Low Carb Indian Butter Chicken & Cauliflower Biryani

Low Carb Indian Butter Chicken & Cauliflower Biryani

387cal Cal
40.12gr Pro
29.08gr T.Car
12.52gr T.Fat
Chef's Favorite E LC GF AP FF
Your favorite Indian comfort dish, lightened up. Traditional butter chicken made with cottage cheese sneakily blended in to pack a protein punch and help cut the fat content. Served with spiced biryani cauliflower rice stuffed with peas, carrots and onions and roasted vegetables. Freezable!
Available sizes:
Single
4 Servings
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Chicken Breast, 0% Non-fat Plain Yogurt, Olive Oil, Kosher Salt, Roast Cauliflower, Red Bell Pepper, Zucchini (Zucchini, Cauliflower, Red Bell Pepper, Olive Oil, Spices, Himalayan Pink Salt), Biryani Cauliflower Rice (Cauliflower Rice, Frozen Pea, Green Bean, Corn and Carrot Blend, Not-Chick'N Bouillon Cube, Chili Powder, Curry Powder, Himalayan Pink Salt, Turmeric), Butter Sauce (Tomato puree, Garlic, White Onions, Unsalted Butter, Low-Fat Cottage Cheese (1% Milkfat), Ground ginger, Coriander Seeds, garam masala, Kosher Salt, Ground Black Pepper, Chili Powder, Ground cumin, Heavy Cream, Cloves, Kasuri Methi (fenugreek leaves)), Curry Powder, Lemon Juice, Tandoori Spice

Dairy
Single portion
  • Calories: 387
  • Protein: 40.12gr
  • Total Carbohydrate: 29.08gr
  • Total Fat: 12.52gr
4 Servings portion
  • Calories: 1,539
  • Protein: 160.26gr
  • Total Carbohydrate: 113.63gr
  • Total Fat: 49.96gr

Microwave serving 2-3 minutes or until heated through.

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