Italian Mushroom Chickpea Ragu with Roasted Veggies and Penne

Italian Mushroom Chickpea Ragu with Roasted Veggies and Penne

392cal Cal
18.10gr Pro
68.52gr T.Car
6.74gr T.Fat
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The word "ragù" comes from the word ragoûter, which means "to awaken the appetite", and this recipe does just that! Mushroom and chickpeas simmered with tomato, carrot, onion, celery and broth. Served with penne and roasted zucchini and eggplant, then topped with mozzarella cheese, parsley and rosemary this is a recipe the whole family will enjoy.
Available sizes:
Single
4 Servings
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Parsley, Red Onion, Asparagus, Yellow Squash Brussels (Yellow Squash, Brussel Sprouts, Red onion, Asparagus, Olive Oil, Spices, Himalayan Pink Salt), Dry Penne, Rosemary, Italian Mushroom Ragu (Button Mushrooms, Portobello Mushrooms, Garlic, White Onions, Marinara Sauce, Tomato Paste, Chickpeas, Carrots, Vegetable Broth, Canned Tomatoes, Red Cooking Wine, Celery, Italian Seasoning, Himalayan Pink Salt), Parmesan, Kale

Dairy, Gluten
Single portion
  • Calories: 392
  • Protein: 18.10gr
  • Total Carbohydrate: 68.52gr
  • Total Fat: 6.74gr
4 Servings portion
  • Calories: 1,567
  • Protein: 72.41gr
  • Total Carbohydrate: 274.09gr
  • Total Fat: 26.94gr

Toss pasta with ragu, then microwave 2-3 minutes or until heated through.

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