of lettuce and salsa.
Braised Beef Birria Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast braised in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Brazilian Chimichurri Grilled Pork Medallions with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika & tomato.
Brown Rice with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Brown rice and a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and penne pasta tossed in garlic and parmesan cheese.
Bruschetta Grilled Chicken with Protein Pasta
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil and a sprinkle of shredded mozzarella . Served with roasted asparagus, yellow squash and cauliflower alongside protein + pasta.
Buffalo Chicken and Cauliflower Soup
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, with pulled chicken added for extra protein. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Buffalo Chicken and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed chicken bites, crunchy carrots, celery, and tomatoes. Comes with high protein greek yogurt based ranch dressing and topped with gorgonzola. Served with a side of roasted cauliflower.
Butternut Apple Bisque with Chicken Apple Sausage
A comforting and delicious seasonal soup, with bright apple and sweet roasted butternut squash. Pureed with an assortment of other staples and spices to get an incredibly smooth finish. Topped with healthy chicken apple sausage.
Butternut Mac and Cheese with Rosemary Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus balsamic rosemary chicken breast.
California Chicken Piccata with Penne
Inspired by dishes found in San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, penne pasta and roasted summer squash, asparagus and red onion. Topped with roasted cherry tomatoes.
California Roll Inspired Shrimp Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with marinated cooked shrimp, crisp cucumber. carrot, and edamame. Served with wasabi mayo sauce.
Cammie's Momma's Minestrone Soup with Italian Sausage
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies, macaroni noodles and white beans all simmered with bright tomatoes and finished with parmesan. Italian sausage rounds out the flavor and makes this a full meal.
Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Carnitas Bowls with Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Carnitas Bowls with Black Beans and Mango Slaw
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy slow roasted carnitas, white rice, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Char Siu Pork with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cheeseburger Bacon Turkey Meatballs with Crispy Yukons
A fun spin on a summer classic, these bacon and cheese packed lean turkey meatballs pair perfectly with a lightened up BBQ aioli and all the fixins. Served with crispy yukon potato bites.
Cheesy Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Topped with gooey cheese, this is a veggie and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Cheesy Turkey Meatballs with Sneaky Veggie Marinara
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with high protein penne pasta and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there.
Chef Yazmin's Pork Pozole Rojo
Chef Yazmin's pork pozole is a staff meal favorite, and she's graciously offered to make it for staff takeover! A delightfully wholesome dish with hominy and pork simmered in a rich bone broth. This is a traditional Mexican dish that is sure to please all. Comes with shredded cabbage, lime, onion and sliced radish to top.
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Cherry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chicken and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. Thick waffles with crispy chicken bites stirred up into a cheesy egg bake. It's still got all of the soul with less carbs and fat.
Chicken Chili Verde
Thick authentic chili verde made with chicken breast, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Topped with shredded colby jack cheese. Freezable!
Chicken Florentine with Blistered Tomatoes and Pasta
Chicken bites cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of spaghetti noodles.
Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of crust.
Chili Crisp Chicken Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled chicken topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Salmon with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Comes: Gluten Free Dairy Free
Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco and cilantro.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and Olathe sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce. Topped with Feta.
Chimichurri Grilled Flank Steak with Roasted Baby Potatoes and Broccoli
Grilled flank steak topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roasted cauliflower and broccoli florets.
Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef and ground turkey blend with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Chipotle Raspberry BBQ Grilled Chicken with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cilantro Honey Lime Marinated Chicken with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime marinated grilled chicken, tajin roasted zucchini and broccoli and short grain brown rice.
Coconut Chicken and Lentil Curry
This creamy curry is loaded up with veggies, lentils, coconut milk, chicken and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a health food power house, and lentils provide plant protein plus fiber.
Coho Salmon Mediterranean Bowl with Roasted Veggies and Tzatziki
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Coho Salmon with Dill Sauce, Roasted Potatoes and Asparagus
Vibrant Coho salmon pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh mozzarella slices and basil. Served with Italian roasted zucchini, cauliflower and onion on a bed of pasta.
Creamy Chipotle Veggie and Beef Enchiladas
A high protein variation of our classic enchiladas - spiced beef and black beans, spinach and sneaky carrot and zucchini wrapped in a tortilla and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Corn and Ham Chowder
Smokey bacon, sweet corn and ham simmered with Cultivate's spin by adding extra veggies with a boost in protein from our special greek yogurt blend!
Creamy Dijon Chicken, Roasted Brussels & Rosemary Potatoes
Creamy dijon chicken breast served with crisp roasted Brussels, onion and green beans with savory rosemary yukon gold potatoes.
Creamy Pumpkin Pasta with Sweet Sausage and Broccoli
Usher in Fall with this pasta tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey and colby jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Ranch Chicken and Bean Chili (FREEZABLE)
This white chicken chili is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned chicken breast make this a hearty dish you'll never forget.
Creamy Spinach Artichoke Chicken with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with cavatappi pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Creamy Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Creamy Tuscan Chicken with Italian Vegetables and Penne
Roasted chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy White Chicken Enchiladas
A rework of the classic - pulled chicken breast and sneaky veggies wrapped in a tortilla, smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep things healthier. Served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Curried Chicken Salad Wrap
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a high fiber wrap.
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free BBQ Chicken Stuffed Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with green onion. Served with our tangy house broccoli slaw.
Dairy Free Birria Beef Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. Two slices of fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Dairy Free Chicken Chili Verde
Thick chili verde made with chicken breast, house roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Freezable!
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce.
Dairy Free Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Dairy Free Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and garlicky roasted green beans, this meal is a perfectly balanced fall delight.
Dairy Free Coho Salmon Mediterranean Bowl with Roasted Veggies
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad.
Dairy Free Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Dairy Free Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice.
Dairy Free Fall Harvest Chicken Thigh Bowl with Thyme Sauce
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. This dish is the total package!
Dairy Free Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas and spice roasted sweet potato with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Dairy Free Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Dairy Free GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Spinach and mixed greens topped with apples and pecans, grilled chicken, onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
Dairy Free Gluten Free Kofta Spiced Beef Meatballs with Veggies and Hummus
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, and mint tossed quinoa and hummus.
Dairy Free Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, plus creamy hummus. Topped with fresh dill and a lemon slice.
Dairy Free Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with our house made hummus.
Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with a handful of spinach and served with chickpea hummus.
Dairy Free Green Goddess Bowl with Seared Chicken
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower and sweet potato on a bed of organic quinoa. Topped with spiced pan seared chicken and finished with a drizzle of fresh herb goddess dressing.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak and Blueberry Grain Bowl
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry and arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Grilled Flank Steak Autumn Veggie Bowl
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion.
Dairy Free Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a mild roasted poblano pesto sauce.
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then served on a bed of rice.
Dairy Free High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro.
Dairy Free Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of vegan ranch drizzle.
Dairy Free Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with thick crisp bacon, and green onion.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Mushroom Turkey Burger Bowl with Ranch Potatoes and Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a garlic herbed aioli to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, and dairy free ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Dairy Free Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with grilled zucchini and onion.
Dairy Free Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Dairy Free Superfood Quinoa Salad with Blackberry Pork Tenderloin
Balsamic and blackberry marinated pork tenderloin slices served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Superfood Quinoa Salad with Grilled Flank Steak
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Dairy Free Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy dairy free sauce made with fresh, locally grown tarragon. Served with house made dairy free mashed potatoes, and bright lemony green beans.
Dairy Free Truffled Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and topped with a bit of truffle oil. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Dairy Free Turkey Burger Bowl with Ranch Potatoes
Grilled turkey burger patty with roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Turkey Taco Breakfast Bowls with Pico
Spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Dairy/Nut Free Apple Butter Chicken Thigh with Roasted Brussels
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts and butternut squash. Comes with a side of thyme roasted Yukon potatoes.
Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Falafel Bowls with Beetroot Hummus, Chicken Breast and Feta
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and organic quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Fall Harvest Chicken Thigh Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Maple Dijon Coho Salmon with Roasted Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette. Topped with grilled chicken breast.
FAMILY DEAL Pesto Penne Bake with Sweet Italian Sausage (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato and sweet italian sausage. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
Family Style Cavatappi alla Vodka Pasta Bake with Chicken
This Cavatappi alla Vodka Pasta Bake has a creamy, velvety sauce, layers of spinach, red bell pepper, and zucchini. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Topped with Grilled chicken for a protein boost. Only available as 6-8 serving.
Family Style Creamy Pesto Primavera Bake with Chicken
Pasta tossed in a light pesto cream sauce with roasted asparagus, mushroom, tomatoes and peas. Topped with grilled chicken, mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Meatball Vodka Penne Bake
This Penne alla Vodka Pasta Bake has a creamy, velvety sauce, roasted vegetable and meatballs. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Only available as 6-8 serving.
Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Farmer's Market Breakfast Bake with Sausage
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake with Sausage - HOLIDAY
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
French Onion Chicken with Rice Pilaf
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
French Onion Chicken with Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a turkey sausage and cheddar cheese slice on a light, thin sliced whole wheat english muffin.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Chicken + Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Chicken with Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons. Grilled chicken breast tops this salad for a protein boost and more filling meal.
GIVE BACK Chicken with Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of proceeds will go to World Central Kitchen to assist in feeding folks on the front line of the fires in LA.
GIVE BACK Dairy Free Chicken + Mexican Inspired Salad with Salsa Ranch
Chopped romaine topped with red onion, sliced radish, tomato, carrot, and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Dairy Free Chicken with Roasted Beet, Walnut and Cranberry Salad
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Dairy Free Delicata & Pomegranate Salad with Chicken and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Dairy Free Raspberry Vinaigrette Salad with Grilled Chicken, Mango
A spring salad blend, cucumber, red onion, raspberry and mango topped with sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with an agave raspberry vinaigrette.
GIVE BACK Dairy Free Shaved Brussels Salad with Apple Dijon Vinaigrette and Pecans and Chicken
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber and pecans. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette.
GIVE BACK Raspberry Vinaigrette Salad with Grilled Chicken, Mango and Queso Fresco
A spring salad blend, cucumber, red onion and mango topped with queso fresco, sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with a raspberry basil lime vinaigrette.
GIVE BACK Shaved Brussels Salad with Chicken, Goat Cheese, Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat cheese. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Mixed greens and spinach topped with apples, goat cheese, pecans, grilled chicken, red onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Dairy Free Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion and almonds and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
Gluten & Dairy Free Bacon Grab and Go Burrito Bowls (FREEZABLE)
Our Grab and Go Burrito Bowls are our burritos made gluten free by turning them into a bowl with rice. Egg scrambled breakfast burrito bowl with a smear of spiced black beans, healthy veggies, bacon, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable
Gluten & Dairy Free Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and gluten free chickpea pasta tossed in garlic and parmesan cheese.
Gluten & Dairy Free Sneaky Veggie Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with gluten free pasta and roasted zucchini and eggplant.
Gluten & Dairy Free Veggie Packed Chicken Hatch Verde Enchilada Bowls
A Colorado classic - pulled chicken breast and sneaky veggies smothered in a mild local hatch green chile and tomatillo sauce and dairy free cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served with cilantro lime rice to keep it gluten free. 4 serving comes in a foil take and bake tray.
Gluten And Dairy Free Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. This is the gluten and dairy free version with thick waffles and chicken breast stirred up into an egg bake. It's still got all of the soul with less carbs and fat. Prepared: Gluten Free Dairy Free
Gluten and Dairy Free Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with basil. Served with Italian roasted bell pepper, cauliflower and onion on a bed of zucchini noodles.
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten and Dairy Free Roasted Lamb Gyro Bowl with Harissa Hummus
Savory roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and harrisa hummus – served with organic quinoa to make gluten free. dollop the hummus over the top and enjoy!
Gluten and Dairy Free Veggie Packed Chicken and Green Chile Enchilada Bowls
A rework of the classic - pulled chicken, tossed with veggies and smothered in green chile sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Veggie Packed Turkey Enchilada Bowls
A rework of the classic - spiced lean ground turkey, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Gluten Free Balsamic Grilled Chicken with Whipped Ricotta and Pesto
Balsamic marinated grilled chicken breast served with zucchini noodles topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and broccoli complete the dish.
Gluten Free Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a gluten free wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free Butternut Mac and Cheese with Grilled Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus grilled chicken breast. Gluten free pasta.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cammie's Momma's Minestrone Soup with Italian Sausage
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies and white beans all simmered with bright tomatoes and finished with parmesan. Italian sausage rounds out the flavor and makes this a full meal.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Chicken Florentine with Blistered Tomatoes and Pasta
Chicken bites cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of gluten free penne noodles.
Gluten Free Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of gluten free crust.
Gluten Free Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Gluten Free Creamy Chipotle Veggie and Beef Enchilada Bowl
A high protein variation of our classic enchilada bowl - spiced beef and black beans, spinach and sneaky carrot and zucchini served with rice and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Pumpkin Turkey and Spinach Enchilada Rice Bowl
A fall version of a family favorite- creamy spiced lean ground turkey and spinach served with rice to make it gluten free and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Spinach Artichoke Chicken with Penne and Cauliflower, Bell Pepper and Zucchini
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with gluten free penne pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Gluten Free Creamy White Chicken Enchilada Rice Bowl
Enchiladas, but in a bowl - pulled chicken breast and sneaky veggies smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Served with cilantro lime rice instead of a tortilla. Equally as delicious, but way better for you.
Gluten Free Curried Chicken Salad Bowl
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a side of quinoa to make it gluten free.
Gluten Free Dairy Free Ground Turkey Chile Verde Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! A breakfast bowl loaded with rice, egg and ground turkey, then smothered with a green enchilada sauce. Served with a side of fajita veggies.
Gluten Free Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on gluten free bread.
Gluten Free Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed gluten free pasta, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Gluten Free Healthified Chicken Alfredo with Chicken Breast Bites and Asparagus
Gluten free pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted asparagus, red onion and squash, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthified Chicken Alfredo Zoodles with Chicken Breast and Broccoli
Zucchini noodles served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Gluten Free Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey burnt ends.
Gluten Free Heirloom BLT Summer Pasta with Grilled Chicken
Crisp bacon, spinach, and local heirloom tomato with gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Gluten Free Low Carb Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, served over zucchini noodles with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Gluten Free Low Carb Italian Braised Pork Ragu with Roasted Veggies and Zucchini Noodles
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with fresh zuccini noodles and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Gluten Free Parmesan Basil Chicken Salad Bowl
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a side of quinoa to make gluten free.
Gluten Free Pizza Supreme Pasta
A healthy version of the Friday night staple- as a high protein gluten free pasta dish! Banza pasta with marinara, mozzarella, pepperoni, ground beef, mushroom, bell pepper, spinach and olives.
Gluten Free Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned gluten free panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Gluten Free Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Gluten Free Turkey Eggroll in a Bowl
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with sweet chili sauce to drizzle.
Gluten Free Veggie Packed Chicken Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with chicken breast, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Waldorf Chicken Salad Bowl
Shredded chicken tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a side of organic quinoa.
Gluten Free Whipped Cottage Cheese Chicken Alfredo
High protein chickpea pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Gluten Free
Grab & Go LG SINGLE - Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice
Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Green Goddess Bowl with Seared Chicken and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, roasted sweet potato and cauliflower and bright kale on a bed of organic quinoa. Topped with spiced pan seared chicken and feta then finished with a drizzle of fresh herb greek yogurt goddess dressing. Helps bump up the protein and cut the fat, Cultivate style!
Grilled Balsamic Chicken with Whipped Ricotta and Pesto
Grilled balsamic chicken breast served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Chicken and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives , feta and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Chicken Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Chicken with Mashed Sweet Potato and Cranberries
Seasoned grilled chicken breast with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Flank Steak and Blueberry Grain Bowl with Gorgonzola
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry, arugula and gorgonzola cheese atop tri colored organic quinoa and roasted asparagus medley. Served with a bright balsamic dressing.
Grilled Flank Steak Autumn Veggie Bowl with Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts, dried cranberry and red onion and topped with goat cheese and pecans.
Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, cotija and a mild roasted poblano pesto sauce.
Grilled Flank Steak with Roasted Red Potatoes and Bacon Broccoli Salad
Grilled flank steak served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Pork Poke Bowl with Mango and Sriracha Mayo Drizzle
Lean pork tenderloin rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha cream sauce made healthier with the use of greek yogurt.
Grilled Pork Tenderloin with Apple Butter and Steakhouse Potatoes
Balsamic pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Grilled Pork Tenderloin with Blackberry, Arugula and Quinoa Salad
Savory grilled pork tenderloin medallions paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Ground Beef Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground beef, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Ground Chicken Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and ground chicken packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch and a side of sweet chili sauce to top.
Ground Turkey Chile Verde Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground turkey, then smothered with a green enchilada sauce and cotija cheese. Served with a side of fajita veggies.
Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then topped with cheddar cheese and served on a bed of rice.
Guinness & Beef Stew
Indulge in this slow cooked stew filled with your favorite winter vegetables! Slow simmered with thick chunks of beef, this is a meal that's perfect on it's own or over rice or potatoes.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Ham and Sausage French Market Soup
A deep flavored soup thanks to our house made bone broth, assorted beans, tomato and vegetables with ham and sausage. Topped with parsley.
Hawaiian Inspired Pork Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with marinated teriyaki pork tenderoin bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthified Chicken Alfredo with Chicken Breast Bites and Broccoli
Pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey ends.
Healthy Sweet & Sour Chicken
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Hearty Tortellini and Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, Italian sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
Heirloom BLT Summer Pasta with Grilled Chicken
Crispy bacon, spinach, local heirloom tomato and pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Herb Crusted Pork Tenderloin with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Rice Pilaf
Roasted chicken breast bites tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Rubbed BBQ Pork Tenderloin with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley plus garlic yellow and red potatoes. Includes side of BBQ sauce.
High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
High Protein Pretzel Crusted Chicken Schnitzel with Veggies
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
High Protein Tortellini with Beef & Veggie Bolognese
This powerhouse protein packed meal is sure to keep you filled and fueled! Spinach & Cheese Tortellini is topped with our housemade, veggie filled beef bolognese.
Holiday Charcuterie Board - HOLIDAY
A festive curation of seasonal cheeses, crackers, fruits, meats, nuts, and jams — artfully arranged on a palm leaf tray. Bursting with Holiday colors and warm, cozy flavors, this board is perfect for gathering friends and family around the table. Feeds 6-8.
Honey Basil Marinated Chicken with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil marinated grilled chicken, short grain brown rice and balsamic.
Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Honey Lime Chicken with Queso Fresco Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Honey Mustard Chicken Thighs with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted yukon potatoes!
Honey Sesame Chicken and Stir Fry
Sweet and sticky sesame chicken bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
HOT DEAL Family Size Healthy Mac and Cheese (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with scallions. Only available as 6-8 serving. FREEZABLE.
HOT DEAL Family Style Chicken Alfredo Pasta Bake with Broccoli
Nice and easy take and bake with penne, chicken and broccoli tossed in creamy alfredo sauce and topped with mozzarella and panko breadcrumbs. Comes in a foil pan that you can just pop in the oven. Only available as 6-8 serving.
HOT DEAL Healthy Mac and Cheese with Pulled BBQ chicken (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with BBQ tossed chicken breast pieces and scallions. Only available as 6-8 serving. FREEZABLE.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta and Italian Sausage
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies and Beef
Nice and easy take and bake with pasta, lean ground beef and vegetable medley tossed in marinara then topped with mozzarella and parsley. Feeds 6-8.
Hot Honey Coho Salmon with Roasted Veggie Medley and Quinoa
Vibrant coho salmon lacquered in a sticky hot honey glaze then nestled over fluffy Southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Salmon with Roasted Red Potato and Balsamic Brussels
Sticky hot honey glazed coho salmon served with roasted red potato bites and balsamic Brussels sprouts with red onion.
Immunity Boosting Turmeric Chicken Soup
Turmeric and bone broth with chicken breast, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Indian Butter Chicken & Biryani
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Italian Braised Pork Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with penne and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Italian Tuscan Butter Chicken with Pesto Toasted Orzo
Chicken breast cooked in a garlicky warm butter, wine and tomato sauce, then served over toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Italian Wedding Soup With Meatballs
This classic Italian Wedding Soup recipe has juicy pork and beef meatballs in a flavorful broth. Loaded with colorful vegetables, spinach and pasta, then topped with parmesan.
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Kale and White Bean Pot Pie with Chicken
A savory medley of white beans, kale and chicken simmered in carrots, celery, onion, rich broth and spices, then topped with a flaky buttermilk biscuit and chives.
Kofta Spiced Beef Meatballs with Veggies and Dill Sauce
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, feta and mint tossed couscous and greek yogurt dill sauce.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced ground beef with sautéed spinach and veggies and crisp carrot and cucumber. Served with sesame, jasmine rice and a dollop of kimchi. Add a fried egg at home to take this one next level!
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Korean Glass Noodle Bowls with Grilled Chicken Breast
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Korean Steak Glass Noodle Bowl
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated flank steak.
Korean Style Ribs with Gingery Stir Fry and Jasmine Rice
Pork ribs slow roasted and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and a stir fry blend of carrot, zucchini, mushroom and onion. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Lemon Caper Chicken with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Salmon with Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Lemon Herb Cod with Garlic Green Beans and Yukon Potatoes
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans and cauliflower tossed in olive oil, garlic and salt and our favorite crispy Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce.
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Loaded Mashed Potato Bake EASTER MENU
Everything you love about loaded potato skins smashed together in this crowd pleasing dish. Bacon packaged on side to keep it Vegetarian Friendly! Feeds 4
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and cauliflower medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Blackened Shrimp Cauliflower Rice Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired cauliflower rice to keep things lower carb, and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Creamy Pumpkin Pasta with Sweet Sausage and Zoodles
Usher in Fall with zucchini noodles tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep healthier. Served with fresh chopped cilantro lime cauliflower rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb French Onion Chicken with Cauliflower Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory cauliflower rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with zucchini noodles tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted roasted delicata squash, green beans and cauliflower.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Herbes de Provence Chicken with Lemon Honey Cream Sauce and Zucchini Noodles
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. zucchini noodles complete the dish.
Low Carb Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Honey Mustard Chicken Thighs with Rainbow Veggies and Cauliflower Rice Pilaf
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our cauliflower rice pilaf!
Low Carb Honey Sesame Chicken and Stir Fried Veggies
Sweet and sticky sesame chicken bites with a colorful veggie stir fry served with hand chopped sesame ginger cauliflower rice. topped with scallions.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Hot Honey Salmon with Cauliflower Rice and Balsamic Roasted Brussels
Sticky hot honey glazed coho salmon served with cauliflower rice pilaf and a balsamic roasted Brussels sprouts, cauliflower florets and red onion.
Low Carb Indian Butter Chicken & Cauliflower Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani cauliflower rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Low Carb Italian Tuscan Butter Chicken with Pesto Cauliflower Rice Pilaf
Chicken breast cooked in a garlicky warm butter, wine and tomato, then served over pesto cauliflower rice pilaf with a side of broccoli and zucchini. Topped with mozzarella and basil.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our fresh chopped cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Miso Glazed Cod, Stir Fry Veggies & Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and cauliflower rice, then topped with sesame seeds and green onion, plus a side of wasabi sauce for a kick. Remove sauce to make dairy free.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed pork tenderloin grilled and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Bourbon Pork Tenderloin with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed pork tenderloin grilled and served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Glazed Salmon with Cranberry Quinoa Salad and Roasted Summer Squash
Maple glazed Coho salmon served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Maple Glazed Salmon with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed coho salmon served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans, bell pepper and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Mediterranean Flank Steak Bowl - Gluten and Dairy Free
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender steak. Served with a mediterranean inspired quinoa salad and side of hummus.
Mediterranean Flank Steak Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet roasted tomatoes and tender steak. Served with a mediterranean inspired couscous salad, and a sprinkle of salty feta cheese to bring it all together. Top with provided hummus.
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Miso Glazed Cod with Stir Fry Veggies and Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little extra kick!
Mongolian Beef Stir Fry
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky green bell pepper, snow pea, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Pork Stir Fry
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Chicken Tagine with Couscous and Harissa Carrots
Slow cooked mix of chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Lamb Tagine with Couscous and Harissa Carrots
Slow cooked tender lamb with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Spiced Meatballs with Saffron Rice and Carrot Mint Salad
Moroccan spiced beef meatballs over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Orange & Brown Sugar Glazed Ham EASTER MENU
Sweet, Salty, Savory. Orange & Brown Sugar glazed ham with a hint of clove. Feeds 4.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orecchiette with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Oven "Fried" Fish with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our healthy greek yogurt tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.
Parmesan Basil Chicken Salad Wrap
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Philadelphia Cheesesteak Bowl with Yukon Potatoes
A deliciously healthy spin on a traditional favorite- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with mozzarella. Served with a side of arugula and spiced yukon potatoes.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with jasmine rice and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free
Pork Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Roasted Chile and Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a high fiber wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Roasted Lamb Gyros with Tzatziki
Slow roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Roasted Turkey with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Succulent roasted turkey breast served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free
Roasted Veggie and Grilled Chicken Tahini Glow Bowls
Grilled chicken breast served with roasted cauliflower and carrots, a protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Savory Chicken Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, chicken, corn, bell pepper and zucchini. Topped with cotija and tortilla crisps.
Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Salmon, Jasmine Rice and Steamed Veggies
Vibrant Coho Salmon dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Shredded Beef Fajita Bowls with Avocado Cream
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Single Serving Holiday Sampler with Ham- HOLIDAY
Enjoy a single serving of holiday favorites—perfect for smaller gatherings or a cozy night in. Includes bourbon-glazed ham, au gratin potatoes, honey-spiced roasted rainbow carrots and cauliflower, miso butter haricots verts, cheesy baked gnocchi with pesto and roasted tomato, and a spiced-rum apple crumble to finish. Serves 1–2.
Single Serving Thanksgiving Sampler with Turkey - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, turkey gravy, delicata & pomegranate salad, and roasted turkey breast.
Smoked Salmon and Asparagus Frittata
A healthy take on the classic, with salmon, greek yogurt, asparagus, shallots and herbs, it’s naturally gluten-free, paleo-friendly and is sure to impress.
Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cotija and cilantro.
Sneaky Veggie Braised Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with penne pasta and roasted zucchini and eggplant, then topped with mozzarella cheese.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Breakfast Casserole
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, spinach, bell peppers, green chiles, chicken sausage, masa and cheddar cheese. This recipe is from Katrina's cookbook and is a fan favorite.
Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini and topped with colby jack cheese.
Spent Grain Pepperoni Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce, mozzarella and pepperoni. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pie or two smaller 10".
Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Spring Green Pesto Pasta Primavera with Plant Based "Daring" Chik'n
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with plant based Daring "Chik'n" and parmesan.
Sticky Garlic Gochujang Chicken Thighs with Fragrant Lemongrass Rice
Marinated chicken thighs tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Summery Chicken Coconut Curry
This Summery Chicken Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender chicken. Topped with cilantro, it's incredibly refreshing.
Superfood Quinoa Salad with Blackberry Pork Tenderloin and Feta Cheese
Balsamic and blackberry marinated pork tenderloin served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn and Bacon Hatch Chile Chowder
Creamy sweet corn, bacon, potatoes, carrots and celery simmered into a comforting chowder along with roasted hatch green chiles. Made dairy free and lightened up thanks to the use of coconut milk instead of cream.
Swiss Mushroom Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
TAKE AND BAKE Herb Buttered Turkey - THANKSGIVING MENU
Take and bake half turkey. Brined, herb butter rubbed and ready for the oven. Feeds 4-6.
Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Spiced Chicken with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Teriyaki Chicken & Pineapple with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pork with Jasmine Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Chicken Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, vermicelli rice noodles, and tamari and ginger marinated chicken. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Thai Peanut Bowls with Grilled Chicken
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Thanksgiving Harvest Charcuterie Board - THANKSGIVING MENU
A festive curation of seasonal cheeses, crackers, fruits, meats, nuts, and jams — artfully arranged on a palm leaf tray. Bursting with autumnal colors and warm, cozy flavors, this board is perfect for gathering friends and family around the table. Feeds 6-8.
Truffle Herb Buttered Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Flank Steak with Roasted Steakhouse Potato
Seasoned flank steak grilled and served with a truffled herby compound butter. Savory roasted broccoli and carrot pair perfectly with the steakhouse roasted Yukon potatoes.
Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled turkey burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free
Turkey Eggroll in a Bowl with Crispy Wontons
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Turkey Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and turkey breakfast sausages, served with a savory sweet potato hash helps start your morning off right.
Turkey Taco Breakfast Bowls with Pico
Colby jack topped spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Veggie Packed Black Bean and Ground Turkey Enchiladas
A rework of the classic - spiced ground turkey and black beans, spinach and sneaky veggies wrapped in a tortilla and then smothered in enchilada sauce and cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. 4 serving comes in a foil take and bake tray.
Veggie Packed Chicken Hatch Verde Enchiladas
A rework of the classic - pulled chicken breast and sneaky veggies wrapped in a tortilla, smothered in local hatch green chile and tomatillo sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Chicken Lo Mein
The classic take out favorite lightened up with udon noodles loaded with chicken breast, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Vietnamese Lemongrass Beef Noodles
With the option to enjoy cold, this bun bo xao is perfect for this hot summer weather. Lemongrass marinated cuts of steak grilled & served with asian style glass noodles, a bright assortment of mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vietnamese Lemongrass Chicken and Vermicelli Noodles
Chicken breast marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with nuoc cham sauce and cilantro.
Vietnamese Sweet Chili Meatball Bowl with Vermicelli Noodles
Hand rolled asian spiced beef meatballs glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free
Waldorf Chicken Salad Wrap
Shredded chicken breast tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe updated with fruits and more protein. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Whipped Cottage Cheese Chicken Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
"Be Mine" Heart Raviolis with Creamy Vodka Sauce and Daring "Chik'n"
Planning for Valentine’s Day? We’ve got you covered with our red and white 4 cheese heart shaped ravioli. Paired with a creamy vodka sauce, grilled chicken and this is a meal that screams love.
"Crab" Cakes with Tartar Sauce and Green Bean Salad
Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
A La Carte Alfredo Tossed Cavatappi with Peas
Tender cavatappi pasta tossed in a rich, creamy Alfredo sauce and folded with sweet green peas for a touch of brightness in every bite. Comforting, kid-friendly, and endlessly versatile — enjoy as is or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Balsamic Roasted Brussels with Dried Cranberry
Roasted in olive oil with just the right touch of simple seasonings, these Brussels sprout halves are tossed with dried cranberry and topped with a balsamic glaze. A versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Buttered Noodles
A comfort classic, egg noodles tossed in a butter and parmesan is every kiddo's favorite. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra goodness. 38 oz container (4 cups).
A La Carte Classic Roasted Green Beans
Tender green beans roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Marinara Tossed Cavatappi
Tender cavatappi pasta tossed in a rich marinara sauce, bursting with ripe tomato flavor and a hint of garlic and herbs. Topped with mozzarella. Simple, satisfying, and perfect for all ages — enjoy on its own or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Mexican Style Rice
A cozy rice cooked in tomato, onion, and Mexican inspired spices. Lightly seasoned and perfectly balanced, this dish brings easy fresh flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Pesto Tossed Penne Pasta
A bright and flavorful penne pasta tossed in a nut free basil pesto. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra green goodness. 38 oz container (4 cups).
A La Carte Rainbow Roasted Veggie Medley
Tender asparagus, bell pepper, squash and carrot roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Rice Pilaf
Our classic rice pilaf with peas, onion, carrot and green beans. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Broccoli
Tender broccoli roasted with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Roasted Cilantro Lime Black Beans and Rice
A vibrant blend of tender black beans and fluffy rice tossed with fresh cilantro and zesty lime. Lightly seasoned and perfectly balanced, this dish brings bright, bold flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Potato Bites
Bite-sized Yukon potatoes, roasted to perfection in olive oil and a sprinkle of simple seasonings. Their mild, buttery flavor makes them a kid-friendly favorite and a go-to side that fits any meal — from weeknight dinners to hearty breakfast plates or creative recipe add-ins. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato
Naturally sweet and caramelized on the edges, these roasted sweet potatoes are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato Rounds
Naturally sweet and caramelized on the edges, these roasted sweet potato rounds are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte White Rice
As simple as it sounds- classic white rice. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
Aloha Teriyaki Tofu with Pineapple Salsa and Gingery Broccoli
Hawaiian inspired teriyaki marinated tofu steaks grilled and served with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Butter Daring "Chik'n" with Roasted Brussels and Pecan
Seared plant powered Daring "Chik'n" served with apple butter lends to a fabulous medley of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Asian Honey Soy Tofu with Bok Choy
Tofu tossed in honey and soy and pan seared. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Baja Tofu Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime marinated tofu steak, and then topped with a dairy free chipotle crema.
Baja Tofu Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned tofu served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baked Lentil Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein high fiber lentils instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Baked Mac & Cheese HOLIDAY
Gooey. Melty. Deliciousness! Classic Mac & Cheese baked to perfection with an extra layer of cheese on top for good measure. Feeds 6+. Freezable!
Balsamic Peach Daring "Chik'n", Roasted Zucchini & Pesto Potato Salad
Balsamic pan seared plant based Daring Chik'n topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Rosemary Daring Chik'n with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic plant based Daring Chik'n. Paired with roasted Yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Banana Nutella Protein Overnight Oats - 4 Pack
Banana & Nutella, for breakfast? Sign us up! Creamy, savory and filled with chocolatey goodness. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia and pea protein- then topped with crunchy banana & chocolate chips & hazelnuts. Comes as a pack of 4.
Bang Bang Tofu with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang tofu is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
BBQ Apricot Tempeh with Paprika Roasted Potatoes and Veggie Medley
Spice tossed tempeh prepared in a sweet house made apricot and barbecue sauce glaze. Paired with roasted apricots and served with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion this is a meal you'll never forget.
BBQ Chickpea Stuffed Sweet Potato
Baked potato half stuffed with BBQ tossed crispy chickpeas then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Beyond "Beef" Chipotle Breakfast Burrito Bowls
Chipotle spiced beyond beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cotija cheese and cilantro and served with a side of salsa.
Beyond "Steak" Autumn Veggie Bowl with Goat Cheese
Plant based seared Beyond "steak" tips served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion and topped with goat cheese and pecans.
Beyond "Steak" Tip Fajita Bowls with Poblano Pesto
Perfectly seasoned Beyond Steak Tips served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, and a mild roasted poblano pesto sauce. Freezable!
Beyond "Steak" with Balsamic Caramelized Onions and Roasted Potatoes
Seared plant based Beyond "steak" served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Beyond Burger Bowl with Crispy Yukons and BBQ Aioli
Grilled Beyond burger patty with melty cheddar cheese and crispy yukons. Served with lettuce, tomato, onion and pickle plus our house BBQ aioli sauce.
Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled Beyond burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free Vegetarian
Beyond Steak Tips and Southwest Sweet Potato Hash Breakfast Bowl
Seared plant based Beyond steak tips served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Beyond Steak with Walnut Sage Pesto Pasta and Delicata Squash
Seared plant based Beyond steak tips served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Black Bean Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and black beans, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Black Bean Chile Verde Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with scrambled egg and black beans, then smothered with a green enchilada sauce and cotija cheese. Served with a side of fajita veggies.
Blackberry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Pan seared plant based Daring chik'n prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackened Daring Chick'n with Creamy Cajun Sauce
Blackened plant based Daring Chik'n served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing tartar sauce container.
Blackened Tofu Taco Bowl with Creamy Baja Drizzle
Seasoned tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and rice medley. Finished with cotija and a creamy baja drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shaved tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and sweeet potato medley. Topped with cotija and finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Braised Barbacoa Mushroom with Calabacitas and Mexican Rice
Mushroom medley simmered in a mild chili broth, with cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional Mexican rice, black beans and a side of lettuce and salsa.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Bruschetta Daring Chik'n with Green Veggies and Pasta
This bruschetta plant based daring Chik'n is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop pan seared plant based cutlets. Served with roasted broccoli and asparagus and pasta tossed in garlic and parmesan cheese.
Butternut Apple Bisque with Plant Based Sage and Apple Sausage
A comforting and delicious seasonal soup, with bright apple and sweet roasted butternut squash. Pureed with an assortment of other staples and spices to get an incredibly smooth finish. Topped with healthy plant based sage and apple sausage.
Butternut Beer Cheese Soup with Mini Pretzel
Creamy, cheesy deliciousness. Served with mini soft pretzels for dunking! Butternut squash, roasted with a bit of thyme & blended with cheddar and gruyere, plus a little splash of beer, to make one of our favorite comfort soups.
Butternut Mac and Cheese with Rosemary Balsamic Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower and rosemary balsamic tempeh.
Cajun Veggie Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced veggie sausages, roasted potatoes and topped with scallions.
California Daring "Chik'n" Piccata with Penne
Inspired by San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with seared plant based Daring Chick'n, penne pasta and roasted summer squash, asparagus and red onion.
Cammie's Momma's Plant Based Sausage Minestrone Soup
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies, macaroni noodles and white beans all simmered with bright tomatoes and finished with parmesan. Plant based sausage rounds out the flavor and makes this a full meal.
Caprese Daring Chik'n with Roasted Italian Veggies and Quinoa
This caprese plant based Daring Chik'n is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and a plant based cutlet all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Carrot Cake Cheesecake Bars - EASTER MENU
Chef Cammie's own creation!!! Gluten free graham cracker crust with a creamy carrot cake infused cheesecake filling and finished with a pineapple infused whipped cream. Serves 4-6.
Cassavaberry Chocolate Chip Brownie Mix
Indulge in rich, chocolatey goodness without compromise. Our Chocolate Chip Brownie Mix makes it easy to bake fudgy, chewy brownies that everyone can enjoy—whether they’re gluten-free, grain-free, dairy-free, or vegan.
Cassavaberry Chocolate Chip Cookie Mix
Craving homemade chocolate chip cookies without the gluten, grains, or dairy? Our Chocolate Chip Cookie Mix makes it easy to enjoy the cookies you love—soft, chewy, and packed with gooey, dairy-free chocolate chips that melt in every bite.
Cassavaberry Tortilla Mix
Say goodbye to thin, flimsy tortillas—our Tortilla Mix creates hearty, satisfying tortillas with the perfect chew. Made gluten free, grain free, and plant based, these tortillas are versatile enough for wraps, tacos, or as a side for your favorite meals.
Chana Saag with Chicken or Tofu
An Indian classic, this chickpea and spinach curry is perfectly spiced with tomato, ginger, garlic and other warm spices that will help make this weather a bit more bearable. Your choice of curried chicken breast or tofu. This dish is: Gluten free Dairy free This dish can be made: Vegan Vegetarian (by selecting the plant powered Tofu option)
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cheesy Butternut Mac & Cheese - THANKSGIVING MENU
Creamy, cheesy, and irresistibly delicious — this elevated twist on classic mac and cheese features a velvety cheese sauce enriched with roasted butternut squash. The result is a golden, ooey-gooey bake that’s both comforting and sophisticated. A crowd favorite the whole family will love. Serves 4.
Cheesy Cottage Pie Lentil Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our flavorful lentil shepherd's pie filling. Topped with gooey cheese, this is a veggie, fiber and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cherry Ale and Chipotle Flank Steak or Beyond with Arugula Salad and Pepitas Tossed Quinoa
Flank steak marinated in a chipotle and cherry ale. Served with a fresh arugula salad of tomato, cucumber, carrot, gorgonzola and a side of quinoa then tossed with toasted pepitas and sunflower seeds. Vegetarian/vegan option of plant based steak tips. Comes: Dairy free (remove cheese container) Can be made: Vegetarian Vegan (with cheese removal)
Cherry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Plant based Daring "Chik'n" prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chickpea Curried Salad Wrap
Created by Cordon Bleu Chefs in London, this is a vegetarian version using chickpeas instead of chicken in the salad. Chickpeas tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a high fiber wrap.
Chili Crisp Tofu Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled tofu topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Crisp tofu topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Verde Smothered Chickpeas and Mushrooms with Smashed Beans
Chef's Pick! Stewed chickpeas and mushroom medley smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco.
Chimichurri "Beyond" Steak Tip Bowls with Blistered Tomato and Charred Sweet Corn
Seared plant based Beyond steak tips and blistered tomato, onion, zucchini, and corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Beyond Steak Tip Bowls with Roasted Baby Potatoes and Broccoli
Seared plant based Beyond steak tips topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roastd cauliflower and broccoli florets.
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Cider Braised Daring "Chik'n" with Caramelized Onions and Rice Pilaf
Seared plant based Daring "chik'n" tossed in an apple cider sauce with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Corn and Bean Fritter Taco Bowl with Mango and Cilantro Slaw
Pan seared white bean and corn fritters served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Creamy Chipotle Black Bean and Spinach Enchiladas
A high protein variation of our classic enchiladas - spiced beef and black beans, spinach and sneaky carrot and zucchini wrapped in a tortilla and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Dijon Daring "Chik'n", Roasted Brussels & Rosemary Potatoes
Creamy dijon plant powered Daring plant powered "chik'n" and roasted Brussels with savory rosemary Yukon gold potatoes.
Creamy Pumpkin Black Bean and Spinach Enchiladas
A fall version of a family favorite- creamy spiced black beans and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey and colby jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Ranch Bean and Plant Based "Sausage" Chili
This white chili with plant powered "sausage" is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned "sausage" make this a hearty dish you'll never forget.
Creamy Spinach Artichoke Portobello with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, a grilled portobello mushroom is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with a cavatappi pasta cauliflower, bell pepper and zucchini,, this is one the whole family is sure to enjoy.
Creamy Tuscan Daring Chick'n with Italian Vegetables and Penne
Seared plant based Daring Chik'n cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy White Bean Enchiladas
A rework of the classic - pinto beans and sneaky veggies wrapped in a tortilla, smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Crispy Tofu California Roll Inspired Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with crispy tofu, bright cucumber. carrot, and edamame. Served with a wasabi mayo sauce.
Crumb City Cookie - Caramel Pecan Crush
Our Caramel Pecan Chocolate Chip Cookie is a rich, golden-baked treat loaded with gooey caramel, crunchy toasted pecans, and perfectly sweet chocolate chips. Each bite strikes the perfect balance of sweet, salty, and nutty indulgence. **Please note, due to the nature of Caramel, this cookie will be sticky**
Crumb City Cookie - Crumb Cake Protein Power Cookie
Imagine...OUR SIGNATURE CRUMB CAKE COOKIE WITH 14G PEA PROTEIN...this is just that. Cinnamon streusel and topping with homemade vanilla icing.
Crumb City Cookie - Mother Scout Thick Mint
Fudgy chocolate bliss base, topped with silky homemade fudge, and cool crushed cookies. Very similar to Thin Mints, and a sweet peppermint vanilla drizzle. Rich, minty magic in every bite.
Crumb City Cookie - Urban Orchard
An apple infused, cinnamon roll style cookie, with a apple spiced vanilla glaze over roasted pecans....heaven in a cookie **Please note, due to the nature of Caramel, this cookie will be sticky**
Crunchy Asian Cabbage Salad with Ginger Vinaigrette
Layers of colorful cabbage, bell pepper and carrot topped with edamame, green onion and crunchy ramen noodles. Served with our tangy house made ginger vinaigrette. Make gluten free by omitting the noodles. Add pulled chicken for a protein boost. This dish is: Vegetarian Dairy Free Vegan Low carb/keto
Cuban Mojo Tofu with Veggies and Cilantro Black Beans
Tofu marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Plant Based Lentil Picadillo with Rice and Plantain Chips
A flavor packed lentil picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Dairy Free Beyond "Steak" Tips and Blueberry Grain Bowl
Pan seared plant based beyond steak tips layered with fresh blueberries, dried cranberry, arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Falafel Bowls with Beetroot Hummus and Chicken
Gluten free falafel served with colorful beetroot hummus served with crunchy vegetables tossed in quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Daring "Chik'n" with Corn and Bean Salad and Avocado Drizzle
Seared plant based daring "chik'n" tossed with bbq sauce and served with black bean corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Daring Chicken with Pretzel Crunch Yukons and Garlic Green Beans
Seared plant based Daring Chik'n topped with crunchy pretzel bits. Served with a tangy dipping sauce, garlic roasted green beans and Yukon potato bites.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Delicata Squash Winter Spinach Salad with Pomegranate Dressing and Feta - THANKSGIVING MENU
A fresh mix of greens tossed in our housemade pomegranate vinaigrette adds the perfect touch of brightness to your holiday feast. Roasted delicata squash, toasted pepitas, and red onions bring color and crunch, finished with an optional sprinkle of feta. Serves 4.
Everything Bagel Crusted Tofu Steak with Roasted Potatoes and Cauliflower Asparagus Medley
Tofu steak crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Falafel Bowls with Beetroot Hummus and Chickpeas
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and nutty chickpeas tossed quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Falafel Mediterranean Bowl with Roasted Veggies and Tzatziki
Baked green chickpea falafel atop a bed of organic quinoa. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Fall Harvest Grilled Portobello Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted portobello and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Maple Dijon Daring "Chik'n" with Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Salad with Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette.
Family Style Cavatappi alla Vodka Pasta Bake
This Cavatappi alla Vodka Pasta Bake has a creamy, velvety sauce, layers of spinach, red bell pepper, and zucchini. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Add grilled chicken for a protein boost. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Creamy Pesto Primavera Bake
Pasta tossed in a light pesto cream sauce with roasted asparagus, mushroom, tomatoes and peas. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Creamy Pesto Primavera Bake with Chicken
Pasta tossed in a light pesto cream sauce with roasted asparagus, mushroom, tomatoes and peas. Topped with grilled chicken, mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Only available as 6-8 serving. This dish is: Vegetarian
Family Style Plant Based Meatball Vodka Penne Bake
This Penne alla Vodka Pasta Bake has a creamy, velvety sauce, roasted vegetable and plant based meatballs. Topped with mozzarella and fresh parsley, all you need to do is pop it in the oven. Only available as 6-8 serving.
Farmer's Market Breakfast Bake
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake - HOLIDAY
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
French Onion Daring "Chik'n"w/ Rice Pilaf & Asparagus - Plant Based Protein
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
French Toast Bake EASTER MENU
Toasted french bread with a brown sugar crumble! This take and bake is sure to please. Serve 6
Frittata and Plant Based Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on a light whole grain english muffin.
Get Your Greens Soup
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This nutrient packed creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Berry & Greens Salad with Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, nuts and goat cheese then finished with a lemon vinaigrette. Nuts packaged on the side and can be removed to make nut free.
GIVE BACK Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top.
GIVE BACK Raspberry Vinaigrette Salad with Mango and Queso Fresco
A spring salad blend, cucumber, red onion, raspberry and mango topped with queso fresco and sliced almonds. Comes with an agave raspberry vinaigrette.
GIVE BACK Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Shaved Brussels Salad with Goat Cheese and Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat goat cheese. Served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK- Palisade Summer Salad
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVING BACK- Colors of the Rainbow Salad
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten & Dairy Free Grab and Go Burrito Bowls
Our Grab and Go Burritos made gluten free by turning them into a bowl with rice instead of a tortilla. Scrambled egg served with a smear of spiced black beans, healthy veggies, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door.
Gluten and Dairy Free Bean and Veggie Enchilada Bowls
A rework of the classic - spiced black beans, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Mediterranean Portobello Bowl
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired quinoa salad.
GLUTEN FREE Baked Mac & Cheese HOLIDAY
Ooey. Gooey. And Gluten Free!!!! Five different cheeses in our indulgent mac and cheese sauce. Take home and bake till bubbly! Feeds 6+.
Gluten Free Cheesy Butternut Mac & Cheese - THANKSGIVING MENU
Creamy, cheesy, and irresistibly delicious — this butternut squash mac and cheese is the ultimate Thanksgiving side dish. Our classic cheese sauce gets a seasonal upgrade with roasted butternut squash, creating a rich, ooey-gooey bake that everyone at the table will love. Made with gluten-free pasta. Serves 4.
Gluten Free Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoky tempeh.
Gluten Free Heirloom BLT Summer Pasta with Seared Daring Chik'n
Spinach, local heirloom tomato and gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with pan seared plant based Daring Chik'n. Served with a side of roasted broccoli.
Gluten Free High Protein Spinach Feta Breakfast Bowl
A bowl version of the Starbucks favorite, these bowls are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. Served with quinoa instead of in a high fiber wrap to make gluten free.
Gluten Free Rosemary Brioche Stuffing - THANKSGIVING MENU
Why mess with a good thing? We’ve kept it classic — buttery gluten free brioche bread tossed with caramelized onions, celery, carrots, and fragrant rosemary. Comforting, golden, and perfectly seasoned, it’s everything you love about traditional stuffing with an extra touch of richness. Bake at home for a crisp, toasty finish. Serves 4.
Gluten Free Veggie Packed Tofu Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with tofu, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Waldorf Chickpea Salad Wrap
Chickpeas tossed in greek yogurt with sweet cranberries, apple, onion and celery and walnuts. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a gluten free wrap, ready for assembly.
Gnocchi Bake with Tomatoes, Mozzarella & Pesto - HOLIDAY
Soft gnocchi in marinara with melty mozzarella, roasted tomatoes, and bright pesto—bubbly comfort in the colors of the season. Serves 4.
Goat Cheese & Cranberry Spread
Perfectly sweet with a touch of honey, whipped goat cheese and cranberries. Perfect on your breakfast toast or to serve at your next party!
Greek Daring Chik'n with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced plant based Daring Chik'n seared and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Portobello Mushroom with Lemony Orzo and Cucumber Salad
Greek style grilled portobellos pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Green Bean and Cremini Casserole - THANKSGIVING MENU
Our Green Bean Casserole is a modern take on the beloved classic — tender green beans and cremini mushrooms folded into a rich, velvety cashew cream sauce that’s completely dairy free (but you’d never guess it!). Finished with a generous topping of crispy gluten-free onions for that perfect golden crunch. Comforting, flavorful, and sure to win over the whole family. Serves 4.
Green Goddess Bowl with Marinated Portobello and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower, sweet potato and bright kale on a bed of organic quinoa. Topped with spiced pan seared portobello and feta and finished with a drizzle of greek yogurt and fresh herb goddess dressing.
Grilled Balsamic Portabella with Whipped Ricotta and Pesto
Grilled balsamic portobella mushroom served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Beyond Steak with Whipped Ricotta and Pesto
Seared Beyond steak tips served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Portobello and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled portobello mushroom, feta, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Portobello Greek Power Bowls with Hummus
A nutrient loaded Greek Bowl with herb tossed crispy chickpeas, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice.
Grilled Portobello Gyros with Tzatziki
Grilled portobello, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Grilled Portobello Mushrooms with Grainy Mustard Sauce and Florets
Savory portobello mushrooms marinated and then grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Portobello Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- grilled marinated portobello mushrooms topped with browned mozzarella and fresh parsley. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Portobello with Blackberry, Arugula and Quinoa Salad
Savory grilled portobellos paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Hash Brown And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Hash Brown Breakfast Casserole is a great way to start the day! It's filled with crispy hash browns, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
Havenly Gluten Free Love Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Morning Oat Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Hawaiian Inspired Tofu Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with crispy tofu bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki Tofu with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed tofu bites served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthified Daring "Chik'n" Alfredo and Broccoli
Pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced plant based Daring "Chik'n" bites and a sprinkle of parmesan cheese.
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smokey tempeh.
Healthy Mac and Cheese with Smoky Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoky tempeh.
Healthy Sweet & Sour Tofu & Veggies
This healthy version of your favorite take out meal is sure to please everyone at your table. Oven toasted protein packed tofu paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Hearty Tortellini and Plant Powered Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, plant based sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
Herb Crusted Daring "Chik'n" with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top. Make dairy free/vegan by removing the sauce.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Rice Pilaf
Seared Meati tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Seared plant based Daring Chik'n tossed in the classic aromatic French herb blend. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Hibachi Tofu Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of tofu, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Plant Based Daring Chick'n with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed plant based Daring Chick'n seared and served with a rosemary roasted veggie medley and garlic Yukon potatoes. Includes side of BBQ sauce.
High Protein Mixed Berry French Toast Bake
Start your day off with this protein packed french toast or enjoy it as a snack after your workout. Made with Greek yogurt and cottage cheese, you won't have regrets after this indulgence!
High Protein Spinach Feta Breakfast Wrap
A copycat of the Starbucks favorite, these wraps are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. A smear of pesto levels it up from the one we already know and love!
High Protein Tortellini with Beyond Beef & Veggie Bolognese
This powerhouse protein packed meal is sure to keep you filled and fueled! Spinach & Cheese Tortellini is topped with our housemade, veggie filled beyond bolognese.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Mustard Daring Chick'n with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Plant based Daring Chick'n is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted Yukons!
Honey Sesame Tofu and Stir Fry
Sweet and sticky sesame tofu bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Tofu with Fragrant Lemongrass Rice
Flavorful marinated tofu grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
HOT DEAL Family Style Alfredo Pasta Bake with Broccoli
Nice and easy take and bake with pasta and broccoli tossed in creamy alfredo sauce and topped with mozzarella and panko breadcrumbs. Comes in a foil pan that you can just pop in the oven. Only available as 6-8 serving.
HOT DEAL Family Style Pesto Penne Bake (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies
Nice and easy take and bake with pasta and roasted vegetable medley tossed in marinara then topped with mozzarella and parsley. feeds 6-8.
Hot Honey Daring "Chik'n" with Roasted Veggie Medley and Quinoa
Seared plant based Daring Chik'n lacquered in a sticky hot honey glaze then nestled over fluffy southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring Chick'n with Garlicky Yukons and Roasted Veggies
Sticky hot honey glazed plant based Darking Chick'n served with garlic tossed Yukon potato bites and a colorful blend of vegetables.
Hot Honey Daring Chik'n with Roasted Red Potato and Balsamic Brussels Sprouts
Sticky hot honey glazed plant based Daring Chick'n served with roasted red potato and balsamic roasted Brussels sprouts with red onion.
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
House Whipped Potatoes with Chives - THANKSGIVING MENU
Deliciously creamy whipped mashed potatoes are the perfect accompaniment to your feast. Fluffy and buttery, topped with a sprinkle of chives. Feeds 4.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Indian Butter Chickpeas & Biryani
Your favorite Indian comfort dish, lightened up. Chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions. Freezable!
Indian Butter Tofu, Chickpea & Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Tofu and chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and a side of roasted vegetables. Freezable!
Italian Mushroom Chickpea Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Mushroom and chickpeas simmered with tomato, carrot, onion, celery and broth. Served with penne and roasted zucchini and eggplant, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Jamaican Jerk Tofu with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed tofu is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Mango salsa served on the side.
Kale and White Bean Pot Pie with Mushrooms
A savory medley of white beans, kale and mushrooms simmered in carrots, celery, onion, rich broth and spices, then topped with a flaky buttermilk biscuit and chives.
Kofta Spiced Beyond Beef and Lentil Meatballs with Veggies and Dill Sauce
Plant powered hand rolled kofta spiced Beyond beef and lentil meatballs served with a colorful grilled veggie medley plus a zingy feta and mint tossed couscous and greek yogurt dill sauce.
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Tofu
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated tofu all tossed in a sweet and savory japchae sauce.
Korean Style Beyond Patty with Stir Fry and Jasmine Rice
Beyond plant powered burger patty seared and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and stir fried vegetables. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Herb Portobello with Garlic Green Beans and Yukon Potatoes
Portobellos topped with a lemony fresh herb gremolata and then seared until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our favorite crispy mashed Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce. Make vegan by removing tartar sauce.
Lentil French Market Soup
A deep flavored soup with a hearty broth, assorted beans, tomato and vegetables and lentils. Topped with parsley.
Lentil Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced lentils, onion, colorful bell pepper simmered in tomato, then topped with cheese and served on a bed of rice.
Loaded Baked Potato Cauliflower Soup with Crispy Chickpeas
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, crispy spiced chickpeas, and green onion.
Loaded Mashed Potato Bake EASTER MENU
Everything you love about loaded potato skins smashed together in this crowd pleasing dish. Bacon packaged on side to keep it Vegetarian Friendly! Feeds 4
LONGEVITY Blueberry Overnight Oats with Granola Crumble and Almond - 4 Pack
Mac & Beer Cheese Bake - GAME DAY
Cavatappi pasta is tossed with our creamy beer cheese sauce and finished with extra cheese for ramped up deliciousness. Finish in the oven at home. Feeds 6-8
Maple Bourbon Portobello with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed grilled portobello mushroom served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Daring Chik'n with Roasted Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed plant based Daring Chik'n sauteed and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Glazed Tempeh with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed tempeh bites served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring Chik'n tossed in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring "Chik'n" seared in maple syrup and herbs. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Marinated Portobello with Cranberry Quinoa Salad and Roasted Summer Squash
Balsamic marinated portobello mushroom grilled and served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Marry Me Chicken with Italian Vegetables and Pasta
Plant powered Meati cutlets seared and cooked in a parmesan and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky pasta.
Mediterranean Portobello Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired couscous salad and a sprinkle of feta cheese. Top with provided hummus.
Miso Glazed Tofu with Stir Fry Veggies and Wasabi Sauce
Tofu coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little kick. Remove sauce to make it dairy free.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Mushroom & Chickpea Tagine
Slow cooked oyster & portabello mushrooms paired with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Mushroom Florentine with Blistered Tomatoes and Pasta
Medley of mushrooms cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of spaghetti noodles.
Mushroom Medley Tinga Burrito Bowl with Avocado Drizzle
Medley of mushroom braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
NoCo Sourdough - Cinnamon Swirl Breakfast Loaf
Your favorite sourdough loaf with a perfect cinnamon sugar swirl. This is a kid favorite (and adult too)! Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Classic Plain Sourdough Loaf
This simple, naturally leavened bread has a crisp crust, and mild tangy flavor. This timeless loaf pairs perfectly with everything from creamy butter and artisan cheeses, to hearty soups and salads. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Everything Bagel and Cheddar Loaf
Tangy sourdough loaf crusted with everything bagel seasoning and and pockets of sharp cheddar. Offers richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Garden Vegetable Focaccia
A soft airy focaccia topped with a fresh seasonal mix of garden vegetables and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Garlic Butter Jumbo Rolls (6)
Garlic butter fresh baked sourdough jumbo rolls. 6 pack. Baked fresh in house for CKC by NoCo Sourdough.
NoCo Sourdough - Hatch Chile and Cheddar Loaf
Tangy sourdough loaf studded with smoky Hatch chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Herbes de Provence and Olive Focaccia
A soft airy focaccia topped with stuffed olives and a fragrant blend of Herbes de Provence baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Italian Herb Focaccia
Golden focaccia baked with Italian Herbs. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Jalapeno and Cheddar Loaf
Tangy sourdough loaf studded with smoky jalapeno chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Jalapeno Chile and Cheddar Loaf
Tangy sourdough loaf studded with jalapeno chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Maple Pecan Focaccia
A soft airy focaccia scented with maple and Stuffed with crisp pecans then baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Mushroom and Thyme Focaccia
Golden focaccia topped with roasted mushroom and thyme baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Roasted Garlic and Thyme
Tangy sourdough loaf studded with roasted garlic clothes and thyme. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Rosemary + Parmesan Sourdough Loaf
A golden, crusty sourdough loaf infused with nutty Parmesan and and fragrant rosemary. The soft, airy crumb is enhanced with cheesy pockets and herbal notes, making it perfect with olive oil, soups or gourmet crackers. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Rosemary + Sea Salt Foccacia
A golden airy focaccia with fresh rosemary and sprinkled with sea salt. Baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Sourdough Pumpkin Loaf
Your favorite classic sourdough, but as a pumpkin! Perfectly molded and finished off with a cinnamon stick stem, this is a perfect addition to the Thanksgiving table or gift. Baked fresh in house for CKC by NoCo Sourdough. LIMITED QUANTITIES Feeds 4-6.
Orange Tofu with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange tofu isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Palisade Peach Protein Breakfast Cookies
Cookies for breakfast? You can with this delicious recipe! Soft cookies filled with wholesome nutrients and protein, plus sweet Palisade peaches and maple syrup for natural sweetness. 6 count.
Pan Seared Meati Cutlets with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Pan seared plant powered Meati cutlets served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free Vegetarian Vegan
Parmesan Basil Chickpea Salad Wrap
Fiber packed chickpeas tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Plant Based Buffalo Daring "Chik'n" and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed plant based chick'n, blue cheese crumbles, carrots, celery, and tomatoes. Served with a side of roasted cauliflower.
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Chipotle Raspberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Made plant based with Daring Chik'n This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Based Colorful Pasta Primavera with Herb Crusted Daring Chik'n and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted Daring Chik'n bites and pecorino cheese.
Plant Based Daring Chick'n with Pineapple Salsa and Gingery Broccoli
Tropical plant based Daring Chik'n with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Plant Based Daring Chik'n with Mashed Sweet Potato and Cranberries
Seared plant based Daring Chik'n with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Plant Based Farmer's Breakfast Bowl
Egg white and egg scramble served with a veggie packed potatoes o'brien and plant based breakfast sausage. Topped with salsa and green onion.
Plant Based French Onion Daring Chik'n with Rice Pilaf and Green Beans
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
Plant Based Garden Patty with Dill Sauce, Roasted Potatoes and Asparagus
A plant based veggie patty made with a savory blend of vegetables pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Plant Based Guinness & Seitan Stew
All the richness of your traditional beef stew but with plant based, made in house seitan! Chef Cammie's specialty! Slow simmered with winter vegetables and our favorite stout, this one is great on its own or over potatoes or rice.
Plant Based Hibachi Beyond Steak Bowls with Yum Yum Sauce
Loaded with tender, flavorful pieces of Beyond Steak, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make vegan and dairy free by removing yum yum sauce container.
Plant Based Honey Lime Daring Chik'n with Queso Fresco Elote and Black Beans
Plant based Daring Chik'n glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Plant Based Italian Tuscan Butter Daring Chik'n with Pesto Toasted Orzo
Plant based Daring Chik'n cooked in a garlicky warm butter, wine and tomato, then served over pesto toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Plant Based Korean Beyond Steak Bulgogi Bowls (FREEZABLE)
Sweet Korean style plant based Beyond steak tips served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly! Make vegan by removing the hardboiled egg.
Plant Based Meatballs with Sneaky Veggie Marinara
Plant based meatballs served with high protein penne pasta and our super sneaky veggie marinara sauce (just because you don't see them all doesn't mean they aren't there). Topped with mozzarella.
Plant Based Mushroom Gravy - THANKSGIVING MENU
Chef Cammie’s plant-based twist on classic turkey gravy — rich with mushroom umami and sweet caramelized onions. This savory, flavor-packed sauce is so good, you’ll want to pour it over everything on your holiday plate. Serves 4.
Plant Based Philadelphia Cheese "steak" Bowl with Yukon Potatoes
A healthier and plant powered spin on a traditional favorite- meet our cheeseteak pepper skillet. Beyond Steak Tips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Plant Based Pretzel Crusted Daring Chik'n Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted plant based Daring Chik'n, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Plant Based Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and plant based breakfast sausages, served with a savory sweet potato hash helps start your morning off right. Prepared: Gluten free Dairy free
Plant Based Sausage Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with a smear of spiced black beans, healthy veggies, plant based sausage, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Plant Based Tarragon Daring Chick'n with Mashed Potatoes and Lemony Green Beans
Seared plant based Daring Chick'n bites topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Plant Powered Blackberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with plant based Daring Chik'n? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Powered Taco Breakfast Bowls with Pico
Colby jack topped spiced beyond "beef" served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pomegranate Chicken with Acorn Squash
Grilled chicken breast topped with rosemary and pomegranate and served with maple roasted acorn squash slices, quinoa and goat cheese. 415 Cal C41/F8/P43 This dish is: Gluten free Can be made: Dairy Free Vegetarian Vegan (by selecting plant powered protein and dairy free options)
Portobello with with Rooted Vegetables and Mashed Potatoes
Marinated portobello makes a perfect plant powered replacement for a traditional pot roast dish. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Pretzel Crusted Daring "Chik'n" with Yukons and Garlic Green Beans
Plant based Daring "chicken" pieces crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Protein Packed Vegetarian Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Rainbow Buddha Bowl with Grilled Tofu and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of turmeric tahini sauce, and topped with grilled tofu.
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Roasted Brussels & Cranberries with Gorgonzola and Walnut- THANKSGIVING MENU
Savory roasted Brussels sprouts tossed with dried cranberries and served alongside toasted walnuts and creamy gorgonzola. Finished with a drizzle of balsamic reduction for the perfect balance of sweet and tangy. Easily made vegan by omitting the cheese or nut fee by omitting the walnuts. Serves 4.
Roasted Veggie and Tofu Tahini Glow Bowls
Grilled tofu and mix of roasted cauliflower and carrots, protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Rosemary Brioche Stuffing - THANKSGIVING MENU
Why mess with a good thing? We’ve kept it classic — buttery brioche bread tossed with caramelized onions, celery, carrots, and fragrant rosemary. Comforting, golden, and perfectly seasoned, it’s everything you love about traditional stuffing with an extra touch of richness. Bake at home for a crisp, toasty finish. Serves 4.
Rum-Kissed Cinnamon Apple Crumble - HOLIDAY
Our gluten-free apple crumble honors Cammie’s Mom’s original recipe—slow-baked apples infused with spiced rum, finished with a streusel topping. A nostalgic, grown-up twist on a classic, ready for some ice cream. Feeds 4-6
Sauteed Daring Chik'n with Whipped Ricotta and Pesto
Seared plant powered Daring Chik'n served with pesto tossed penne, topped with seasoned whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Savory Bean and Pumpkin Chili
A medley of beans, vegetables and traditional chili spices simmered with pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish!
Savory Bean Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, corn, bell pepper and zucchini. Topped tortilla crisps.
Seared Beyond "Steak" and Blueberry Grain Bowl with Gorgonzola
Pan Seared Plant Based Beyond Steak slices layered with fresh blueberries, dried cranberry, gorgonzola and arugula atop quinoa and roasted asparagus medley Served with a bright balsamic dressing.
Seared Beyond "Steak" with Roasted Red Potatoes and Broccoli Salad
Seared plant powered Beyond "steak" tips served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Seared Daring "Chik'n" with Apple Butter and Steakhouse Potatoes
Plant based Daring Chik'n tossed in balsamic and seared, then topped with a delicious apple butter sauce. Served with roasted zucchini, broccoli and ranch potatoes.
Sesame Basil Tofu Stir Fry
Seasoned tofu tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Tofu, Jasmine Rice and Steamed Veggies
Tofu steaks dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Single Serving Holiday Sampler - HOLIDAY
Enjoy a single serving of holiday favorites—perfect for smaller gatherings or a cozy night in. Includes au gratin potatoes, honey-spiced roasted rainbow carrots and cauliflower, miso butter haricots verts, cheesy baked gnocchi with pesto and roasted tomato, and a spiced-rum apple crumble to finish. Serves 1–2.
Single Serving Thanksgiving Sampler - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, mushroom gravy and delicata & pomegranate salad.
Smokey Roasted Tomato & Spinach Frittata EASTER MENU
Perfect for your holiday gathering! Smokey tomatoes, fresh spinach and a 4 cheese blend with mixed veggies. Serves 4-6
Sneaky Veggie and Portobello Ragu over Penne and Eggplant
Portobello with tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with penne pasta and roasted zucchini and eggplant, then topped with mozzarella cheese.
Sneaky Veggie Lentil Sloppy Joe Bowls and Sweet Potato Slices
Savory lentils and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Plant Based "Steak" BBQ Bowl with Avocado Drizzle
Seared plant powered Beyond "steak" tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Smoked Tempeh BBQ Bowl
Smokey seared tempeh with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini.
Spent Grain Cheese Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce and mozzarella. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pizza. Or two smaller 10" pies.
Spent Grain Dough Ball (FREEZE)
Fresh 20 oz hand knead spent grain dough ball. Spent grains add nutrients as well as flavor, and since we make our dough fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Makes a 12" pizza (or whatever else sounds fun!)
Spiced Oyster Mushroom Fajita Bowls with Avocado Cream
Mexican inspired oyster mushrooms with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Spring Green Pasta Primavera with Daring Chik'n
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared plant based Daring chik'n and parmesan.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Tofu with Fragrant Lemongrass Rice
Marinated tofu tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Strawberry & Greens Salad EASTER MENU
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds and pinenuts and finished with a Lemon Vinaigrette! We package the nuts and feta separately to keep this Vegan and Nut free friendly.
Superfood Quinoa Salad with Blackberry Portobello and Feta Cheese
Balsamic and blackberry marinated portabella served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Sweet Chili Tofu Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili tossed tofu. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn, Toasted Chickpea and Hatch Chile Chowder
Creamy sweet corn, roasted chickeas, potatoes, carrots and celery simmered with hatch chiles into a comforting chowder. Made dairy free and lightened up thanks to the use of coconut milk instead of cream. Freeze right in the container!
Sweet Potato and Lentil Shepherd's Pie
A fun twist on the classic, with a base of lentils simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash.
Sweet Potato And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Sweet Potato Breakfast Casserole is a great way to start the day! It's filled with sweet potato, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
Swiss Mushroom Beyond "Steak" and Egg Bowl
Pan seared plant based Beyond steak tips served with sauteed mushrooms and caramelized onions topped melted Swiss cheese over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Swiss Mushroom Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled Beyond burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
Take and Bake Potato Au Gratin with Gruyere HOLIDAY
Can you go wrong with butter & gruyere with caramelized onions and buttery potato? We think not. Sliced potato is layered with a creamy gruyere, rosemary and parmesan cream sauce. Decadent and delicious. Take and bake this one yourself to perfection. Feeds 4.
Take and Bake Sweet Potato Au Gratin with Gruyere HOLIDAY
Can you go wrong with butter & gruyere with caramelized onions and sweet potato? We think not. Sliced sweet potato is layered with a creamy gruyere, rosemary and parmesan cream sauce. Decadent and delicious. Take and bake this one yourself to perfection. Feeds 4.
Tandoori Daring "Chik'n" with Biryani and Greek Yogurt Raita
Flavorful tandoori seared plant powered Daring "Chik'n" served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Spiced Plant Based Meati with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Tofu with Biryani and Greek Yogurt Raita
Flavorful tandoori tofu served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tempeh Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and tempeh packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch.
Tempeh Filipino Lumpia Egg Roll Bowl
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strips to make gluten free.
Teriyaki Pineapple Tempeh with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy glazed tempeh served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Tofu with Jasmine Rice and Stir Fried Vegetables
Tofu marinated and seared, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Coconut Tom Kha Soup
Perfect for a chilly day, this creamy hot and sour Thai soup is loaded with aromatics and vegetables. With traditional protein choices of tofu or shrimp, a bowl is sure to warm and energize the soul! This dish is: Dairy free Gluten free This dish can be made: Vegetarian Vegan (by selecting the plant powered tofu option)
Tofu and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender tofu, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar pad thai sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and tofu tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Tofu Poke Bowl with Mango and Sriracha Mayo Drizzle
Tofu rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha mayo.
Truffle Herb Buttered Beyond "Steak" with Roasted Brussels and Carrots
Rosemary seared plant based Beyond "steak" tips served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Beyond "Steak" with Roasted Potato
Seasoned Beyond "steak" tips served with a herby truffled compound butter. Savory roasted broccoli and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Vegan "Ribs" with Potato Salad and Green Beans
Vegan "ribs" made with plant based beyond beef, seasonings and BBQ jackfruit. Served with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
Vegan Apple & Caramelized Onion Stuffed Acorn Squash - THANKSGIVING MENU
A perfect vegan main dish option, this acorn squash is stuffed with sage and thyme spiced lentils, quinoa, mushrooms, apple and caramelized onions. Topped with pepitas. Feeds 4.
Vegan Beyond "Steak" Tips and Superfood Apricot, Chickpea and Quinoa Salad
Pan seared Beyond "steak" tips served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Vegan Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro.
Vegan Blackened Tofu and "Sausage" Jambalaya and Cajun Veggies
Pan seared blackened tofu with plant based "sausage" served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Vegan Buffalo and Cauliflower Soup with Crispy Chickpeas
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, topped with crispy chickpeas. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Vegan Chickpea Chili Verde
Thick chili verde made with chickpeas, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Prepared: Gluten Free Dairy Free Vegetarian Vegan
Vegan Cilantro Honey Lime Daring Chik'n with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime plant based Daring Chik'n, tajin roasted zucchini and broccoli and short grain brown rice.
Vegan Creamy Meati Cutlet Florentine
Pan seared Meati cutlets cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh basil. Served with italian roasted zucchini, cauliflower and onion on a bed of pasta.
Vegan Daring "Chik'n" with Diced Peaches and Spiced Yukons
Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
Vegan Daring Chik'n & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and plant based Darking Chick'n makes this meal a real winner. Chick'n is pan seared and served with seasoned asparagus and veggies, yukon potatoes and a buttery lemon caper sauce.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Honey Garlic Chik'n with Squash and Thyme Roasted Yukons
Sticky, sweet and savory plant based Chik'n bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Vegan Honey Mustard Cauliflower Steak with Red Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. A seasoned cauliflower steak is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted red potatoes!
Vegan Korean Glass Noodle Bowl with Beyond "Steak"
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated seared plant based Beyond steak.
Vegan Lemon Caper Cauliflower Steak with Rice Pilaf and Veggie Medley
Seasoned and seared cauliflower steak with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Vegan Lemon Caper Daring Chick'n with Rice Pilaf and Veggie Medley
Daring Chik'n pan seared with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, bell pepper and zucchini.
Vegan Miso Ginger Tofu and Broccoli
Like takeout, but a heck of a lot healthier. Cubed tofu marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Vegan Moroccan Spiced Lentil Balls with Saffron Rice and Carrot Mint Salad
Moroccan spiced lentil balls over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Vegan Mushroom & Lentil Bourguignon
Lentils and savory mushrooms in a red wine sauce with slow simmered veggies. This pairs wonderfully with our loaded mashed potato bake for your next holiday gathering! Serves 4.
Vegan Mushroom Burrito Bowl with Roasted Cauliflower and Avocado Drizzle
Your go to fast casual meal, CKC Style! Tinga style braised mushrooms with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Vegan Orecchiette with Meati and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with a pan seared Meati cutlet and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free Vegan Vegetarian
Vegan Roasted Sweet Potato Bowl with Mango and Cilantro Slaw
Crispy roasted spiced sweet potatoes served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Vegan Seared Daring Chik'n with Cinnamon Apple Compote and Steakhouse Potatoes
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Vegan Smoky Chickpea and Quinoa Soup
This delicious smoky chickpea and quinoa soup packs in the plant powered protein and the fiber. Who says soup can’t be a filling meal? Chickpeas, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Vegan Spiced Shaved Tofu with Calabacitas and Mexican Rice
Shaved tofu roasted with onion and cumin, cinnamon and other aromatic spices. Served with roasted bell pepper, corn and zucchini calabacitas along with traditional mexican rice and a side of lettuce and salsa.
Vegan Spring Detox Soup
What will most likely be our last soup of the season! Turmeric, ginger, sweet potato, spinach, kale, celery, asparagus and nutritional yeast all simmered in a veggie stock then pureed with coconut milk. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Vegan Thai Peanut Bowls with Tofu
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated tofu and a lime wedge for a little extra zest.
Vegan Thai Tofu Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, mango, vermicelli rice noodles, and tamari and ginger marinated tofu. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Vegan Tofu Eggroll in a Bowl with Crispy Wontons
Spiced crumbled tofu tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegan West African Peanut and Chickpeas with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus another plant based protein boost of chickpeas.
Vegan Winter Veggie Portobello and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled portobello mushrooms and a savory quinoa and rice grain medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, colorful squash, and carrots provide an array of nutrients and comforting flavor.
Vegetarian Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little plant based sausage. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Vegetarian Creamy Pumpkin Pasta with Plant Based Sausage and Broccoli
Usher in Fall with this pasta tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian plant based sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Vegetarian Empanada Mushroom Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Vegetarian High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, scrambled egg and egg whites smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
Veggie Packed Black Bean Enchiladas
A rework of the classic - spiced black beans, spinach and sneaky veggies wrapped in a tortilla, smothered in enchilada sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Black Bean Hatch Verde Enchiladas
A rework of the classic - spiced black beans and sneaky veggies wrapped in a tortilla, smothered in local hatch green chile and tomatillo sauce and cheese. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Veggie Packed Tofu Lo Mein
The classic take out favorite lightened up with udon noodles loaded with tofu, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Vietnamese Banh Mi Bowls
A healthy spin on the famous Banh Mi sandwich. Tamari and ginger spiced ground turkey with a herbed salad and coconut rice. Served with shredded carrot, cucumber and topped with spicy mayo. Make vegetarian with tofu. 414 Cal C38/F14/P32 This dish is: Gluten Free Dairy Free This dish can be made: Vegetarian (by selecting the Plant Powered Protein option)
Vietnamese Lemongrass Tofu and Vermicelli Noodles
Tofu marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with a plant based Vietnamese dipping sauce and cilantro.
Vietnamese Sweet Chili Tempeh Bowl with Vermicelli Noodles
Pan seared tempeh glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free Vegetarian Vegan
Waldorf Chickpea Salad Wrap
Chickpeas tossed in greek yogurt with sweet cranberries, apple, onion and celery and walnuts. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
West African “Peanut” Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with fresh veggies, sweet potato, chicken breast, and black eyed peas. The peanut has been traded out with sunflower butter to make it allergen free. Served with rice and plantain chips.
Whipped Cottage Cheese and Meati Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Vegetarian
¡Qué rico! Daring "Chik'n Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with seared cilantro lime plant based Daring Chik'n and a side of chipotle "crema".
"Crab" Cakes with Tartar Sauce and Green Bean Salad
Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
A La Carte Balsamic Roasted Brussels with Dried Cranberry
Roasted in olive oil with just the right touch of simple seasonings, these Brussels sprout halves are tossed with dried cranberry and topped with a balsamic glaze. A versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Classic Roasted Green Beans
Tender green beans roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Mexican Style Rice
A cozy rice cooked in tomato, onion, and Mexican inspired spices. Lightly seasoned and perfectly balanced, this dish brings easy fresh flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Rainbow Roasted Veggie Medley
Tender asparagus, bell pepper, squash and carrot roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Rice Pilaf
Our classic rice pilaf with peas, onion, carrot and green beans. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Broccoli
Tender broccoli roasted with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Roasted Cilantro Lime Black Beans and Rice
A vibrant blend of tender black beans and fluffy rice tossed with fresh cilantro and zesty lime. Lightly seasoned and perfectly balanced, this dish brings bright, bold flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Potato Bites
Bite-sized Yukon potatoes, roasted to perfection in olive oil and a sprinkle of simple seasonings. Their mild, buttery flavor makes them a kid-friendly favorite and a go-to side that fits any meal — from weeknight dinners to hearty breakfast plates or creative recipe add-ins. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato
Naturally sweet and caramelized on the edges, these roasted sweet potatoes are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato Rounds
Naturally sweet and caramelized on the edges, these roasted sweet potato rounds are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte White Rice
As simple as it sounds- classic white rice. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
Aloha Teriyaki Tofu with Pineapple Salsa and Gingery Broccoli
Hawaiian inspired teriyaki marinated tofu steaks grilled and served with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Asian Honey Soy Tofu with Bok Choy
Tofu tossed in honey and soy and pan seared. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Baja Tofu Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime marinated tofu steak, and then topped with a dairy free chipotle crema.
Balsamic Rosemary Daring Chik'n with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic plant based Daring Chik'n. Paired with roasted Yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
BBQ Apricot Tempeh with Paprika Roasted Potatoes and Veggie Medley
Spice tossed tempeh prepared in a sweet house made apricot and barbecue sauce glaze. Paired with roasted apricots and served with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion this is a meal you'll never forget.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Beyond "Steak" Tip Fajita Bowls with Poblano Pesto
Perfectly seasoned Beyond Steak Tips served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, and a mild roasted poblano pesto sauce. Freezable!
Blackberry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Pan seared plant based Daring chik'n prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackened Tofu Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shaved tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and sweeet potato medley. Topped with cotija and finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Bourbon Infused Cranberry Sauce - THANKSGIVING MENU
Tart & Sweet. This take on classic cranberry sauce is the perfect topping at the table. With a touch of apple and clove, and a lovely depth of flavor thanks to the bourbon. Serves 4.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
California Daring "Chik'n" Piccata with Penne
Inspired by San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with seared plant based Daring Chick'n, penne pasta and roasted summer squash, asparagus and red onion.
Cassavaberry Chocolate Chip Brownie Mix
Indulge in rich, chocolatey goodness without compromise. Our Chocolate Chip Brownie Mix makes it easy to bake fudgy, chewy brownies that everyone can enjoy—whether they’re gluten-free, grain-free, dairy-free, or vegan.
Cassavaberry Chocolate Chip Cookie Mix
Craving homemade chocolate chip cookies without the gluten, grains, or dairy? Our Chocolate Chip Cookie Mix makes it easy to enjoy the cookies you love—soft, chewy, and packed with gooey, dairy-free chocolate chips that melt in every bite.
Cassavaberry Tortilla Mix
Say goodbye to thin, flimsy tortillas—our Tortilla Mix creates hearty, satisfying tortillas with the perfect chew. Made gluten free, grain free, and plant based, these tortillas are versatile enough for wraps, tacos, or as a side for your favorite meals.
Chana Saag with Chicken or Tofu
An Indian classic, this chickpea and spinach curry is perfectly spiced with tomato, ginger, garlic and other warm spices that will help make this weather a bit more bearable. Your choice of curried chicken breast or tofu. This dish is: Gluten free Dairy free This dish can be made: Vegan Vegetarian (by selecting the plant powered Tofu option)
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cherry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Plant based Daring "Chik'n" prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chili Crisp Tofu Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled tofu topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Crisp tofu topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chimichurri Beyond Steak Tip Bowls with Roasted Baby Potatoes and Broccoli
Seared plant based Beyond steak tips topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roastd cauliflower and broccoli florets.
Chocolate & Oat Energy Cookies
Sweet. Chocolatey. Delicious! These protein filled and nut free snacks are perfect those back to school lunches or back to the office! Quick energy fuel for long runs, bike rides and more! You can also just eat them for dessert if that's your thing. ;-)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Creamy Dijon Daring "Chik'n", Roasted Brussels & Rosemary Potatoes
Creamy dijon plant powered Daring plant powered "chik'n" and roasted Brussels with savory rosemary Yukon gold potatoes.
Crumb City Cookie - Caramel Pecan Crush
Our Caramel Pecan Chocolate Chip Cookie is a rich, golden-baked treat loaded with gooey caramel, crunchy toasted pecans, and perfectly sweet chocolate chips. Each bite strikes the perfect balance of sweet, salty, and nutty indulgence. **Please note, due to the nature of Caramel, this cookie will be sticky**
Crumb City Cookie - Crumb Cake Protein Power Cookie
Imagine...OUR SIGNATURE CRUMB CAKE COOKIE WITH 14G PEA PROTEIN...this is just that. Cinnamon streusel and topping with homemade vanilla icing.
Crumb City Cookie - Mother Scout Thick Mint
Fudgy chocolate bliss base, topped with silky homemade fudge, and cool crushed cookies. Very similar to Thin Mints, and a sweet peppermint vanilla drizzle. Rich, minty magic in every bite.
Crumb City Cookie - Urban Orchard
An apple infused, cinnamon roll style cookie, with a apple spiced vanilla glaze over roasted pecans....heaven in a cookie **Please note, due to the nature of Caramel, this cookie will be sticky**
Crunchy Asian Cabbage Salad with Ginger Vinaigrette
Layers of colorful cabbage, bell pepper and carrot topped with edamame, green onion and crunchy ramen noodles. Served with our tangy house made ginger vinaigrette. Make gluten free by omitting the noodles. Add pulled chicken for a protein boost. This dish is: Vegetarian Dairy Free Vegan Low carb/keto
Cuban Mojo Tofu with Veggies and Cilantro Black Beans
Tofu marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Plant Based Lentil Picadillo with Rice and Plantain Chips
A flavor packed lentil picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Dairy Free Beyond "Steak" Tips and Blueberry Grain Bowl
Pan seared plant based beyond steak tips layered with fresh blueberries, dried cranberry, arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Falafel Bowls with Beetroot Hummus and Chicken
Gluten free falafel served with colorful beetroot hummus served with crunchy vegetables tossed in quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Daring "Chik'n" Bowls with Black Beans and Fajita Veggies
Seared spiced plant based Daring Chik'n, cilantro rice and black bean medley and flavorful fajita veggies, topped with a avocado drizzle makes this a fresh plant powered classic.
Daring "Chik'n" with Corn and Bean Salad and Avocado Drizzle
Seared plant based daring "chik'n" tossed with bbq sauce and served with black bean corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Delicata Squash Winter Spinach Salad with Pomegranate Dressing and Feta - THANKSGIVING MENU
A fresh mix of greens tossed in our housemade pomegranate vinaigrette adds the perfect touch of brightness to your holiday feast. Roasted delicata squash, toasted pepitas, and red onions bring color and crunch, finished with an optional sprinkle of feta. Serves 4.
Everything Bagel Crusted Tofu Steak with Roasted Potatoes and Cauliflower Asparagus Medley
Tofu steak crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Fall Maple Dijon Daring "Chik'n" with Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Get Your Greens Soup
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This nutrient packed creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVING BACK- Colors of the Rainbow Salad
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten and Dairy Free Bean and Veggie Enchilada Bowls
A rework of the classic - spiced black beans, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Mediterranean Portobello Bowl
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired quinoa salad.
Gluten Free Veggie Packed Tofu Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with tofu, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Green Bean and Cremini Casserole - THANKSGIVING MENU
Our Green Bean Casserole is a modern take on the beloved classic — tender green beans and cremini mushrooms folded into a rich, velvety cashew cream sauce that’s completely dairy free (but you’d never guess it!). Finished with a generous topping of crispy gluten-free onions for that perfect golden crunch. Comforting, flavorful, and sure to win over the whole family. Serves 4.
Grilled Portobello with Blackberry, Arugula and Quinoa Salad
Savory grilled portobellos paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Havenly Gluten Free Love Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Morning Oat Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Nordic Keto Buns
11 grams of protein and only 4 net carbs per bun! Fiber filled and delicious. Excellent when you are on a keto, paleo, or vegan diet, or simply because you love them and a great way to get a boost of protein.4 buns per package.
Havenly Gluten Free Nordic Paleo Buns
Indulge in these Nordic Paleo Buns on a hike, for breakfast, or on the ski hill. 11 grams of protein per bun! They accommodate most dietary restrictions while being nutritious and delicious. Excellent when you are on a paleo or vegan diet, or simply because you love them! 4 buns per package.
Havenly Gluten Free Sliced Rustic Loaf
It’s real, rustic and delicious. Sliced, ready to eat and perfect for sandwich making. Great fresh or toasted. 12 slices per loaf.
Hawaiian Inspired Tofu Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with crispy tofu bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki Tofu with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed tofu bites served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Healthy Sweet & Sour Tofu & Veggies
This healthy version of your favorite take out meal is sure to please everyone at your table. Oven toasted protein packed tofu paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Herb Crusted Daring "Chik'n" with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top. Make dairy free/vegan by removing the sauce.
Hibachi Tofu Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of tofu, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Plant Based Daring Chick'n with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed plant based Daring Chick'n seared and served with a rosemary roasted veggie medley and garlic Yukon potatoes. Includes side of BBQ sauce.
Honey & Spice Roasted Rainbow Carrots and Cauliflower HOLIDAY
Rainbow carrots, vibrant cauliflower, and red onion come together for a stunning, color-packed side dish. Roasted until sweet and savory, then finished with a citrus–honey glaze kissed with a hint of chipotle. Topped with bright blood orange slices. Serves 4.
Honey & Spice Roasted Rainbow Carrots with Brussels HOLIDAY
Rainbow carrots paired up with blistered Brussels and red onion make a colorful addition to your feast. Sweet and savory, finished with a citrus and honey glaze that has just a hint of chipotle to bring it all together! Feeds 4.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Mustard Daring Chick'n with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Plant based Daring Chick'n is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted Yukons!
Honey Sesame Tofu and Stir Fry
Sweet and sticky sesame tofu bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Tofu with Fragrant Lemongrass Rice
Flavorful marinated tofu grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hot Honey Daring "Chik'n" with Roasted Veggie Medley and Quinoa
Seared plant based Daring Chik'n lacquered in a sticky hot honey glaze then nestled over fluffy southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring Chick'n with Garlicky Yukons and Roasted Veggies
Sticky hot honey glazed plant based Darking Chick'n served with garlic tossed Yukon potato bites and a colorful blend of vegetables.
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Jamaican Jerk Tofu with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed tofu is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Mango salsa served on the side.
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Tofu
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated tofu all tossed in a sweet and savory japchae sauce.
Korean Style Beyond Patty with Stir Fry and Jasmine Rice
Beyond plant powered burger patty seared and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and stir fried vegetables. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Herb Portobello with Garlic Green Beans and Yukon Potatoes
Portobellos topped with a lemony fresh herb gremolata and then seared until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our favorite crispy mashed Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce. Make vegan by removing tartar sauce.
Lentil French Market Soup
A deep flavored soup with a hearty broth, assorted beans, tomato and vegetables and lentils. Topped with parsley.
LONGEVITY Blueberry Overnight Oats with Granola Crumble and Almond - 4 Pack
Maple Bourbon Portobello with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed grilled portobello mushroom served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Daring Chik'n with Roasted Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed plant based Daring Chik'n sauteed and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Glazed Tempeh with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed tempeh bites served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Marinated Portobello with Cranberry Quinoa Salad and Roasted Summer Squash
Balsamic marinated portobello mushroom grilled and served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Miso Butter Haricot Verts HOLIDAY
A fun fresh take on a traditional holiday vegetable, these green beans are tossed with rich umami infused dairy free butter and caramelized onions. feeds 4.
Miso Glazed Tofu with Stir Fry Veggies and Wasabi Sauce
Tofu coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little kick. Remove sauce to make it dairy free.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Mushroom & Chickpea Tagine
Slow cooked oyster & portabello mushrooms paired with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Mushroom Medley Tinga Burrito Bowl with Avocado Drizzle
Medley of mushroom braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
NoCo Sourdough - Classic Plain Sourdough Loaf
This simple, naturally leavened bread has a crisp crust, and mild tangy flavor. This timeless loaf pairs perfectly with everything from creamy butter and artisan cheeses, to hearty soups and salads. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Garden Vegetable Focaccia
A soft airy focaccia topped with a fresh seasonal mix of garden vegetables and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Garlic Butter Jumbo Rolls (6)
Garlic butter fresh baked sourdough jumbo rolls. 6 pack. Baked fresh in house for CKC by NoCo Sourdough.
NoCo Sourdough - Herbes de Provence and Olive Focaccia
A soft airy focaccia topped with stuffed olives and a fragrant blend of Herbes de Provence baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Maple Pecan Focaccia
A soft airy focaccia scented with maple and Stuffed with crisp pecans then baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Mushroom and Thyme Focaccia
Golden focaccia topped with roasted mushroom and thyme baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Rosemary + Sea Salt Foccacia
A golden airy focaccia with fresh rosemary and sprinkled with sea salt. Baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Sourdough Pumpkin Loaf
Your favorite classic sourdough, but as a pumpkin! Perfectly molded and finished off with a cinnamon stick stem, this is a perfect addition to the Thanksgiving table or gift. Baked fresh in house for CKC by NoCo Sourdough. LIMITED QUANTITIES Feeds 4-6.
Orange Tofu with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange tofu isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Palisade Peach Protein Breakfast Cookies
Cookies for breakfast? You can with this delicious recipe! Soft cookies filled with wholesome nutrients and protein, plus sweet Palisade peaches and maple syrup for natural sweetness. 6 count.
Pan Seared Meati Cutlets with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Pan seared plant powered Meati cutlets served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free Vegetarian Vegan
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Chipotle Raspberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Made plant based with Daring Chik'n This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Based Daring Chick'n with Pineapple Salsa and Gingery Broccoli
Tropical plant based Daring Chik'n with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Plant Based Guinness & Seitan Stew
All the richness of your traditional beef stew but with plant based, made in house seitan! Chef Cammie's specialty! Slow simmered with winter vegetables and our favorite stout, this one is great on its own or over potatoes or rice.
Plant Based Mushroom Gravy - THANKSGIVING MENU
Chef Cammie’s plant-based twist on classic turkey gravy — rich with mushroom umami and sweet caramelized onions. This savory, flavor-packed sauce is so good, you’ll want to pour it over everything on your holiday plate. Serves 4.
Plant Powered Blackberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with plant based Daring Chik'n? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pomegranate Chicken with Acorn Squash
Grilled chicken breast topped with rosemary and pomegranate and served with maple roasted acorn squash slices, quinoa and goat cheese. 415 Cal C41/F8/P43 This dish is: Gluten free Can be made: Dairy Free Vegetarian Vegan (by selecting plant powered protein and dairy free options)
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Rainbow Buddha Bowl with Grilled Tofu and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of turmeric tahini sauce, and topped with grilled tofu.
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Roasted Brussels & Cranberries with Gorgonzola and Walnut- THANKSGIVING MENU
Savory roasted Brussels sprouts tossed with dried cranberries and served alongside toasted walnuts and creamy gorgonzola. Finished with a drizzle of balsamic reduction for the perfect balance of sweet and tangy. Easily made vegan by omitting the cheese or nut fee by omitting the walnuts. Serves 4.
Roasted Veggie and Tofu Tahini Glow Bowls
Grilled tofu and mix of roasted cauliflower and carrots, protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Rum-Kissed Cinnamon Apple Crumble - HOLIDAY
Our gluten-free apple crumble honors Cammie’s Mom’s original recipe—slow-baked apples infused with spiced rum, finished with a streusel topping. A nostalgic, grown-up twist on a classic, ready for some ice cream. Feeds 4-6
Savory Bean and Pumpkin Chili
A medley of beans, vegetables and traditional chili spices simmered with pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish!
Savory Bean Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, corn, bell pepper and zucchini. Topped tortilla crisps.
Seared Daring "Chik'n" with Apple Butter and Steakhouse Potatoes
Plant based Daring Chik'n tossed in balsamic and seared, then topped with a delicious apple butter sauce. Served with roasted zucchini, broccoli and ranch potatoes.
Sesame Basil Tofu Stir Fry
Seasoned tofu tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Tofu, Jasmine Rice and Steamed Veggies
Tofu steaks dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Sneaky Veggie Lentil Sloppy Joe Bowls and Sweet Potato Slices
Savory lentils and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Smoked Tempeh BBQ Bowl
Smokey seared tempeh with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini.
Spent Grain Dough Ball (FREEZE)
Fresh 20 oz hand knead spent grain dough ball. Spent grains add nutrients as well as flavor, and since we make our dough fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Makes a 12" pizza (or whatever else sounds fun!)
Spiced Oyster Mushroom Fajita Bowls with Avocado Cream
Mexican inspired oyster mushrooms with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Tofu with Fragrant Lemongrass Rice
Marinated tofu tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Strawberry & Greens Salad EASTER MENU
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds and pinenuts and finished with a Lemon Vinaigrette! We package the nuts and feta separately to keep this Vegan and Nut free friendly.
Strawberry Oat Bars
Start your busy day with these perfect tasty bites! Fresh strawberries, gluten free oats, a touch of sweetness from maple and brown sugar and of course some added protein powder to help balance out this snack.
Summery Tofu Coconut Curry
This Summery Tofu Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender tofu cubes. Topped with cilantro, it's incredibly refreshing.
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Sweet Chili Tofu Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili tossed tofu. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn, Toasted Chickpea and Hatch Chile Chowder
Creamy sweet corn, roasted chickeas, potatoes, carrots and celery simmered with hatch chiles into a comforting chowder. Made dairy free and lightened up thanks to the use of coconut milk instead of cream. Freeze right in the container!
Sweet Potato and Lentil Shepherd's Pie
A fun twist on the classic, with a base of lentils simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash.
Tandoori Spiced Plant Based Meati with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tempeh Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and tempeh packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch.
Tempeh Filipino Lumpia Egg Roll Bowl
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strips to make gluten free.
Teriyaki Pineapple Tempeh with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy glazed tempeh served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Tofu with Jasmine Rice and Stir Fried Vegetables
Tofu marinated and seared, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Coconut Tom Kha Soup
Perfect for a chilly day, this creamy hot and sour Thai soup is loaded with aromatics and vegetables. With traditional protein choices of tofu or shrimp, a bowl is sure to warm and energize the soul! This dish is: Dairy free Gluten free This dish can be made: Vegetarian Vegan (by selecting the plant powered tofu option)
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Poke Bowl with Mango and Sriracha Mayo Drizzle
Tofu rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha mayo.
Vegan "Ribs" with Potato Salad and Green Beans
Vegan "ribs" made with plant based beyond beef, seasonings and BBQ jackfruit. Served with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
Vegan Apple & Caramelized Onion Stuffed Acorn Squash - THANKSGIVING MENU
A perfect vegan main dish option, this acorn squash is stuffed with sage and thyme spiced lentils, quinoa, mushrooms, apple and caramelized onions. Topped with pepitas. Feeds 4.
Vegan Beyond "Steak" Tips and Superfood Apricot, Chickpea and Quinoa Salad
Pan seared Beyond "steak" tips served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Vegan Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro.
Vegan Blackened Tofu and "Sausage" Jambalaya and Cajun Veggies
Pan seared blackened tofu with plant based "sausage" served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Vegan Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a round robust flavor. This vegan version is finished with sauteed veggie sausage and lentils and a protein boosted pasta for a perfect meal.
Vegan Buffalo and Cauliflower Soup with Crispy Chickpeas
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, topped with crispy chickpeas. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Vegan Chickpea Chili Verde
Thick chili verde made with chickpeas, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Prepared: Gluten Free Dairy Free Vegetarian Vegan
Vegan Cilantro Honey Lime Daring Chik'n with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime plant based Daring Chik'n, tajin roasted zucchini and broccoli and short grain brown rice.
Vegan Creamy Meati Cutlet Florentine
Pan seared Meati cutlets cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh basil. Served with italian roasted zucchini, cauliflower and onion on a bed of pasta.
Vegan Daring "Chik'n" with Diced Peaches and Spiced Yukons
Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
Vegan Daring Chik'n & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and plant based Darking Chick'n makes this meal a real winner. Chick'n is pan seared and served with seasoned asparagus and veggies, yukon potatoes and a buttery lemon caper sauce.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Honey Garlic Chik'n with Squash and Thyme Roasted Yukons
Sticky, sweet and savory plant based Chik'n bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Vegan Honey Mustard Cauliflower Steak with Red Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. A seasoned cauliflower steak is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted red potatoes!
Vegan Korean Glass Noodle Bowl with Beyond "Steak"
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated seared plant based Beyond steak.
Vegan Lemon Caper Cauliflower Steak with Rice Pilaf and Veggie Medley
Seasoned and seared cauliflower steak with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Vegan Lemon Caper Daring Chick'n with Rice Pilaf and Veggie Medley
Daring Chik'n pan seared with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, bell pepper and zucchini.
Vegan Miso Ginger Tofu and Broccoli
Like takeout, but a heck of a lot healthier. Cubed tofu marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Vegan Moroccan Spiced Lentil Balls with Saffron Rice and Carrot Mint Salad
Moroccan spiced lentil balls over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Vegan Mushroom & Lentil Bourguignon
Lentils and savory mushrooms in a red wine sauce with slow simmered veggies. This pairs wonderfully with our loaded mashed potato bake for your next holiday gathering! Serves 4.
Vegan Mushroom Burrito Bowl with Roasted Cauliflower and Avocado Drizzle
Your go to fast casual meal, CKC Style! Tinga style braised mushrooms with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Vegan Orecchiette with Meati and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with a pan seared Meati cutlet and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free Vegan Vegetarian
Vegan Roasted Sweet Potato Bowl with Mango and Cilantro Slaw
Crispy roasted spiced sweet potatoes served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Vegan Seared Daring Chik'n with Cinnamon Apple Compote and Steakhouse Potatoes
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Vegan Smoky Chickpea and Quinoa Soup
This delicious smoky chickpea and quinoa soup packs in the plant powered protein and the fiber. Who says soup can’t be a filling meal? Chickpeas, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Vegan Spiced Shaved Tofu with Calabacitas and Mexican Rice
Shaved tofu roasted with onion and cumin, cinnamon and other aromatic spices. Served with roasted bell pepper, corn and zucchini calabacitas along with traditional mexican rice and a side of lettuce and salsa.
Vegan Spring Detox Soup
What will most likely be our last soup of the season! Turmeric, ginger, sweet potato, spinach, kale, celery, asparagus and nutritional yeast all simmered in a veggie stock then pureed with coconut milk. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Vegan Thai Peanut Bowls with Tofu
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated tofu and a lime wedge for a little extra zest.
Vegan Thai Tofu Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, mango, vermicelli rice noodles, and tamari and ginger marinated tofu. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Vegan Tofu Eggroll in a Bowl with Crispy Wontons
Spiced crumbled tofu tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegan West African Peanut and Chickpeas with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus another plant based protein boost of chickpeas.
Vegan Winter Veggie Portobello and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled portobello mushrooms and a savory quinoa and rice grain medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, colorful squash, and carrots provide an array of nutrients and comforting flavor.
Veggie Packed Tofu Lo Mein
The classic take out favorite lightened up with udon noodles loaded with tofu, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Vietnamese Lemongrass Tofu and Vermicelli Noodles
Tofu marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with a plant based Vietnamese dipping sauce and cilantro.
Vietnamese Sweet Chili Tempeh Bowl with Vermicelli Noodles
Pan seared tempeh glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free Vegetarian Vegan
West African “Peanut” Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with fresh veggies, sweet potato, chicken breast, and black eyed peas. The peanut has been traded out with sunflower butter to make it allergen free. Served with rice and plantain chips.
Whiskey Apple Cranberry Sauce - THANKSGIVING MENU
The perfect side to complete your Thanksgiving feast. Tart cranberries, bright oranges, and sweet apple chunks are simmered with locally crafted, barrel-aged Stranahan’s whiskey for a rich, aromatic depth of flavor. This vibrant, festive blend ties every flavor on the table together — as beautiful as it is delicious. Serves 4.
"Be Mine" Heart Raviolis with Creamy Vodka Sauce and Grilled Chicken
Planning for Valentine’s Day? We’ve got you covered with our red and white 4 cheese heart shaped ravioli. Paired with a creamy vodka sauce, grilled chicken and this is a meal that screams love.
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
Aloha Grilled Teriyaki Pork with Pineapple Salsa and Gingery Broccoli
Teriyaki pork tenderloin with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Baja Chicken Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime chicken breast, and then topped with a dairy free chipotle crema.
Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Baked Lentil Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein high fiber lentils instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Balsamic Peach Grilled Chicken, Roasted Zucchini & Pesto Potato Salad
Balsamic grilled chicken breast topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and goat cheese topped colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
BBQ Chicken Stuffed Baked Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a robust flavor. Finished with seasoned ground beef and sausage and served with extra protein boosted pasta for the perfect meal.
Beef Pot Roast with with Rooted Vegetables and Mashed Potatoes
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Beyond "Beef" Chipotle Breakfast Burrito Bowls
Chipotle spiced beyond beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cotija cheese and cilantro and served with a side of salsa.
Beyond "Steak" Tip Fajita Bowls with Poblano Pesto
Perfectly seasoned Beyond Steak Tips served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, and a mild roasted poblano pesto sauce. Freezable!
Beyond Burger Bowl with Crispy Yukons and BBQ Aioli
Grilled Beyond burger patty with melty cheddar cheese and crispy yukons. Served with lettuce, tomato, onion and pickle plus our house BBQ aioli sauce.
Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled Beyond burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free Vegetarian
Beyond Steak Tips and Southwest Sweet Potato Hash Breakfast Bowl
Seared plant based Beyond steak tips served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Beyond Steak with Walnut Sage Pesto Pasta and Delicata Squash
Seared plant based Beyond steak tips served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Blackberry BBQ Grilled Chicken Thighs with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken thighs? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Blackened Coho Salmon with Creamy Cajun Sauce
Blackened coho salmon filets served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing the tartar sauce.
Blackened Daring Chick'n with Creamy Cajun Sauce
Blackened plant based Daring Chik'n served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing tartar sauce container.
Blackened Shrimp Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shrimp, crunchy cilantro garlic lime slaw, and a black bean, corn and sweet potato medley. Finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Braised Barbacoa Mushroom with Calabacitas and Mexican Rice
Mushroom medley simmered in a mild chili broth, with cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional Mexican rice, black beans and a side of lettuce and salsa.
Braised Beef Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice and black beans and a side of lettuce and salsa.
Braised Beef Birria Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast braised in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Brazilian Chimichurri Grilled Pork Medallions with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika & tomato.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and penne pasta tossed in garlic and parmesan cheese.
Bruschetta Daring Chik'n with Green Veggies and Pasta
This bruschetta plant based daring Chik'n is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop pan seared plant based cutlets. Served with roasted broccoli and asparagus and pasta tossed in garlic and parmesan cheese.
Bruschetta Grilled Chicken with Protein Pasta
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil and a sprinkle of shredded mozzarella . Served with roasted asparagus, yellow squash and cauliflower alongside protein + pasta.
Buffalo Chicken and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed chicken bites, crunchy carrots, celery, and tomatoes. Comes with high protein greek yogurt based ranch dressing and topped with gorgonzola. Served with a side of roasted cauliflower.
Butternut Mac and Cheese with Rosemary Balsamic Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower and rosemary balsamic tempeh.
Butternut Mac and Cheese with Rosemary Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus balsamic rosemary chicken breast.
Cajun Veggie Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced veggie sausages, roasted potatoes and topped with scallions.
Cajun Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced veggie sausages, roasted potatoes and topped with scallions.
California Chicken Piccata with Penne
Inspired by dishes found in San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, penne pasta and roasted summer squash, asparagus and red onion. Topped with roasted cherry tomatoes.
California Daring "Chik'n" Piccata with Penne
Inspired by San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with seared plant based Daring Chick'n, penne pasta and roasted summer squash, asparagus and red onion.
Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Caprese Daring Chik'n with Roasted Italian Veggies and Quinoa
This caprese plant based Daring Chik'n is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and a plant based cutlet all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Carnitas Bowls with Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Carnitas Bowls with Black Beans and Mango Slaw
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy slow roasted carnitas, white rice, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Char Siu Pork with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cheesy Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Topped with gooey cheese, this is a veggie and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Cottage Pie Lentil Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our flavorful lentil shepherd's pie filling. Topped with gooey cheese, this is a veggie, fiber and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Cheesy Turkey Meatballs with Sneaky Veggie Marinara
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with high protein penne pasta and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there.
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chicken and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. Thick waffles with crispy chicken bites stirred up into a cheesy egg bake. It's still got all of the soul with less carbs and fat.
Chicken Chili Verde
Thick authentic chili verde made with chicken breast, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Topped with shredded colby jack cheese. Freezable!
Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of crust.
Chili Crisp Chicken Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled chicken topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Salmon with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Comes: Gluten Free Dairy Free
Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco and cilantro.
Chimichurri "Beyond" Steak Tip Bowls with Blistered Tomato and Charred Sweet Corn
Seared plant based Beyond steak tips and blistered tomato, onion, zucchini, and corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and Olathe sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce. Topped with Feta.
Chimichurri Grilled Flank Steak with Roasted Baby Potatoes and Broccoli
Grilled flank steak topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roasted cauliflower and broccoli florets.
Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef and ground turkey blend with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Chipotle Raspberry BBQ Grilled Chicken with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cider Braised Daring "Chik'n" with Caramelized Onions and Rice Pilaf
Seared plant based Daring "chik'n" tossed in an apple cider sauce with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Coconut Chicken and Lentil Curry
This creamy curry is loaded up with veggies, lentils, coconut milk, chicken and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a health food power house, and lentils provide plant protein plus fiber.
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Coho Salmon with Dill Sauce, Roasted Potatoes and Asparagus
Vibrant Coho salmon pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Creamy Chipotle Veggie and Beef Enchiladas
A high protein variation of our classic enchiladas - spiced beef and black beans, spinach and sneaky carrot and zucchini wrapped in a tortilla and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Corn and Ham Chowder
Smokey bacon, sweet corn and ham simmered with Cultivate's spin by adding extra veggies with a boost in protein from our special greek yogurt blend!
Creamy Dijon Chicken, Roasted Brussels & Rosemary Potatoes
Creamy dijon chicken breast served with crisp roasted Brussels, onion and green beans with savory rosemary yukon gold potatoes.
Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey and colby jack cheese. 4 serving comes in a foil take and bake tray.
Creamy Ranch Chicken and Bean Chili (FREEZABLE)
This white chicken chili is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned chicken breast make this a hearty dish you'll never forget.
Creamy Spinach Artichoke Chicken with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with cavatappi pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Creamy Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Creamy Tuscan Chicken with Italian Vegetables and Penne
Roasted chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy Tuscan Daring Chick'n with Italian Vegetables and Penne
Seared plant based Daring Chik'n cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and garlicky penne pasta.
Creamy White Chicken Enchiladas
A rework of the classic - pulled chicken breast and sneaky veggies wrapped in a tortilla, smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Equally as delicious, but way better for you.
Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
Crumb City Cookie - Crumb Cake Protein Power Cookie
Imagine...OUR SIGNATURE CRUMB CAKE COOKIE WITH 14G PEA PROTEIN...this is just that. Cinnamon streusel and topping with homemade vanilla icing.
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Cuban Mojo Pork with Veggies and Cilantro Black Beans
Pork tenderloin marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Curried Chicken Salad Wrap
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a high fiber wrap.
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free BBQ Chicken Stuffed Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with green onion. Served with our tangy house broccoli slaw.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Birria Beef Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Cajun Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced sausages, roasted potatoes and topped with scallions.
Dairy Free Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. Two slices of fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Dairy Free Chicken Chili Verde
Thick chili verde made with chicken breast, house roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Freezable!
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce.
Dairy Free Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Dairy Free Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and garlicky roasted green beans, this meal is a perfectly balanced fall delight.
Dairy Free Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Served with a side of roasted cauliflower and broccoli. Freezable!
Dairy Free Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Dairy Free Fall Harvest Chicken Thigh Bowl with Thyme Sauce
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. This dish is the total package!
Dairy Free Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Dairy Free Gluten Free Kofta Spiced Beef Meatballs with Veggies and Hummus
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, and mint tossed quinoa and hummus.
Dairy Free Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, plus creamy hummus. Topped with fresh dill and a lemon slice.
Dairy Free Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with our house made hummus.
Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with a handful of spinach and served with chickpea hummus.
Dairy Free Green Goddess Bowl with Seared Chicken
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower and sweet potato on a bed of organic quinoa. Topped with spiced pan seared chicken and finished with a drizzle of fresh herb goddess dressing.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak Autumn Veggie Bowl
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion.
Dairy Free Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a mild roasted poblano pesto sauce.
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro.
Dairy Free Honey Lime Chicken with Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled spiced corn, bell pepper and black bean and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Mushroom Turkey Burger Bowl with Ranch Potatoes and Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a garlic herbed aioli to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Dairy Free Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, and dairy free ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Dairy Free Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with grilled zucchini and onion.
Dairy Free Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Dairy Free Superfood Quinoa Salad with Blackberry Pork Tenderloin
Balsamic and blackberry marinated pork tenderloin slices served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Superfood Quinoa Salad with Grilled Flank Steak
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Dairy Free Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Dairy Free Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy dairy free sauce made with fresh, locally grown tarragon. Served with house made dairy free mashed potatoes, and bright lemony green beans.
Dairy Free Turkey Burger Bowl with Ranch Potatoes
Grilled turkey burger patty with roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Turkey Taco Breakfast Bowls with Pico
Spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Daring Chicken with Pretzel Crunch Yukons and Garlic Green Beans
Seared plant based Daring Chik'n topped with crunchy pretzel bits. Served with a tangy dipping sauce, garlic roasted green beans and Yukon potato bites.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Fall Harvest Chicken Thigh Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
French Onion Chicken with Rice Pilaf
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
French Onion Chicken with Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Frittata and Plant Based Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on a light whole grain english muffin.
Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a turkey sausage and cheddar cheese slice on a light, thin sliced whole wheat english muffin.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Berry & Greens Salad with Grilled Chicken and Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. We package the goat cheese & nuts separately to keep this Vegan & Nut Free friendly.
Gluten & Dairy Free Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and gluten free chickpea pasta tossed in garlic and parmesan cheese.
Gluten & Dairy Free Sneaky Veggie Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with gluten free pasta and roasted zucchini and eggplant.
Gluten & Dairy Free Veggie Packed Chicken Hatch Verde Enchilada Bowls
A Colorado classic - pulled chicken breast and sneaky veggies smothered in a mild local hatch green chile and tomatillo sauce and dairy free cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served with cilantro lime rice to keep it gluten free. 4 serving comes in a foil take and bake tray.
Gluten And Dairy Free Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. This is the gluten and dairy free version with thick waffles and chicken breast stirred up into an egg bake. It's still got all of the soul with less carbs and fat. Prepared: Gluten Free Dairy Free
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten and Dairy Free Roasted Lamb Gyro Bowl with Harissa Hummus
Savory roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and harrisa hummus – served with organic quinoa to make gluten free. dollop the hummus over the top and enjoy!
Gluten and Dairy Free Veggie Packed Chicken and Green Chile Enchilada Bowls
A rework of the classic - pulled chicken, tossed with veggies and smothered in green chile sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Veggie Packed Turkey Enchilada Bowls
A rework of the classic - spiced lean ground turkey, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Gluten Free Balsamic Grilled Chicken with Whipped Ricotta and Pesto
Balsamic marinated grilled chicken breast served with zucchini noodles topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and broccoli complete the dish.
Gluten Free Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a gluten free wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Gluten Free Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! Egg and ground beef served with rice to keep it gluten free, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free Butternut Mac and Cheese with Grilled Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus grilled chicken breast. Gluten free pasta.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of gluten free crust.
Gluten Free Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Gluten Free Creamy Chipotle Veggie and Beef Enchilada Bowl
A high protein variation of our classic enchilada bowl - spiced beef and black beans, spinach and sneaky carrot and zucchini served with rice and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Spinach Artichoke Chicken with Penne and Cauliflower, Bell Pepper and Zucchini
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with gluten free penne pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Gluten Free Creamy White Chicken Enchilada Rice Bowl
Enchiladas, but in a bowl - pulled chicken breast and sneaky veggies smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Served with cilantro lime rice instead of a tortilla. Equally as delicious, but way better for you.
Gluten Free Curried Chicken Salad Bowl
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a side of quinoa to make it gluten free.
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Gluten Free Dairy Free Ground Turkey Chile Verde Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! A breakfast bowl loaded with rice, egg and ground turkey, then smothered with a green enchilada sauce. Served with a side of fajita veggies.
Gluten Free Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on gluten free bread.
Gluten Free Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed gluten free pasta, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Gluten Free Healthified Chicken Alfredo with Chicken Breast Bites and Asparagus
Gluten free pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted asparagus, red onion and squash, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthified Chicken Alfredo Zoodles with Chicken Breast and Broccoli
Zucchini noodles served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Gluten Free Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey burnt ends.
Gluten Free Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoky tempeh.
Gluten Free Heirloom BLT Summer Pasta with Grilled Chicken
Crisp bacon, spinach, and local heirloom tomato with gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Gluten Free Heirloom BLT Summer Pasta with Seared Daring Chik'n
Spinach, local heirloom tomato and gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with pan seared plant based Daring Chik'n. Served with a side of roasted broccoli.
Gluten Free High Protein Spinach Feta Breakfast Bowl
A bowl version of the Starbucks favorite, these bowls are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. Served with quinoa instead of in a high fiber wrap to make gluten free.
Gluten Free Low Carb Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, served over zucchini noodles with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Gluten Free Low Carb Italian Braised Pork Ragu with Roasted Veggies and Zucchini Noodles
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with fresh zuccini noodles and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Gluten Free Parmesan Basil Chicken Salad Bowl
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a side of quinoa to make gluten free.
Gluten Free Pizza Supreme Pasta
A healthy version of the Friday night staple- as a high protein gluten free pasta dish! Banza pasta with marinara, mozzarella, pepperoni, ground beef, mushroom, bell pepper, spinach and olives.
Gluten Free Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned gluten free panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Gluten Free Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Gluten Free Turkey Eggroll in a Bowl
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with sweet chili sauce to drizzle.
Gluten Free Veggie Packed Chicken Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with chicken breast, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Waldorf Chicken Salad Bowl
Shredded chicken tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a side of organic quinoa.
Gluten Free Whipped Cottage Cheese Chicken Alfredo
High protein chickpea pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Gluten Free
Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice
Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Greek Daring Chik'n with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced plant based Daring Chik'n seared and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Green Goddess Bowl with Seared Chicken and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, roasted sweet potato and cauliflower and bright kale on a bed of organic quinoa. Topped with spiced pan seared chicken and feta then finished with a drizzle of fresh herb greek yogurt goddess dressing. Helps bump up the protein and cut the fat, Cultivate style!
Grilled Balsamic Chicken with Whipped Ricotta and Pesto
Grilled balsamic chicken breast served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Beyond Steak with Whipped Ricotta and Pesto
Seared Beyond steak tips served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Chicken and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives , feta and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Chicken Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Chicken with Mashed Sweet Potato and Cranberries
Seasoned grilled chicken breast with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Flank Steak and Blueberry Grain Bowl with Gorgonzola
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry, arugula and gorgonzola cheese atop tri colored organic quinoa and roasted asparagus medley. Served with a bright balsamic dressing.
Grilled Flank Steak Autumn Veggie Bowl with Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts, dried cranberry and red onion and topped with goat cheese and pecans.
Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, cotija and a mild roasted poblano pesto sauce.
Grilled Flank Steak with Roasted Red Potatoes and Bacon Broccoli Salad
Grilled flank steak served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed penne, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Pork Poke Bowl with Mango and Sriracha Mayo Drizzle
Lean pork tenderloin rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha cream sauce made healthier with the use of greek yogurt.
Grilled Pork Tenderloin with Apple Butter and Steakhouse Potatoes
Balsamic pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Grilled Pork Tenderloin with Blackberry, Arugula and Quinoa Salad
Savory grilled pork tenderloin medallions paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Grilled Portobello Gyros with Tzatziki
Grilled portobello, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Ground Beef Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground beef, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Ground Turkey Chile Verde Breakfast Enchiladas
Enchiladas for breakfast? Why not! A high fiber tortilla loaded with egg and ground turkey, then smothered with a green enchilada sauce and cotija cheese. Served with a side of fajita veggies.
Guinness & Beef Stew
Indulge in this slow cooked stew filled with your favorite winter vegetables! Slow simmered with thick chunks of beef, this is a meal that's perfect on it's own or over rice or potatoes.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Ham and Sausage French Market Soup
A deep flavored soup thanks to our house made bone broth, assorted beans, tomato and vegetables with ham and sausage. Topped with parsley.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthified Chicken Alfredo with Chicken Breast Bites and Broccoli
Pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey ends.
Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smokey tempeh.
Healthy Mac and Cheese with Smoky Tempeh and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoky tempeh.
Healthy Sweet & Sour Chicken
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Healthy Sweet & Sour Tofu & Veggies
This healthy version of your favorite take out meal is sure to please everyone at your table. Oven toasted protein packed tofu paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Heirloom BLT Summer Pasta with Grilled Chicken
Crispy bacon, spinach, local heirloom tomato and pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Herb Crusted Pork Tenderloin with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Rice Pilaf
Roasted chicken breast bites tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Rubbed BBQ Pork Tenderloin with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley plus garlic yellow and red potatoes. Includes side of BBQ sauce.
High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
High Protein Pretzel Crusted Chicken Schnitzel with Veggies
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
High Protein Spinach Feta Breakfast Wrap
A copycat of the Starbucks favorite, these wraps are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. A smear of pesto levels it up from the one we already know and love!
High Protein Tortellini with Beef & Veggie Bolognese
This powerhouse protein packed meal is sure to keep you filled and fueled! Spinach & Cheese Tortellini is topped with our housemade, veggie filled beef bolognese.
High Protein Tortellini with Beyond Beef & Veggie Bolognese
This powerhouse protein packed meal is sure to keep you filled and fueled! Spinach & Cheese Tortellini is topped with our housemade, veggie filled beyond bolognese.
Honey Basil Marinated Chicken with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil marinated grilled chicken, short grain brown rice and balsamic.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Honey Lime Chicken with Queso Fresco Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Italian Braised Pork Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with penne and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Italian Tuscan Butter Chicken with Pesto Toasted Orzo
Chicken breast cooked in a garlicky warm butter, wine and tomato sauce, then served over toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Kofta Spiced Beef Meatballs with Veggies and Dill Sauce
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, feta and mint tossed couscous and greek yogurt dill sauce.
Kofta Spiced Beyond Beef and Lentil Meatballs with Veggies and Dill Sauce
Plant powered hand rolled kofta spiced Beyond beef and lentil meatballs served with a colorful grilled veggie medley plus a zingy feta and mint tossed couscous and greek yogurt dill sauce.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced ground beef with sautéed spinach and veggies and crisp carrot and cucumber. Served with sesame, jasmine rice and a dollop of kimchi. Add a fried egg at home to take this one next level!
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Grilled Chicken Breast
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Korean Steak Glass Noodle Bowl
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated flank steak.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Lemon Caper Chicken with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Salmon with Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb French Onion Chicken with Cauliflower Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory cauliflower rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with zucchini noodles tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted roasted delicata squash, green beans and cauliflower.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Herbes de Provence Chicken with Lemon Honey Cream Sauce and Zucchini Noodles
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. zucchini noodles complete the dish.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Italian Tuscan Butter Chicken with Pesto Cauliflower Rice Pilaf
Chicken breast cooked in a garlicky warm butter, wine and tomato, then served over pesto cauliflower rice pilaf with a side of broccoli and zucchini. Topped with mozzarella and basil.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed pork tenderloin grilled and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Bourbon Pork Tenderloin with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed pork tenderloin grilled and served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Glazed Salmon with Cranberry Quinoa Salad and Roasted Summer Squash
Maple glazed Coho salmon served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring "Chik'n" seared in maple syrup and herbs. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans, bell pepper and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Mediterranean Flank Steak Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet roasted tomatoes and tender steak. Served with a mediterranean inspired couscous salad, and a sprinkle of salty feta cheese to bring it all together. Top with provided hummus.
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Mongolian Beef Stir Fry
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky green bell pepper, snow pea, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Pork Stir Fry
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Chicken Tagine with Couscous and Harissa Carrots
Slow cooked mix of chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Lamb Tagine with Couscous and Harissa Carrots
Slow cooked tender lamb with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Spiced Meatballs with Saffron Rice and Carrot Mint Salad
Moroccan spiced beef meatballs over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Oven "Fried" Fish with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our healthy greek yogurt tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.
Parmesan Basil Chicken Salad Wrap
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
Philadelphia Cheesesteak Bowl with Yukon Potatoes
A deliciously healthy spin on a traditional favorite- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with mozzarella. Served with a side of arugula and spiced yukon potatoes.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Plant Based Buffalo Daring "Chik'n" and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed plant based chick'n, blue cheese crumbles, carrots, celery, and tomatoes. Served with a side of roasted cauliflower.
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with plant based "bacon", gruyere and chives but has spinach added to give it a healthier spin and cottage cheese replaces the heavy cream.
Plant Based Farmer's Breakfast Bowl
Egg white and egg scramble served with a veggie packed potatoes o'brien and plant based breakfast sausage. Topped with salsa and green onion.
Plant Based Guinness & Seitan Stew
All the richness of your traditional beef stew but with plant based, made in house seitan! Chef Cammie's specialty! Slow simmered with winter vegetables and our favorite stout, this one is great on its own or over potatoes or rice.
Plant Based Honey Lime Daring Chik'n with Queso Fresco Elote and Black Beans
Plant based Daring Chik'n glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Plant Based Italian Tuscan Butter Daring Chik'n with Pesto Toasted Orzo
Plant based Daring Chik'n cooked in a garlicky warm butter, wine and tomato, then served over pesto toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Plant Based Korean Beyond Steak Bulgogi Bowls (FREEZABLE)
Sweet Korean style plant based Beyond steak tips served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly! Make vegan by removing the hardboiled egg.
Plant Based Philadelphia Cheese "steak" Bowl with Yukon Potatoes
A healthier and plant powered spin on a traditional favorite- meet our cheeseteak pepper skillet. Beyond Steak Tips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Plant Based Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and plant based breakfast sausages, served with a savory sweet potato hash helps start your morning off right. Prepared: Gluten free Dairy free
Plant Based Tarragon Daring Chick'n with Mashed Potatoes and Lemony Green Beans
Seared plant based Daring Chick'n bites topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Plant Powered Taco Breakfast Bowls with Pico
Colby jack topped spiced beyond "beef" served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with jasmine rice and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free
Pork Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Pretzel Crusted Daring "Chik'n" with Yukons and Garlic Green Beans
Plant based Daring "chicken" pieces crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Protein Packed Vegetarian Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Roasted Chile and Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a high fiber wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Roasted Green Chile and Beyond Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with spiced beyond beef, cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a high fiber wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Roasted Lamb Gyros with Tzatziki
Slow roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and some herby yogurt sauce – all wrapped up in a warm pita bread. Layer up your pita in whatever way you want, drizzle the tzatziki over the top and enjoy!
Roasted Veggie and Grilled Chicken Tahini Glow Bowls
Grilled chicken breast served with roasted cauliflower and carrots, a protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Sauteed Daring Chik'n with Whipped Ricotta and Pesto
Seared plant powered Daring Chik'n served with pesto tossed penne, topped with seasoned whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Shredded Beef Fajita Bowls with Avocado Cream
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Smoked Salmon and Asparagus Frittata
A healthy take on the classic, with salmon, greek yogurt, asparagus, shallots and herbs, it’s naturally gluten-free, paleo-friendly and is sure to impress.
Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cotija and cilantro.
Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base. 461 cal C65/F6/P40 This dish is: Gluten free Dairy free
Sneaky Veggie Braised Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with penne pasta and roasted zucchini and eggplant, then topped with mozzarella cheese.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Breakfast Casserole
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, spinach, bell peppers, green chiles, chicken sausage, masa and cheddar cheese. This recipe is from Katrina's cookbook and is a fan favorite.
Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini and topped with colby jack cheese.
Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Spring Green Pasta Primavera with Daring Chik'n
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared plant based Daring chik'n and parmesan.
Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Spring Green Pesto Pasta Primavera with Plant Based "Daring" Chik'n
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with plant based Daring "Chik'n" and parmesan.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Chicken Thighs with Fragrant Lemongrass Rice
Marinated chicken thighs tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Sticky Garlic Gochujang Tofu with Fragrant Lemongrass Rice
Marinated tofu tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Superfood Quinoa Salad with Blackberry Pork Tenderloin and Feta Cheese
Balsamic and blackberry marinated pork tenderloin served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Swiss Mushroom Beyond "Steak" and Egg Bowl
Pan seared plant based Beyond steak tips served with sauteed mushrooms and caramelized onions topped melted Swiss cheese over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions topped with Swiss cheese served over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Swiss Mushroom Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Teriyaki Chicken & Pineapple with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pork with Jasmine Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Chicken Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, vermicelli rice noodles, and tamari and ginger marinated chicken. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Thai Peanut Bowls with Grilled Chicken
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and tofu tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Truffle Herb Buttered Flank Steak with Roasted Steakhouse Potato
Seasoned flank steak grilled and served with a truffled herby compound butter. Savory roasted broccoli and carrot pair perfectly with the steakhouse roasted Yukon potatoes.
Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled turkey burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free
Turkey Eggroll in a Bowl with Crispy Wontons
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Turkey Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and turkey breakfast sausages, served with a savory sweet potato hash helps start your morning off right.
Turkey Taco Breakfast Bowls with Pico
Colby jack topped spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Vegan Beyond "Steak" Tips and Superfood Apricot, Chickpea and Quinoa Salad
Pan seared Beyond "steak" tips served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Vegan Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a round robust flavor. This vegan version is finished with sauteed veggie sausage and lentils and a protein boosted pasta for a perfect meal.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegetarian High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, scrambled egg and egg whites smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
Vietnamese Banh Mi Bowls
A healthy spin on the famous Banh Mi sandwich. Tamari and ginger spiced ground turkey with a herbed salad and coconut rice. Served with shredded carrot, cucumber and topped with spicy mayo. Make vegetarian with tofu. 414 Cal C38/F14/P32 This dish is: Gluten Free Dairy Free This dish can be made: Vegetarian (by selecting the Plant Powered Protein option)
Vietnamese Lemongrass Beef Noodles
With the option to enjoy cold, this bun bo xao is perfect for this hot summer weather. Lemongrass marinated cuts of steak grilled & served with asian style glass noodles, a bright assortment of mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vietnamese Lemongrass Chicken and Vermicelli Noodles
Chicken breast marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with nuoc cham sauce and cilantro.
Waldorf Chicken Salad Wrap
Shredded chicken breast tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe updated with fruits and more protein. Served with arugula, carrot sticks and a high fiber wrap, ready for assembly.
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Whipped Cottage Cheese and Meati Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Vegetarian
Whipped Cottage Cheese Chicken Alfredo
High protein pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
¡Qué rico! Daring "Chik'n Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with seared cilantro lime plant based Daring Chik'n and a side of chipotle "crema".
"Crab" Cakes with Tartar Sauce and Green Bean Salad
Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
Aloha Grilled Teriyaki Pork with Pineapple Salsa and Gingery Broccoli
Teriyaki pork tenderloin with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Aloha Teriyaki Tofu with Pineapple Salsa and Gingery Broccoli
Hawaiian inspired teriyaki marinated tofu steaks grilled and served with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Butter Chicken Thigh with Roasted Brussels and Pecan
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Apple Butter Daring "Chik'n" with Roasted Brussels and Pecan
Seared plant powered Daring "Chik'n" served with apple butter lends to a fabulous medley of sweet and savory. Served with a winter medley of roasted Brussels sprouts, butternut squash and pecans topped with goat cheese. Comes with a side of thyme roasted Yukon potatoes.
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asian Honey Soy Tofu with Bok Choy
Tofu tossed in honey and soy and pan seared. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Baja Chicken Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime chicken breast, and then topped with a dairy free chipotle crema.
Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baja Tofu Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime marinated tofu steak, and then topped with a dairy free chipotle crema.
Baja Tofu Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned tofu served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Baked Lentil Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein high fiber lentils instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Balsamic Peach Daring "Chik'n", Roasted Zucchini & Pesto Potato Salad
Balsamic pan seared plant based Daring Chik'n topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Peach Grilled Chicken, Roasted Zucchini & Pesto Potato Salad
Balsamic grilled chicken breast topped with with fresh thyme and grilled peaches. Served with zucchini, bell pepper and cauliflower with pesto tossed Yukon potatoes.
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and goat cheese topped colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Balsamic Rosemary Daring Chik'n with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic plant based Daring Chik'n. Paired with roasted Yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Banana Nutella Protein Overnight Oats - 4 Pack
Banana & Nutella, for breakfast? Sign us up! Creamy, savory and filled with chocolatey goodness. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia and pea protein- then topped with crunchy banana & chocolate chips & hazelnuts. Comes as a pack of 4.
Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice - LOW CARB
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and carb friendly cauliflower rice, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
Bang Bang Shrimp with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
Bang Bang Tofu with Stir Fried Vegetables and Rice Noodles
Seared instead of fried, our bang bang tofu is still full of flavor with less fat. Served with an asian stir fried vegetable medley and rice noodles, with the classic bang bang sauce made healthier thanks to greek yogurt to top.
BBQ Apricot Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Deliciously juicy BBQ rubbed chicken thighs with a sweet house made apricot and barbecue sauce. Paired with with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion.
BBQ Apricot Tempeh with Paprika Roasted Potatoes and Veggie Medley
Spice tossed tempeh prepared in a sweet house made apricot and barbecue sauce glaze. Paired with roasted apricots and served with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion this is a meal you'll never forget.
BBQ Chicken Stuffed Baked Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
BBQ Chickpea Stuffed Sweet Potato
Baked potato half stuffed with BBQ tossed crispy chickpeas then topped with colby jack cheese and green onion. Served with our tangy house broccoli slaw and a greek yogurt dollop to replace the traditional sour cream.
BBQ Pork Ribs with Potato Salad and Green Beans
Slow roasted fall off the bone BBQ pork ribs with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
BBQ Pulled Pork Bowls with Corn and Bean Salad
Pork roasted low and slow for hours, then tossed in bbq sauce and served with black bean, corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Beef Pot Roast with with Rooted Vegetables and Mashed Potatoes
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Bella Holiday Macaron Bundle - HOLIDAY
A dozen of your favorite Bella macarons, in holiday form! An extra festive bundle of your favorite holiday flavors decorated to the nines. Great gift item- for friends, family (or even for you- we don't judge).
Beyond "Beef" Chipotle Breakfast Burrito Bowls
Chipotle spiced beyond beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cotija cheese and cilantro and served with a side of salsa.
Beyond "Steak" Tip Fajita Bowls with Poblano Pesto
Perfectly seasoned Beyond Steak Tips served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, and a mild roasted poblano pesto sauce. Freezable!
Beyond "Steak" with Balsamic Caramelized Onions and Roasted Potatoes
Seared plant based Beyond "steak" served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Beyond Burger Bowl with Crispy Yukons and BBQ Aioli
Grilled Beyond burger patty with melty cheddar cheese and crispy yukons. Served with lettuce, tomato, onion and pickle plus our house BBQ aioli sauce.
Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled Beyond burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free Vegetarian
Beyond Steak Tips and Southwest Sweet Potato Hash Breakfast Bowl
Seared plant based Beyond steak tips served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Blackberry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Pan seared plant based Daring chik'n prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Blackberry BBQ Grilled Chicken Thighs with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken thighs? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Blackened Coho Salmon with Creamy Cajun Sauce
Blackened coho salmon filets served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing the tartar sauce.
Blackened Daring Chick'n with Creamy Cajun Sauce
Blackened plant based Daring Chik'n served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing tartar sauce container.
Blackened Shrimp Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Blackened Shrimp Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shrimp, crunchy cilantro garlic lime slaw, and a black bean, corn and sweet potato medley. Finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Baja Drizzle
Seasoned tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and rice medley. Finished with cotija and a creamy baja drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shaved tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and sweeet potato medley. Topped with cotija and finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch. Parmesan is in a separate container.
Bourbon & Citrus Spiral Glazed Ham HOLIDAY
A holiday classic, elevated. Our spiral-sliced ham is finished with a bourbon–maple glaze and infused with subtle notes of vanilla, clove, and citrus. Packed with fresh orange slices and thyme sprigs, it arrives ready to serve and beautifully aromatic. Feeds 4-6
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Bourbon Infused Cranberry Sauce - THANKSGIVING MENU
Tart & Sweet. This take on classic cranberry sauce is the perfect topping at the table. With a touch of apple and clove, and a lovely depth of flavor thanks to the bourbon. Serves 4.
Braised Barbacoa Mushroom with Calabacitas and Mexican Rice
Mushroom medley simmered in a mild chili broth, with cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional Mexican rice, black beans and a side of lettuce and salsa.
Braised Beef Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice and black beans and a side of lettuce and salsa.
Braised Beef Birria Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast braised in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Brazilian Chimichurri Grilled Pork Medallions with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika & tomato.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Brown Rice with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Brown rice and a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Buffalo Chicken and Cauliflower Soup
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, with pulled chicken added for extra protein. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Buffalo Chicken and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed chicken bites, crunchy carrots, celery, and tomatoes. Comes with high protein greek yogurt based ranch dressing and topped with gorgonzola. Served with a side of roasted cauliflower.
Butternut Apple Bisque with Chicken Apple Sausage
A comforting and delicious seasonal soup, with bright apple and sweet roasted butternut squash. Pureed with an assortment of other staples and spices to get an incredibly smooth finish. Topped with healthy chicken apple sausage.
California Roll Inspired Shrimp Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with marinated cooked shrimp, crisp cucumber. carrot, and edamame. Served with wasabi mayo sauce.
Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Caprese Daring Chik'n with Roasted Italian Veggies and Quinoa
This caprese plant based Daring Chik'n is bursting at the seams with fresh Italian flavors. A thick slice of fresh mozzarella, fresh tomato, basil, and a plant based cutlet all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Carnitas Bowls with Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Carnitas Bowls with Black Beans and Mango Slaw
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy slow roasted carnitas, white rice, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Carrot Cake Cheesecake Bars - EASTER MENU
Chef Cammie's own creation!!! Gluten free graham cracker crust with a creamy carrot cake infused cheesecake filling and finished with a pineapple infused whipped cream. Serves 4-6.
Cassavaberry Chocolate Chip Brownie Mix
Indulge in rich, chocolatey goodness without compromise. Our Chocolate Chip Brownie Mix makes it easy to bake fudgy, chewy brownies that everyone can enjoy—whether they’re gluten-free, grain-free, dairy-free, or vegan.
Cassavaberry Chocolate Chip Cookie Mix
Craving homemade chocolate chip cookies without the gluten, grains, or dairy? Our Chocolate Chip Cookie Mix makes it easy to enjoy the cookies you love—soft, chewy, and packed with gooey, dairy-free chocolate chips that melt in every bite.
Cassavaberry Tortilla Mix
Say goodbye to thin, flimsy tortillas—our Tortilla Mix creates hearty, satisfying tortillas with the perfect chew. Made gluten free, grain free, and plant based, these tortillas are versatile enough for wraps, tacos, or as a side for your favorite meals.
Char Siu Pork with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Cheeseburger Bacon Turkey Meatballs with Crispy Yukons
A fun spin on a summer classic, these bacon and cheese packed lean turkey meatballs pair perfectly with a lightened up BBQ aioli and all the fixins. Served with crispy yukon potato bites.
Cheesy Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Topped with gooey cheese, this is a veggie and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Cottage Pie Lentil Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our flavorful lentil shepherd's pie filling. Topped with gooey cheese, this is a veggie, fiber and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Chef Yazmin's Pork Pozole Rojo
Chef Yazmin's pork pozole is a staff meal favorite, and she's graciously offered to make it for staff takeover! A delightfully wholesome dish with hominy and pork simmered in a rich bone broth. This is a traditional Mexican dish that is sure to please all. Comes with shredded cabbage, lime, onion and sliced radish to top.
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Cherry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Cherry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Plant based Daring "Chik'n" prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chicken and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Chicken Chili Verde
Thick authentic chili verde made with chicken breast, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Topped with shredded colby jack cheese. Freezable!
Chili Crisp Chicken Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled chicken topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crisp Tofu Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled tofu topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Salmon with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Crisp tofu topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Comes: Gluten Free Dairy Free
Chili Verde Smothered Chickpeas and Mushrooms with Smashed Beans
Chef's Pick! Stewed chickpeas and mushroom medley smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco.
Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco and cilantro.
Chimichurri Beyond Steak Tip Bowls with Roasted Baby Potatoes and Broccoli
Seared plant based Beyond steak tips topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roastd cauliflower and broccoli florets.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and Olathe sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce and feta cheese.
Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce. Topped with Feta.
Chimichurri Grilled Flank Steak with Roasted Baby Potatoes and Broccoli
Grilled flank steak topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roasted cauliflower and broccoli florets.
Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef and ground turkey blend with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Chipotle Raspberry BBQ Grilled Chicken with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Chocolate & Oat Energy Cookies
Sweet. Chocolatey. Delicious! These protein filled and nut free snacks are perfect those back to school lunches or back to the office! Quick energy fuel for long runs, bike rides and more! You can also just eat them for dessert if that's your thing. ;-)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cider Braised Daring "Chik'n" with Caramelized Onions and Rice Pilaf
Seared plant based Daring "chik'n" tossed in an apple cider sauce with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Cilantro Honey Lime Marinated Chicken with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime marinated grilled chicken, tajin roasted zucchini and broccoli and short grain brown rice.
Classic Turkey Gravy - THANKSGIVING MENU
Rich, savory turkey gravy made from pan drippings and a deeply flavorful roux — just like Grandma used to make! Perfectly seasoned and ready to pour over your mashed potatoes, stuffing, or turkey for that comforting, nostalgic finish. Serves 4.
Coconut Chicken and Lentil Curry
This creamy curry is loaded up with veggies, lentils, coconut milk, chicken and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a health food power house, and lentils provide plant protein plus fiber.
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Coho Salmon Mediterranean Bowl with Roasted Veggies and Tzatziki
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Coho Salmon with Dill Sauce, Roasted Potatoes and Asparagus
Vibrant Coho salmon pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Corn and Bean Fritter Taco Bowl with Mango and Cilantro Slaw
Pan seared white bean and corn fritters served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Creamy Dijon Chicken, Roasted Brussels & Rosemary Potatoes
Creamy dijon chicken breast served with crisp roasted Brussels, onion and green beans with savory rosemary yukon gold potatoes.
Creamy Dijon Daring "Chik'n", Roasted Brussels & Rosemary Potatoes
Creamy dijon plant powered Daring plant powered "chik'n" and roasted Brussels with savory rosemary Yukon gold potatoes.
Creamy Ranch Chicken and Bean Chili (FREEZABLE)
This white chicken chili is creamy and delicious without all of the fat! We've reinvented this comforting favorite and increased the health factor by cutting the cream cheese with cottage cheese and whipped beans. This allows for the soup to be creamy and thick without all of the calories. Tomato, green chiles and seasoned chicken breast make this a hearty dish you'll never forget.
Creamy Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
Crispy Tofu California Roll Inspired Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with crispy tofu, bright cucumber. carrot, and edamame. Served with a wasabi mayo sauce.
Crumb City Cookie - Gluten Free Apple Doodle
A twist on the cinna doodle...apple spice infused with a light apple spiced vanilla drizzle..GF (almond flour base)
Crumb City Cookie - Gluten Free Autumn Glow
An almond flour base, with notes of toasted almond & a subtly pumpkin spiced base with a warm vanilla, brown sugar glaze.
Crumb City Cookie - Gluten Free Dirt Road
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with CRUSHED GF OREO and a PEANUT BUTTER DRIZZLE..."BEST GF Cookie EVER" has been said, many times, we hope you think so too!
Crunchy Asian Cabbage Salad with Ginger Vinaigrette
Layers of colorful cabbage, bell pepper and carrot topped with edamame, green onion and crunchy ramen noodles. Served with our tangy house made ginger vinaigrette. Make gluten free by omitting the noodles. Add pulled chicken for a protein boost. This dish is: Vegetarian Dairy Free Vegan Low carb/keto
Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep things healthier. Served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Cuban Mojo Pork with Veggies and Cilantro Black Beans
Pork tenderloin marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Mojo Tofu with Veggies and Cilantro Black Beans
Tofu marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Plant Based Lentil Picadillo with Rice and Plantain Chips
A flavor packed lentil picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Dairy Free - BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch.
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free BBQ Chicken Stuffed Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with green onion. Served with our tangy house broccoli slaw.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Birria Beef Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro and cotija.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. Two slices of fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Dairy Free Chicken Chili Verde
Thick chili verde made with chicken breast, house roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Freezable!
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce.
Dairy Free Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Dairy Free Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and garlicky roasted green beans, this meal is a perfectly balanced fall delight.
Dairy Free Coho Salmon Mediterranean Bowl with Roasted Veggies
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad.
Dairy Free Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Served with a side of roasted cauliflower and broccoli. Freezable!
Dairy Free Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice.
Dairy Free Falafel Bowls with Beetroot Hummus and Chicken
Gluten free falafel served with colorful beetroot hummus served with crunchy vegetables tossed in quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Dairy Free Fall Harvest Chicken Thigh Bowl with Thyme Sauce
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. This dish is the total package!
Dairy Free Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas and spice roasted sweet potato with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Dairy Free Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Dairy Free GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Spinach and mixed greens topped with apples and pecans, grilled chicken, onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
Dairy Free Gluten Free Kofta Spiced Beef Meatballs with Veggies and Hummus
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, and mint tossed quinoa and hummus.
Dairy Free Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, plus creamy hummus. Topped with fresh dill and a lemon slice.
Dairy Free Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with our house made hummus.
Dairy Free Green Goddess Bowl with Seared Chicken
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower and sweet potato on a bed of organic quinoa. Topped with spiced pan seared chicken and finished with a drizzle of fresh herb goddess dressing.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak and Blueberry Grain Bowl
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry and arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Grilled Flank Steak Autumn Veggie Bowl
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion.
Dairy Free Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a mild roasted poblano pesto sauce.
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then served on a bed of rice.
Dairy Free High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro.
Dairy Free Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of vegan ranch drizzle.
Dairy Free Honey Lime Chicken with Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled spiced corn, bell pepper and black bean and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Dairy Free Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with thick crisp bacon, and green onion.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Mushroom Turkey Burger Bowl with Ranch Potatoes and Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a garlic herbed aioli to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Dairy Free Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, and dairy free ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Dairy Free Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with grilled zucchini and onion.
Dairy Free Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Dairy Free Superfood Quinoa Salad with Blackberry Pork Tenderloin
Balsamic and blackberry marinated pork tenderloin slices served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Superfood Quinoa Salad with Grilled Flank Steak
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Dairy Free Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Dairy Free Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy dairy free sauce made with fresh, locally grown tarragon. Served with house made dairy free mashed potatoes, and bright lemony green beans.
Dairy Free Truffled Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and topped with a bit of truffle oil. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Dairy Free Turkey Burger Bowl with Ranch Potatoes
Grilled turkey burger patty with roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Turkey Taco Breakfast Bowls with Pico
Spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Dairy/Nut Free Apple Butter Chicken Thigh with Roasted Brussels
Seared chicken thighs served with apple butter lends to a fabulous medly of sweet and savory. Served with a winter medley of roasted Brussels sprouts and butternut squash. Comes with a side of thyme roasted Yukon potatoes.
Daring "Chik'n" Bowls with Black Beans and Fajita Veggies
Seared spiced plant based Daring Chik'n, cilantro rice and black bean medley and flavorful fajita veggies, topped with a avocado drizzle makes this a fresh plant powered classic.
Daring "Chik'n" with Corn and Bean Salad and Avocado Drizzle
Seared plant based daring "chik'n" tossed with bbq sauce and served with black bean corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Delicata Squash Winter Spinach Salad with Pomegranate Dressing and Feta - THANKSGIVING MENU
A fresh mix of greens tossed in our housemade pomegranate vinaigrette adds the perfect touch of brightness to your holiday feast. Roasted delicata squash, toasted pepitas, and red onions bring color and crunch, finished with an optional sprinkle of feta. Serves 4.
Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Everything Bagel Crusted Tofu Steak with Roasted Potatoes and Cauliflower Asparagus Medley
Tofu steak crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice and a side of greek yogurt ranch dressing.
Falafel Bowls with Beetroot Hummus and Chickpeas
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and nutty chickpeas tossed quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Falafel Bowls with Beetroot Hummus, Chicken Breast and Feta
Gluten free falafel served with creamy feta and colorful beetroot hummus served with crunchy vegetables and organic quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Falafel Mediterranean Bowl with Roasted Veggies and Tzatziki
Baked green chickpea falafel atop a bed of organic quinoa. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad, then topped with feta cheese and a tzatziki drizzle.
Fall Harvest Chicken Thigh Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Harvest Grilled Portobello Bowl with Thyme Sauce and Goat Cheese
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted portobello and a zesty thyme dressing. Finished with goat cheese, this dish is the total package!
Fall Maple Dijon Coho Salmon with Roasted Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Maple Dijon Daring "Chik'n" with Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Fall Salad with Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette.
Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Farmer's Market Breakfast Bake
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake - HOLIDAY
This bake is perfect for your morning! Decadent yet healthy, with asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake with Sausage
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Farmer's Market Breakfast Bake with Sausage - HOLIDAY
This bake is perfect for your morning! Filled with sausage, asparagus, spinach and bell pepper plus fontina and parmesan cheeses (and even some sneaky protein rich cottage cheese), this will start your day off right.
Feta & Dill Spread
Pair your fresh bread from NoCo Sourdough with our freshly whipped feta & dill spread. Top with a fried egg for a perfect breakfast treat! 8oz container
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
French Onion Chicken with Rice Pilaf
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
French Onion Chicken with Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
French Onion Daring "Chik'n"w/ Rice Pilaf & Asparagus - Plant Based Protein
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Get Your Greens Soup
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This nutrient packed creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Get Your Greens Soup with Chicken
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Chicken provides added protein. Freezable, so stock up!
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Berry & Greens Salad with Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, nuts and goat cheese then finished with a lemon vinaigrette. Nuts packaged on the side and can be removed to make nut free.
GIVE BACK Berry & Greens Salad with Grilled Chicken and Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. We package the goat cheese & nuts separately to keep this Vegan & Nut Free friendly.
GIVE BACK Chicken + Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Chicken with Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons. Grilled chicken breast tops this salad for a protein boost and more filling meal.
GIVE BACK Chicken with Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of proceeds will go to World Central Kitchen to assist in feeding folks on the front line of the fires in LA.
GIVE BACK Dairy Free Chicken + Mexican Inspired Salad with Salsa Ranch
Chopped romaine topped with red onion, sliced radish, tomato, carrot, and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Dairy Free Chicken with Roasted Beet, Walnut and Cranberry Salad
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Dairy Free Delicata & Pomegranate Salad with Chicken and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Dairy Free Raspberry Vinaigrette Salad with Grilled Chicken, Mango
A spring salad blend, cucumber, red onion, raspberry and mango topped with sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with an agave raspberry vinaigrette.
GIVE BACK Dairy Free Shaved Brussels Salad with Apple Dijon Vinaigrette and Pecans and Chicken
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber and pecans. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette.
GIVE BACK Delicata & Pomegranate Salad with Feta and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions, then topped off with bright feta. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Mexican Inspired Salad with Salsa Ranch and Cotija
Chopped romaine topped with red onion, sliced radish, tomato, carrot, cotija and crunchy corn tortilla strips. Salsa ranch to top.
GIVE BACK Raspberry Vinaigrette Salad with Grilled Chicken, Mango and Queso Fresco
A spring salad blend, cucumber, red onion and mango topped with queso fresco, sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with a raspberry basil lime vinaigrette.
GIVE BACK Raspberry Vinaigrette Salad with Mango and Queso Fresco
A spring salad blend, cucumber, red onion, raspberry and mango topped with queso fresco and sliced almonds. Comes with an agave raspberry vinaigrette.
GIVE BACK Roasted Beet and Cranberry Salad with Goat Cheese and Walnuts
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut, then topped off with creamy goat cheese. Toss in our house balsamic citrus vinaigrette. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Shaved Brussels Salad with Chicken, Goat Cheese, Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat cheese. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK Shaved Brussels Salad with Goat Cheese and Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat goat cheese. Served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Mixed greens and spinach topped with apples, goat cheese, pecans, grilled chicken, red onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Apple Pecan Salad with Goat Cheese
Mixed greens and spinach topped with apples, red onion, goat cheese, dried cranberries and pecans, then served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Dairy Free Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion and almonds and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVING BACK- Colors of the Rainbow Salad
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
GIVING BACK- Colors of the Rainbow Salad + Grilled Chicken
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Chicken, tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten & Dairy Free Bacon Grab and Go Burrito Bowls (FREEZABLE)
Our Grab and Go Burrito Bowls are our burritos made gluten free by turning them into a bowl with rice. Egg scrambled breakfast burrito bowl with a smear of spiced black beans, healthy veggies, bacon, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable
Gluten & Dairy Free Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and gluten free chickpea pasta tossed in garlic and parmesan cheese.
Gluten & Dairy Free Grab and Go Burrito Bowls
Our Grab and Go Burritos made gluten free by turning them into a bowl with rice instead of a tortilla. Scrambled egg served with a smear of spiced black beans, healthy veggies, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door.
Gluten & Dairy Free Sneaky Veggie Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with gluten free pasta and roasted zucchini and eggplant.
Gluten & Dairy Free Veggie Packed Chicken Hatch Verde Enchilada Bowls
A Colorado classic - pulled chicken breast and sneaky veggies smothered in a mild local hatch green chile and tomatillo sauce and dairy free cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served with cilantro lime rice to keep it gluten free. 4 serving comes in a foil take and bake tray.
Gluten and Dairy Free Bean and Veggie Enchilada Bowls
A rework of the classic - spiced black beans, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten And Dairy Free Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. This is the gluten and dairy free version with thick waffles and chicken breast stirred up into an egg bake. It's still got all of the soul with less carbs and fat. Prepared: Gluten Free Dairy Free
Gluten and Dairy Free Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with basil. Served with Italian roasted bell pepper, cauliflower and onion on a bed of zucchini noodles.
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten and Dairy Free Mediterranean Portobello Bowl
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired quinoa salad.
Gluten and Dairy Free Roasted Lamb Gyro Bowl with Harissa Hummus
Savory roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and harrisa hummus – served with organic quinoa to make gluten free. dollop the hummus over the top and enjoy!
Gluten and Dairy Free Veggie Packed Chicken and Green Chile Enchilada Bowls
A rework of the classic - pulled chicken, tossed with veggies and smothered in green chile sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Veggie Packed Turkey Enchilada Bowls
A rework of the classic - spiced lean ground turkey, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
GLUTEN FREE Baked Mac & Cheese HOLIDAY
Ooey. Gooey. And Gluten Free!!!! Five different cheeses in our indulgent mac and cheese sauce. Take home and bake till bubbly! Feeds 6+.
Gluten Free Balsamic Grilled Chicken with Whipped Ricotta and Pesto
Balsamic marinated grilled chicken breast served with zucchini noodles topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and broccoli complete the dish.
Gluten Free Beef Crunchwrap Supreme
A fun rework of the drive through favorite, these breakfast crunch wraps are loaded with cottage cheese and egg whites, roasted chiles, and a tasty cheese blend. We use a gluten free wrap and leave out the second tortilla to keep your carbs in check, and it comes with a side of a creamy greek yogurt and salsa for dipping.
Gluten Free Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! Egg and ground beef served with rice to keep it gluten free, then smothered with a red enchilada sauce and cheese. Served with a side of fajita veggies.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free Butternut Mac and Cheese with Grilled Chicken and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and cauliflower plus grilled chicken breast. Gluten free pasta.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cammie's Momma's Minestrone Soup with Italian Sausage
Cammie's favorite childhood meal- her momma's minestrone soup! Colorful veggies and white beans all simmered with bright tomatoes and finished with parmesan. Italian sausage rounds out the flavor and makes this a full meal.
Gluten Free Cheesy Butternut Mac & Cheese - THANKSGIVING MENU
Creamy, cheesy, and irresistibly delicious — this butternut squash mac and cheese is the ultimate Thanksgiving side dish. Our classic cheese sauce gets a seasonal upgrade with roasted butternut squash, creating a rich, ooey-gooey bake that everyone at the table will love. Made with gluten-free pasta. Serves 4.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Chicken Florentine with Blistered Tomatoes and Pasta
Chicken bites cooked in a light and creamy florentine sauce made of milk, parmesan and spinach. Topped with mozzarella, blistered tomatoes and basil and served with Italian roasted zucchini, cauliflower and onion on a bed of gluten free penne noodles.
Gluten Free Chicken Pot Pie Casserole
Your favorite comfort classic, deconstructed and adjusted to be macro friendly. Chicken, onion, peas, corn, green beans and carrots tossed in a traditional roux and then topped with flaky pieces of gluten free crust.
Gluten Free Chocolate Mini Eclairs Bella - HOLIDAY
The perfect sweet ending to your day! Bella's chocolate eclairs are from another planet. Filled with decadence and topped with chocolate ganache. Sold in 4 packs.
Gluten Free Cinnamon Rolls - Bella HOLIDAY
These gigantic handmade cinnamon rolls smothered in a delicious cream cheese frosting are going to be part of your new family tradition! Made by our friends over at Bella Macaron. Sold in a 4 pack.
Gluten Free Colorful Pasta Primavera with Herb Crusted Chicken and Pecorino
A summer inspired primavera packed with colorful vegetables and basil, then tossed in a light lemony sauce. Topped with pan seared herb crusted chicken breast bites and pecorino cheese.
Gluten Free Creamy Chipotle Veggie and Beef Enchilada Bowl
A high protein variation of our classic enchilada bowl - spiced beef and black beans, spinach and sneaky carrot and zucchini served with rice and then smothered in a high protein creamy smokey enchilada sauce made by blending cottage cheese into a smokey chipotle sauce and topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Pumpkin Turkey and Spinach Enchilada Rice Bowl
A fall version of a family favorite- creamy spiced lean ground turkey and spinach served with rice to make it gluten free and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Gluten Free Creamy Spinach Artichoke Chicken with Penne and Cauliflower, Bell Pepper and Zucchini
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with gluten free penne pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Gluten Free Creamy White Chicken Enchilada Rice Bowl
Enchiladas, but in a bowl - pulled chicken breast and sneaky veggies smothered in a queso blanco sauce and topped with Monterey jack cheese, green onion and pickled jalapeno. Carrot and shredded zucchini are hidden perfectly and take this classic recipe next level. Served with cilantro lime rice instead of a tortilla. Equally as delicious, but way better for you.
Gluten Free Curried Chicken Salad Bowl
Created by Cordon Bleu Chefs in London, curried chicken salad is a fun spin on the Waldorf. Shredded chicken breast tossed in lightly curried creamy greek yogurt with sweet raisins, cashews, onion and celery. Served with spinach, carrot sticks and a side of quinoa to make it gluten free.
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Gluten Free Dairy Free Double Chocolate Zucchini Protein Mini Loaves
Our famous gluten free dairy free double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Gluten Free Dairy Free Ground Turkey Chile Verde Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! A breakfast bowl loaded with rice, egg and ground turkey, then smothered with a green enchilada sauce. Served with a side of fajita veggies.
Gluten Free Frittata and Turkey Sausage Breakfast Sandwich
Protein packed sneaky veggie, cottage cheese and egg frittata slice layered with a plant based sausage patty and cheddar cheese slice on gluten free bread.
Gluten Free Grilled Flank Steak with Whipped Ricotta and Pesto
Grilled flank steak served with pesto tossed gluten free pasta, topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and summer squashes complete the dish.
Gluten Free Healthified Chicken Alfredo with Chicken Breast Bites and Asparagus
Gluten free pasta served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted asparagus, red onion and squash, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthified Chicken Alfredo Zoodles with Chicken Breast and Broccoli
Zucchini noodles served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Gluten Free Healthy Mac and Cheese with Smoked Turkey Ends and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoked turkey burnt ends.
Gluten Free Healthy Mac and Cheese with Smoky Tempeh and Green Beans
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with crisp green beans and smoky tempeh.
Gluten Free Heirloom BLT Summer Pasta with Grilled Chicken
Crisp bacon, spinach, and local heirloom tomato with gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with grilled chicken. Served with a side of roasted broccoli.
Gluten Free Heirloom BLT Summer Pasta with Seared Daring Chik'n
Spinach, local heirloom tomato and gluten free chickpea pasta tossed in an aioli inspired greek yogurt cream sauce and topped with pan seared plant based Daring Chik'n. Served with a side of roasted broccoli.
Gluten Free High Protein Spinach Feta Breakfast Bowl
A bowl version of the Starbucks favorite, these bowls are filled with fluffy egg whites, sundried tomato, spinach and feta cheese. Served with quinoa instead of in a high fiber wrap to make gluten free.
Gluten Free Low Carb Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, served over zucchini noodles with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Gluten Free Low Carb Italian Braised Pork Ragu with Roasted Veggies and Zucchini Noodles
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with fresh zuccini noodles and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Gluten Free Parmesan Basil Chicken Salad Bowl
Pulled chicken breast tossed in a parmesan basil and greek yogurt sauce. Served with arugula, carrot sticks and a side of quinoa to make gluten free.
Gluten Free Pizza Supreme Pasta
A healthy version of the Friday night staple- as a high protein gluten free pasta dish! Banza pasta with marinara, mozzarella, pepperoni, ground beef, mushroom, bell pepper, spinach and olives.
Gluten Free Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned gluten free panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Gluten Free Rosemary Brioche Stuffing - THANKSGIVING MENU
Why mess with a good thing? We’ve kept it classic — buttery gluten free brioche bread tossed with caramelized onions, celery, carrots, and fragrant rosemary. Comforting, golden, and perfectly seasoned, it’s everything you love about traditional stuffing with an extra touch of richness. Bake at home for a crisp, toasty finish. Serves 4.
Gluten Free Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Gluten Free Turkey Eggroll in a Bowl
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with sweet chili sauce to drizzle.
Gluten Free Veggie Packed Chicken Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with chicken breast, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Veggie Packed Tofu Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with tofu, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Waldorf Chicken Salad Bowl
Shredded chicken tossed in greek yogurt with sweet cranberries, apple, onion and celery. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a side of organic quinoa.
Gluten Free Waldorf Chickpea Salad Wrap
Chickpeas tossed in greek yogurt with sweet cranberries, apple, onion and celery and walnuts. The classic recipe freshened up with fruits and less fat. Served with arugula, carrot sticks and a gluten free wrap, ready for assembly.
Gluten Free Whipped Cottage Cheese Chicken Alfredo
High protein chickpea pasta served with alfredo sauce made out of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli and cauliflower, then topped with spiced chicken breast bites. Prepared: Gluten Free
Goat Cheese & Cranberry Spread
Perfectly sweet with a touch of honey, whipped goat cheese and cranberries. Perfect on your breakfast toast or to serve at your next party!
Grab & Go LG SINGLE - Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice
Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Greek Daring Chik'n with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced plant based Daring Chik'n seared and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Topped with feta cheese and served with our house made hummus.
Green Bean and Cremini Casserole - THANKSGIVING MENU
Our Green Bean Casserole is a modern take on the beloved classic — tender green beans and cremini mushrooms folded into a rich, velvety cashew cream sauce that’s completely dairy free (but you’d never guess it!). Finished with a generous topping of crispy gluten-free onions for that perfect golden crunch. Comforting, flavorful, and sure to win over the whole family. Serves 4.
Green Goddess Bowl with Marinated Portobello and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower, sweet potato and bright kale on a bed of organic quinoa. Topped with spiced pan seared portobello and feta and finished with a drizzle of greek yogurt and fresh herb goddess dressing.
Green Goddess Bowl with Seared Chicken and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, roasted sweet potato and cauliflower and bright kale on a bed of organic quinoa. Topped with spiced pan seared chicken and feta then finished with a drizzle of fresh herb greek yogurt goddess dressing. Helps bump up the protein and cut the fat, Cultivate style!
Grilled Chicken and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives , feta and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Chicken Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Chicken with Mashed Sweet Potato and Cranberries
Seasoned grilled chicken breast with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Flank Steak and Blueberry Grain Bowl with Gorgonzola
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry, arugula and gorgonzola cheese atop tri colored organic quinoa and roasted asparagus medley. Served with a bright balsamic dressing.
Grilled Flank Steak Autumn Veggie Bowl with Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts, dried cranberry and red onion and topped with goat cheese and pecans.
Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice, cotija and a mild roasted poblano pesto sauce.
Grilled Flank Steak with Roasted Red Potatoes and Bacon Broccoli Salad
Grilled flank steak served with spice roasted red potatoes and our summery broccoli salad. Florets are tossed in a creamy greek yogurt sauce with bacon, sunflower seeds and cheddar.
Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Pork Poke Bowl with Mango and Sriracha Mayo Drizzle
Lean pork tenderloin rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha cream sauce made healthier with the use of greek yogurt.
Grilled Pork Tenderloin with Apple Butter and Steakhouse Potatoes
Balsamic pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Grilled Pork Tenderloin with Blackberry, Arugula and Quinoa Salad
Savory grilled pork tenderloin medallions paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Grilled Portobello and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled portobello mushroom, feta, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Portobello Greek Power Bowls with Hummus
A nutrient loaded Greek Bowl with herb tossed crispy chickpeas, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, tangy feta, plus creamy hummus. Topped with fresh dill and a lemon slice.
Grilled Portobello Mushrooms with Grainy Mustard Sauce and Florets
Savory portobello mushrooms marinated and then grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Portobello Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- grilled marinated portobello mushrooms topped with browned mozzarella and fresh parsley. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Portobello with Blackberry, Arugula and Quinoa Salad
Savory grilled portobellos paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Ground Chicken Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and ground chicken packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch and a side of sweet chili sauce to top.
Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then topped with cheddar cheese and served on a bed of rice.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Ham and Sausage French Market Soup
A deep flavored soup thanks to our house made bone broth, assorted beans, tomato and vegetables with ham and sausage. Topped with parsley.
Hash Brown And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Hash Brown Breakfast Casserole is a great way to start the day! It's filled with crispy hash browns, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
Havenly Gluten Free Love Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Morning Oat Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Nordic Keto Buns
11 grams of protein and only 4 net carbs per bun! Fiber filled and delicious. Excellent when you are on a keto, paleo, or vegan diet, or simply because you love them and a great way to get a boost of protein.4 buns per package.
Havenly Gluten Free Nordic Paleo Buns
Indulge in these Nordic Paleo Buns on a hike, for breakfast, or on the ski hill. 11 grams of protein per bun! They accommodate most dietary restrictions while being nutritious and delicious. Excellent when you are on a paleo or vegan diet, or simply because you love them! 4 buns per package.
Havenly Gluten Free Power Muffins
Havenly's Mini Power Muffins are the perfect snack to keep in the freezer or refrigerator and grab as you go. High in protein, fibers, and minerals. Keto-friendly (only 2g of net carbs per muffin), Gluten-free, Dairy- Free and Nut-Free. 10 mini muffins per pack.
Havenly Gluten Free Sliced Rustic Loaf
It’s real, rustic and delicious. Sliced, ready to eat and perfect for sandwich making. Great fresh or toasted. 12 slices per loaf.
Hawaiian Inspired Pork Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with marinated teriyaki pork tenderoin bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Inspired Tofu Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with crispy tofu bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Hawaiian Teriyaki Tofu with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed tofu bites served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Healthy Sweet & Sour Chicken
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Healthy Sweet & Sour Tofu & Veggies
This healthy version of your favorite take out meal is sure to please everyone at your table. Oven toasted protein packed tofu paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Herb Crusted Daring "Chik'n" with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top. Make dairy free/vegan by removing the sauce.
Herb Crusted Pork Tenderloin with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Rice Pilaf
Roasted chicken breast bites tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Chicken with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Rice Pilaf
Seared Meati tossed in the French herb blend of thyme, basil, rosemary, tarragon, savory, marjoram, oregano, and bay leaf. Served with rice pilaf, roasted assorted vegetables and a house made lemon honey cream sauce to top.
Herbes de Provence Daring Chik'n with Lemon Honey Cream Sauce and Smashed Red Potatoes
A new variation of one of your favorites! Seared plant based Daring Chik'n tossed in the classic aromatic French herb blend. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. Olive oil smashed red potatoes complete the dish.
Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Tofu Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of tofu, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Plant Based Daring Chick'n with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed plant based Daring Chick'n seared and served with a rosemary roasted veggie medley and garlic Yukon potatoes. Includes side of BBQ sauce.
Hickory Rubbed BBQ Pork Tenderloin with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley plus garlic yellow and red potatoes. Includes side of BBQ sauce.
High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Honey & Spice Roasted Rainbow Carrots and Cauliflower HOLIDAY
Rainbow carrots, vibrant cauliflower, and red onion come together for a stunning, color-packed side dish. Roasted until sweet and savory, then finished with a citrus–honey glaze kissed with a hint of chipotle. Topped with bright blood orange slices. Serves 4.
Honey & Spice Roasted Rainbow Carrots with Brussels HOLIDAY
Rainbow carrots paired up with blistered Brussels and red onion make a colorful addition to your feast. Sweet and savory, finished with a citrus and honey glaze that has just a hint of chipotle to bring it all together! Feeds 4.
Honey Basil Marinated Chicken with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil marinated grilled chicken, short grain brown rice and balsamic.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Honey Lime Chicken with Queso Fresco Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Honey Mustard Chicken Thighs with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted yukon potatoes!
Honey Mustard Daring Chick'n with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Plant based Daring Chick'n is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted Yukons!
Honey Sesame Chicken and Stir Fry
Sweet and sticky sesame chicken bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Honey Sesame Tofu and Stir Fry
Sweet and sticky sesame tofu bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hong Kong Ginger Grilled Tofu with Fragrant Lemongrass Rice
Flavorful marinated tofu grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hot Honey Coho Salmon with Roasted Veggie Medley and Quinoa
Vibrant coho salmon lacquered in a sticky hot honey glaze then nestled over fluffy Southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring "Chik'n" with Roasted Veggie Medley and Quinoa
Seared plant based Daring Chik'n lacquered in a sticky hot honey glaze then nestled over fluffy southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring Chick'n with Garlicky Yukons and Roasted Veggies
Sticky hot honey glazed plant based Darking Chick'n served with garlic tossed Yukon potato bites and a colorful blend of vegetables.
Hot Honey Daring Chik'n with Roasted Red Potato and Balsamic Brussels Sprouts
Sticky hot honey glazed plant based Daring Chick'n served with roasted red potato and balsamic roasted Brussels sprouts with red onion.
Hot Honey Salmon with Roasted Red Potato and Balsamic Brussels
Sticky hot honey glazed coho salmon served with roasted red potato bites and balsamic Brussels sprouts with red onion.
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
House Whipped Potatoes with Chives - THANKSGIVING MENU
Deliciously creamy whipped mashed potatoes are the perfect accompaniment to your feast. Fluffy and buttery, topped with a sprinkle of chives. Feeds 4.
Immunity Boosting Turmeric Chicken Soup
Turmeric and bone broth with chicken breast, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Indian Butter Chicken & Biryani
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Indian Butter Chickpeas & Biryani
Your favorite Indian comfort dish, lightened up. Chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions. Freezable!
Indian Butter Tofu, Chickpea & Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Tofu and chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and a side of roasted vegetables. Freezable!
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Jamaican Jerk Tofu with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed tofu is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Mango salsa served on the side.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced ground beef with sautéed spinach and veggies and crisp carrot and cucumber. Served with sesame, jasmine rice and a dollop of kimchi. Add a fried egg at home to take this one next level!
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Grilled Chicken Breast
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Korean Glass Noodle Bowls with Tofu
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated tofu all tossed in a sweet and savory japchae sauce.
Korean Steak Glass Noodle Bowl
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated flank steak.
Korean Style Beyond Patty with Stir Fry and Jasmine Rice
Beyond plant powered burger patty seared and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and stir fried vegetables. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Korean Style Ribs with Gingery Stir Fry and Jasmine Rice
Pork ribs slow roasted and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and a stir fry blend of carrot, zucchini, mushroom and onion. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Lemon Caper Chicken with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Salmon with Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Lemon Herb Cod with Garlic Green Beans and Yukon Potatoes
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans and cauliflower tossed in olive oil, garlic and salt and our favorite crispy Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce.
Lemon Herb Portobello with Garlic Green Beans and Yukon Potatoes
Portobellos topped with a lemony fresh herb gremolata and then seared until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our favorite crispy mashed Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce. Make vegan by removing tartar sauce.
Lentil French Market Soup
A deep flavored soup with a hearty broth, assorted beans, tomato and vegetables and lentils. Topped with parsley.
Lentil Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced lentils, onion, colorful bell pepper simmered in tomato, then topped with cheese and served on a bed of rice.
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, thick crisp bacon, and green onion.
Loaded Baked Potato Cauliflower Soup with Crispy Chickpeas
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with cheese, crispy spiced chickpeas, and green onion.
Loaded Mashed Potato Bake EASTER MENU
Everything you love about loaded potato skins smashed together in this crowd pleasing dish. Bacon packaged on side to keep it Vegetarian Friendly! Feeds 4
LONGEVITY Blueberry Overnight Oats with Granola Crumble and Almond - 4 Pack
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and cauliflower medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Blackened Shrimp Cauliflower Rice Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired cauliflower rice to keep things lower carb, and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep healthier. Served with fresh chopped cilantro lime cauliflower rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb French Onion Chicken with Cauliflower Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory cauliflower rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with zucchini noodles tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted roasted delicata squash, green beans and cauliflower.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Herbes de Provence Chicken with Lemon Honey Cream Sauce and Zucchini Noodles
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. zucchini noodles complete the dish.
Low Carb Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Honey Mustard Chicken Thighs with Rainbow Veggies and Cauliflower Rice Pilaf
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our cauliflower rice pilaf!
Low Carb Honey Sesame Chicken and Stir Fried Veggies
Sweet and sticky sesame chicken bites with a colorful veggie stir fry served with hand chopped sesame ginger cauliflower rice. topped with scallions.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Hot Honey Salmon with Cauliflower Rice and Balsamic Roasted Brussels
Sticky hot honey glazed coho salmon served with cauliflower rice pilaf and a balsamic roasted Brussels sprouts, cauliflower florets and red onion.
Low Carb Indian Butter Chicken & Cauliflower Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani cauliflower rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Low Carb Italian Tuscan Butter Chicken with Pesto Cauliflower Rice Pilaf
Chicken breast cooked in a garlicky warm butter, wine and tomato, then served over pesto cauliflower rice pilaf with a side of broccoli and zucchini. Topped with mozzarella and basil.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our fresh chopped cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Miso Glazed Cod, Stir Fry Veggies & Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and cauliflower rice, then topped with sesame seeds and green onion, plus a side of wasabi sauce for a kick. Remove sauce to make dairy free.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed pork tenderloin grilled and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Bourbon Pork Tenderloin with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed pork tenderloin grilled and served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Bourbon Portobello with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed grilled portobello mushroom served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Cinnamon Oatmeal Breakfast Bars
These Maple Cinnamon Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with a little crunch of pecan. They naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Maple Daring Chik'n with Roasted Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed plant based Daring Chik'n sauteed and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Glazed Salmon with Cranberry Quinoa Salad and Roasted Summer Squash
Maple glazed Coho salmon served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Maple Glazed Salmon with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed coho salmon served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Glazed Tempeh with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed tempeh bites served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring Chik'n tossed in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Daring "Chik'n" with Mustard Sauce and Smashed Potatoes
Plant based Daring "Chik'n" seared in maple syrup and herbs. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans, bell pepper and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Marinated Portobello with Cranberry Quinoa Salad and Roasted Summer Squash
Balsamic marinated portobello mushroom grilled and served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Mediterranean Flank Steak Bowl - Gluten and Dairy Free
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender steak. Served with a mediterranean inspired quinoa salad and side of hummus.
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Miso Butter Haricot Verts HOLIDAY
A fun fresh take on a traditional holiday vegetable, these green beans are tossed with rich umami infused dairy free butter and caramelized onions. feeds 4.
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Miso Glazed Cod with Stir Fry Veggies and Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little extra kick!
Miso Glazed Tofu with Stir Fry Veggies and Wasabi Sauce
Tofu coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little kick. Remove sauce to make it dairy free.
Mongolian Beef Stir Fry
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky green bell pepper, snow pea, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Pork Stir Fry
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Lamb Tagine with Couscous and Harissa Carrots
Slow cooked tender lamb with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Spiced Meatballs with Saffron Rice and Carrot Mint Salad
Moroccan spiced beef meatballs over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Mushroom Medley Tinga Burrito Bowl with Avocado Drizzle
Medley of mushroom braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Orange & Brown Sugar Glazed Ham EASTER MENU
Sweet, Salty, Savory. Orange & Brown Sugar glazed ham with a hint of clove. Feeds 4.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orange Tofu with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange tofu isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Oven "Fried" Fish with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our healthy greek yogurt tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Palisade Peach Protein Breakfast Cookies
Cookies for breakfast? You can with this delicious recipe! Soft cookies filled with wholesome nutrients and protein, plus sweet Palisade peaches and maple syrup for natural sweetness. 6 count.
Pan Seared Meati Cutlets with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Pan seared plant powered Meati cutlets served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free Vegetarian Vegan
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Philadelphia Cheesesteak Bowl with Yukon Potatoes
A deliciously healthy spin on a traditional favorite- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with mozzarella. Served with a side of arugula and spiced yukon potatoes.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Plant Based Buffalo Daring "Chik'n" and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed plant based chick'n, blue cheese crumbles, carrots, celery, and tomatoes. Served with a side of roasted cauliflower.
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Chipotle Raspberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Made plant based with Daring Chik'n This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Based Daring Chick'n with Pineapple Salsa and Gingery Broccoli
Tropical plant based Daring Chik'n with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Plant Based Daring Chik'n with Mashed Sweet Potato and Cranberries
Seared plant based Daring Chik'n with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Plant Based Farmer's Breakfast Bowl
Egg white and egg scramble served with a veggie packed potatoes o'brien and plant based breakfast sausage. Topped with salsa and green onion.
Plant Based French Onion Daring Chik'n with Rice Pilaf and Green Beans
Inspired by french onion soup, plant based Daring Chick'n is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
Plant Based Garden Patty with Dill Sauce, Roasted Potatoes and Asparagus
A plant based veggie patty made with a savory blend of vegetables pairs perfectly with a healthy greek yogurt dill sauce, crisp red potatoes and garlic roasted asparagus and yellow squash. Topped with a lemon slice.
Plant Based Honey Lime Daring Chik'n with Queso Fresco Elote and Black Beans
Plant based Daring Chik'n glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Plant Based Mushroom Gravy - THANKSGIVING MENU
Chef Cammie’s plant-based twist on classic turkey gravy — rich with mushroom umami and sweet caramelized onions. This savory, flavor-packed sauce is so good, you’ll want to pour it over everything on your holiday plate. Serves 4.
Plant Based Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and plant based breakfast sausages, served with a savory sweet potato hash helps start your morning off right. Prepared: Gluten free Dairy free
Plant Based Tarragon Daring Chick'n with Mashed Potatoes and Lemony Green Beans
Seared plant based Daring Chick'n bites topped with a creamy greek yogurt sauce made with fresh, locally grown tarragon. Served with house made mashed potatoes lightened up (thanks again) to fat free greek yogurt, and bright lemony green beans.
Plant Powered Blackberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with plant based Daring Chik'n? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Powered Taco Breakfast Bowls with Pico
Colby jack topped spiced beyond "beef" served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with jasmine rice and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free
Pork Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Portobello with with Rooted Vegetables and Mashed Potatoes
Marinated portobello makes a perfect plant powered replacement for a traditional pot roast dish. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Protein Packed Vegetarian Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, cheddar cheese and a greek yogurt ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Rainbow Buddha Bowl with Grilled Tofu and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of turmeric tahini sauce, and topped with grilled tofu.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Roasted Brussels & Cranberries with Gorgonzola and Walnut- THANKSGIVING MENU
Savory roasted Brussels sprouts tossed with dried cranberries and served alongside toasted walnuts and creamy gorgonzola. Finished with a drizzle of balsamic reduction for the perfect balance of sweet and tangy. Easily made vegan by omitting the cheese or nut fee by omitting the walnuts. Serves 4.
Roasted Turkey with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Succulent roasted turkey breast served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free
Roasted Veggie and Grilled Chicken Tahini Glow Bowls
Grilled chicken breast served with roasted cauliflower and carrots, a protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Roasted Veggie and Tofu Tahini Glow Bowls
Grilled tofu and mix of roasted cauliflower and carrots, protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Rum-Kissed Cinnamon Apple Crumble - HOLIDAY
Our gluten-free apple crumble honors Cammie’s Mom’s original recipe—slow-baked apples infused with spiced rum, finished with a streusel topping. A nostalgic, grown-up twist on a classic, ready for some ice cream. Feeds 4-6
Savory Bean and Pumpkin Chili
A medley of beans, vegetables and traditional chili spices simmered with pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish!
Savory Bean Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, corn, bell pepper and zucchini. Topped tortilla crisps.
Seared Beyond "Steak" and Blueberry Grain Bowl with Gorgonzola
Pan Seared Plant Based Beyond Steak slices layered with fresh blueberries, dried cranberry, gorgonzola and arugula atop quinoa and roasted asparagus medley Served with a bright balsamic dressing.
Seared Daring "Chik'n" with Apple Butter and Steakhouse Potatoes
Plant based Daring Chik'n tossed in balsamic and seared, then topped with a delicious apple butter sauce. Served with roasted zucchini, broccoli and ranch potatoes.
Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Basil Tofu Stir Fry
Seasoned tofu tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Salmon, Jasmine Rice and Steamed Veggies
Vibrant Coho Salmon dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Sesame Crusted Miso Glazed Tofu, Jasmine Rice and Steamed Veggies
Tofu steaks dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Shredded Beef Fajita Bowls with Avocado Cream
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Single Serving Thanksgiving Sampler - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, mushroom gravy and delicata & pomegranate salad.
Single Serving Thanksgiving Sampler with Turkey - THANKSGIVING MENU
Enjoy a single serving of each of our Thanksgiving favorites — all prepared gluten free. Perfect for smaller gatherings or anyone needing specific food modifications. Includes: Mashed potatoes, gluten-free stuffing, vegan green bean casserole, cranberry sauce, roasted Brussels sprouts, turkey gravy, delicata & pomegranate salad, and roasted turkey breast.
Smoked Salmon and Asparagus Frittata
A healthy take on the classic, with salmon, greek yogurt, asparagus, shallots and herbs, it’s naturally gluten-free, paleo-friendly and is sure to impress.
Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cotija and cilantro.
Smokey Roasted Tomato & Spinach Frittata EASTER MENU
Perfect for your holiday gathering! Smokey tomatoes, fresh spinach and a 4 cheese blend with mixed veggies. Serves 4-6
Sneaky Veggie Lentil Sloppy Joe Bowls and Sweet Potato Slices
Savory lentils and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Breakfast Casserole
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, spinach, bell peppers, green chiles, chicken sausage, masa and cheddar cheese. This recipe is from Katrina's cookbook and is a fan favorite.
Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Southwest Smoked Tempeh BBQ Bowl
Smokey seared tempeh with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini.
Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini and topped with colby jack cheese.
Spiced Oyster Mushroom Fajita Bowls with Avocado Cream
Mexican inspired oyster mushrooms with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Spring Green Pasta Primavera with Daring Chik'n
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared plant based Daring chik'n and parmesan.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Chicken Thighs with Fragrant Lemongrass Rice
Marinated chicken thighs tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Strawberry & Greens Salad EASTER MENU
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds and pinenuts and finished with a Lemon Vinaigrette! We package the nuts and feta separately to keep this Vegan and Nut free friendly.
Strawberry Baked Oatmeal Breakfast Bars
These Strawberry Baked Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with pops of sweetness from the strawberries. They are naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Strawberry Oat Bars
Start your busy day with these perfect tasty bites! Fresh strawberries, gluten free oats, a touch of sweetness from maple and brown sugar and of course some added protein powder to help balance out this snack.
Summery Chicken Coconut Curry
This Summery Chicken Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender chicken. Topped with cilantro, it's incredibly refreshing.
Summery Tofu Coconut Curry
This Summery Tofu Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender tofu cubes. Topped with cilantro, it's incredibly refreshing.
Superfood Quinoa Salad with Blackberry Pork Tenderloin and Feta Cheese
Balsamic and blackberry marinated pork tenderloin served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Blackberry Portobello and Feta Cheese
Balsamic and blackberry marinated portabella served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas and feta cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Superfood Quinoa Salad with Grilled Flank Steak and Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas and goat cheese.
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Chili Tofu Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili tossed tofu. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn and Bacon Hatch Chile Chowder
Creamy sweet corn, bacon, potatoes, carrots and celery simmered into a comforting chowder along with roasted hatch green chiles. Made dairy free and lightened up thanks to the use of coconut milk instead of cream.
Sweet Potato and Lentil Shepherd's Pie
A fun twist on the classic, with a base of lentils simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash.
Sweet Potato And Veggie Cheesy Breakfast Casserole
Cheesy, eggy and so filling, this Sweet Potato Breakfast Casserole is a great way to start the day! It's filled with sweet potato, egg, and fresh vegetables that everyone is sure to devour. Plus, greek yogurt and cottage cheese help boost the protein content. What’s not to love?
Swiss Mushroom Beyond Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled Beyond burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions topped with Swiss cheese served over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Swiss Mushroom Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
TAKE AND BAKE Bacon Wrapped Pork Tenderloin HOLIDAY
Our bacon-wrapped pork tenderloins come ready to bake—juicy pork wrapped in smoky bacon and brushed with a maple–Dijon glaze. Simply pop it in the oven for a perfectly tender, sweet-savory centerpiece with zero prep. Pair of 2 wrapped tenderloins. A guaranteed crowd-pleaser made effortless. Feeds 6
TAKE AND BAKE Herb Buttered Turkey - THANKSGIVING MENU
Take and bake half turkey. Brined, herb butter rubbed and ready for the oven. Feeds 4-6.
Tandoori Daring "Chik'n" with Biryani and Greek Yogurt Raita
Flavorful tandoori seared plant powered Daring "Chik'n" served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tandoori Spiced Chicken with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Spiced Plant Based Meati with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Tofu with Biryani and Greek Yogurt Raita
Flavorful tandoori tofu served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Tempeh Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and tempeh packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch.
Tempeh Filipino Lumpia Egg Roll Bowl
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strips to make gluten free.
Teriyaki Chicken & Pineapple with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pineapple Tempeh with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy glazed tempeh served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pork with Jasmine Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Teriyaki Tofu with Jasmine Rice and Stir Fried Vegetables
Tofu marinated and seared, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Chicken Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, vermicelli rice noodles, and tamari and ginger marinated chicken. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Tofu and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender tofu, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar pad thai sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and tofu tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Tofu Poke Bowl with Mango and Sriracha Mayo Drizzle
Tofu rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha mayo.
Truffle Herb Buttered Beyond "Steak" with Roasted Brussels and Carrots
Rosemary seared plant based Beyond "steak" tips served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Beyond "Steak" with Roasted Potato
Seasoned Beyond "steak" tips served with a herby truffled compound butter. Savory roasted broccoli and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and served with a truffled herby compound butter. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Truffle Herb Buttered Flank Steak with Roasted Steakhouse Potato
Seasoned flank steak grilled and served with a truffled herby compound butter. Savory roasted broccoli and carrot pair perfectly with the steakhouse roasted Yukon potatoes.
Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt "Special Sauce"
Grilled turkey burger patty with melted cheddar cheese on roasted ranch potatoes and served with lettuce, tomato, onion and pickle plus our house greek yogurt special sauce. Comes: Gluten Free
Turkey Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and turkey breakfast sausages, served with a savory sweet potato hash helps start your morning off right.
Turkey Taco Breakfast Bowls with Pico
Colby jack topped spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Vegan "Ribs" with Potato Salad and Green Beans
Vegan "ribs" made with plant based beyond beef, seasonings and BBQ jackfruit. Served with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
Vegan Apple & Caramelized Onion Stuffed Acorn Squash - THANKSGIVING MENU
A perfect vegan main dish option, this acorn squash is stuffed with sage and thyme spiced lentils, quinoa, mushrooms, apple and caramelized onions. Topped with pepitas. Feeds 4.
Vegan Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro.
Vegan Buffalo and Cauliflower Soup with Crispy Chickpeas
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, topped with crispy chickpeas. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Vegan Chickpea Chili Verde
Thick chili verde made with chickpeas, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Prepared: Gluten Free Dairy Free Vegetarian Vegan
Vegan Cilantro Honey Lime Daring Chik'n with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime plant based Daring Chik'n, tajin roasted zucchini and broccoli and short grain brown rice.
Vegan Creamy Meati Cutlet Florentine
Pan seared Meati cutlets cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh basil. Served with italian roasted zucchini, cauliflower and onion on a bed of pasta.
Vegan Daring "Chik'n" with Diced Peaches and Spiced Yukons
Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
Vegan Daring Chik'n & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and plant based Darking Chick'n makes this meal a real winner. Chick'n is pan seared and served with seasoned asparagus and veggies, yukon potatoes and a buttery lemon caper sauce.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Honey Garlic Chik'n with Squash and Thyme Roasted Yukons
Sticky, sweet and savory plant based Chik'n bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Vegan Honey Mustard Cauliflower Steak with Red Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. A seasoned cauliflower steak is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted red potatoes!
Vegan Korean Glass Noodle Bowl with Beyond "Steak"
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated seared plant based Beyond steak.
Vegan Lemon Caper Cauliflower Steak with Rice Pilaf and Veggie Medley
Seasoned and seared cauliflower steak with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Vegan Lemon Caper Daring Chick'n with Rice Pilaf and Veggie Medley
Daring Chik'n pan seared with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, bell pepper and zucchini.
Vegan Miso Ginger Tofu and Broccoli
Like takeout, but a heck of a lot healthier. Cubed tofu marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Vegan Moroccan Spiced Lentil Balls with Saffron Rice and Carrot Mint Salad
Moroccan spiced lentil balls over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Vegan Mushroom & Lentil Bourguignon
Lentils and savory mushrooms in a red wine sauce with slow simmered veggies. This pairs wonderfully with our loaded mashed potato bake for your next holiday gathering! Serves 4.
Vegan Mushroom Burrito Bowl with Roasted Cauliflower and Avocado Drizzle
Your go to fast casual meal, CKC Style! Tinga style braised mushrooms with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Vegan Roasted Sweet Potato Bowl with Mango and Cilantro Slaw
Crispy roasted spiced sweet potatoes served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Vegan Seared Daring Chik'n with Cinnamon Apple Compote and Steakhouse Potatoes
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Vegan Smoky Chickpea and Quinoa Soup
This delicious smoky chickpea and quinoa soup packs in the plant powered protein and the fiber. Who says soup can’t be a filling meal? Chickpeas, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Vegan Spiced Shaved Tofu with Calabacitas and Mexican Rice
Shaved tofu roasted with onion and cumin, cinnamon and other aromatic spices. Served with roasted bell pepper, corn and zucchini calabacitas along with traditional mexican rice and a side of lettuce and salsa.
Vegan Spring Detox Soup
What will most likely be our last soup of the season! Turmeric, ginger, sweet potato, spinach, kale, celery, asparagus and nutritional yeast all simmered in a veggie stock then pureed with coconut milk. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Vegan Thai Tofu Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, mango, vermicelli rice noodles, and tamari and ginger marinated tofu. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegan West African Peanut and Chickpeas with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus another plant based protein boost of chickpeas.
Vegan Winter Veggie Portobello and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled portobello mushrooms and a savory quinoa and rice grain medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, colorful squash, and carrots provide an array of nutrients and comforting flavor.
Vegetarian High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, scrambled egg and egg whites smothered in our house made chilaquiles sauce. Topped with cilantro and colby jack and served with greek yogurt.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Vietnamese Lemongrass Beef Noodles
With the option to enjoy cold, this bun bo xao is perfect for this hot summer weather. Lemongrass marinated cuts of steak grilled & served with asian style glass noodles, a bright assortment of mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vietnamese Lemongrass Chicken and Vermicelli Noodles
Chicken breast marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with nuoc cham sauce and cilantro.
Vietnamese Lemongrass Tofu and Vermicelli Noodles
Tofu marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with a plant based Vietnamese dipping sauce and cilantro.
Vietnamese Sweet Chili Meatball Bowl with Vermicelli Noodles
Hand rolled asian spiced beef meatballs glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free
Vietnamese Sweet Chili Tempeh Bowl with Vermicelli Noodles
Pan seared tempeh glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free Vegetarian Vegan
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
West African “Peanut” Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with fresh veggies, sweet potato, chicken breast, and black eyed peas. The peanut has been traded out with sunflower butter to make it allergen free. Served with rice and plantain chips.
Whiskey Apple Cranberry Sauce - THANKSGIVING MENU
The perfect side to complete your Thanksgiving feast. Tart cranberries, bright oranges, and sweet apple chunks are simmered with locally crafted, barrel-aged Stranahan’s whiskey for a rich, aromatic depth of flavor. This vibrant, festive blend ties every flavor on the table together — as beautiful as it is delicious. Serves 4.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
¡Qué rico! Daring "Chik'n Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with seared cilantro lime plant based Daring Chik'n and a side of chipotle "crema".
"Crab" Cakes with Tartar Sauce and Green Bean Salad
Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
Aloha Grilled Teriyaki Pork with Pineapple Salsa and Gingery Broccoli
Teriyaki pork tenderloin with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Aloha Teriyaki Tofu with Pineapple Salsa and Gingery Broccoli
Hawaiian inspired teriyaki marinated tofu steaks grilled and served with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asian Honey Soy Tofu with Bok Choy
Tofu tossed in honey and soy and pan seared. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Baja Chicken Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime chicken breast, and then topped with a dairy free chipotle crema.
Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Baja Tofu Bowls with Chipotle Crema
This fresh baja inspired bowl is packed with colorful corn, black beans, and fajita veggies. Served with brown rice and cilantro lime marinated tofu steak, and then topped with a dairy free chipotle crema.
Baja Tofu Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned tofu served with crunchy cilantro lime slaw and a black bean and rice medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
BBQ Apricot Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Deliciously juicy BBQ rubbed chicken thighs with a sweet house made apricot and barbecue sauce. Paired with with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion.
BBQ Apricot Tempeh with Paprika Roasted Potatoes and Veggie Medley
Spice tossed tempeh prepared in a sweet house made apricot and barbecue sauce glaze. Paired with roasted apricots and served with crispy paprika tossed potatoes and a summer medley of zucchini, broccoli, cauliflower and red onion this is a meal you'll never forget.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
BBQ Pork Ribs with Potato Salad and Green Beans
Slow roasted fall off the bone BBQ pork ribs with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
BBQ Pulled Pork Bowls with Corn and Bean Salad
Pork roasted low and slow for hours, then tossed in bbq sauce and served with black bean, corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
BBQ Tempeh, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Crispy BBQ tempeh bites, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle over the top. Make vegan and dairy free by removing the ranch container!
Blackberry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Pan seared plant based Daring chik'n prepared in a sweet house made blackberry and barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Blackberry BBQ Grilled Chicken Thighs with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken thighs? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Blackened Coho Salmon with Creamy Cajun Sauce
Blackened coho salmon filets served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing the tartar sauce.
Blackened Daring Chick'n with Creamy Cajun Sauce
Blackened plant based Daring Chik'n served with a healthified cajun style tartar sauce made with greek yogurt, instead of mayo. Served with savory Jambalaya inspired rice and roasted vegetables. Make dairy free by removing tartar sauce container.
Blackened Shrimp Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Blackened Shrimp Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shrimp, crunchy cilantro garlic lime slaw, and a black bean, corn and sweet potato medley. Finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
Blackened Tofu Taco Bowl with Creamy Cilantro Lime Drizzle
Seasoned shaved tofu, crunchy cilantro garlic lime slaw, and a black bean, corn and sweeet potato medley. Topped with cotija and finished with a creamy cilantro lime drizzle, these taco bowls are light, flavorful, creamy, and citrusy.
BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch. Parmesan is in a separate container.
Bourbon & Citrus Spiral Glazed Ham HOLIDAY
A holiday classic, elevated. Our spiral-sliced ham is finished with a bourbon–maple glaze and infused with subtle notes of vanilla, clove, and citrus. Packed with fresh orange slices and thyme sprigs, it arrives ready to serve and beautifully aromatic. Feeds 4-6
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Bourbon Infused Cranberry Sauce - THANKSGIVING MENU
Tart & Sweet. This take on classic cranberry sauce is the perfect topping at the table. With a touch of apple and clove, and a lovely depth of flavor thanks to the bourbon. Serves 4.
Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
Brazilian Chimichurri Grilled Pork Medallions with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika & tomato.
Brazilian Chimichurri Grilled Tofu with Feijoada Veggies
Grilled pork tenderloin medallions served with a house made herb packed chimichurri sauce and Brazilian feijoada inspired bean, sweet potato and veggie medley spiced with smoked paprika. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Brown Rice with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Brown rice and a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Buffalo Chicken and Cauliflower Soup
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, with pulled chicken added for extra protein. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
California Chicken Piccata with Penne
Inspired by dishes found in San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, penne pasta and roasted summer squash, asparagus and red onion. Topped with roasted cherry tomatoes.
California Daring "Chik'n" Piccata with Penne
Inspired by San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with seared plant based Daring Chick'n, penne pasta and roasted summer squash, asparagus and red onion.
California Roll Inspired Shrimp Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with marinated cooked shrimp, crisp cucumber. carrot, and edamame. Served with wasabi mayo sauce.
Carnitas Bowls with Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Carnitas Bowls with Black Beans and Mango Slaw
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy slow roasted carnitas, white rice, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Cassavaberry Chocolate Chip Brownie Mix
Indulge in rich, chocolatey goodness without compromise. Our Chocolate Chip Brownie Mix makes it easy to bake fudgy, chewy brownies that everyone can enjoy—whether they’re gluten-free, grain-free, dairy-free, or vegan.
Cassavaberry Chocolate Chip Cookie Mix
Craving homemade chocolate chip cookies without the gluten, grains, or dairy? Our Chocolate Chip Cookie Mix makes it easy to enjoy the cookies you love—soft, chewy, and packed with gooey, dairy-free chocolate chips that melt in every bite.
Cassavaberry Tortilla Mix
Say goodbye to thin, flimsy tortillas—our Tortilla Mix creates hearty, satisfying tortillas with the perfect chew. Made gluten free, grain free, and plant based, these tortillas are versatile enough for wraps, tacos, or as a side for your favorite meals.
Char Siu Pork with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Char Siu Tofu with Jasmine Rice and Bok Choy
Indulge in the mouthwatering flavors of our Char Siu pork, paired with aromatic jasmine rice. This Asian BBQ inspired dish is complimented by a vibrant stir fry of bok choy and colorful veggies, creating a symphony of flavors that will tantalize your taste buds.
Chef Yazmin's Pork Pozole Rojo
Chef Yazmin's pork pozole is a staff meal favorite, and she's graciously offered to make it for staff takeover! A delightfully wholesome dish with hominy and pork simmered in a rich bone broth. This is a traditional Mexican dish that is sure to please all. Comes with shredded cabbage, lime, onion and sliced radish to top.
Cherry Ale and Chipotle Flank Steak or Beyond with Arugula Salad and Pepitas Tossed Quinoa
Flank steak marinated in a chipotle and cherry ale. Served with a fresh arugula salad of tomato, cucumber, carrot, gorgonzola and a side of quinoa then tossed with toasted pepitas and sunflower seeds. Vegetarian/vegan option of plant based steak tips. Comes: Dairy free (remove cheese container) Can be made: Vegetarian Vegan (with cheese removal)
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Cherry BBQ Chicken Thighs with Paprika Roasted Potatoes and Veggie Medley
Delicious and juicy chicken thighs prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Cherry BBQ Daring "Chik'n" with Paprika Roasted Potatoes and Veggie Medley
Plant based Daring "Chik'n" prepared in a sweet house made cherry and mixed berry barbecue sauce glaze. Served with crispy paprika tossed potatoes and a medley of zucchini, cauliflower and red bell pepper. The whole family will love this meal!
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chicken and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Chili Crisp Chicken Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled chicken topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crisp Tofu Mango Cucumber Rice Bowl
Sesame, garlic and tamari marinated grilled tofu topped with chili crisp. Served with coconut rice and a gingery cucumber, mango, cilantro and sweet pepper salad
Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Salmon with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu Steaks with Cucumber and Sweet Pepper Salad
Pan seared tofu steaks topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Crisp tofu topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Chili Crunch Tofu with Cucumber and Sweet Pepper Salad
Tender coho salmon topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut rice and a gingery cucumber and sweet pepper salad. Comes: Gluten Free Dairy Free
Chimichurri Beyond Steak Tip Bowls with Roasted Baby Potatoes and Broccoli
Seared plant based Beyond steak tips topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roastd cauliflower and broccoli florets.
Chimichurri Grilled Flank Steak with Roasted Baby Potatoes and Broccoli
Grilled flank steak topped with chimichurri made of fresh chopped parsley, cilantro, garlic, and other greens. Served with paprika roasted baby potatoes, and roasted cauliflower and broccoli florets.
Chipotle Raspberry BBQ Grilled Chicken with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Chocolate & Oat Energy Cookies
Sweet. Chocolatey. Delicious! These protein filled and nut free snacks are perfect those back to school lunches or back to the office! Quick energy fuel for long runs, bike rides and more! You can also just eat them for dessert if that's your thing. ;-)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Cilantro Honey Lime Marinated Chicken with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime marinated grilled chicken, tajin roasted zucchini and broccoli and short grain brown rice.
Classic Turkey Gravy - THANKSGIVING MENU
Rich, savory turkey gravy made from pan drippings and a deeply flavorful roux — just like Grandma used to make! Perfectly seasoned and ready to pour over your mashed potatoes, stuffing, or turkey for that comforting, nostalgic finish. Serves 4.
Coconut Chicken and Lentil Curry
This creamy curry is loaded up with veggies, lentils, coconut milk, chicken and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a health food power house, and lentils provide plant protein plus fiber.
Coconut Tofu and Lentil Curry
This creamy curry is loaded up with veggies, lentils, light coconut milk, tofu and curry spices. Turmeric and ginger as well as complex carbs and loads of vitamins make this a high fiber health food power house.
Corn and Bean Fritter Taco Bowl with Mango and Cilantro Slaw
Pan seared white bean and corn fritters served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Creamy Dijon Chicken, Roasted Brussels & Rosemary Potatoes
Creamy dijon chicken breast served with crisp roasted Brussels, onion and green beans with savory rosemary yukon gold potatoes.
Creamy Dijon Daring "Chik'n", Roasted Brussels & Rosemary Potatoes
Creamy dijon plant powered Daring plant powered "chik'n" and roasted Brussels with savory rosemary Yukon gold potatoes.
Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted potatoes and crisp lemon green bean and almond salad.
Crispy Tofu California Roll Inspired Sushi Bowl
Inspired by the California Roll, this sushi bowl is layered with crispy tofu, bright cucumber. carrot, and edamame. Served with a wasabi mayo sauce.
Crumb City Cookie - Blueberry Pop Tart
A delicious pop tart-inspired cookie with a sweet blueberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crumb City Cookie - Choco Coconut DEEPDISH
This cookie reminds us of being in Hawaii, on the road to Hana, eating fresh coconut chips, it is refreshing, and just sweet enough, you cannot go wrong with a coconut, chocolate combo! DeepDish!
Crumb City Cookie - Gluten Free Apple Doodle
A twist on the cinna doodle...apple spice infused with a light apple spiced vanilla drizzle..GF (almond flour base)
Crumb City Cookie - Gluten Free Autumn Glow
An almond flour base, with notes of toasted almond & a subtly pumpkin spiced base with a warm vanilla, brown sugar glaze.
Crumb City Cookie - Gluten Free Dirt Road
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with CRUSHED GF OREO and a PEANUT BUTTER DRIZZLE..."BEST GF Cookie EVER" has been said, many times, we hope you think so too!
Crumb City Cookie - La La Lemon
A soft, chewy lemon poppy seed cookie bursting with zesty citrus flavor, topped with a sweet lemon vanilla icing for the perfect tangy-sweet bite.
Crumb City Cookie - Mother Scout Thick Mint
Fudgy chocolate bliss base, topped with silky homemade fudge, and cool crushed cookies. Very similar to Thin Mints, and a sweet peppermint vanilla drizzle. Rich, minty magic in every bite.
Crumb City Cookie - Punkin Chip
A pumpkin infused, chocolate chip cookie. but wait there's more...the brown sugar, pumpkin spice crispy top brings this masterpiece together...warm it up to elevate this experience.
Crumb City Cookie - Strawberry Pop Tart
A delicious pop tart-inspired cookie with a sweet strawberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crunchy Asian Cabbage Salad with Ginger Vinaigrette
Layers of colorful cabbage, bell pepper and carrot topped with edamame, green onion and crunchy ramen noodles. Served with our tangy house made ginger vinaigrette. Make gluten free by omitting the noodles. Add pulled chicken for a protein boost. This dish is: Vegetarian Dairy Free Vegan Low carb/keto
Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep things healthier. Served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Cuban Mojo Pork with Veggies and Cilantro Black Beans
Pork tenderloin marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Mojo Tofu with Veggies and Cilantro Black Beans
Tofu marinated in garlic and citrus, then seared for flavor. This Cuban inspired dish is served with lime and spice tossed vegetables and black beans, then topped with cilantro and guacamole.
Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Plant Based Lentil Picadillo with Rice and Plantain Chips
A flavor packed lentil picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with rice and thick plantain chips.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Dairy Free - BLT Salad with Grilled Chicken
Enjoy our fresh summer take on the classic BLT turned into a deliciously tasty salad! Crispy bacon, fresh tomatoes, chopped romaine and pickled red onions round out this dish. Finished up with our housemade and dairy free dijon infused ranch.
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free BBQ Chicken Stuffed Sweet Potato
Roasted sweet potato half stuffed with shredded BBQ chicken then topped with green onion. Served with our tangy house broccoli slaw.
Dairy Free Beyond "Steak" Tips and Blueberry Grain Bowl
Pan seared plant based beyond steak tips layered with fresh blueberries, dried cranberry, arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Beyond Burger Bowl with Ranch Potatoes
Plant powered Beyond burger patty on roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Cajun Sausage Breakfast Scramble
Egg and egg white scramble with cajun spiced bell pepper, onion and zucchini served with cajun spiced sausages, roasted potatoes and topped with scallions.
Dairy Free Caprese Chicken with Roasted Italian Veggies and Quinoa
This caprese chicken is bursting at the seams with fresh Italian flavors. Two slices of fresh tomato, basil, and tender chicken all topped with a balsamic glaze. Served with Italian roasted veggies and quinoa.
Dairy Free Chicken Chili Verde
Thick chili verde made with chicken breast, house roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Freezable!
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Chimichurri Flank Steak Bowls with Blistered Tomato and Charred Sweet Corn
Marinated grilled flank steak and blistered tomato, onion, zucchini, and charred sweet corn on a bed of nutrient dense brown rice and topped with a lightened up house made chimichurri sauce.
Dairy Free Chipotle Beef Breakfast Burrito Bowls
Chipotle spiced beef with fajita spiced zucchini, roasted bell pepper and onion and scrambled egg and egg white to keep the protein high and the fat count low. Topped with cilantro and served with a side of salsa.
Dairy Free Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and garlicky roasted green beans, this meal is a perfectly balanced fall delight.
Dairy Free Coho Salmon Mediterranean Bowl with Roasted Veggies
Bright lemon and herb rubbed coho salmon filet atop a bed of toasted lemony orzo. Served with crisp spiced chickpeas, a greek roasted veggie medley and fresh cucumber salad.
Dairy Free Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Served with a side of roasted cauliflower and broccoli. Freezable!
Dairy Free Creamy Pumpkin Turkey and Spinach Enchiladas
A fall version of a family favorite- creamy spiced lean ground turkey and spinach wrapped in a tortilla and then smothered in a pumpkin enchilada sauce topped with Monterey jack cheese. 4 serving comes in a foil take and bake tray.
Dairy Free Everything Bagel Crusted Salmon with Roasted Potatoes and Cauliflower Asparagus Medley
Vibrant Coho salmon crusted in everything bagel seasoning, baked and served with crisp red potatoes and garlic roasted asparagus, cauliflower and red onion. Topped with a lemon slice.
Dairy Free Falafel Bowls with Beetroot Hummus and Chicken
Gluten free falafel served with colorful beetroot hummus served with crunchy vegetables tossed in quinoa. These bowls are full of tasty, nourishing and wholesome ingredients.
Dairy Free Fall Harvest Chicken Thigh Bowl with Thyme Sauce
Boost your fall nutrition with these Fall Harvest Bowls featuring roasted sweet potatoes, roasted Brussels sprouts, and kale tossed quinoa then topped with balsamic roasted chicken thighs and a zesty thyme dressing. This dish is the total package!
Dairy Free Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas and spice roasted sweet potato with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Dairy Free Farmer's Breakfast Bowl
Egg white scramble served with a veggie packed potatoes o'brien and crisp bacon bits. Topped with salsa and served with a side of greek yogurt "sour cream".
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free GIVE BACK Berry & Greens Salad with Grilled Chicken
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. Nuts packaged separately so they can be removed if needed.
Dairy Free GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Spinach and mixed greens topped with apples and pecans, grilled chicken, onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
Dairy Free Gluten Free Kofta Spiced Beef Meatballs with Veggies and Hummus
Hand rolled kofta spiced beef meatballs served with a colorful grilled veggie medley, and mint tossed quinoa and hummus.
Dairy Free Greek Chicken Power Bowls with Hummus
A nutrient loaded Greek Bowl with marinated seared chicken, organic quinoa, a healthy Greek cucumber, tomato, kalamata and artichoke heart salad, plus creamy hummus. Topped with fresh dill and a lemon slice.
Dairy Free Greek Chicken Thighs with Lemon Oregano Potatoes and Cucumber Salad
Greek spiced chicken thighs grilled and served with buttery lemon oregano Yukon potato bites and a Mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with our house made hummus.
Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with a handful of spinach and served with chickpea hummus.
Dairy Free Green Goddess Bowl with Seared Chicken
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, cauliflower and sweet potato on a bed of organic quinoa. Topped with spiced pan seared chicken and finished with a drizzle of fresh herb goddess dressing.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak and Blueberry Grain Bowl
Perfectly grilled tender steak slices layered with fresh blueberries, dried cranberry and arugula atop dressed quinoa and roasted asparagus. Served with a bright balsamic dressing.
Dairy Free Grilled Flank Steak Autumn Veggie Bowl
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion.
Dairy Free Grilled Flank Steak Fajita Bowls with Poblano Pesto
Perfectly grilled flank steak served with a colorful veggie medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a mild roasted poblano pesto sauce.
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free Ground Turkey Stuffed Bell Pepper Bowl
All the deep flavors of stuffed bell peppers, but in a bowl! Spiced ground turkey, onion, colorful bell pepper simmered in tomato, then served on a bed of rice.
Dairy Free High Protein Chilaquiles
A healthier version of a traditional favorite. Baked corn tortillas, shredded chicken and scrambled egg smothered in our house made chilaquiles sauce. Topped with cilantro.
Dairy Free Honey Garlic Chicken with Squash and Thyme Roasted Yukons
Sticky, sweet and savory chicken breast bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of vegan ranch drizzle.
Dairy Free Honey Lime Chicken with Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled spiced corn, bell pepper and black bean and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Dairy Free Loaded Baked Potato Cauliflower Soup with Bacon
The classic loaded baked potato soup, healthified thanks to the addition of cauliflower. Still just as creamy and delicious but with a sneaky veggie whipped into the mix. Topped with thick crisp bacon, and green onion.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Mushroom Turkey Burger Bowl with Ranch Potatoes and Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a garlic herbed aioli to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Plant Based Buffalo Daring "Chik'n" and Rice Bowls
A fluffy bed of rice topped with buffalo tossed seared plant based chick'n, crisp carrots, celery, and tomatoes. Served with a side of roasted cauliflower and vegan ranch to top.
Dairy Free Protein Packed Pulled Chicken Cobb Salad
A healthy spin on the classic, this cobb salad has layers of lettuce, carrot, cucumber and tomato, with hardboiled egg, chicken, bacon, and dairy free ranch dressing. Chickpeas add fiber, complex carbs and even more protein.
Dairy Free Smoked Turkey Ends and Southwest Sweet Potato Hash Breakfast Bowl
Slow smoked lean turkey ends served with an egg scramble and a flavorful southwest inspired sweet potato hash. Topped with cilantro.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Southwest Smoked Turkey BBQ Bowl
Slow smoked turkey tips with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with grilled zucchini and onion.
Dairy Free Spring Green Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with chickpea pasta are tossed in a flavorful spinach pesto sauce. Topped with pan seared chicken breast bites and parmesan.
Dairy Free Superfood Quinoa Salad with Blackberry Pork Tenderloin
Balsamic and blackberry marinated pork tenderloin slices served with tri color quinoa tossed with arugula, chickpeas and dried cranberries in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Swiss Mushroom Steak and Egg Bowl
Tender slices of steak served with sauteed mushrooms and caramelized onions over a bed of fluffy scrambled egg and egg white. Served with country potatoes.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Dairy Free Tarragon Chicken with Mashed Potatoes and Lemony Green Beans
Seared chicken breast topped with a creamy dairy free sauce made with fresh, locally grown tarragon. Served with house made dairy free mashed potatoes, and bright lemony green beans.
Dairy Free Truffled Flank Steak with Roasted Brussels and Carrots
Rosemary marinated flank steak grilled and topped with a bit of truffle oil. Savory roasted Brussels sprouts and carrots pair perfectly with the steakhouse roasted Yukon potatoes.
Dairy Free Turkey Burger Bowl with Ranch Potatoes
Grilled turkey burger patty with roasted ranch potatoes and served with lettuce, tomato, onion and pickle. Comes with a side of ketchup.
Dairy Free Turkey Taco Breakfast Bowls with Pico
Spiced lean ground turkey served with scrambled egg and egg white to keep the protein high and the fat count low. Comes with a side of crispy potatoes and pico de gallo.
Daring "Chik'n" Bowls with Black Beans and Fajita Veggies
Seared spiced plant based Daring Chik'n, cilantro rice and black bean medley and flavorful fajita veggies, topped with a avocado drizzle makes this a fresh plant powered classic.
Daring "Chik'n" with Corn and Bean Salad and Avocado Drizzle
Seared plant based daring "chik'n" tossed with bbq sauce and served with black bean corn and tomato salad on a bed of quinoa. Comes with a creamy cilantro avocado drizzle.
Daring Chik'n Bowls with Black Beans and Mango Slaw
This healthy mexican plant based Daring Chik'n bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy spiced plant based bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Delicata Squash Winter Spinach Salad with Pomegranate Dressing and Feta - THANKSGIVING MENU
A fresh mix of greens tossed in our housemade pomegranate vinaigrette adds the perfect touch of brightness to your holiday feast. Roasted delicata squash, toasted pepitas, and red onions bring color and crunch, finished with an optional sprinkle of feta. Serves 4.
Fall Maple Dijon Coho Salmon with Roasted Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Fall Maple Dijon Daring "Chik'n" with Balsamic Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with roasted red potato bites and balsamic roasted carrots, Brussels and red onion.
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Get Your Greens Soup
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This nutrient packed creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Get Your Greens Soup with Chicken
Turmeric, ginger, spinach, kale, celery, Brussels and nutritional yeast all simmered in a veggie stock then pureed with cashews and potato to give a creamy texture. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Chicken provides added protein. Freezable, so stock up!
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK Dairy Free Chicken + Mexican Inspired Salad with Salsa Ranch
Chopped romaine topped with red onion, sliced radish, tomato, carrot, and crunchy corn tortilla strips. Salsa ranch to top. Comes with grilled chicken.
GIVE BACK Dairy Free Chicken with Roasted Beet, Walnut and Cranberry Salad
Mixed Spring greens and arugula topped with roasted beets, cucumber, dried cranberries and toasted walnut. Toss in our house balsamic citrus vinaigrette. Grilled chicken breast tops this salad for a protein boost. 15% of sales will go to World Central kitchen to assist in feeding those on the front lines of the fires in LA.
GIVE BACK Dairy Free Delicata & Pomegranate Salad with Chicken and Pepitas
Mixed greens topped with roasted delicata, pomegranate perils, pepitas & red onions. Toss in our house pomegranate vinaigrette and enjoy the flavors of the changing seasons.
GIVE BACK Dairy Free Raspberry Vinaigrette Salad with Grilled Chicken, Mango
A spring salad blend, cucumber, red onion, raspberry and mango topped with sliced almonds and a boost of protein thanks to grilled chicken breast. Comes with an agave raspberry vinaigrette.
GIVE BACK Dairy Free Shaved Brussels Salad with Apple Dijon Vinaigrette and Pecans and Chicken
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber and pecans. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette.
GIVE BACK- Dairy Free Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion and almonds and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVING BACK- Colors of the Rainbow Salad
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
GIVING BACK- Colors of the Rainbow Salad + Grilled Chicken
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Chicken, tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten & Dairy Free Bacon Grab and Go Burrito Bowls (FREEZABLE)
Our Grab and Go Burrito Bowls are our burritos made gluten free by turning them into a bowl with rice. Egg scrambled breakfast burrito bowl with a smear of spiced black beans, healthy veggies, bacon, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable
Gluten & Dairy Free Bruschetta Chicken with Green Veggies and Pasta
This bruschetta chicken is bursting at the seams with fresh Italian flavors. Balsamic tossed tomatoes and fresh basil atop juicy, roasted tender chicken breast bites. Served with roasted broccoli and asparagus and gluten free chickpea pasta tossed in garlic and parmesan cheese.
Gluten & Dairy Free Grab and Go Burrito Bowls
Our Grab and Go Burritos made gluten free by turning them into a bowl with rice instead of a tortilla. Scrambled egg served with a smear of spiced black beans, healthy veggies, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door.
Gluten & Dairy Free Sneaky Veggie Pork Ragu over Penne and Eggplant
Lean pork tenderloin slow braised in tomato, carrot, onion, celery and broth, with sneaky cauliflower blended into the sauce. Served with gluten free pasta and roasted zucchini and eggplant.
Gluten & Dairy Free Veggie Packed Chicken Hatch Verde Enchilada Bowls
A Colorado classic - pulled chicken breast and sneaky veggies smothered in a mild local hatch green chile and tomatillo sauce and dairy free cheese. Hidden carrot and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served with cilantro lime rice to keep it gluten free. 4 serving comes in a foil take and bake tray.
Gluten and Dairy Free Bean and Veggie Enchilada Bowls
A rework of the classic - spiced black beans, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten And Dairy Free Chicken and Waffle Breakfast Casserole
A unique high protein twist on the classic chicken and waffles. This is the gluten and dairy free version with thick waffles and chicken breast stirred up into an egg bake. It's still got all of the soul with less carbs and fat. Prepared: Gluten Free Dairy Free
Gluten and Dairy Free Creamy Chicken Florentine
Chicken bites cooked in a light and creamy florentine sauce with spinach and tomato, then topped with basil. Served with Italian roasted bell pepper, cauliflower and onion on a bed of zucchini noodles.
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten and Dairy Free Mediterranean Portobello Bowl
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender marinated portobello mushrooms. Served with a mediterranean inspired quinoa salad.
Gluten and Dairy Free Roasted Lamb Gyro Bowl with Harissa Hummus
Savory roasted leg of lamb, tart olives, crunchy cucumbers and radishes, a bit of fresh lettuce and harrisa hummus – served with organic quinoa to make gluten free. dollop the hummus over the top and enjoy!
Gluten and Dairy Free Veggie Packed Chicken and Green Chile Enchilada Bowls
A rework of the classic - pulled chicken, tossed with veggies and smothered in green chile sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten and Dairy Free Veggie Packed Turkey Enchilada Bowls
A rework of the classic - spiced lean ground turkey, tossed with veggies and smothered in enchilada sauce. Carrot, spinach, and shredded zucchini take this classic recipe next level. Equally as delicious, but way better for you. Served as a bowl with rice instead of a high fiber wrap to make gluten free.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Gluten Free Dairy Free Double Chocolate Zucchini Protein Mini Loaves
Our famous gluten free dairy free double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Gluten Free Dairy Free Ground Turkey Chile Verde Breakfast Enchilada Bowls
Enchiladas for breakfast? Why not! A breakfast bowl loaded with rice, egg and ground turkey, then smothered with a green enchilada sauce. Served with a side of fajita veggies.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Gluten Free Turkey Eggroll in a Bowl
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with sweet chili sauce to drizzle.
Gluten Free Veggie Packed Chicken Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with chicken breast, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Gluten Free Veggie Packed Tofu Lo Mein
The classic take out favorite made gluten free with rice noodles, then loaded with tofu, colorful veggies, bean sprouts and cabbage. Tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Pork Tenderloin with Apple Butter and Steakhouse Potatoes
Balsamic pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Grilled Pork Tenderloin with Blackberry, Arugula and Quinoa Salad
Savory grilled pork tenderloin medallions paired with a bright blackberry quinoa and arugula salad. Served with balsamic vinaigrette and topped with pistachios. Remove goat cheese container to make dairy free.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Ground Chicken Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and ground chicken packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch and a side of sweet chili sauce to top.
Guinness & Beef Stew
Indulge in this slow cooked stew filled with your favorite winter vegetables! Slow simmered with thick chunks of beef, this is a meal that's perfect on it's own or over rice or potatoes.
Ham and Sausage French Market Soup
A deep flavored soup thanks to our house made bone broth, assorted beans, tomato and vegetables with ham and sausage. Topped with parsley.
Havenly Gluten Free Love Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Morning Oat Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Nordic Keto Buns
11 grams of protein and only 4 net carbs per bun! Fiber filled and delicious. Excellent when you are on a keto, paleo, or vegan diet, or simply because you love them and a great way to get a boost of protein.4 buns per package.
Havenly Gluten Free Nordic Paleo Buns
Indulge in these Nordic Paleo Buns on a hike, for breakfast, or on the ski hill. 11 grams of protein per bun! They accommodate most dietary restrictions while being nutritious and delicious. Excellent when you are on a paleo or vegan diet, or simply because you love them! 4 buns per package.
Havenly Gluten Free Sliced Rustic Loaf
It’s real, rustic and delicious. Sliced, ready to eat and perfect for sandwich making. Great fresh or toasted. 12 slices per loaf.
Hawaiian Inspired Pork Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with marinated teriyaki pork tenderoin bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Inspired Tofu Poke Bowl with Tahini Drizzle
A Hawaiian tradition, brimming with color and flavor. Rice with cabbage, carrot and cucumber, then topped with crispy tofu bites. Finished with edamame and sesame seeds, and a drizzle of tahini.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Hawaiian Teriyaki Tofu with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed tofu bites served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Healthy Sweet & Sour Chicken
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with fragrant jasmine rice.
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Herb Crusted Daring "Chik'n" with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top. Make dairy free/vegan by removing the sauce.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hibachi Tofu Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of tofu, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Hickory Plant Based Daring Chick'n with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed plant based Daring Chick'n seared and served with a rosemary roasted veggie medley and garlic Yukon potatoes. Includes side of BBQ sauce.
Hickory Rubbed BBQ Pork Tenderloin with Garlic Potatoes and Rosemary Vegetables
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley plus garlic yellow and red potatoes. Includes side of BBQ sauce.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Honey & Spice Roasted Rainbow Carrots and Cauliflower HOLIDAY
Rainbow carrots, vibrant cauliflower, and red onion come together for a stunning, color-packed side dish. Roasted until sweet and savory, then finished with a citrus–honey glaze kissed with a hint of chipotle. Topped with bright blood orange slices. Serves 4.
Honey & Spice Roasted Rainbow Carrots with Brussels HOLIDAY
Rainbow carrots paired up with blistered Brussels and red onion make a colorful addition to your feast. Sweet and savory, finished with a citrus and honey glaze that has just a hint of chipotle to bring it all together! Feeds 4.
Honey Basil Marinated Chicken with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil marinated grilled chicken, short grain brown rice and balsamic.
Honey Basil Marinated Daring "Chik'n" with Strawberry Salsa
One of Chef Katrina's warm weather favorites! A light and bright strawberry salsa is the perfect mix of sweet and tangy. Served with honey basil seared plant based Daring "chik'n", short grain brown rice and balsamic.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Honey Mustard Chicken Thighs with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted yukon potatoes!
Honey Mustard Daring Chick'n with Yukon Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Plant based Daring Chick'n is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted Yukons!
Honey Sesame Chicken and Stir Fry
Sweet and sticky sesame chicken bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Honey Sesame Tofu and Stir Fry
Sweet and sticky sesame tofu bites with a colorful stir fry on a bed of jasmine rice and topped with scallions.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hong Kong Ginger Grilled Tofu with Fragrant Lemongrass Rice
Flavorful marinated tofu grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Hot Honey Coho Salmon with Roasted Veggie Medley and Quinoa
Vibrant coho salmon lacquered in a sticky hot honey glaze then nestled over fluffy Southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring "Chik'n" with Roasted Veggie Medley and Quinoa
Seared plant based Daring Chik'n lacquered in a sticky hot honey glaze then nestled over fluffy southern style organic quinoa and paired with a vibrant medley of oven-roasted broccoli, carrot and onion. Family friendly spice level, with more hot honey to the side for those that want to kick it up!
Hot Honey Daring Chick'n with Garlicky Yukons and Roasted Veggies
Sticky hot honey glazed plant based Darking Chick'n served with garlic tossed Yukon potato bites and a colorful blend of vegetables.
Hot Honey Salmon with Roasted Red Potato and Balsamic Brussels
Sticky hot honey glazed coho salmon served with roasted red potato bites and balsamic Brussels sprouts with red onion.
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
Immunity Boosting Turmeric Chicken Soup
Turmeric and bone broth with chicken breast, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Jamaican Jerk Tofu with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed tofu is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Mango salsa served on the side.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced ground beef with sautéed spinach and veggies and crisp carrot and cucumber. Served with sesame, jasmine rice and a dollop of kimchi. Add a fried egg at home to take this one next level!
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Korean Beyond "Beef" BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced plant powered Korean BBQ Beyond steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beyond "Beef" Bibimbap Bowls
This flavorful Korean staple has been made healthier with more veggies and no additives. Chili garlic spiced Beyond beef with sautéed spinach and cauliflower with crisp carrot and cucumber. Served with sesame jasmine rice and a dollop of kimchi. Vegetarian? Add a fried egg at home to take this one next level!
Korean Glass Noodle Bowls with Grilled Chicken Breast
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Korean Glass Noodle Bowls with Tofu
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with glass noodles and marinated tofu all tossed in a sweet and savory japchae sauce.
Korean Steak Glass Noodle Bowl
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated flank steak.
Korean Style Beyond Patty with Stir Fry and Jasmine Rice
Beyond plant powered burger patty seared and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and stir fried vegetables. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Korean Style Ribs with Gingery Stir Fry and Jasmine Rice
Pork ribs slow roasted and brushed with a sticky sweet Korean inspired bbq sauce. Served with fluffy jasmine rice and a stir fry blend of carrot, zucchini, mushroom and onion. Topped with toasted sesame seeds and comes with a dollop of kimchi.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Lemon Caper Chicken with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Daring "Chick'n" with Asparagus and Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and plant based Daring "Chik'n" makes this meal a real winner. Daring is seared and served with seasoned asparagus and veggies, rice pilaf and a tangy lemon caper sauce.
Lemon Caper Salmon with Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Lemon Herb Cod with Garlic Green Beans and Yukon Potatoes
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans and cauliflower tossed in olive oil, garlic and salt and our favorite crispy Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce.
Lemon Herb Portobello with Garlic Green Beans and Yukon Potatoes
Portobellos topped with a lemony fresh herb gremolata and then seared until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our favorite crispy mashed Yukon potato bites spiced with a hint of paprika. Comes with a side of house made tartar sauce. Make vegan by removing tartar sauce.
Lentil French Market Soup
A deep flavored soup with a hearty broth, assorted beans, tomato and vegetables and lentils. Topped with parsley.
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
LONGEVITY Blueberry Overnight Oats with Granola Crumble and Almond - 4 Pack
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and cauliflower medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Blackened Shrimp Cauliflower Rice Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired cauliflower rice to keep things lower carb, and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep healthier. Served with fresh chopped cilantro lime cauliflower rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Honey Mustard Chicken Thighs with Rainbow Veggies and Cauliflower Rice Pilaf
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our cauliflower rice pilaf!
Low Carb Honey Sesame Chicken and Stir Fried Veggies
Sweet and sticky sesame chicken bites with a colorful veggie stir fry served with hand chopped sesame ginger cauliflower rice. topped with scallions.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Hot Honey Salmon with Cauliflower Rice and Balsamic Roasted Brussels
Sticky hot honey glazed coho salmon served with cauliflower rice pilaf and a balsamic roasted Brussels sprouts, cauliflower florets and red onion.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our fresh chopped cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Miso Glazed Cod, Stir Fry Veggies & Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and cauliflower rice, then topped with sesame seeds and green onion, plus a side of wasabi sauce for a kick. Remove sauce to make dairy free.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed pork tenderloin grilled and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Bourbon Pork Tenderloin with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed pork tenderloin grilled and served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Bourbon Portobello with Rosemary Dijon Potatoes and Spring Vegetables
Maple bourbon spice rubbed grilled portobello mushroom served with dijon and rosemary roasted red potatoes and a Spring veggie medley. Includes side of BBQ sauce.
Maple Cinnamon Oatmeal Breakfast Bars
These Maple Cinnamon Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with a little crunch of pecan. They naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Maple Daring Chik'n with Roasted Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry with Smashed Potatoes
Maple bourbon spice rubbed plant based Daring Chik'n sauteed and served with smashed red potatoes and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Maple Glazed Salmon with Cranberry Quinoa Salad and Roasted Summer Squash
Maple glazed Coho salmon served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Maple Glazed Salmon with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed coho salmon served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Maple Glazed Tempeh with Purple Rice Blend and Roasted Veggies
Sticky soy and maple glazed tempeh bites served on a bed of organic purple rice and quinoa blend with lemon roasted carrot and green beans.
Marinated Portobello with Cranberry Quinoa Salad and Roasted Summer Squash
Balsamic marinated portobello mushroom grilled and served with a bright kale and dried cranberry quinoa salad. Paired with roasted summer squash, red onion and asparagus, and served with our popular house apple dijon vinaigrette.
Mediterranean Flank Steak Bowl - Gluten and Dairy Free
Colorful veggies provide the perfect contrast to sweet grilled tomatoes and tender steak. Served with a mediterranean inspired quinoa salad and side of hummus.
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Miso Butter Haricot Verts HOLIDAY
A fun fresh take on a traditional holiday vegetable, these green beans are tossed with rich umami infused dairy free butter and caramelized onions. feeds 4.
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Miso Glazed Cod with Stir Fry Veggies and Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little extra kick!
Miso Glazed Tofu with Stir Fry Veggies and Wasabi Sauce
Tofu coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and jasmine rice, then topped with sesame seeds and green onion, plus a side of Wasabi Sauce for a little kick. Remove sauce to make it dairy free.
Mongolian Beef Stir Fry
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky green bell pepper, snow pea, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Pork Stir Fry
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Mongolian Tofu Stir Fry
Seared tofu tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of jasmine rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Moroccan Chicken Tagine with Couscous and Harissa Carrots
Slow cooked mix of chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Lamb Tagine with Couscous and Harissa Carrots
Slow cooked tender lamb with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Mushroom & Chickpea Tagine
Slow cooked oyster & portabello mushrooms paired with an exotic blend of spices create the perfect family dinner. Served with a colorful couscous medley and harissa roasted carrots.
Moroccan Spiced Meatballs with Saffron Rice and Carrot Mint Salad
Moroccan spiced beef meatballs over a bed of lemony saffron rice. Served with a shaved carrot and mint salad.
Mushroom Medley Tinga Burrito Bowl with Avocado Drizzle
Medley of mushroom braised in tomato, spices and smokey chipotle served with black beans and rice and roasted calabacitas. Served with an avocado drizzle and topped with cilantro.
NoCo Sourdough - Classic Plain Sourdough Loaf
This simple, naturally leavened bread has a crisp crust, and mild tangy flavor. This timeless loaf pairs perfectly with everything from creamy butter and artisan cheeses, to hearty soups and salads. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Garden Vegetable Focaccia
A soft airy focaccia topped with a fresh seasonal mix of garden vegetables and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Garlic Butter Jumbo Rolls (6)
Garlic butter fresh baked sourdough jumbo rolls. 6 pack. Baked fresh in house for CKC by NoCo Sourdough.
NoCo Sourdough - Herbes de Provence and Olive Focaccia
A soft airy focaccia topped with stuffed olives and a fragrant blend of Herbes de Provence baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Italian Herb Focaccia
Golden focaccia baked with Italian Herbs. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Maple Bacon Focaccia
A soft airy focaccia topped with maple bacon and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Maple Pecan Focaccia
A soft airy focaccia scented with maple and Stuffed with crisp pecans then baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Mushroom and Thyme Focaccia
Golden focaccia topped with roasted mushroom and thyme baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Roasted Garlic and Thyme
Tangy sourdough loaf studded with roasted garlic clothes and thyme. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Rosemary + Sea Salt Foccacia
A golden airy focaccia with fresh rosemary and sprinkled with sea salt. Baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Sourdough Pumpkin Loaf
Your favorite classic sourdough, but as a pumpkin! Perfectly molded and finished off with a cinnamon stick stem, this is a perfect addition to the Thanksgiving table or gift. Baked fresh in house for CKC by NoCo Sourdough. LIMITED QUANTITIES Feeds 4-6.
Orange & Brown Sugar Glazed Ham EASTER MENU
Sweet, Salty, Savory. Orange & Brown Sugar glazed ham with a hint of clove. Feeds 4.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orange Tofu with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange tofu isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Orecchiette with Burnt Turkey Ends and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with burnt turkey ends and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Palisade Peach Protein Breakfast Cookies
Cookies for breakfast? You can with this delicious recipe! Soft cookies filled with wholesome nutrients and protein, plus sweet Palisade peaches and maple syrup for natural sweetness. 6 count.
Pan Seared Meati Cutlets with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Pan seared plant powered Meati cutlets served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free Vegetarian Vegan
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Plant Based Buffalo Meati and Rice Bowls - Dairy Free
A fluffy bed of rice topped with buffalo tossed plant based Meati cutlets, carrots, celery, and tomatoes and plant based "gorgonzola" Comes: Gluten free Dairy Free Vegetarian Vegan
Plant Based Chipotle Raspberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Made plant based with Daring Chik'n This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Plant Based Daring Chick'n with Pineapple Salsa and Gingery Broccoli
Tropical plant based Daring Chik'n with sweet pineapple and bell pepper salsa on a bed of coconut jasmine rice with gingery broccoli.
Plant Based Guinness & Seitan Stew
All the richness of your traditional beef stew but with plant based, made in house seitan! Chef Cammie's specialty! Slow simmered with winter vegetables and our favorite stout, this one is great on its own or over potatoes or rice.
Plant Based Hibachi Beyond Steak Bowls with Yum Yum Sauce
Loaded with tender, flavorful pieces of Beyond Steak, sautéed vegetables, and healthy fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make vegan and dairy free by removing yum yum sauce container.
Plant Based Korean Beyond Steak Bulgogi Bowls (FREEZABLE)
Sweet Korean style plant based Beyond steak tips served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly! Make vegan by removing the hardboiled egg.
Plant Based Mushroom Gravy - THANKSGIVING MENU
Chef Cammie’s plant-based twist on classic turkey gravy — rich with mushroom umami and sweet caramelized onions. This savory, flavor-packed sauce is so good, you’ll want to pour it over everything on your holiday plate. Serves 4.
Plant Based Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and plant based breakfast sausages, served with a savory sweet potato hash helps start your morning off right. Prepared: Gluten free Dairy free
Plant Powered Blackberry BBQ Daring Chik'n with Sweet Potatoes
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with plant based Daring Chik'n? Perfection. This delight comes with a side of roasted savory sweet potatoes and a crisp medley of broccoli, green beans and bell pepper.
Pollo Asado Chick'n Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado Daring Chick'n with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pollo Asado Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo Asado grilled chicken thigh with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with jasmine rice and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free
Pork Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Pretzel Crusted Daring "Chik'n" with Yukons and Garlic Green Beans
Plant based Daring "chicken" pieces crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Rainbow Buddha Bowl with Grilled Tofu and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of turmeric tahini sauce, and topped with grilled tofu.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Roasted Brussels & Cranberries with Gorgonzola and Walnut- THANKSGIVING MENU
Savory roasted Brussels sprouts tossed with dried cranberries and served alongside toasted walnuts and creamy gorgonzola. Finished with a drizzle of balsamic reduction for the perfect balance of sweet and tangy. Easily made vegan by omitting the cheese or nut fee by omitting the walnuts. Serves 4.
Roasted Turkey with Green Bean Almondine, Sage Gravy and Mashed Potatoes
Succulent roasted turkey breast served with creamy mashed potatoes, house made shallot and sage gravy and green beans with toasted almonds. Comes: Gluten Free Dairy Free
Roasted Veggie and Grilled Chicken Tahini Glow Bowls
Grilled chicken breast served with roasted cauliflower and carrots, a protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Roasted Veggie and Tofu Tahini Glow Bowls
Grilled tofu and mix of roasted cauliflower and carrots, protein-rich kale and quinoa salad, and a dynamite golden tahini dressing. Topped with pepitas, this dish is nutrient packed!
Rum-Kissed Cinnamon Apple Crumble - HOLIDAY
Our gluten-free apple crumble honors Cammie’s Mom’s original recipe—slow-baked apples infused with spiced rum, finished with a streusel topping. A nostalgic, grown-up twist on a classic, ready for some ice cream. Feeds 4-6
Savory Bean and Pumpkin Chili
A medley of beans, vegetables and traditional chili spices simmered with pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish!
Savory Bean Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, corn, bell pepper and zucchini. Topped tortilla crisps.
Seared Daring "Chik'n" with Apple Butter and Steakhouse Potatoes
Plant based Daring Chik'n tossed in balsamic and seared, then topped with a delicious apple butter sauce. Served with roasted zucchini, broccoli and ranch potatoes.
Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Basil Tofu Stir Fry
Seasoned tofu tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with jasmine rice.
Sesame Crusted Miso Glazed Salmon, Jasmine Rice and Steamed Veggies
Vibrant Coho Salmon dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Sesame Crusted Miso Glazed Tofu, Jasmine Rice and Steamed Veggies
Tofu steaks dressed in a chili and miso glaze and crusted with sesame. Served on a bed of jasmine rice with steamed veggies and finished with a creamy sriracha sauce and watermelon radish slices.
Shredded Beef Fajita Bowls with Avocado Cream
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Sneaky Veggie Lentil Sloppy Joe Bowls and Sweet Potato Slices
Savory lentils and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Smoked Tempeh BBQ Bowl
Smokey seared tempeh with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro and tossed in a BBQ vinaigrette made with no oil to keep those fats in check. Served with roasted zucchini.
Spiced Oyster Mushroom Fajita Bowls with Avocado Cream
Mexican inspired oyster mushrooms with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime rice and a a creamy dairy free avocado sauce to drizzle.
Squash and Steak Bowl with Creamy Maple Drizzle
Root veggies and grilled flank steak, savory rice topped with a creamy maple drizzle. Brussels sprouts, squash, and carrots provide an array of nutrients and color. A delicious recipe from Paleomg! Make vegetarian/vegan by substituting flank steak with Beyond steak tips. Prepared: Gluten Free Dairy Free Can be made: Vegetarian Vegan
Sticky Garlic Gochujang Chicken Thighs with Fragrant Lemongrass Rice
Marinated chicken thighs tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Sticky Garlic Gochujang Tofu with Fragrant Lemongrass Rice
Marinated tofu tossed in a sticky honey gochujang sauce. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Strawberry Baked Oatmeal Breakfast Bars
These Strawberry Baked Oatmeal Breakfast Bars are soft and filled with the warm flavors of vanilla, cinnamon and maple with pops of sweetness from the strawberries. They are naturally sweetened plus dairy and gluten free, plus, we snuck some protein powder in them to give even more of a nutritional boost. Enjoy as a healthy snack or easy, on-the-go breakfast!
Summery Chicken Coconut Curry
This Summery Chicken Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender chicken. Topped with cilantro, it's incredibly refreshing.
Summery Tofu Coconut Curry
This Summery Tofu Coconut Curry is loaded with fresh, healthy summer vegetables, corn, cashews and lean, tender tofu cubes. Topped with cilantro, it's incredibly refreshing.
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Chili Tofu Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili tossed tofu. Jalapeno mango relish is served on the side to keep this one family friendly.
Sweet Corn and Bacon Hatch Chile Chowder
Creamy sweet corn, bacon, potatoes, carrots and celery simmered into a comforting chowder along with roasted hatch green chiles. Made dairy free and lightened up thanks to the use of coconut milk instead of cream.
Sweet Corn, Toasted Chickpea and Hatch Chile Chowder
Creamy sweet corn, roasted chickeas, potatoes, carrots and celery simmered with hatch chiles into a comforting chowder. Made dairy free and lightened up thanks to the use of coconut milk instead of cream. Freeze right in the container!
Sweet Potato and Lentil Shepherd's Pie
A fun twist on the classic, with a base of lentils simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash.
TAKE AND BAKE Bacon Wrapped Pork Tenderloin HOLIDAY
Our bacon-wrapped pork tenderloins come ready to bake—juicy pork wrapped in smoky bacon and brushed with a maple–Dijon glaze. Simply pop it in the oven for a perfectly tender, sweet-savory centerpiece with zero prep. Pair of 2 wrapped tenderloins. A guaranteed crowd-pleaser made effortless. Feeds 6
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Tandoori Spiced Chicken with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tandoori Spiced Plant Based Meati with Lebanese Mujadara
Mujadara is a traditional Lebanese dish of rice and lentils simmered in spices and topped with caramelized onion. It pairs perfectly with tandoori grilled chicken breast and a simple cucumber tomato salad.
Tempeh Asian Lettuce Wraps with Vermicelli
Refreshing yet savory lettuce wraps with an asian spiced veggie and tempeh packed filling. Paired with gluten free vermicelli rice noodles and crisp lettuce leaves. Topped with crushed peanut for some added crunch.
Tempeh Filipino Lumpia Egg Roll Bowl
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strips to make gluten free.
Teriyaki Chicken & Pineapple with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pineapple Tempeh with Coconut Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy glazed tempeh served with a coconut jasmine rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Teriyaki Pork with Jasmine Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Teriyaki Tofu with Jasmine Rice and Stir Fried Vegetables
Tofu marinated and seared, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and jasmine rice and topped with scallions and toasted cashews.
Thai Chicken Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, vermicelli rice noodles, and tamari and ginger marinated chicken. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Thai Peanut Bowls with Grilled Chicken
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Tofu and Veggie Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender tofu, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar pad thai sauce. Rice noodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Tofu Bowls with Black Beans and Mango Slaw
This healthy mexican spiced tofu bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy tofu bites, cilantro mango lime slaw, and black beans topped with a cilantro drizzle makes this a fresh classic.
Tofu Pad Krapow with Vermicelli Rice Noodles
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and tofu tossed in a savory sauce. Served with vermicelli rice noodles and a hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Tofu Poke Bowl with Mango and Sriracha Mayo Drizzle
Tofu rubbed with a sweet teriyaki blend, then grilled. Served on a bed of brown rice with a medley of soy ginger tossed carrot, cabbage, radish and cucumber then topped with edamame and mango. Finish it off with a drizzle of sriracha mayo.
Turkey Eggroll in a Bowl with Crispy Wontons
Spiced ground turkey tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Turkey Sausage and Egg Scramble with Sweet Potato Hash
Egg and egg white scramble with spinach and turkey breakfast sausages, served with a savory sweet potato hash helps start your morning off right.
Vegan "Ribs" with Potato Salad and Green Beans
Vegan "ribs" made with plant based beyond beef, seasonings and BBQ jackfruit. Served with Cammie's grandma's potato salad recipe (made dairy free) and crisp green beans and almonds tossed in a honey vinaigrette.
Vegan Apple & Caramelized Onion Stuffed Acorn Squash - THANKSGIVING MENU
A perfect vegan main dish option, this acorn squash is stuffed with sage and thyme spiced lentils, quinoa, mushrooms, apple and caramelized onions. Topped with pepitas. Feeds 4.
Vegan Beyond "Steak" Tips and Superfood Apricot, Chickpea and Quinoa Salad
Pan seared Beyond "steak" tips served with tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Vegan Birria Oyster Mushroom Burrito Bowls with Guacamole
Inspired by the traditional mexican stew! Beef roast slow cooked in a smokey spiced tomato and chile sauce, then served with cilantro lime rice and fajita vegetables. Served with a side of guacamole. Topped with cilantro.
Vegan Blackened Tofu and "Sausage" Jambalaya and Cajun Veggies
Pan seared blackened tofu with plant based "sausage" served with a savory jambalaya inspired rice and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Vegan Buffalo and Cauliflower Soup with Crispy Chickpeas
This hearty, veggie-packed soup eats like a chowder with a kicky buffalo-style wallop. and full of flavor, topped with crispy chickpeas. Plant based blue "cheese" on the side for an extra boost of flavor if you want it!
Vegan Chickpea Chili Verde
Thick chili verde made with chickpeas, roasted peppers, onions, tomatillos and hominy all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless! Prepared: Gluten Free Dairy Free Vegetarian Vegan
Vegan Cilantro Honey Lime Daring Chik'n with Strawberry Salsa
One of Chef Katrina's summer favorites! A light and bright strawberry lime salsa is the perfect mix of sweet and tangy. Served with cilantro honey lime plant based Daring Chik'n, tajin roasted zucchini and broccoli and short grain brown rice.
Vegan Creamy Meati Cutlet Florentine
Pan seared Meati cutlets cooked in a light and creamy florentine sauce with spinach and tomato, then topped with fresh basil. Served with italian roasted zucchini, cauliflower and onion on a bed of pasta.
Vegan Daring "Chik'n" with Diced Peaches and Spiced Yukons
Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
Vegan Daring Chik'n & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and plant based Darking Chick'n makes this meal a real winner. Chick'n is pan seared and served with seasoned asparagus and veggies, yukon potatoes and a buttery lemon caper sauce.
Vegan Daring Chik'n Chili Verde
Thick chili verde made with plant based Daring Chik'n, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Options are endless!
Vegan Honey Garlic Chik'n with Squash and Thyme Roasted Yukons
Sticky, sweet and savory plant based Chik'n bites with thyme roasted zucchini and summer squash. We traded out the rice for thyme roasted crispy Yukon potatoes this time. Comes with a side of ranch drizzle.
Vegan Honey Mustard Cauliflower Steak with Red Potatoes and Rainbow Veggies
This colorful family friendly dish is packed with color, and naturally sweetened with honey. A seasoned cauliflower steak is seared and then tossed in a honey and dijon sauce, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our buttery roasted red potatoes!
Vegan Korean Glass Noodle Bowl with Beyond "Steak"
Glass noodles tossed in sweet and savory garlic soy sauce, with a medley of colorful vegetables and Korean marinated seared plant based Beyond steak.
Vegan Lemon Caper Cauliflower Steak with Rice Pilaf and Veggie Medley
Seasoned and seared cauliflower steak with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Vegan Lemon Caper Daring Chick'n with Rice Pilaf and Veggie Medley
Daring Chik'n pan seared with lemon, garlic and capers. Served on a bed of rice pilaf alongside roasted asparagus, bell pepper and zucchini.
Vegan Miso Ginger Tofu and Broccoli
Like takeout, but a heck of a lot healthier. Cubed tofu marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Vegan Mushroom Burrito Bowl with Roasted Cauliflower and Avocado Drizzle
Your go to fast casual meal, CKC Style! Tinga style braised mushrooms with cilantro lime rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Vegan Orecchiette with Meati and Creamy Carrot Miso Sauce
Orecchiette pasta tossed in a velvety carrot miso sauce, made dairy free thanks to cashews. Topped with a pan seared Meati cutlet and a carrot top and parsley gremolata, this is a veggie packed delicacy! Prepared: Dairy Free Vegan Vegetarian
Vegan Roasted Sweet Potato Bowl with Mango and Cilantro Slaw
Crispy roasted spiced sweet potatoes served with brown rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Vegan Seared Daring Chik'n with Cinnamon Apple Compote and Steakhouse Potatoes
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Vegan Smoky Chickpea and Quinoa Soup
This delicious smoky chickpea and quinoa soup packs in the plant powered protein and the fiber. Who says soup can’t be a filling meal? Chickpeas, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Vegan Spiced Shaved Tofu with Calabacitas and Mexican Rice
Shaved tofu roasted with onion and cumin, cinnamon and other aromatic spices. Served with roasted bell pepper, corn and zucchini calabacitas along with traditional mexican rice and a side of lettuce and salsa.
Vegan Spring Detox Soup
What will most likely be our last soup of the season! Turmeric, ginger, sweet potato, spinach, kale, celery, asparagus and nutritional yeast all simmered in a veggie stock then pureed with coconut milk. Topped with crispy spiced chickpeas. This creamy soup is a great way to reset, decrease inflammation or help heal from colds. Freezable, so stock up!
Vegan Thai Peanut Bowls with Tofu
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated tofu and a lime wedge for a little extra zest.
Vegan Thai Tofu Spring Roll Bowl with Peanut Sauce
This veggie loaded spring roll bowl is a refreshing mix of greens, carrots, cucumbers, mango, vermicelli rice noodles, and tamari and ginger marinated tofu. Toss with our creamy asian peanut sauce and add some optional heat with the pickled jalapenos. Then enjoy!
Vegan Tofu Eggroll in a Bowl with Crispy Wontons
Spiced crumbled tofu tossed in savory and sweet stir fried cabbage, zucchini, basil, carrot, and onion medley on a bed of jasmine rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle.
Vegan Tofu Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and diced tofu tossed in a savory sauce. Served with jasmine rice, this is a memorable dish you’re sure to enjoy. Prepared: Gluten Free Dairy Free Vegan Vegetarian
Vegan Vietnamese Lemongrass Beyond Beef Noodles
With the option to enjoy cold, this meal is perfect for this hot summer weather. Lemongrass marinated Beyond "beef" tips seared served with asian style glass noodles, mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vegan West African Peanut and Chickpeas with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus another plant based protein boost of chickpeas.
Vegan Winter Veggie Portobello and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled portobello mushrooms and a savory quinoa and rice grain medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, colorful squash, and carrots provide an array of nutrients and comforting flavor.
Veggie Packed Chicken Lo Mein
The classic take out favorite lightened up with udon noodles loaded with chicken breast, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Veggie Packed Tofu Lo Mein
The classic take out favorite lightened up with udon noodles loaded with tofu, colorful veggies, bean sprouts and cabbage, then tossed in a sauce full of ingredients you can actually pronounce. Topped with green onion and sesame, this is a meal the whole family will enjoy.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Vietnamese Lemongrass Beef Noodles
With the option to enjoy cold, this bun bo xao is perfect for this hot summer weather. Lemongrass marinated cuts of steak grilled & served with asian style glass noodles, a bright assortment of mint, cilantro, cucumber, carrot and cabbage. Served with a side of nuoc cham to drizzle over the top.
Vietnamese Lemongrass Chicken and Vermicelli Noodles
Chicken breast marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with nuoc cham sauce and cilantro.
Vietnamese Lemongrass Tofu and Vermicelli Noodles
Tofu marinated in lemongrass, lime and tamari, then seared and served with vermicelli rice noodles, bean sprouts, cucumber and carrot. Finished with a plant based Vietnamese dipping sauce and cilantro.
Vietnamese Sweet Chili Meatball Bowl with Vermicelli Noodles
Hand rolled asian spiced beef meatballs glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free
Vietnamese Sweet Chili Tempeh Bowl with Vermicelli Noodles
Pan seared tempeh glazed in sweet chili sauce. Served with vermicelli rice noodles and a crisp veggie and herb salad. Prepared: Gluten Free Dairy Free Vegetarian Vegan
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
West African “Peanut” Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with fresh veggies, sweet potato, chicken breast, and black eyed peas. The peanut has been traded out with sunflower butter to make it allergen free. Served with rice and plantain chips.
Whiskey Apple Cranberry Sauce - THANKSGIVING MENU
The perfect side to complete your Thanksgiving feast. Tart cranberries, bright oranges, and sweet apple chunks are simmered with locally crafted, barrel-aged Stranahan’s whiskey for a rich, aromatic depth of flavor. This vibrant, festive blend ties every flavor on the table together — as beautiful as it is delicious. Serves 4.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
¡Qué rico! Daring "Chik'n Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with seared cilantro lime plant based Daring Chik'n and a side of chipotle "crema".
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Blackberry BBQ Grilled Chicken Thighs with Cauliflower Rice Pilaf
A BBQ sauce made with bright blackberries is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
GIVE BACK - Mandarin Kale Salad with Carrot Miso Vinaigrette and Grilled Chicken
This immunity boosting salad is perfect for back to school! Kale with a carrot, miso, ginger & turmeric dressing boosted with protein packed edamame with a touch of sweetness from vitamin c filled mandarins. This month we will be giving 15% of our salad sales to the awesome people at Adaptive Adventures, where they provide outdoor sport opportunities for people with physical disabilities.
Gluten Free Balsamic Grilled Chicken with Whipped Ricotta and Pesto
Balsamic marinated grilled chicken breast served with zucchini noodles topped with seasoned, whipped ricotta and fresh basil. A side of charred tomato, corn and broccoli complete the dish.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Gluten Free Healthified Chicken Alfredo Zoodles with Chicken Breast and Broccoli
Zucchini noodles served with alfredo sauce made leaner with the addition of whipped cottage cheese. Lower in fat, higher in protein and still with all of the flavor! It's like a dream come true. Served with roasted broccoli, then topped with spiced chicken breast bites and a sprinkle of parmesan cheese.
Gluten Free Low Carb Cheesy Penne Puttanesca Supreme
All the big, savory flavors of Puttanesca– tomatoes, olives, capers, and a little pepperoni, served over zucchini noodles with a protein boost of some lean ground beef. Mushrooms and Spinach in there for some extra veggies and topped with a sprinkling of mozzarella cheese.
Gluten Free Low Carb Italian Braised Pork Ragu with Roasted Veggies and Zucchini Noodles
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with fresh zuccini noodles and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Healthy Sweet & Sour Chicken with Cauliflower Rice
This healthy version of your favorite take out meal is sure to please everyone at your table. Juicy chicken paired with pineapple, onions and bell peppers and finished with coconut rice.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Immunity Boosting Turmeric Chicken Soup
Turmeric and bone broth with chicken breast, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Immunity Boosting Turmeric Chickpea Soup
Turmeric and broth with chickpeas, ginger, lemon, carrots, celery and a touch of cinnamon. We love using whole foods to keep our immune system strong and capable and are excited to share this recipe with you. This one is a labor of love, but worth it due to its health boosting properties.
Lemon Caper Chicken with Asparagus and Cauliflower Rice Pilaf
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, cauliflower rice pilaf and a tangy lemon caper sauce.
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baja Shrimp Bowls with Cilantro Slaw and Chipotle Drizzle
Seasoned shrimp served with crunchy cilantro lime slaw and a black bean and cauliflower medley. Finished with a creamy chipotle baja drizzle, these taco bowls are light and refreshing.
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Blackened Shrimp Cauliflower Rice Jambalaya and Cajun Veggies
Pan seared blackened shrimp, ham and sausage served with a savory jambalaya inspired cauliflower rice to keep things lower carb, and colorful cajun roasted medley of bell peppers, okra, onion, cauliflower and carrots. Spice level is kept light on this one so that the whole family can enjoy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Carnitas Bowls with Cauliflower Rice, Black Beans and Fajita Veggies
This healthy carnitas bowl is a colorful high protein and high fiber meal that you are sure to love. Crispy pork slow roasted in citrus, cilantro cauliflower rice and black bean medley and flavorful fajita veggies, topped with an avocado drizzle makes this a fresh classic.
Low Carb Chicken and Veggie Zoodle Pad Thai
A lighter take on a classic favorite, this flavorful Pad Thai combines tender chicken, crisp vegetables, and scrambled egg, all tossed in a tangy, low-sugar tamarind sauce. Zoodles provide the perfect base, while a sprinkle of crushed peanuts adds a satisfying crunch.
Low Carb Chicken Burrito Bowl with Avocado Drizzle
Your go to fast casual meal, CKC Style! Pollo asado grilled chicken thighs with cilantro lime cauliflower rice, corn and black beans, plus a hearty portion of fajita veggies. Topped with cilantro and comes with a side of avocado drizzle.
Low Carb Chili Crunch Chicken with Cucumber and Sweet Pepper Salad
Grilled chicken breast topped with sauce made with garlic, tamari sauce, a bit of toasted sesame oil, and chili crisp. Served with coconut cauliflower rice and a gingery cucumber and sweet pepper salad. Chili crisp served to the side to keep this one family friendly.
Low Carb Chipotle Raspberry BBQ Grilled Chicken with Califlower Rice Pilaf
A BBQ sauce made with bright raspberries and smoky chipotle is a match made in heaven. Paired with grilled chicken? Perfection. This delight comes with a side of cauliflower rice pilaf and a crisp medley of broccoli, green beans and bell pepper.
Low Carb Creamy Pumpkin Pasta with Sweet Sausage and Zoodles
Usher in Fall with zucchini noodles tossed in a creamy yet light parmesan pumpkin sauce, made healthier thanks to whipped cottage cheese. Tossed with spinach and finished with sage and and sweet Italian sausage. Served with a side of roasted cauliflower, red onion and broccoli.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Crusted Alaskan Sole Taco Bowl with Mango and Cilantro Slaw
Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp to keep healthier. Served with fresh chopped cilantro lime cauliflower rice, a lime tossed mango and cilantro cabbage slaw and a chipotle "crema" sauce.
Low Carb Cuban Picadillo with Rice and Plantain Chips
A flavor packed lean ground beef picadillo slow simmered with cuban spices, cilantro, tomato, green olives and sneaky veggies. Served with cauliflower rice and thick plantain chips.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb French Onion Chicken with Cauliflower Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory cauliflower rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad
Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with zucchini noodles tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted roasted delicata squash, green beans and cauliflower.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Herbes de Provence Chicken with Lemon Honey Cream Sauce and Zucchini Noodles
A new variation of one of your favorites! Chicken breast bites tossed in the classic aromatic French herb blend and seared. Served with roasted broccoli, carrot and red onion and a house made lemon honey cream sauce to top. The addition of Greek yogurt to the traditional heavy cream sauce helps cut the fat and increase the protein. zucchini noodles complete the dish.
Low Carb Hibachi Shrimp Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of shrimp, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hibachi Steak Bowls with Healthy Yum Yum Sauce
Loaded with tender, flavorful pieces of sirloin, sautéed vegetables, and healthy cauliflower fried rice. Served with a lightened up greek yogurt yum yum sauce. If you love Benihana and Kobé Japanese steakhouses, you’ll enjoy these! Make dairy free by removing the sauce container.
Low Carb Hickory Rubbed BBQ Pork Tenderloin with Rosemary Vegetables and Cauliflower Rice Pilaf
Hickory spice rubbed marinated pork tenderloin grilled and served with a rosemary roasted veggie medley with cauliflower rice pilaf. Includes side of BBQ sauce.
Low Carb Honey Mustard Chicken Thighs with Rainbow Veggies and Cauliflower Rice Pilaf
This colorful family friendly dish is packed with color, and naturally sweetened with honey. Chicken thighs are roasted in honey and dijon, then served with thyme roasted carrot, onion and asparagus. Pairs perfectly with our cauliflower rice pilaf!
Low Carb Honey Sesame Chicken and Stir Fried Veggies
Sweet and sticky sesame chicken bites with a colorful veggie stir fry served with hand chopped sesame ginger cauliflower rice. topped with scallions.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Hot Honey Salmon with Cauliflower Rice and Balsamic Roasted Brussels
Sticky hot honey glazed coho salmon served with cauliflower rice pilaf and a balsamic roasted Brussels sprouts, cauliflower florets and red onion.
Low Carb Indian Butter Chicken & Cauliflower Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani cauliflower rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Low Carb Italian Tuscan Butter Chicken with Pesto Cauliflower Rice Pilaf
Chicken breast cooked in a garlicky warm butter, wine and tomato, then served over pesto cauliflower rice pilaf with a side of broccoli and zucchini. Topped with mozzarella and basil.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Korean Bowls with Grilled Chicken Breast and Gingery Cauliflower Rice
A traditional celebratory Korean dish thanks to bursts of colorful vegetables. Stir fried vegetable medley served with fresh chopped gingery cauliflower rice and marinated grilled chicken breast all tossed in a sweet and savory japchae sauce.
Low Carb Lemon Caper Salmon with Cauliflower Rice Pilaf and Veggie Medley
Tender and flaky salmon baked with lemon, garlic and capers. Served on a bed of cauliflower rice pilaf alongside roasted asparagus, red bell pepper and zucchini.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and our fresh chopped cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Lemon Herb Cod with Garlic Green Beans and Cauliflower Rice Pilaf
Cod filet topped with a lemony fresh herb gremolata and then baked until the flavors meld. Served with fresh green beans tossed in olive oil, garlic and salt and cauliflower rice pilaf. Comes with a side of house made tartar sauce.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Miso Glazed Cod, Stir Fry Veggies & Wasabi Sauce
Cod filet coated in a sake & honey, miso glaze packed with umami. Served with a medley of stir fried vegetables and cauliflower rice, then topped with sesame seeds and green onion, plus a side of wasabi sauce for a kick. Remove sauce to make dairy free.
Low Carb Mongolian Beef Stir Fry with Cauliflower Rice
Marinated beef strips tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Mongolian Pork Stir Fry with Cauliflower Rice
Lean pork loin tossed in a sweet soy garlic ginger sauce and served with garlicky bell pepper, carrot and mushrooms on a bed of sesame ginger cauliflower rice. Topped with green onion and sesame, this is a lightened up dish packed with flavor.
Low Carb Moroccan Chicken Tagine with Harissa Carrots and Cauliflower Rice
Slow cooked blend of tender chicken breast and thigh with an exotic blend of spices create the perfect family dinner. Served with a colorful and lower carb cauliflower rice medley and harissa roasted carrots.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Pork Pad Krapow
This healthy play on a popular Thai street food is filled with vegetables, Thai basil and lean minced pork tossed in a savory sauce. Served with gingery cauliflower rice and a soy marinated hardboiled egg slice, this is a memorable dish you’re sure to enjoy.
Low Carb Seared Pork Tenderloin with Cinnamon Apple Compote and Cauliflower Rice Pilaf
Spice rubbed pork tenderloin seared and topped with a fresh deliciously chunky apple cinnamon compote. Served with roasted zucchini, broccoli and ranch potatoes.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Teriyaki Pineapple Chicken with Coconut Cauliflower Rice
A delightful combination of sweet and savory, this bowl is composed of honey and soy marinated chicken breast grilled and served with a coconut cauliflower rice and Hawaiian inspired roasted zucchini, bell pepper and pineapple.
Low Carb Teriyaki Pork with Cauliflower Rice and Stir Fried Vegetables
Lean pork tenderloin marinated, then tossed in a tamari bbq glaze and grilled. Served with a gingery veggie stir fry and sesame ginger cauliflower rice and topped with scallions and toasted cashews.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Plant Based Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with plant based "bacon", gruyere and chives but has spinach added to give it a healthier spin and cottage cheese replaces the heavy cream.
Pomegranate Chicken with Acorn Squash
Grilled chicken breast topped with rosemary and pomegranate and served with maple roasted acorn squash slices, quinoa and goat cheese. 415 Cal C41/F8/P43 This dish is: Gluten free Can be made: Dairy Free Vegetarian Vegan (by selecting plant powered protein and dairy free options)
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Shredded Beef Fajita Bowls with Avocado Cream and Cilantro Cauliflower Rice
Slow roasted pulled beef with a colorful medley of the traditional bell pepper and onion plus a fun seasonal addition of zucchini. Served with cilantro lime cauliflower rice and a a creamy dairy free avocado sauce to drizzle.
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
A La Carte Alfredo Tossed Cavatappi with Peas
Tender cavatappi pasta tossed in a rich, creamy Alfredo sauce and folded with sweet green peas for a touch of brightness in every bite. Comforting, kid-friendly, and endlessly versatile — enjoy as is or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Balsamic Roasted Brussels with Dried Cranberry
Roasted in olive oil with just the right touch of simple seasonings, these Brussels sprout halves are tossed with dried cranberry and topped with a balsamic glaze. A versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Blackened Shrimp - 1lb
Mexican style blackened seared shrimp for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte Buttered Noodles
A comfort classic, egg noodles tossed in a butter and parmesan is every kiddo's favorite. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra goodness. 38 oz container (4 cups).
A La Carte Classic Roasted Green Beans
Tender green beans roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Flank Steak - 1.25lbs
Marinated grilled flank steak for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.25 lbs flank steak (cooked weight)
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Hickory Grilled Pork Tenderloin (1.5 lb)
Juicy, lean pork tenderloin seasoned with smoky hickory spices, grilled to perfection, and sliced into tender medallions. Delicious on its own, layered over a fresh salad, or served up kid-style with a generous squeeze of ketchup — we know how it goes. 1.5 lbs.
A La Carte Maple Bourbon Grilled Pork Tenderloin (1.5 lb)
Juicy, lean pork tenderloin seasoned with sweet and savory maple bourbon spices, grilled to perfection, and sliced into tender medallions. Topped with a drizzle of bourbon bbq sauce. Delicious on its own, layered over a fresh salad, or served up kid-style with a generous squeeze of ketchup — we know how it goes. 1.5 lbs.
A La Carte Marinara Tossed Cavatappi
Tender cavatappi pasta tossed in a rich marinara sauce, bursting with ripe tomato flavor and a hint of garlic and herbs. Topped with mozzarella. Simple, satisfying, and perfect for all ages — enjoy on its own or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Mexican Style Rice
A cozy rice cooked in tomato, onion, and Mexican inspired spices. Lightly seasoned and perfectly balanced, this dish brings easy fresh flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Pesto Tossed Penne Pasta
A bright and flavorful penne pasta tossed in a nut free basil pesto. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra green goodness. 38 oz container (4 cups).
A La Carte Pretzel Crusted Chicken Breast (1.5 lbs)
Crispy, golden, and full of flavor — this chicken is coated in hand-crushed pretzels for a perfectly salty, savory crunch. Made with care in our kitchen, it’s a fresh take on a family favorite. Serve it as a fun swap for classic tenders, or pair it with your favorite salad or roasted veggies for an easy, satisfying meal. 1.5 lbs
A La Carte Rainbow Roasted Veggie Medley
Tender asparagus, bell pepper, squash and carrot roasted in olive oil with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Rice Pilaf
Our classic rice pilaf with peas, onion, carrot and green beans. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Broccoli
Tender broccoli roasted with just the right touch of simple seasonings. Their perfectly neutral flavor makes them a kid-friendly favorite and a versatile side that can flex into any meal — from weeknight dinners to creative recipe add-ins for a boost of fresh, wholesome veg. 38 ounce container.
A La Carte Roasted Cilantro Lime Black Beans and Rice
A vibrant blend of tender black beans and fluffy rice tossed with fresh cilantro and zesty lime. Lightly seasoned and perfectly balanced, this dish brings bright, bold flavor to any meal. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
A La Carte Roasted Potato Bites
Bite-sized Yukon potatoes, roasted to perfection in olive oil and a sprinkle of simple seasonings. Their mild, buttery flavor makes them a kid-friendly favorite and a go-to side that fits any meal — from weeknight dinners to hearty breakfast plates or creative recipe add-ins. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato
Naturally sweet and caramelized on the edges, these roasted sweet potatoes are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte Roasted Sweet Potato Rounds
Naturally sweet and caramelized on the edges, these roasted sweet potato rounds are lightly tossed in olive oil and sprinkled with simple seasonings before oven-roasting to tender perfection. Their subtle sweetness and soft bite make them a kid-friendly favorite and a versatile side for any meal. 38 ounce container (4 cups).
A La Carte Salmon - 1lb
Classic yet vibrant coho salmon roasted and ready for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1 lb (cooked weight)
A La Carte White Rice
As simple as it sounds- classic white rice. Enjoy it as a fresh, wholesome side or as the perfect base for your favorite protein or bowl creation. 38-ounce container (4 cups).
Apple Pie Overnight Oats with Pecan Crumble - 4 Pack
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Apple Pie Overnight Oats with Walnut Crumble
Apple pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Banana Nutella Protein Overnight Oats - 4 Pack
Banana & Nutella, for breakfast? Sign us up! Creamy, savory and filled with chocolatey goodness. Sweetened with maple syrup and sneaky nutrients provided with the addition of chia and pea protein- then topped with crunchy banana & chocolate chips & hazelnuts. Comes as a pack of 4.
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Cassavaberry Chocolate Chip Brownie Mix
Indulge in rich, chocolatey goodness without compromise. Our Chocolate Chip Brownie Mix makes it easy to bake fudgy, chewy brownies that everyone can enjoy—whether they’re gluten-free, grain-free, dairy-free, or vegan.
Cassavaberry Chocolate Chip Cookie Mix
Craving homemade chocolate chip cookies without the gluten, grains, or dairy? Our Chocolate Chip Cookie Mix makes it easy to enjoy the cookies you love—soft, chewy, and packed with gooey, dairy-free chocolate chips that melt in every bite.
Cassavaberry Tortilla Mix
Say goodbye to thin, flimsy tortillas—our Tortilla Mix creates hearty, satisfying tortillas with the perfect chew. Made gluten free, grain free, and plant based, these tortillas are versatile enough for wraps, tacos, or as a side for your favorite meals.
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Chocolate Chip Cookie Dough Energy Bites
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Chocolate Chip Cookie Dough Energy Bites LONGEVITY
Crumb City Cookie - Blueberry Pop Tart
A delicious pop tart-inspired cookie with a sweet blueberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crumb City Cookie - Caramel Pecan Crush
Our Caramel Pecan Chocolate Chip Cookie is a rich, golden-baked treat loaded with gooey caramel, crunchy toasted pecans, and perfectly sweet chocolate chips. Each bite strikes the perfect balance of sweet, salty, and nutty indulgence. **Please note, due to the nature of Caramel, this cookie will be sticky**
Crumb City Cookie - Choco Coconut DEEPDISH
This cookie reminds us of being in Hawaii, on the road to Hana, eating fresh coconut chips, it is refreshing, and just sweet enough, you cannot go wrong with a coconut, chocolate combo! DeepDish!
Crumb City Cookie - Crumb Cake Protein Power Cookie
Imagine...OUR SIGNATURE CRUMB CAKE COOKIE WITH 14G PEA PROTEIN...this is just that. Cinnamon streusel and topping with homemade vanilla icing.
Crumb City Cookie - Fumble Crumble
This one is INSANE! Our double chocolate base, from scratch vanilla icing and crushed chocolate chip cookies, topped with our famous from scratch fudge..this thing is a fumble crumble in favor of a true cookie monster.
Crumb City Cookie - GF Chocolate Chip Cookie
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with plant based chocolate chips throughout.
Crumb City Cookie - Gluten Free Apple Doodle
A twist on the cinna doodle...apple spice infused with a light apple spiced vanilla drizzle..GF (almond flour base)
Crumb City Cookie - Gluten Free Autumn Glow
An almond flour base, with notes of toasted almond & a subtly pumpkin spiced base with a warm vanilla, brown sugar glaze.
Crumb City Cookie - Gluten Free Dirt Road
A Gluten Free experience like no other. We took our famous recipe and made it Gluten Free. With an Almond flour base, you have a sweet, soft texture, with CRUSHED GF OREO and a PEANUT BUTTER DRIZZLE..."BEST GF Cookie EVER" has been said, many times, we hope you think so too!
Crumb City Cookie - Goldmine
A golden cookie with homemade fudge and peanut butter on top. Followed by crushed golden oreos.
Crumb City Cookie - La La Lemon
A soft, chewy lemon poppy seed cookie bursting with zesty citrus flavor, topped with a sweet lemon vanilla icing for the perfect tangy-sweet bite.
Crumb City Cookie - Lava Cake
A rich, chocolate lava cookie with a molten, gooey center in every bite, finished with a light dusting of powdered sugar for an elegant touch.
Crumb City Cookie - Mother Scout Thick Mint
Fudgy chocolate bliss base, topped with silky homemade fudge, and cool crushed cookies. Very similar to Thin Mints, and a sweet peppermint vanilla drizzle. Rich, minty magic in every bite.
Crumb City Cookie - Punkin Chip
A pumpkin infused, chocolate chip cookie. but wait there's more...the brown sugar, pumpkin spice crispy top brings this masterpiece together...warm it up to elevate this experience.
Crumb City Cookie - Spooky Cookie
A double chocolate chip cookie with a Peanut Butter Cookie Sandwich center combines rich layers of flavor and texture. The outer cookie is decadent and fudgy, loaded with dark and milk chocolate chips, offering a deep, indulgent cocoa flavor.
Crumb City Cookie - Strawberry Pop Tart
A delicious pop tart-inspired cookie with a sweet strawberry filling, topped with a smooth, sugary icing for the perfect balance of flavor and texture.
Crumb City Cookie - The Crumbaccino
An espresso loaded cookie with a swirl of sweet vanilla paste, drizzled in hot fudge and topped with slivered almonds and a chocolate covered espresso bean.
Crumb City Cookie - Trail Mix
When you want something a little sweet n' salty. There is no better cookie to acompany you on your next adventure. Dark chocolate, paired with a salty crunch from the pepitas and walnuts, you are going places with this one.
Crumb City Cookie - Urban Orchard
An apple infused, cinnamon roll style cookie, with a apple spiced vanilla glaze over roasted pecans....heaven in a cookie **Please note, due to the nature of Caramel, this cookie will be sticky**
Cultivate Protein Snack Bars (6)
Wholesome protein bars made with gluten free puffed rice, dried cranberries, pepitas, dates and pea protein powder. Nut free, gluten free and packed with dairy free protein and healthy fats to keep you going! Easy on the go option for your busy day. 6 count.
Dairy Free Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas and spice roasted sweet potato with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Dairy Free GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Spinach and mixed greens topped with apples and pecans, grilled chicken, onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
Double Chocolate Zucchini Protein Mini Loaves
Our famous double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Fall Salad with Chicken Breast, Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette. Topped with grilled chicken breast.
Fall Salad with Sweet Potato, Cranberries and Maple Vinaigrette
The perfect salad for fall! Mixed greens tossed with dried cranberries, pepitas, spice roasted sweet potato and crumbled goat cheese with a scratch made maple vinaigrette.
Feta & Dill Spread
Pair your fresh bread from NoCo Sourdough with our freshly whipped feta & dill spread. Top with a fried egg for a perfect breakfast treat! 8oz container
GAME DAY Veggie Tray
Colorful assorted veggie tray brightens up the table. Goes perfectly with our wings or dips, or with some ranch. Plus kiddos love them for snacking! Feeds 6-8.
GIVE BACK Berry & Greens Salad with Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, nuts and goat cheese then finished with a lemon vinaigrette. Nuts packaged on the side and can be removed to make nut free.
GIVE BACK Berry & Greens Salad with Grilled Chicken and Goat Cheese
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds, pecans and goat cheese then finished with a lemon honey vinaigrette. We package the goat cheese & nuts separately to keep this Vegan & Nut Free friendly.
GIVE BACK Dairy Free Shaved Brussels Salad with Apple Dijon Vinaigrette and Pecans and Chicken
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber and pecans. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette.
GIVE BACK Shaved Brussels Salad with Chicken, Goat Cheese, Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat cheese. Topped with grilled chicken and served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK Shaved Brussels Salad with Goat Cheese and Apple Dijon Vinaigrette
This delicious salad is layered with shaved Brussels sprouts, carrots, crunchy purple cabbage, cucumber, pecans and goat goat cheese. Served with our house made fresh apple dijon vinaigrette. Remove container of goat cheese to make vegan and dairy free.
GIVE BACK- Apple Bacon Pecan Salad with Grilled Chicken
Mixed greens and spinach topped with apples, goat cheese, pecans, grilled chicken, red onion, dried cranberries and crispy bacon pieces and served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Apple Pecan Salad with Goat Cheese
Mixed greens and spinach topped with apples, red onion, goat cheese, dried cranberries and pecans, then served with a shallot sherry vinaigrette. Make nut free by removing container.
GIVE BACK- Dairy Free Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion and almonds and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVE BACK- Palisade Summer Salad with Grilled Chicken
This bright summer salad has the perfect balance of flavors! A blend of spinach and arugula topped with blueberries, red onion, almonds, and feta and tossed in a house made vinaigrette made from locally sourced Palisade peaches and white balsamic. Make nut free by removing nut container.
GIVING BACK- Colors of the Rainbow Salad
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
GIVING BACK- Colors of the Rainbow Salad + Grilled Chicken
The rainbow represents nutrients that our body deserves, but also symbolizes acceptance and inclusivity. As an LGBTQA+ owned business, we are proud to be supporting OUT Boulder County; with 25% of sales of this item the month of June going directly to their nonprofit. Chicken, tomato, carrot, bell pepper, cucumber, blueberry and red cabbage top a bed of mixed greens with a lemon turmeric dressing.
Gluten Free Dairy Free Double Chocolate Zucchini Protein Mini Loaves
Our famous gluten free dairy free double chocolate zucchini muffins, but as mini loaves! Feeds 4.
Goat Cheese & Cranberry Spread
Perfectly sweet with a touch of honey, whipped goat cheese and cranberries. Perfect on your breakfast toast or to serve at your next party!
Havenly Gluten Free Love Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Morning Oat Buns
You want to start your day with these Morning Oat Buns. Enjoy all the benefits of oat and buckwheat like vitamins, minerals, fibers, antioxidants, and protein. Pack of 4. Certified gluten free.
Havenly Gluten Free Nordic Keto Buns
11 grams of protein and only 4 net carbs per bun! Fiber filled and delicious. Excellent when you are on a keto, paleo, or vegan diet, or simply because you love them and a great way to get a boost of protein.4 buns per package.
Havenly Gluten Free Nordic Paleo Buns
Indulge in these Nordic Paleo Buns on a hike, for breakfast, or on the ski hill. 11 grams of protein per bun! They accommodate most dietary restrictions while being nutritious and delicious. Excellent when you are on a paleo or vegan diet, or simply because you love them! 4 buns per package.
Havenly Gluten Free Power Muffins
Havenly's Mini Power Muffins are the perfect snack to keep in the freezer or refrigerator and grab as you go. High in protein, fibers, and minerals. Keto-friendly (only 2g of net carbs per muffin), Gluten-free, Dairy- Free and Nut-Free. 10 mini muffins per pack.
Havenly Gluten Free Sliced Rustic Loaf
It’s real, rustic and delicious. Sliced, ready to eat and perfect for sandwich making. Great fresh or toasted. 12 slices per loaf.
Hawaiian Teriyaki A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
High Protein Mixed Berry French Toast Bake
Start your day off with this protein packed french toast or enjoy it as a snack after your workout. Made with Greek yogurt and cottage cheese, you won't have regrets after this indulgence!
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style "Lazy" Lasagna with Ricotta and Italian Sausage
Your favorite lasagna ingredients but as a pasta bake! Penne tossed in marinara, ricotta, parmesan and mozzarella with spinach and sneaky veggies. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies
Nice and easy take and bake with pasta and roasted vegetable medley tossed in marinara then topped with mozzarella and parsley. feeds 6-8.
HOT DEAL! Family Style Baked Penne with Veggies and Beef
Nice and easy take and bake with pasta, lean ground beef and vegetable medley tossed in marinara then topped with mozzarella and parsley. Feeds 6-8.
House Made Low Fat Cranberry Almond Granola
Perfect for snacking or topping your yogurt, this granola is made with recognizable ingredients and wholesome sweeteners. We've cut the fat thanks to the addition of applesauce (trust us on this one), and the comforting cinnamon, dried cranberry and toasted coconut flakes in every crunchy bite will keep you coming back for more! Perfect for kiddos and adults! 32 oz, family size container.
LAST WEEK!! Summer Mini Charcuterie (Friday Only)
Last week for this perfect snackable! Savor this perfect mini charcuterie that feeds 2 people for your weekend getaway or fun mountain plans! Now with Gluten Free Crackers!
Mexican Style A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
NoCo Sourdough - Cinnamon Swirl Breakfast Loaf
Your favorite sourdough loaf with a perfect cinnamon sugar swirl. This is a kid favorite (and adult too)! Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Classic Plain Sourdough Loaf
This simple, naturally leavened bread has a crisp crust, and mild tangy flavor. This timeless loaf pairs perfectly with everything from creamy butter and artisan cheeses, to hearty soups and salads. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Everything Bagel and Cheddar Loaf
Tangy sourdough loaf crusted with everything bagel seasoning and and pockets of sharp cheddar. Offers richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Garden Vegetable Focaccia
A soft airy focaccia topped with a fresh seasonal mix of garden vegetables and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Garlic Butter Jumbo Rolls (6)
Garlic butter fresh baked sourdough jumbo rolls. 6 pack. Baked fresh in house for CKC by NoCo Sourdough.
NoCo Sourdough - Hatch Chile and Cheddar Loaf
Tangy sourdough loaf studded with smoky Hatch chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Herbes de Provence and Olive Focaccia
A soft airy focaccia topped with stuffed olives and a fragrant blend of Herbes de Provence baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Italian Herb Focaccia
Golden focaccia baked with Italian Herbs. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Jalapeno and Cheddar Loaf
Tangy sourdough loaf studded with smoky jalapeno chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Jalapeno Chile and Cheddar Loaf
Tangy sourdough loaf studded with jalapeno chiles and pockets of sharp cheddar. Offers a perfect balance of heat, richness and rustic chew. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Maple Bacon Focaccia
A soft airy focaccia topped with maple bacon and baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Maple Pecan Focaccia
A soft airy focaccia scented with maple and Stuffed with crisp pecans then baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Mushroom and Thyme Focaccia
Golden focaccia topped with roasted mushroom and thyme baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Roasted Garlic and Thyme
Tangy sourdough loaf studded with roasted garlic clothes and thyme. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Rosemary + Parmesan Sourdough Loaf
A golden, crusty sourdough loaf infused with nutty Parmesan and and fragrant rosemary. The soft, airy crumb is enhanced with cheesy pockets and herbal notes, making it perfect with olive oil, soups or gourmet crackers. Baked fresh in house for CKC by NoCo Sourdough. Feeds 4-6.
NoCo Sourdough - Rosemary + Sea Salt Foccacia
A golden airy focaccia with fresh rosemary and sprinkled with sea salt. Baked to a golden, flavorful crust that is perfect for dipping or snacking. Baked fresh in house for CKC by NoCo Sourdough. 9 inch round; feeds 4-6.
NoCo Sourdough - Sourdough Pumpkin Loaf
Your favorite classic sourdough, but as a pumpkin! Perfectly molded and finished off with a cinnamon stick stem, this is a perfect addition to the Thanksgiving table or gift. Baked fresh in house for CKC by NoCo Sourdough. LIMITED QUANTITIES Feeds 4-6.
Palisade Peach Overnight Oats with Pecan Crumble - 4 Pack
Fresh Palisade Peach topped overnight oats. Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Palisade Peach Protein Breakfast Cookies
Cookies for breakfast? You can with this delicious recipe! Soft cookies filled with wholesome nutrients and protein, plus sweet Palisade peaches and maple syrup for natural sweetness. 6 count.
Peanut Butter Chocolate Protein Balls
These Healthy Chocolate Chip Cookie Dough Balls are fudgy, smooth and packed with chocolate chips while being made from good-for-you ingredients. Plus, they are vegan, gluten-free and high in protein. Comes in a pack of 10.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Pumpkin Pie Overnight Oats with Pecan Crumble - 4 Pack
Pumpkin pie, for breakfast? Sign us up! Creamy, savory and filled with the flavor of the season. Sweetened with maple syrup and sneaky nutrients provided with the addition of flax and chia- then topped with crunchy pecan crumbles. Comes as a pack of 4.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Savory Dips Trio - GAME DAY
What's a party without dips??? Let us help with our top sellers - Whipped Feta & Artichoke, Elote Street Corn & Cotija, and to finish it off the ever popular Creamy Chicken Bacon & Ranch. Serve with chips or veggies.
Spent Grain Cheese Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce and mozzarella. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pizza. Or two smaller 10" pies.
Spent Grain Dough Ball (FREEZE)
Fresh 20 oz hand knead spent grain dough ball. Spent grains add nutrients as well as flavor, and since we make our dough fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Makes a 12" pizza (or whatever else sounds fun!)
Spent Grain Pepperoni Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce, mozzarella and pepperoni. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pie or two smaller 10".
Superfood Sunflower Butter Chocolate Chip Rice Crispy Treats
These vegan and gluten free treats are have the perfect balance of sweetness and nutrient density thanks to natural sweeteners and hemp hearts. Made with puffed rice, sunflower butter, chocolate chips, honey, and flax seed these are snacks the entire family will enjoy and we can all feed good about. Pack of 6.
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Valentine’s Day Charcuterie Board for Two
Adorably delicious Valentine’s Day Charcuterie Board for Two! This board is packed with themed meats, cheeses, fruits and chocolates- all the perfect bites to keep you fueled for fun. Serves 2. Image is a representation, all boards are chef's choice.
Verde Chips - GAME DAY
Our neighbors at Verde make the most incredible chips! They make them fresh just for us, so that you can enjoy with our dip trio or get some extra for our nacho bar. Serves 6-8.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Healthy & Nourishing
Honey Garlic Salmon Agave Orange Chicken Asiago Cauliflower Rice Sautéed Greens with Artichoke Veggie Quinoa Salad with Lemon Vinaigrette Strawberry Oatmeal Bars
Italian Elegance
Chicken Parmesan Fettuccine Alfredo Garlic Bread Roasted Italian Vegetables Classic Caesar Salad Olive Oil Cake with Honey Yogurt
Louisville Favorites
Brown Butter Chicken Braised Short Ribs with Red Wine Demi Glacé Grilled Seasonal Vegetables Fresh Baguette Mashed Potatoes Brown Butter Brownies Red Wine Portobellos for Vegetarian/Vegan Option
Mediterranean Coast
Greek Grilled Chicken Caper Baked Cod Garlic Marjoram Potatoes Citrus Green Beans Greek Salad with Red Wine Vinaigrette Greek Honey Cookies Harissa Cauliflower Steak Vegetarian
South of the Border
Pork Carnitas Mojito Chicken Fajita Peppers Cilantro Lime Rice Cumin Black Beans Shredded Lettuce, Sour Cream, Chipotle Tomato Salsa, Cheese, Tortillas Churro Cheesecake Bites Al Pastor Cauliflower for Vegetarian/Vegan Option
Southern Daisy
Peach Whiskey Grilled Chicken Smoked Pulled Pork Baked Mac and Cheese Potato Salad Chop Salad with BBQ Ranch Lemon Bars V BBQ Jackfruit Vegetarian/Vegan Option
Blinis with Cremé Fraiche and Smoked Salmon and Roe
Caperese Skewers with Balsamic Reduction
Four Cheese Arancini with Spicy Arrabiata
French Onions Stuffed Mushrooms
GAME DAY Veggie Tray
Colorful assorted veggie tray brightens up the table. Goes perfectly with our wings or dips, or with some ranch. Plus kiddos love them for snacking! Feeds 6-8.
Grilled Polenta Cakes with Tomato Garlic Confit
Kansas City BBQ Wings - GAME DAY
Slow braised for fall off the bone tenderness, then tossed in Kansas City's famous BBQ sauce style- sweet and tangy thanks to tomato and molasses. Finish these in the oven at home for extra crispiness! Comes with ranch. You'll love these no matter what side you're on. Feeds 6-8
Mini Bavarian Pretzels with Beer Cheese- GAME DAY
The most adorable Bavarian style pretzels, perfectly sized for dipping into our house beer cheese sauce. Warm briefly in the oven before guests arrive for the perfect game day treat! Feeds 6-8.
Mini Tostadas with Black Bean Puree and Chimichurri Steak
Pot Stickers with Dumpling Sauce
Roasted Beet Tartare
Savory Dips Trio - GAME DAY
What's a party without dips??? Let us help with our top sellers - Whipped Feta & Artichoke, Elote Street Corn & Cotija, and to finish it off the ever popular Creamy Chicken Bacon & Ranch. Serve with chips or veggies.
Steak Crostini with Lemon Horseradish and Arugula
Tomato Bisque Shooters with Grilled Gruyere Sandwich
Truffled Lemon Risotto Cake
Verde Chips - GAME DAY
Our neighbors at Verde make the most incredible chips! They make them fresh just for us, so that you can enjoy with our dip trio or get some extra for our nacho bar. Serves 6-8.
Aloha Lunch
Aloha Marinated Chicken DF Coconut Fired Rice GF/VEGAN Macaroni Salad DF/V Hawaiian Rolls V
Indian Delight
Chicken Tikka Masala GF Basmati Rice GF/VEGAN Garlic Naan Bread V Cucumber Raita GF/DF
Indian Delight
Chicken Tikka Masala GF Basmati Rice GF/VEGAN Garlic Naan Bread V Cucumber Raita GF/DF
Pomodoro Lunch
Pomodoro Sauce VEG/GF/DF Penne Pasta DF/VEG Italian Beef & Pork Meatballs Mixed Romaine Salad with Zesty Italian VEG/GF/DF Garlic Bread V
Rise and Shine Breakfast
Chicken Sausage DF Turkey Bacon GF/DF Hash Browns GF/DF/VEG Scrambled Eggs GF/DF/V
Traditional Breakfast
Country Style Potatoes GF/DF/VEG Scrambled Eggs GF/DF/V Candied Bacon GF/DF Breakfast Sausage Links DF
Waffle Bar
Fresh berries and Bananas. Chocolate, Strawberry and Maple Syrup Whipped Cream and Candies Nuts
Items that have been on an easter menu
Asparagus with Vegan Hollandaise EASTER MENU
Perfectly blanched asparagus with dairy free hollandaise!!
Baked Mac & Cheese HOLIDAY
Gooey. Melty. Deliciousness! Classic Mac & Cheese baked to perfection with an extra layer of cheese on top for good measure. Feeds 6+. Freezable!
Carrot Cake Cheesecake Bars - EASTER MENU
Chef Cammie's own creation!!! Gluten free graham cracker crust with a creamy carrot cake infused cheesecake filling and finished with a pineapple infused whipped cream. Serves 4-6.
French Toast Bake EASTER MENU
Toasted french bread with a brown sugar crumble! This take and bake is sure to please. Serve 6
GLUTEN FREE Baked Mac & Cheese HOLIDAY
Ooey. Gooey. And Gluten Free!!!! Five different cheeses in our indulgent mac and cheese sauce. Take home and bake till bubbly! Feeds 6+.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Loaded Mashed Potato Bake EASTER MENU
Everything you love about loaded potato skins smashed together in this crowd pleasing dish. Bacon packaged on side to keep it Vegetarian Friendly! Feeds 4
Orange & Brown Sugar Glazed Ham EASTER MENU
Sweet, Salty, Savory. Orange & Brown Sugar glazed ham with a hint of clove. Feeds 4.
Smokey Roasted Tomato & Spinach Frittata EASTER MENU
Perfect for your holiday gathering! Smokey tomatoes, fresh spinach and a 4 cheese blend with mixed veggies. Serves 4-6
Strawberry & Greens Salad EASTER MENU
Spinach & arugula with fresh blueberries and strawberries. Topped with hemp seeds and pinenuts and finished with a Lemon Vinaigrette! We package the nuts and feta separately to keep this Vegan and Nut free friendly.
Bella Holiday Macaron Bundle - HOLIDAY
A dozen of your favorite Bella macarons, in holiday form! An extra festive bundle of your favorite holiday flavors decorated to the nines. Great gift item- for friends, family (or even for you- we don't judge).
Carrot Cake Cheesecake Bars - EASTER MENU
Chef Cammie's own creation!!! Gluten free graham cracker crust with a creamy carrot cake infused cheesecake filling and finished with a pineapple infused whipped cream. Serves 4-6.
Chia Seed Pudding with Dragon Fruit & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Dragonfruit, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Chia Seed Pudding with Mango & Coconut (4 pack)
This sweet treat is perfect anytime of the day! Mango puree, sweet coconut & a protein boosted chia seed pudding combo. Comes as a 4 pack.
Crumb City Cookie - Caramel Pecan Crush
Our Caramel Pecan Chocolate Chip Cookie is a rich, golden-baked treat loaded with gooey caramel, crunchy toasted pecans, and perfectly sweet chocolate chips. Each bite strikes the perfect balance of sweet, salty, and nutty indulgence. **Please note, due to the nature of Caramel, this cookie will be sticky**
Crumb City Cookie - Urban Orchard
An apple infused, cinnamon roll style cookie, with a apple spiced vanilla glaze over roasted pecans....heaven in a cookie **Please note, due to the nature of Caramel, this cookie will be sticky**
French Toast Bake EASTER MENU
Toasted french bread with a brown sugar crumble! This take and bake is sure to please. Serve 6
Gluten Free Chocolate Mini Eclairs Bella - HOLIDAY
The perfect sweet ending to your day! Bella's chocolate eclairs are from another planet. Filled with decadence and topped with chocolate ganache. Sold in 4 packs.
Strawberry Oat Bars
Start your busy day with these perfect tasty bites! Fresh strawberries, gluten free oats, a touch of sweetness from maple and brown sugar and of course some added protein powder to help balance out this snack.
Meals with over 40 grams of protein
Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with jasmine rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and spiced black beans.
Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and goat cheese topped colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
BBQ Chicken, Roasted Broccoli & Everything Bagel Sweet Potato
This one is a customer fave! Tender shredded bbq chicken, crispy salted roasted broccoli and savory everything bagel seasoning tossed sweet potatoes makes for a healthy filling meal the whole family will enjoy. Comes with a side of our greek yogurt ranch to drizzle. Remove ranch container to make dairy free.
Beef Pot Roast with with Rooted Vegetables and Mashed Potatoes
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and our creamy greek yogurt mashed potatoes with a side of brown gravy.
Braised Beef Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice and black beans and a side of lettuce and salsa.
Bruschetta Grilled Chicken with Protein Pasta
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil and a sprinkle of shredded mozzarella . Served with roasted asparagus, yellow squash and cauliflower alongside protein + pasta.
Buffalo Chicken and Rice Bowls with Gorgonzola
A fluffy bed of rice topped with buffalo tossed chicken bites, crunchy carrots, celery, and tomatoes. Comes with high protein greek yogurt based ranch dressing and topped with gorgonzola. Served with a side of roasted cauliflower.
California Chicken Piccata with Penne
Inspired by dishes found in San Francisco, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, penne pasta and roasted summer squash, asparagus and red onion. Topped with roasted cherry tomatoes.
Cheesy Cottage Pie Beef Stuffed Potato
We've turned your favorite comfort food casserole upside down by stuffing a baked potato shell with our shepherd's pie filling. Topped with gooey cheese, this is a veggie and protein packed treat. Served with a side of roasted cauliflower and broccoli. Freezable!
Cheesy Turkey Meatballs with Sneaky Veggie Marinara
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with high protein penne pasta and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there.
Chicken & Asparagus With Lemon Caper Sauce
Light and bright flavors with crisp asparagus, green veggies and protein packed chicken breast makes this meal a real winner. Chicken is roasted and served with seasoned asparagus and veggies, new potatoes and a tangy lemon caper sauce.
Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!) Topped with queso fresco and cilantro.
Cider Braised Chicken Thighs with Caramelized Onions and Rice Pilaf
Seared chicken thighs braised in apple cider with fresh thyme and sage, sweet caramelized onions, and mushrooms. Served with rice pilaf and parmesan roasted green beans this meal is a perfectly balanced fall delight.
Creamy Spinach Artichoke Chicken with Cavatappi and Cauliflower, Zucchini and Bell Pepper
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with cavatappi pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Dairy Free Balsamic Rosemary Chicken Thighs with Local Plum and Fig Chutney
We hand plucked some local plums, and they are perfect for making a fig and plum chutney to top rosemary balsamic marinated chicken thighs. Paired with roasted yukon potatoes and colorful asparagus, red onion and summer squash, this recipe is the perfect way to close summer harvest.
Dairy Free Braised Barbacoa with Calabacitas and Mexican Rice
Beef braised in broth, cumin, cinnamon and other savory spices then shredded and served with roasted bell pepper, corn and zucchini calabacitas. Served with traditional mexican rice, black beans and a side of lettuce and salsa.
Dairy Free Bruschetta Grilled Chicken
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside protein+ pasta.
Dairy Free Buffalo Chicken and Rice Bowls
A fluffy bed of rice topped with buffalo tossed chicken bites and crunchy carrots, celery, and tomatoes. Served with our house dairy free ranch and a side of roasted cauliflower.
Dairy Free Chili Verde Smothered Pork Tenderloin with Smashed Beans
Chef's Pick! Roasted pork tenderloin medallions smothered in our house made chile verde. Served with roasted calabacitas and a side of seasoned smashed white beans (Chef Katrina's favorite!)
Dairy Free Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
Dairy Free Grilled Chicken and Vibrant Lentil Power Bowl with Lemon
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives and mint. Lentils provide a plant based boost of protein (and fiber).
Dairy Free Grilled Flank Steak with Superfood Apricot, Chickpea and Quinoa Salad
Rosemary marinated grilled flank steak served with organic tri color quinoa tossed with arugula, chickpeas and dried apricots in a vibrant lemon vinaigrette then topped with pepitas.
Dairy Free Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Dairy Free Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with grainy mustard. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Dairy Free Honey Lime Chicken with Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled spiced corn, bell pepper and black bean and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Dairy Free Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans and buttery red potato smashed in olive oil and herbs. Side of grainy mustard to top.
Dairy Free Philadelphia Cheesesteak Bowl with Yukon Potatoes
A healthier spin on a traditional classic- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with dairy free mozzarella. Served with a side of arugula and spiced Yukon potatoes.
Dairy Free Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Dairy Free Tandoori Grilled Chicken with Biryani
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of hummus to top.
Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles and cheese will have you coming back for more.
Filipino Lumpia Deconstructed Egg Roll
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white rice. Served with a sprinkle of wonton strips and sweet chili sauce to drizzle. Remove wonton strip container to make gluten free.
Flank Steak with Balsamic Caramelized Onions and Roasted Potatoes
Rosemary grilled flank steak served with balsamic caramelized onions and a creamy gorgonzola sauce. Comes with locally harvested oregano roasted cauliflower, zucchini and red bell pepper. Side of roasted Yukon potatoes.
French Onion Chicken with Rice Pilaf
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and green beans, this is one the whole family is sure to enjoy.
French Onion Chicken with Rice Pilaf with Brussels and Asparagus
Inspired by french onion soup, chicken breast is topped with a creamy herb, caramelized onion, mushroom sauce and then finished with Gruyère cheese. Served with a savory rice pilaf and a medley of yellow squash and asparagus, this is one the whole family is sure to enjoy.
Gluten and Dairy Free Empanada Chicken Casserole
A creative spin on our chicken pot pie casserole, this empanada casserole brings rich latin flavors into a healthy veggie packed dish, topped with a flakey crust. Pulled chicken breast simmered with beans, corn and green chiles will have you coming back for more.
Gluten Dairy Free Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a creamy honey mustard sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Cheesy Turkey Meatballs with Sneaky Veggie Marinara and Zoodles
Nothing beats a traditional scratch made meatball, especially if it's filled with cheese! Served with zucchini noodles and our sneaky veggie marinara sauce (just because you don't see them doesn't mean they aren't there).
Gluten Free Creamy Spinach Artichoke Chicken with Penne and Cauliflower, Bell Pepper and Zucchini
Inspired by your favorite creamy spinach artichoke dip, chicken breast is topped with a creamy sauce packed with sauteed spinach and artichoke hearts. Served with gluten free penne pasta and cauliflower, bell pepper and zucchini, this is one the whole family is sure to enjoy.
Gluten Free Healthy Mac and Cheese with BBQ Brisket and Roasted Broccoli
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Served with roasted broccoli and smoked BBQ brisket tips.
Gluten Free Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Gluten Free Thai Peanut Bowls with Grilled Chicken
Rice noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Greek Chicken Thighs with Lemony Orzo and Cucumber Salad
Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with feta cheese and served with our house made tzaziki.
Green Goddess Bowl with Seared Chicken and Feta
A refreshing bowl filled with all the good stuff! Pickled onion, crispy spiced chickpeas, roasted sweet potato and cauliflower and bright kale on a bed of organic quinoa. Topped with spiced pan seared chicken and feta then finished with a drizzle of fresh herb greek yogurt goddess dressing. Helps bump up the protein and cut the fat, Cultivate style!
Grilled Chicken and Vibrant Lentil Power Bowl with Lemon and Feta
This bowl is a colorful nutrient packed powerhouse filled with fresh radishes, cucumber and tomato, massaged kale and a zingy lemon dressing. Served with roasted cauliflower and topped with grilled chicken breast, green olives , feta and mint. Lentils provide a plant based boost of protein (and fiber).
Grilled Chicken Parmesan with Italian Roasted Vegetables
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and a savory rice pilaf.
Grilled Chicken with Cauliflower Rice Pilaf and Cranberries
Seasoned grilled chicken breast with a lower carb cauliflower pea and carrot rice pilaf. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Chicken with Mashed Sweet Potato and Cranberries
Seasoned grilled chicken breast with Fall inspired mashed sweet potatoes, made healthier with greek yogurt. Comes with a side of fresh cranberry compote and served with lemony green beans.
Grilled Flank Steak Autumn Veggie Bowl with Goat Cheese
Rosemary marinated grilled flank steak served with tri color quinoa, roasted butternut squash, Brussels sprouts, dried cranberry and red onion and topped with goat cheese and pecans.
Grilled Flank Steak with Walnut Sage Pesto Pasta and Delicata Squash
Grilled flank steak served with penne tossed in a walnut and sage pesto sauce then topped with fresh parmesan. Served with roasted cauliflower, delicata squash and green beans.
Grilled Pork Chops with Grainy Mustard Sauce and Florets
Pork loin sliced into lean chops, spiced and grilled. Served with a creamy greek yogurt grainy mustard sauce. Comes with a medley of broccoli and cauliflower florets and red potato smashed in olive oil and herbs.
Grilled Pork Tenderloin with Peaches and Spiced Yukons
Orange maple and balsamic marinated pork tenderloin grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli and cauliflower steakhouse spiced medley.
Hawaiian Teriyaki Pork with Pineapple and Coconut Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of creamy coconut rice.
Herb Crusted Pork Tenderloin with Mustard Sauce and Rice Pilaf
Pork tenderloin rolled in herbs then seared to create the perfect glazed crust. Paired with roasted vegetable medley and flavorful rice pilaf. Side of creamy greek yogurt grainy mustard sauce to top.
Herb Rolled Lamb with Lemony Potatoes and Roasted Cauliflower and Veggie Medley
Lean leg of lamb smothered in a herb and garlic paste, then rolled and roasted to create the perfect balance of flavors. Served with lemony roasted yukon potatoes and a cauliflower, zucchini and blistered cherry tomato medley. Served with a lemon wedge.
High Protein Mixed Berry French Toast Bake
Start your day off with this protein packed french toast or enjoy it as a snack after your workout. Made with Greek yogurt and cottage cheese, you won't have regrets after this indulgence!
High Protein Pretzel Crusted Chicken Schnitzel with Veggies
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
High Protein Savory Beef Pumpkin Chili
Lean beef, beans and vegetables simmered in traditional chili spices plus pumpkin and a bit of cinnamon. Pumpkin adds a touch of sweetness and earthy flavor without being overpowering. Plus, it adds even more fiber to an already fiber packed dish! Freezable in container.
High Protein Smoky Chicken and Quinoa Soup
This delicious smoky chicken quinoa soup packs in almost 40 grams of protein and 16 grams of fiber per serving! Who says soup can’t be a filling meal? Pulled chicken, black beans, quinoa, spinach and butternut squash all simmered in a smoky tomato base.
Honey Lime Chicken with Queso Fresco Elote and Black Beans
Chicken breast grilled and glazed in honey and lime. Served with fresh grilled queso fresco tossed spiced corn and black beans and a colorful cilantro cabbage slaw. Comes with a creamy baja sauce to top.
Hong Kong Ginger Grilled Chicken Thighs with Fragrant Lemongrass Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant fresh lemon grass rice and a snow pea veggie stir fry medley.
Italian Braised Pork Ragu with Roasted Veggies and Penne
The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Pork shoulder and loin cuts slowly braised in tomato, carrot, onion, celery and broth. Served with penne and roasted asparagus and yellow squash, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Italian Tuscan Butter Chicken with Pesto Toasted Orzo
Chicken breast cooked in a garlicky warm butter, wine and tomato sauce, then served over toasted orzo with a side of broccoli and zucchini. Topped with mozzarella and basil.
Jamaican Jerk Pork Tenderloin with Caribbean Pelau
Inspired by flavors of the Caribbean, this dish is full of flavor. Jerk rubbed pork tenderloin is grilled and served with a traditional coconut rice and bean pelau and gingery spiced vegetables. Served with fresh mango salsa.
Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with stir "fried" rice and a flavorful sesame ginger dressing.
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Low Carb Asian Honey Soy Braised Beef Chuck with Bok Choy
Like our asian style ribs, but leaner! Beef chuck braised in honey and soy until fall apart tender. Served with ginger cauliflower rice and blanched bok choy and carrots (plus a side of chili crisp for the adults).
Low Carb Baked Beef Chile Rellenos with Healthy Ranchero Sauce
A reimagining of a favorite. Our chile rellenos are baked instead of fried, and stuffed with high protein spiced lean beef instead of all cheese. Topped with cilantro and toasted pepitas. Served with ranchero sauce and cilantro lime cauliflower rice.
Low Carb Beef Pot Roast with with Rooted Vegetables and Cauliflower Rice
Juicy tender fall apart beef roast. Cooked for hours to maximize flavor. Served with rooted vegetables and cauliflower rice with a side of brown gravy.
Low Carb Braised Chicken Tinga Burrito Bowl with Avocado Drizzle
Chicken braised in tomato, spices and smokey chipotle served with cauliflower rice and roasted calabacitas. Topped with an avocado drizzle and topped with cilantro.
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Filipino Lumpia Deconstructed Egg Roll with Cauli Rice
Inspired by the Filipino lumpia dish, this bowl has crispy ground turkey tossed in savory and sweet stir fried cabbage, green beans, cilantro, carrot, and onion medley on a bed of white cauliflower rice. Served with a lightened sweet chili sauce to drizzle.
Low Carb Grilled Chicken Parmesan with Italian Roasted Vegetables and Zucchini Noodles
A lighter take on the classic italian fare- breading free chicken breast grilled for flavor topped with browned mozzerella. Served over a bed of marinara with a side of oven roasted Italian vegetables and zucchini noodles.
Low Carb Hawaiian Teriyaki Pork with Pineapple and Coconut Cauliflower Rice
This Hawaiian inspired bowl has teriyaki glazed lean pork tenderloin medallions served with blend of roasted sweet bell pepper, onion and pineapple over a bed of aromatic cauliflower coconut rice.
Low Carb Hong Kong Ginger Grilled Chicken Thighs with Ginger Cauliflower Rice
Flavorful marinated chicken thighs grilled and served with a sesame ginger soy sauce to top. Paired with fragrant ginger cauliflower rice and a snow pea veggie stir fry medley.
Low Carb Korean Beef BBQ Bowls with Sesame Sauce
This veggie-loaded features thinly sliced Korean BBQ steak, a rainbow of bell peppers, scallions and greens. Served with cauliflower rice and a flavorful sesame ginger dressing.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Low Carb Miso Ginger Beef and Broccoli with Cauliflower Rice
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
Low Carb Orange Chicken with Veggie Stir Fry and Cauliflower Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and ginger cauliflower rice rice.
Low Carb Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, and sweet chili pulled chicken breast. Served with hand chopped sesame ginger cauliflower rice to keep the carb count low. Jalapeno mango relish is served on the side to keep this one family friendly.
Low Carb Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani cauliflower rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Low Carb Thai Peanut Bowls with Grilled Chicken and Cauliflower RIce
Gingery cauliflower rice with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
Low Carb West African Peanut and Chicken Stew with Rice and Plantains
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Low Carb Winter Veggie Steak Bowls with Maple Drizzle and Cauliflower Rice
A medley of Winter veggies roasted and served with grilled flank steak and cauliflower rice all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
Maple Herb Crusted Pork Tenderloin with Mustard Sauce and Smashed Potatoes
Pork tenderloin rolled in maple syrup and herbs then seared to create the perfect glazed crust. Paired with roasted green beans, bell pepper and buttery red potato smashed in olive oil and herbs. Side of creamy greek yogurt grainy mustard sauce to top.
Mediterranean Flank Steak Bowl with Couscous and Feta
Colorful veggies provide the perfect contrast to sweet roasted tomatoes and tender steak. Served with a mediterranean inspired couscous salad, and a sprinkle of salty feta cheese to bring it all together. Top with provided hummus.
Miso Ginger Beef and Broccoli
Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed jasmine rice, then topped with scallions.
Orange Chicken with Veggie Stir Fry and Jasmine Rice
A healthier version of your favorite takeout. Our orange chicken isn't deep fried and gets it's sticky exterior from fresh citrus and wholesome honey. Served with stir fried veggies and jasmine rice.
Philadelphia Cheesesteak Bowl with Yukon Potatoes
A deliciously healthy spin on a traditional favorite- meet our cheesesteak pepper skillet. Steak strips, bell peppers, onion and mushrooms all pan seared, then topped with mozzarella. Served with a side of arugula and spiced yukon potatoes.
Pretzel Crusted Chicken Schnitzel with German Potato Salad
In honor of Oktoberfest! Pretzel crusted chicken breast, pan fried and served with a delicious Fat Tire ale beer cheese sauce. Served with authentic German grainy mustard potato salad and bright, crisp green beans.
Rainbow Buddha Bowl with Grilled Chicken and Tahini Drizzle
This rainbow of veggies bowl is a sight to behold! It’s filled with roasted sweet potato, crispy spiced chickpeas, and bright kale on a bed of quinoa. Finished with a drizzle of tahini sauce, and topped with grilled chicken.
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Sneaky Veggie Sloppy Joe Bowls and Sweet Potato Slices
Savory lean ground beef and veggie sloppy joe blend simmered in tomato and spices, then served with roasted sweet potato slices. Topped with zingy pickles and pickled onion.
Southwest Flank Steak BBQ Bowl with Avocado Drizzle
Grilled spice crusted flank steak with a colorful southwest quinoa salad full of bell peppers, corn, red onion and cilantro. Served with roasted zucchini and onion and topped with colby jack cheese. Comes with a creamy avocado drizzle to top.
Spring Green Pesto Pasta Primavera with Chicken Breast
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with grilled and parmesan.
Spring Green Pesto Pasta Primavera with Plant Based "Daring" Chik'n
Roasted asparagus, peas and green spring vegetables along with pasta are tossed in a flavorful spinach basil pesto sauce. Topped with plant based Daring "Chik'n" and parmesan.
Sweet Chili Chicken Spring Roll Bowl with Mango Jalapeno Relish
This veggie loaded spring roll bowl is a refreshing mix of herby greens, carrots, cucumbers, vermicelli rice noodles, and sweet chili pulled chicken breast. Jalapeno mango relish is served on the side to keep this one family friendly.
Swiss Mushroom Turkey Burger Bowl with Ranch Potatoes and Greek Yogurt Herbed Aioli
Grilled turkey burger patty topped with melted Swiss cheese, caramelized onions and sauteed mushrooms. Served with rosemary ranch potatoes, butter lettuce, pickles and tomatoes with a greek yogurt garlic herbed aioli to top.
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Tandoori Grilled Chicken with Biryani and Greek Yogurt Raita
Flavorful grilled tandoori chicken breast served on a bed of spiced pea and carrot filled biryani rice alongside a fresh curried vegetable medley. Comes with a side of light greek yogurt cucumber raita to top.
Thai Peanut Bowls with Grilled Chicken
Udon noodles with a gingery peanut sauce and colorful crisp veggies, served with marinated grilled chicken and a lime wedge for a little extra zest.
West African Peanut and Chicken Stew with Rice and Plantain Chips
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Winter Veggie Steak and Grain Bowls with Maple Drizzle
A medley of Winter veggies roasted and served with grilled flank steak and a savory quinoa and rice medley all topped with a creamy almond butter and maple drizzle. Brussels sprouts, delicata squash, and carrots provide an array of nutrients and comforting flavor.
¡Qué rico! Chicken Bowls with Chipotle "Crema"
This Mexican inspired bowl is packed with fajita veggies and a medley of corn, black beans and rice. Served with grilled cilantro lime chicken breast and a side of chipotle "crema".
Less than 16 grams of carbs
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
Balsamic Rosemary A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Bourbon BBQ A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Cherry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our cherry blackberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with bacon, gruyere and chives but has spinach and chicken added to give it a healthier spin and cottage cheese replaces the heavy cream.
Gluten Free Bruschetta Grilled Chicken and Zucchini Noodles
Marinated Italian grilled chicken topped with a bold, oil free bruschetta made with locally grown fresh picked tomatoes and basil. Served with roasted asparagus, yellow squash and cauliflower alongside zucchini noodles.
Gluten Free California Chicken Piccata with Zucchini Noodles
Inspired by Chef Robert's time working in San Fransisco Michelin rated restaurants, this California take on the classic piccata is light, bright and full of flavor. Roasted tomatoes join the lemon caper sauce and pairs with marinated chicken breast, zucchini noodles and roasted summer squash, asparagus and red onion.
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Honey Lime A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Low Carb Bang Bang Shrimp with Stir Fried Vegetables and Cauliflower Rice
Seared instead of fried, our bang bang shrimp is still full of flavor with less fat. Served with an asian stir fried vegetable medley and cauliflower rice with traditional bang bang sauce to top.
Low Carb Creamy Tuscan Chicken with Italian Vegetables and Zucchini Noodles
Seared chicken breasts cooked in a healthier parmesan, spinach and sundried tomato cream sauce. Served with roasted Italian garden vegetables and zucchini noodles.
Low Carb Fall Maple Dijon Coho Salmon with Balsamic Roasted Brussels and Carrot
Vibrant Coho salmon glazed with maple dijon and served with house made cauliflower rice pilaf and balsamic roasted carrots, Brussels and red onion.
Low Carb Maple Bourbon Pork Tenderloin with Roasted Brussels Sprouts and Cranberry and Cauli Rice
Maple bourbon spice rubbed pork tenderloin grilled and served with cauliflower rice pilaf and roasted Brussels sprouts with dried cranberries. Comes with a house maple bourbon sauce to top.
Low Carb Sesame Basil Steak Stir Fry
Thinly sliced steak, pan-seared, then tossed in a spicy/sweet/tangy homemade stir fry sauce with colorful bell peppers, zucchini, sesame seeds, and Thai basil. Served with gingery sesame cauliflower rice.
Pickle Brined A La Carte Grilled Chicken - 1.5lbs
Juicy, tender, and bursting with a tangy kick, this pickle brined grilled chicken breast is a fun addition to bowls, salads wraps and even breakfasts. 1.5 lbs chicken breast (cooked weight)
Plant Based Crustless Quiche Lorraine
Lightened up on the fat, boosted up on the protein! This crustless quiche lorraine is the classic treat with plant based "bacon", gruyere and chives but has spinach added to give it a healthier spin and cottage cheese replaces the heavy cream.
Raspberry BBQ A La Carte Grilled Chicken - 1.5lbs
Our a la carte grilled chicken with a twist. Marinated spiced grilled chicken breast tossed in our chipotle raspberry BBQ sauce. Sweet and savory! 1.5 lbs chicken breast (cooked weight)
Tandoori Grilled A La Carte Chicken with Coconut Sauce
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight)
Thai Curry Sweet Chili Marinated A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge.
Meals that are freezable
A La Carte Alfredo Tossed Cavatappi with Peas
Tender cavatappi pasta tossed in a rich, creamy Alfredo sauce and folded with sweet green peas for a touch of brightness in every bite. Comforting, kid-friendly, and endlessly versatile — enjoy as is or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Balsamic Roasted Chicken Thigh - 1.5lbs
Tender, juicy chicken thighs marinated in a tangy balsamic blend and slow-roasted until perfectly caramelized. A versatile, ready-to-eat protein that pairs effortlessly with salads, bowls, pasta, or weeknight sides — or just enjoy straight from the fridge. 1.5 lbs cooked weight.
A La Carte Buttered Noodles
A comfort classic, egg noodles tossed in a butter and parmesan is every kiddo's favorite. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra goodness. 38 oz container (4 cups).
A La Carte Grilled Chicken - 1.5lbs
You've been asking and asking for us to offer our delicious grilled chicken as a menu item all by itself- and now you can get it. Marinated grilled chicken breast for you to do whatever you want with. Add to salads, pastas, kid's plates........or just stand next to your fridge and eat it out of the container. We don't judge. 1.5 lbs chicken breast (cooked weight) Freezable
A La Carte Marinara Tossed Cavatappi
Tender cavatappi pasta tossed in a rich marinara sauce, bursting with ripe tomato flavor and a hint of garlic and herbs. Topped with mozzarella. Simple, satisfying, and perfect for all ages — enjoy on its own or pair with your favorite protein for a heartier meal. 38 oz container (4 cups).
A La Carte Pesto Tossed Penne Pasta
A bright and flavorful penne pasta tossed in a nut free basil pesto. Perfect on its own for a quick, kid-friendly meal, paired with your favorite protein, or added to one of our other prepared dishes for a little extra green goodness. 38 oz container (4 cups).
A La Carte Pretzel Crusted Chicken Breast (1.5 lbs)
Crispy, golden, and full of flavor — this chicken is coated in hand-crushed pretzels for a perfectly salty, savory crunch. Made with care in our kitchen, it’s a fresh take on a family favorite. Serve it as a fun swap for classic tenders, or pair it with your favorite salad or roasted veggies for an easy, satisfying meal. 1.5 lbs
Bacon Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with healthy veggies, bacon, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a robust flavor. Finished with seasoned ground beef and sausage and served with extra protein boosted pasta for the perfect meal.
Beyond "Steak" Autumn Veggie Bowl with Goat Cheese
Plant based seared Beyond "steak" tips served with tri color quinoa, roasted butternut squash, Brussels sprouts and red onion and topped with goat cheese and pecans.
Cuban Pork Ropa Vieja with Golden Rice and Plantain Chips
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with spiced rice, olives and cilantro with a side of plantain chips. Freezer friendly!
FAMILY DEAL Pesto Penne Bake with Sweet Italian Sausage (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato and sweet italian sausage. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
Gluten & Dairy Free Bacon Grab and Go Burrito Bowls (FREEZABLE)
Our Grab and Go Burrito Bowls are our burritos made gluten free by turning them into a bowl with rice. Egg scrambled breakfast burrito bowl with a smear of spiced black beans, healthy veggies, bacon, rice and potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable
Gluten Free Dairy Free Beef Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is PACKED with sneaky veggies with a robust flavor. Paired perfectly with seasoned ground beef and sausage. This gets lightened up with zucchini noodles to make it gluten free.
Ham and Broccoli Breakfast Bake (FREEZABLE)
The best way to start the day is with a big boost of protein. Egg whites, egg, cottage cheese, ham, broccoli and cheddar cheese baked into big fluffy slices. Freezer friendly!
Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion. Freezable
Healthy Cashew Tofu with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Tofu cubes marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with jasmine rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Hearty Tortellini and Plant Powered Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, plant based sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
Hearty Tortellini and Sausage Soup
A family friendly soup of cheese-filled tortellini pasta, baby spinach, Italian sausage, flavorful broth, heart-healthy vegetables, and savory seasonings. Topped with parmesan.
HOT DEAL Family Size Healthy Mac and Cheese (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with scallions. Only available as 6-8 serving. FREEZABLE.
HOT DEAL Family Style Pesto Penne Bake (FREEZABLE)
Pasta tossed in a bright pesto sauce with roasted zucchini and tomato. Topped with mozzarella and fresh parsley, this is a family favorite that feeds a lot with no effort. Comes in a foil tray ready to pop in the oven. Freezable! Only available as 6-8 serving.
HOT DEAL Healthy Mac and Cheese with Pulled BBQ chicken (FREEZABLE)
Your favorite comfort food with veggies hidden in the sauce (just check out those ingredients) plus less fat and extra protein thanks to greek yogurt and cottage cheese. Topped with BBQ tossed chicken breast pieces and scallions. Only available as 6-8 serving. FREEZABLE.
Indian Butter Chicken & Biryani
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Indian Butter Tofu, Chickpea & Biryani (FREEZABLE)
Your favorite Indian comfort dish, lightened up. Tofu and chickpeas in a traditional butter sauce made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani rice stuffed with peas, carrots and onions and a side of roasted vegetables. Freezable!
Korean Beef Bulgogi Bowls (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly!
Lightened Up Sweet Potato and Beef Shepherd's Pie
A fun twist on the classic, with a base of lean ground beef simmered with root veggies, onions and peas in a savory sauce and then topped with creamy sweet potato mash. Freezable!
Low Carb Cuban Pork Ropa Vieja with Golden Cauliflower Rice and Plantains (FREEZABLE)
Pork slow roasted in tomatoes, peppers, and onions, and then shredded. We use a blend of shoulder and loin to keep the fat content low, and the flavor high. Served with cauliflower rice, olives and cilantro with a side of plantain chips. Freezer friendly!
Low Carb Healthy Cashew Chicken with Stir Fry Veggies and Jasmine Rice FREEZABLE
More healthy than takeout but with just as much flavor! Chicken breast marinated and seared, then tossed in a delicious sweet chili soy sauce. Served with ginger cauliflower rice, stir fried snow peas, broccoli and red bell pepper topped with roasted cashews and green onion.
Low Carb Korean Beef Bulgogi Bowls with Cauliflower Rice (FREEZABLE)
Sweet Korean style beef strips marinated in molasses, garlic and spices, then served with cauliflower rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg.
Plant Based Korean Beyond Steak Bulgogi Bowls (FREEZABLE)
Sweet Korean style plant based Beyond steak tips served with fluffy jasmine rice, tamari sesame roasted broccoli and snow peas. Comes with a side of kimchi and hardboiled egg. Freezer friendly! Make vegan by removing the hardboiled egg.
Plant Based Sausage Grab and Go Burritos (FREEZABLE)
Egg scrambled breakfast burritos with a smear of spiced black beans, healthy veggies, plant based sausage, and cheesy potatoes. Perfect to have on hand as fuel as you (or the kids) run out the door. Freezable!
Pretzel Crusted Chicken with Yukons and Garlic Green Beans
Lean chicken breast crusted in seasoned panko and prezel bits and then baked to perfection. Served with a tangy honey mustard dipping sauce, garlic roasted green beans and Yukon potato bites.
Rio Grande Beyond "Steak" Bowls with Avocado Cilantro Drizzle (FREEZABLE)
Roasted sweet potato is topped with beyond steak seasoned in a smokey Texas inspired rub, served with roasted cauliflower and broccoli then topped with a dairy free cilantro avocado drizzle. Remove arugula to freeze.
Rio Grande Flank Steak Bowls with Avocado Crema & Sweet Potato (FREEZABLE)
Roasted sweet potato is topped with flank steak seasoned in a smokey texas inspired rub, served with roasted cauliflower and broccoli. Served with a side of dairy free avocado crema. Remove arugula to freeze.
Savory Chicken Tortilla Soup with Veggies
A hearty Mexican inspired soup filled with beans, chicken, corn, bell pepper and zucchini. Topped with cotija and tortilla crisps.
Spent Grain Cheese Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce and mozzarella. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pizza. Or two smaller 10" pies.
Spent Grain Pepperoni Pizza Kit (FREEZABLE)
Fresh hand kneaded dough with tomato sauce, mozzarella and pepperoni. Spent grains add nutrients as well as flavor. Made fresh to order, you don't have to worry about all the ingredients you can't pronounce in other doughs. We don't use dough stabilizers, just the tried and true basics. Freezer friendly! Comes with everything you need to make a 14-16" pie or two smaller 10".
Sweet Corn, Toasted Chickpea and Hatch Chile Chowder
Creamy sweet corn, roasted chickeas, potatoes, carrots and celery simmered with hatch chiles into a comforting chowder. Made dairy free and lightened up thanks to the use of coconut milk instead of cream. Freeze right in the container!
Vegan Bolognese with Italian Vegetables and Pasta
Our housemade bolognese is packed with sneaky veggies with a round robust flavor. This vegan version is finished with sauteed veggie sausage and lentils and a protein boosted pasta for a perfect meal.
Vibrant Hummus
Eat the rainbow with this magically pink beet hummus. And don’t worry, it doesn’t really taste like beets!
Meals that are freezable
Aloo Gobi with Tandoori Chicken on Basmati Rice
Apple Ricotta Crostini with Roasted Butternut Squash and Pomegranate
Asian Honey Garlic Chicken with Stir Fried Veggies
Baked Chile Rellenos
BBQ Pulled Pork with Coleslaw and Baked Beans
Beef and Calabacitas Breakfast Tacos
Beef Taco Scramble Breakfast Bowl
Berry Grilled Chicken with Roasted Veggies and Quinoa
Berry Pork Tenderloin with Roasted Veggies and Quinoa
Buffalo Whipped Cottage Cheese Chicken Alfredo
Cava Inspired Bowl
Charcuterie Board (10ppl)
Chicken Skewers with Peanut Sauce
Chicken Summer Pesto Grill Bowl
Chimichurri Flank Steak Bowls
Chipotle Honey Chicken and Rice
Chop BBQ Ranch Salad
Creamy Green Chile Chicken Bowl
Deconstructed Beef and Veggie Lasagna
Grilled Flank Steak and Superfood Quinoa Salad
Grilled Flank Steak with 4 Bean Salad and Arugula
Healthy Alfredo 32 oz - Grab and Go
Healthy Big Mac Bowl
Healthy Chilaquiles
Huevos Rancheros
Korean Japchae Bowls with Glass Noodles and Steak
Maple Pork Tenderloin with Roasted Brussels and Cranberry
Marinated Greek Chicken and Vegetables
Penne with Flank Steak and Romesco
Pesto Primavera Pasta with Chicken Breast
Poblano Beef Taco Bowls
Pollo Asado Bowls
Pollo Asado with Green Apple Pico De Gallo and Cilantro Lime Rice
Ponzu Ahi Tuna on Rice Cracker
Pork Teriyaki with "Fried" Rice and Egg
Potato Latkes with Caviar
Protein Breakfast Sandwiches
Protein Packed Ham and Broccoli Breakfast Frittata
Rosemary Chicken with Cranberries
Sandwich Bar
Sourdough, Honey Wheat, Rye Roasted Turkey, Corned Beef, Honey Ham Mustard, Mayonnaise, Lettuce, Tomatoes, Red Onions Sliced Cheddar, Pepper Jack
Sliced Turkey Caprese Sandwich on Ciabatta LONGEVITY
Smoked Salmon and Egg Breakfast Sandwich
Smoked Salmon Breakfast Sandwich LONGEVITY
Smoked Salmon Sushi Bowl
Smoky Quinoa and Butternut Soup 32 oz - Grab & Go
Steak Fajitas with Black Beans and Rice
Strawberry Caprese Crostini
Strawberry Oat Protein Muffins
Looking for a better for you muffin? Grab a pack of these strawberry filled bites (or two and freeze one!!) to set you up for success! (QTY 6)
Street Corn Chicken Salad Wrap
Street Corn Fritters with Jalapeño Crema
Sweet Chili Glazed Meatballs with Vermicelli and Lemongrass Veggies
Tortilla Crusted Tilapia Bowls
Trapani Lunch
Chicken Marsala Cavatappi Pasta House Salad with Balsamic Vinaigrette Bread Rolls Mushroom Marsala Sauce for Vegetarian/Vegan Option
Tropical Pork Loin with Ginger Rice
Veggie Loaded Beef Shepherd's Pie
Vietnamese Noodles with Lemongrass Chicken
Whipped Cottage Cheese Pumpkin Pasta
Whipped Cottage Cheese Sundried Tomato Chicken Alfredo
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