Low Carb West African Peanut and Chicken Stew with Rice and Plantains

Low Carb West African Peanut and Chicken Stew with Rice and Plantains

433cal Cal
40.16gr Pro
43.22gr T.Car
10.27gr T.Fat
New Item E LC HP GF DF AP PP
Inspired by a dish from Sierra Leone, this thick curry like stew is filled with warm comforting spices, fresh veggies, sweet potato, chicken breast, and black eyed peas and plus a protein boost with added shredded chicken. Served with rice and plantain chips.
Available sizes:
Single
4 Servings
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Shredded Chicken Breast (Chicken Breast), Cauliflower Rice, West African Peanut Stew (Chopped Tomatoe, Sweet Potatoes, Peanut Butter, Spinach, Garlic, Tomato Paste, White Onions, Black Eyed Peas, Ginger Fresh, Lemon Juice, Paprika, Turmeric, Cumin Powder, Cardamom), Plantain Chips

Nuts
Single portion
  • Calories: 433
  • Protein: 40.16gr
  • Total Carbohydrate: 43.22gr
  • Total Fat: 10.27gr
4 Servings portion
  • Calories: 1,732
  • Protein: 160.64gr
  • Total Carbohydrate: 172.87gr
  • Total Fat: 41.07gr

Microwave 2-3 minutes or until heated through. Enjoy with plantain chips.

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