Oven "Fried" Fish with Tartar Sauce and Green Bean Salad

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$Oven \$

Oven "Fried" Fish with Tartar Sauce and Green Bean Salad

500cal Cal

21.47gr Pro

58.00gr T.Car

22.98gr T.Fat

New Item E HP GF AP

Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our healthy greek yogurt tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.

Available sizes:

Single

4 Servings

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Gluten Free Breaded Alaskan Sole, Lemony Green Bean Almond Salad (Green Beans, Lemon Juice, Olive Oil, Garlic, Ground Black Pepper, Sliced almonds, Himalayan Pink Salt), CK Basic Roasted Red Potato (Chili Powder, Red Potatoes, Paprika, Olive Oil, Ground Black Pepper, Salt), greek yogurt dill sauce (Garlic, Dill, Lemon Juice, Himalayan Pink Salt, Fat Free Greek Yogurt), Lemon Slice

Dairy, Nuts

Single portion

Calories: 500
Protein: 21.47gr
Total Carbohydrate: 58.00gr
Total Fat: 22.98gr

4 Servings portion

Calories: 2,002
Protein: 85.91gr
Total Carbohydrate: 232.08gr
Total Fat: 91.93gr

Microwave 2-3 minutes or until warmed through, then top with dill sauce and squeeze of lemon.

Oven "Fried" Fish with Tartar Sauce and Green Bean Salad

Oven "Fried" Fish with Tartar Sauce and Green Bean Salad

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